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All right, it is July 13th. 
I'm Chris Chavez. 

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I'm Priti Jeff here. 
And this week in track and 

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field, we're recapping the 
Monaco Diamond League, where we 

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saw a world record fall at the 
hands of Emmanuel Wagnoni, but 

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not the one that everyone has 
been hoping that he breaks 

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sometime soon. 
And then we'll also be 

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previewing the London Diamond 
League, which will be taking 

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place this weekend. 
Preet will have boots on the 

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ground coverage at that meet. 
But first, before we get into 

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all of that, another World Cup 
update. 

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Preet, how are you feeling? 
England plays on Wednesday? 

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As of right now, your deal with 
the Devil about a World Cup 

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victory for for England over a 
Josh Kirkeley Hodgkinson world 

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record at the London Diamond 
League seems to still be in 

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effect. 
Yeah, it's going well, isn't it?

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But yeah, I mean, the match the 
other day was, was it Saturday 

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night was an absolute. 
It was very stressful. 

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It was not, it was not a fun 
watch. 

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England did not play well, but 
they they squeaked out the 

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victory. 
And yeah, it was, it was, it was

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stressful. 
It was a late night. 

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It was, yeah, it wasn't fun. 
But hopefully we seem to play 

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well in alternate games. 
So hopefully we'll then play 

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well again in the semi final 
against Argentina, which which 

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obviously is a bit of a tougher,
well, probably likely to be a 

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tougher assignment against 
Lionel Messi, the world's best 

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player. 
But yeah, that would mean if we 

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get through we'll play badly in 
the final. 

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So I'm not sure I want to 
entirely subscribe to my theory 

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of them playing well in 
alternate games though. 

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The funnest thing World Cup 
theme that I thing that I saw 

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this week was there was 1 
Norwegian fan who refused to 

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partake in their rowing 
celebration. 

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Yes, I did see this. 
And he got interviewed and the 

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reason why is because the 
Vikings sailed across the 

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Atlantic and they did not row. 
And so he is dedicated to 11th 

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century transport accuracy and 
refuses to participate in the 

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rowing celebration. 
And then he he went viral like 

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with with some interviews on 
some of the the British news 

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channels and stuff talking about
this. 

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So that was quite fun. 
It feels like so many people 

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jumped onto the Norway 
bandwagon. 

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I think for me, I would. 
I was, I was rooting for them, 

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to be honest, because I had 
spent I think like a night or 

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two watching Erling Holland's 
YouTube channel. 

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And he does. 
He's a hilarious athlete and so 

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that won me over. 
I mean, it seems like the with 

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the fans when they were here in 
New York, they were doing the 

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row and all that kind of stuff. 
That definitely energized some 

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folks. 
But yeah, even Jakob Ingebritsen

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had an Instagram post where he 
was rocking the Norway jersey, 

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but just was not enough. 
Norway and just sort of like 

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their youth sports development 
has been just sort of in the 

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headlines a bunch because of how
young this team is. 

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And so it's been really fun, I 
guess for people for I guess the

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greater sports ecosystem to 
catch up and start realizing, I 

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guess, something that we've been
attuned to for so many years 

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because of Yaka Binga Brits and 
and his development and success.

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But yeah, I've seen that being a
topic of discussion. 

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I believe Kyle might be writing 
about that in the Lab Count 

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newsletter this week. 
But yeah, Norway couldn't, 

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couldn't pull it off. 
So yeah, it's it, it I guess 

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seems like the best four teams 
are the ones that are left. 

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If you could have made the case 
that, you know, Norway was with 

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Holland, probably one of the the
the stronger teams. 

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But this was I think I've seen 
it equated to the equivalent of 

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like all number, all four number
one seeds in a March Madness 

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bracket making it to the final 
four. 

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And so we should be in for some 
good games. 

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I'm like already trying to think
of like what's gonna cause here 

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in New York, I guess we just had
the Knicks and then right into 

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the World Cup. 
And I think the next big thing 

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that maybe we catch a little bit
of sporting fever for will 

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probably be like the the US 
Open. 

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And then it maybe like takes us 
very nicely all the way through 

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to the to the ultimate champs, 
which I guess will be the next 

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big in person event, the well, 
global championship event that 

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that I'll attend. 
But US championships will be 

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next week. 
We're going to have a Sidious 

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mad crew for that. 
We'll we're going to have a 

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group run here in New York City 
out of Central Park on Friday 

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morning with New Balance and 
then a couple other events. 

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Also, I believe we're going to 
have a Sidious mag New Balance 

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cheer zone or a cheer section in
the sands as well. 

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So it should be a good time, but
we'll do a full US as preview on

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next week's episode. 
So let's we've got tons to catch

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up on, but even I guess first I 
want to just drop a quick 

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Congrats to Sidney McLaughlin 
Livroni and her husband Andre 

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Livroni on the birth of their 
daughter Savannah Michelle 

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Livroni. 
Also congratulations to Emma 

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Bates and Steve Finley on their 
son Warren Emerson Finley. 

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So got a lot of running track 
babies that have come into the 

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world within the past two weeks.
And so really happy for all of 

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those couples that, yeah, you 
know, it's, it's a beautiful 

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thing. 
And so this is, this is the year

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definitely we're getting a 
little bit of a running baby 

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boom going for sure. 
Yeah, absolutely. 

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Congratulations to them. 
And Beatrice Chabet has had her 

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baby as well. 
Yeah, yeah. 

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So there's lots of amazing 
athletes to to come in the 

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future. 
I imagine in give it give us 

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181820 years time and. 
We'll be talking about those 

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those kids on this podcast. 
Exactly. 

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Let's get into the Monaco 
Diamond League. 

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Let's start off with the world 
record, which was Emmanuel 

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Agnoni running 211.83 for the 
1K, breaking No One Guinea's 27 

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year old world record of 21 or 
two 1196 that was set back in 

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1999 in Rieti and this was when 
Yuni's first ever 1K. 

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It's an event that's not really,
I guess Monaco's now had I 

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think, a little bit of an 
obsession with the 1K over the 

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last couple of years, but I 
don't need my personal 

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preference. 
I would have loved to have just 

145
00:08:45,560 --> 00:08:49,560
seen another 800, but we're 
going to see another one in 

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London. 
So when Uni gets the world 

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00:08:52,800 --> 00:08:57,520
record, Jake Whiteman was second
to 1277, a personal best that 

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00:08:57,520 --> 00:09:00,280
moves him to I believe it's #5 
all time. 

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00:09:00,720 --> 00:09:05,240
They went through 451, six, 800 
and 145 flat. 

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00:09:05,240 --> 00:09:09,640
And then I think the, the, the 
coolest part of this race was 

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the fact that for the, in the 
final 150 meters, the lights 

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were ahead of Emmanuel Manoni. 
And in that final hundred is 

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it's not all that often that we 
see an athlete let the lights 

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get away from them and then they
reel them back in, in that final

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100 meters. 
And so when Yoni clocked 13.1 

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for that final hundred after 
those pace lights initially went

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ahead of him. 
So it looked like maybe there 

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00:09:36,520 --> 00:09:39,480
was a little bit more in the 
reserve that last 100 meters. 

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00:09:39,480 --> 00:09:46,160
Crazy impressive, but yeah, kind
of expected. 

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I just, we know he's strong 
because we've seen what he's 

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been able to do in the 1500 and 
we know he's crazy fit because 

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he had already run 142 earlier 
in the season. 

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And so he's taking these 
incremental steps, I think to 

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time it so that he runs his 
fastest time at the end of the 

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year, which is something that 
he's done really well over the 

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00:10:05,160 --> 00:10:08,240
last couple years. 
And so now it's just sort of 

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like, all right, and he's 
talking a big game about, you 

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00:10:10,840 --> 00:10:13,400
know, trying to inch closer to 
to this world record. 

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00:10:13,400 --> 00:10:17,240
And London is going to be a real
big opportunity for that Preet. 

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00:10:18,320 --> 00:10:21,200
Yeah, exactly. 
I mean, this was I, I really 

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enjoyed this race. 
I think it had a lot going on, 

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not just, you know, not just at 
the front. 

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I mean, we didn't necessarily 
get to see everything that 

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00:10:28,400 --> 00:10:31,640
happened at the back because the
the cameras were were focused on

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00:10:31,640 --> 00:10:35,680
when you're new and white men. 
But yeah, it was, it was, it was

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a great race all the way down. 
I mean, I think that world 

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00:10:38,800 --> 00:10:42,360
record, I think if you look at 
the 1000 meter all time list, 

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it's kind of a who's who no ¥1. 
For, for people who don't know 

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the name, is the person who beat
Ishmael Guruge at the 2000 

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00:10:50,200 --> 00:10:55,360
Olympics. 
Very famous upset #2 on the all 

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00:10:55,360 --> 00:10:57,880
time list before this race was 
Sebastian Coe. 

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00:10:58,120 --> 00:11:01,040
So poor old Jake Whiteman, who's
run one of the fastest times in 

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history, does not get the 
British record. 

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00:11:04,720 --> 00:11:07,080
He did get. 
He did move ahead of Steve Cram,

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00:11:07,120 --> 00:11:09,320
though. 
He did get yes, he did move just

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00:11:09,320 --> 00:11:14,000
ahead of Steve Cram and then 
Mohamed Tawi who who made a he, 

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00:11:14,000 --> 00:11:18,200
he seems to like the 1000 
meters, but and he he came, he 

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00:11:18,200 --> 00:11:20,000
ran really. 
He made an attempt at the world 

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00:11:20,000 --> 00:11:24,440
record the back end of last 
season but just missed it and 

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00:11:24,600 --> 00:11:29,560
round 2/12/25 he had a bit of a 
mare in this race and he kind of

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00:11:29,560 --> 00:11:31,880
went out hard and then died 
after about 500. 

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00:11:33,080 --> 00:11:36,600
His season, I have to say, is 
one of the strangest seasons 

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00:11:36,600 --> 00:11:40,440
I've ever seen in my life. 
He won the world indoor bronze 

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00:11:40,440 --> 00:11:44,200
medal. 
He came out outdoors, won the 

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00:11:44,240 --> 00:11:50,080
Continental Tour gold 1500 
meters in Finland in 331 and 

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00:11:50,080 --> 00:11:54,200
then he ran 3 diamond leagues 
where he placed 9th, 8th and 

197
00:11:54,200 --> 00:11:58,880
10th in Oslo, Stockholm, Oslo 
and Paris. 

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00:11:59,480 --> 00:12:03,560
Didn't break 145. 
Then take him out of the Diamond

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00:12:03,560 --> 00:12:09,360
League, he's fine again and he 
wins a meeting in Fry Bergen 144

200
00:12:09,880 --> 00:12:13,280
and then goes back to the 
Diamond League and in 1000 

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00:12:13,280 --> 00:12:16,360
meters comes 10th again. 
So he doesn't seem to get be 

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00:12:16,360 --> 00:12:21,240
able to place higher than Eighth
Diamond League or to run well, 

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00:12:21,240 --> 00:12:25,760
which which is a very bizarre 
place to be, but there we are. 

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00:12:27,720 --> 00:12:30,360
Well, I think Bryce Hoppel's 
Diamond League results are also 

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00:12:30,360 --> 00:12:31,960
pretty similar. 
He comes away from this one at 

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00:12:31,960 --> 00:12:35,680
least, like with the personal 
best for the 1K outdoors. 

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00:12:37,000 --> 00:12:40,800
But you know, he's been racing a
bunch and I don't think he's 

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00:12:40,800 --> 00:12:44,280
been able to crack 144 so far 
this season. 

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00:12:44,280 --> 00:12:47,960
And so I think it's just 
continuing to get that exposure 

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00:12:47,960 --> 00:12:50,800
to racing and he's hoping that 
to kind of turn some things 

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00:12:50,800 --> 00:12:52,440
around. 
Similarly, I guess, like Donovan

212
00:12:52,440 --> 00:12:55,560
Brazier just got the win this 
past weekend out in Memphis. 

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00:12:55,560 --> 00:13:00,760
So no one has looked as good as 
they had about a year ago. 

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00:13:01,200 --> 00:13:05,000
But again, like this is such a 
different year where the stakes 

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00:13:05,000 --> 00:13:09,320
at USA is are not, you know, you
got to be top three and you make

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00:13:09,320 --> 00:13:14,120
it to the World Championships 
that people have been taking 

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00:13:14,120 --> 00:13:19,080
their time just sort of getting 
to that peak level of fitness, 

218
00:13:19,080 --> 00:13:21,000
although, you know, we'll come 
on to it. 

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00:13:21,000 --> 00:13:25,000
I think when we mentioned a 
couple different folks, but you 

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00:13:25,000 --> 00:13:28,840
know, the rankings are starting 
to take shape for the World 

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00:13:28,840 --> 00:13:31,840
Ultimate Championships and so 
there is still quite a bit of 

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00:13:31,840 --> 00:13:36,400
racing left this summer. 
But not everyone has looked as 

223
00:13:36,400 --> 00:13:39,920
sharp as they did 12 months ago.
But someone like Mignoni 

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00:13:40,360 --> 00:13:43,360
certainly looking I think pretty
damn sharp right now. 

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00:13:44,160 --> 00:13:49,360
And to kind of, you know, pair 
in a little bit of the London 

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00:13:49,360 --> 00:13:52,720
Diamond League that's coming up,
like we can, you know, preview 

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00:13:52,720 --> 00:13:55,360
that race. 
This will be the second time 

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00:13:55,360 --> 00:14:00,280
that we get Marco rope versus 
Emmanuel Wynoni so far this 

229
00:14:00,280 --> 00:14:03,480
season. 
The time before this was Oslo 

230
00:14:03,480 --> 00:14:06,600
where Cooper Luckenhouse got the
best of both of them. 

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00:14:06,600 --> 00:14:10,120
But that one I think most people
kind of remember as Cooper and 

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00:14:10,320 --> 00:14:13,160
and Wynoni as like the photo 
finish. 

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00:14:13,160 --> 00:14:16,560
But Marco was a little bit 
further back in that one. 

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00:14:16,720 --> 00:14:21,400
Marco did end up running 14184 
to win at the Paris Diamond 

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League, and then this past 
weekend quietly goes out just to

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00:14:24,480 --> 00:14:29,160
meet in Edmonton and goes out 
and runs 14213. 

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00:14:30,360 --> 00:14:36,600
So now that both of these guys 
are getting pretty sharp, I am 

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00:14:37,040 --> 00:14:39,560
encouraged. 
Here's the thing, it's like 

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00:14:39,560 --> 00:14:43,360
everyone wants to see both of 
them in the race whenever 

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00:14:43,560 --> 00:14:46,600
someone does end up breaking 
David Rudish's world record. 

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00:14:47,120 --> 00:14:53,360
But that again, a reminder that 
world record is 14091 when 

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00:14:53,360 --> 00:14:57,360
Yoni's personal best right now 
is 14111. 

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00:14:57,680 --> 00:15:04,280
So maybe the thing that both of 
them are looking for is OK it, 

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00:15:04,440 --> 00:15:09,360
it could come in September at 
the Ultimate Championships or it

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00:15:09,360 --> 00:15:11,400
could come at the Diamond League
final a little bit before that 

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00:15:11,400 --> 00:15:13,560
'cause they still need, you 
know, some extra time to 

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continue building fitness. 
If they can just get a little 

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bit closer and come away from 
London with APB, this I do think

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presents itself as a pretty good
opportunity. 

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00:15:24,000 --> 00:15:27,040
Yes, I mean, London is the track
where Rhodesia ran his world 

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00:15:27,040 --> 00:15:30,600
record, right. 
So yeah, it it does seem and and

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00:15:30,600 --> 00:15:35,080
I think it probably also helps 
having a Max Bergen in the race 

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because there's a decent chance 
that he might go to the front 

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00:15:38,920 --> 00:15:45,680
and push the two of them in the 
last, you know, last 2300 when 

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00:15:45,960 --> 00:15:48,440
you know, the pace is pace has 
gone off. 

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00:15:48,440 --> 00:15:52,000
And you know, I mean, I wrote 
looks like he's in very strong 

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00:15:52,000 --> 00:15:53,640
front running shape at the 
moment as well. 

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00:15:53,640 --> 00:15:58,320
So I think between the those 
three are rope when you're Nyan 

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00:15:58,320 --> 00:16:00,360
Bergen. 
I think they will definitely be 

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00:16:00,360 --> 00:16:02,720
working together to make this a 
quick race. 

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00:16:02,720 --> 00:16:06,040
I really hope. 
And that should be that should 

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00:16:06,040 --> 00:16:07,600
make make that race really 
interesting. 

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00:16:08,320 --> 00:16:11,480
But are there a couple question 
marks around Max Bergen's shape 

264
00:16:11,480 --> 00:16:13,160
right now? 
Because he's he is ranked #3 in 

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00:16:13,160 --> 00:16:15,600
the world. 
He got the win in Rabat earlier 

266
00:16:15,600 --> 00:16:18,120
this season, but I think he's 
kind of been Mia since. 

267
00:16:18,120 --> 00:16:19,520
Yeah, he scratched a couple of 
meats. 

268
00:16:19,520 --> 00:16:23,280
So yeah, there is a chance he's 
not in like 100% shape. 

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00:16:23,760 --> 00:16:29,640
But Max Bergen is one of those 
athletes that time and again, he

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00:16:29,640 --> 00:16:32,680
he's very fragile. 
But when he steps on the start 

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00:16:32,680 --> 00:16:37,800
line, he is always ready and he 
somehow managed to pull out 

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00:16:37,800 --> 00:16:40,280
these performances. 
You know, there's, there's 

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00:16:40,280 --> 00:16:43,440
numerous years where he's opened
the season at the British champs

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00:16:43,760 --> 00:16:47,560
and, and run amazingly. 
He I think he opened the season 

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00:16:47,560 --> 00:16:50,480
the London Diamond League once 
and then LED everyone to and run

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00:16:50,480 --> 00:16:52,800
a 143 or something. 
You know, he he's that kind of 

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00:16:52,800 --> 00:16:58,320
athlete and yeah, so I I 
wouldn't put it past him to come

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00:16:58,320 --> 00:17:03,120
out or guns blazing again here, 
but or at least give it a try, 

279
00:17:03,160 --> 00:17:05,079
right? 
If nothing else, he'll go to the

280
00:17:05,079 --> 00:17:07,880
front, give for a little bit, go
give the crowd something to 

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00:17:07,880 --> 00:17:10,119
cheer about. 
And that might also help the 

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00:17:10,119 --> 00:17:13,760
other guys with with closing in 
our world record. 

283
00:17:14,520 --> 00:17:20,000
You think Jake Whiteman sends it
in this one and and and tries to

284
00:17:20,000 --> 00:17:25,200
be close to someone like like 
Max Bergen, because he I kudos 

285
00:17:25,200 --> 00:17:27,640
to him. 
He ran that race against when 

286
00:17:27,640 --> 00:17:31,600
Yoni very boldly and like went 
men hung on for as long as 

287
00:17:31,600 --> 00:17:35,080
possible and he's he's had a 
really, really good season so 

288
00:17:35,080 --> 00:17:36,560
far. 
Yeah, absolutely. 

289
00:17:36,560 --> 00:17:38,520
I mean, I think this is this is 
The funny thing, right? 

290
00:17:38,520 --> 00:17:41,920
Jake Whiteman is not someone we 
think of as a time trailer, 

291
00:17:42,080 --> 00:17:43,880
right? 
He is definitely not that. 

292
00:17:44,120 --> 00:17:46,880
He did. 
I did hear him talking about how

293
00:17:46,880 --> 00:17:49,840
he thinks 1000 meters is 
probably his best distance and 

294
00:17:49,840 --> 00:17:52,840
as an 815 runner, that that is 
unsurprising. 

295
00:17:54,600 --> 00:17:57,640
An 815 runner of the calibre of 
Jake Whiteman that that probably

296
00:17:57,640 --> 00:18:00,320
is, is going to be better. 
And, and you know, when you only

297
00:18:00,480 --> 00:18:02,400
is similarly, he is an 815 
runner. 

298
00:18:02,400 --> 00:18:08,080
He's not a four 8 runner really.
So I, I, I do think that, you 

299
00:18:08,080 --> 00:18:11,440
know, but I think Jake looks in 
incredible shape and I, you 

300
00:18:11,440 --> 00:18:15,840
know, I, I think he could run, 
you know, 143 low. 

301
00:18:16,160 --> 00:18:21,000
Can he run a 142? 
Maybe, but I think he will like 

302
00:18:21,040 --> 00:18:25,320
this. 
This race is like it's a free 

303
00:18:25,320 --> 00:18:27,920
hit for him. 
It's just a bit of fun in front 

304
00:18:27,920 --> 00:18:30,480
of the home crowd. 
I I also think he will be quite 

305
00:18:30,480 --> 00:18:34,000
careful because obviously he has
the Commonwealth Games of 

306
00:18:34,120 --> 00:18:36,600
following week and that's really
big for him being in Scotland 

307
00:18:36,960 --> 00:18:40,560
and him being Scottish and he 
wants to do both championships, 

308
00:18:40,560 --> 00:18:45,560
He wants to do EUR as well. 
So I think, but I think he does 

309
00:18:45,560 --> 00:18:48,720
seem to be setting himself up to
maybe do the 800 meters at the 

310
00:18:48,720 --> 00:18:51,840
Europeans. 
So we'll see how that pans out. 

311
00:18:53,040 --> 00:18:56,200
Firmly a metal threat in at the 
con games, right? 

312
00:18:57,280 --> 00:18:59,520
Yeah, absolutely. 
Like he's in such good shape. 

313
00:18:59,520 --> 00:19:02,800
I mean, obviously, you know, 
you've got Timothy Chariot, 

314
00:19:02,800 --> 00:19:04,960
you've got Reynold Chariot, 
you've got Cam Myers, you've got

315
00:19:04,960 --> 00:19:08,120
Josh Kerr and you've got Jake 
Whiteman. 

316
00:19:08,120 --> 00:19:11,840
Those are probably the big boys 
in that Commonwealth Games mile 

317
00:19:13,000 --> 00:19:19,280
as it's currently shaping up. 
And yeah, that that promises to 

318
00:19:19,280 --> 00:19:21,680
be a great race. 
But yeah, Jake's in amazing 

319
00:19:21,680 --> 00:19:23,280
shape. 
We obviously don't yet know what

320
00:19:23,280 --> 00:19:26,480
kind of shape Josh Kerr is in 
over a mile, but we will most 

321
00:19:26,480 --> 00:19:28,760
definitely find that out on 
Saturday. 

322
00:19:30,880 --> 00:19:35,600
What's the category for the 
Commonwealth Games when it comes

323
00:19:35,600 --> 00:19:39,160
to bonus points? 
I don't know off the top of my 

324
00:19:39,160 --> 00:19:41,480
head. 
I think it does get a higher 

325
00:19:41,520 --> 00:19:42,920
right. 
It's not the same as a 

326
00:19:42,920 --> 00:19:45,960
continental championships, but 
it is. 

327
00:19:47,120 --> 00:19:51,440
I think it's like an A or AB 
level meet. 

328
00:19:51,480 --> 00:19:55,640
Joscar is going to need it. 
Well, so yeah, so that that that

329
00:19:55,640 --> 00:19:57,560
was one thing I was looking at. 
He is not. 

330
00:19:58,440 --> 00:20:01,200
He is not anywhere close to 
qualifying for the World 

331
00:20:01,200 --> 00:20:05,880
Ultimate Championships because 
he has not run a 1500 meters 

332
00:20:06,120 --> 00:20:09,360
outdoor the season. 
Or indoors I think. 

333
00:20:09,480 --> 00:20:12,160
I don't think he ran any. 
You need 5 performances. 

334
00:20:12,680 --> 00:20:15,400
Yeah, exactly. 
So he he needs to get running 

335
00:20:15,400 --> 00:20:19,600
some races and yeah, he's he 
doesn't, doesn't have the 

336
00:20:19,600 --> 00:20:21,640
performances to do it. 
And I think yeah, because he 

337
00:20:21,640 --> 00:20:24,160
obviously he didn't even run the
final in Tokyo. 

338
00:20:24,520 --> 00:20:26,720
So or he did run the final, but 
obviously that's not going to 

339
00:20:26,720 --> 00:20:29,400
really get many points. 
Sorry, but yeah. 

340
00:20:29,880 --> 00:20:34,520
But don't forget, you also got 
the buys that will be granted, 

341
00:20:34,720 --> 00:20:38,280
you know, to Sebco's favourites.
Remember, like there's that 

342
00:20:38,520 --> 00:20:42,000
backdoor entry. 
Yeah, but what if Sebco has to 

343
00:20:42,000 --> 00:20:44,240
choose between Josh Kerr and 
Jakob Ingebritsen? 

344
00:20:44,240 --> 00:20:47,320
What is he going to do? 
Well, OK, let's let's hit the 

345
00:20:47,320 --> 00:20:50,600
folks with the quick Jakob 
Ingebritsen health update, which

346
00:20:50,600 --> 00:20:52,200
is a segment we haven't done in 
a bit. 

347
00:20:52,320 --> 00:20:56,680
It doesn't sound great, but his 
Instagram tells you otherwise. 

348
00:20:58,280 --> 00:21:02,640
He's posting tons of workout 
content and there's clearly a 

349
00:21:02,640 --> 00:21:06,120
crew that's, you know, been 
filming with him and 

350
00:21:06,120 --> 00:21:09,600
photographing him. 
But I think the latest thing 

351
00:21:09,600 --> 00:21:14,000
last week at some point was that
he was down bad with a illness 

352
00:21:14,440 --> 00:21:18,840
and that he is not running the 
Norwegian championships. 

353
00:21:18,880 --> 00:21:23,560
I didn't necessarily think that 
that would be his first race of 

354
00:21:23,560 --> 00:21:27,160
the season. 
It's, you know, he's he only I 

355
00:21:27,160 --> 00:21:30,440
think really runs the Norwegian 
championships when he's got to 

356
00:21:30,440 --> 00:21:33,200
check a box for global 
championship qualifying, 

357
00:21:33,480 --> 00:21:36,680
although would have needed some,
it would have got him some good 

358
00:21:36,680 --> 00:21:40,200
points. 
And then I think his agent also 

359
00:21:40,200 --> 00:21:46,160
said that the European champs 
would be or were were not 100% 

360
00:21:46,160 --> 00:21:51,080
in the cards yet either. 
And so there's a, there's a 

361
00:21:51,080 --> 00:21:56,120
question mark around Jacob 
again, because he, you know, I 

362
00:21:56,120 --> 00:22:00,320
think we were told a couple 
updates ago that July would be a

363
00:22:00,320 --> 00:22:02,840
crucial time for him to decide 
whether or not he was going to 

364
00:22:02,840 --> 00:22:05,560
be running. 
So yeah, I mean, there's a 

365
00:22:05,560 --> 00:22:10,200
chance we we don't see him race 
till next month, even August. 

366
00:22:11,080 --> 00:22:14,840
Yeah, that, yeah. 
And I can see him skip. 

367
00:22:14,840 --> 00:22:17,960
I mean, if he runs anything at 
Europeans, I suspect it'll be 

368
00:22:17,960 --> 00:22:21,760
the 5K because I'm not sure if 
he's even going to be qualified 

369
00:22:21,760 --> 00:22:24,120
in the 15. 
He has to run some fifteens 

370
00:22:24,120 --> 00:22:27,240
beforehand if he needs to 
qualify, while the 5K he does 

371
00:22:27,240 --> 00:22:29,080
have the qualifying standard 
from Worlds. 

372
00:22:29,080 --> 00:22:33,240
So yeah, I don't know. 
Although actually, is he the 

373
00:22:34,440 --> 00:22:38,600
defending champion from 2024? 
I can't remember for what for 

374
00:22:38,600 --> 00:22:41,800
European Championships 1500. 
He might be, in which case he 

375
00:22:41,800 --> 00:22:44,960
does have a wild card and he can
just and he can just rock up, 

376
00:22:44,960 --> 00:22:50,360
but. 
I would think Seb picks Josh 

377
00:22:50,600 --> 00:22:57,600
over Jakob given the fact, well,
one, fellow Brit and two, I also

378
00:22:57,600 --> 00:23:01,080
think that, you know, he's 
running the London Diamond 

379
00:23:01,080 --> 00:23:05,560
League, so they'll be he's 
racing at least and there's more

380
00:23:05,560 --> 00:23:07,840
signs by the time a decision has
to be made. 

381
00:23:09,560 --> 00:23:13,000
So yeah, we'll come on to more 
on Josh in a little bit. 

382
00:23:14,160 --> 00:23:19,680
All right, so so are you 
thinking they get closer to 141 

383
00:23:19,680 --> 00:23:22,560
super like low in this London 
Diamond League? 

384
00:23:23,200 --> 00:23:25,320
I do think that I mean the 
weather is shaping up to be 

385
00:23:25,320 --> 00:23:27,120
pretty decent. 
Yeah, give us a weather update. 

386
00:23:27,120 --> 00:23:29,760
What's the latest? 
So a few days ago I looked at 

387
00:23:29,760 --> 00:23:32,400
the weather and there were 
thunderstorms because we're, 

388
00:23:32,440 --> 00:23:34,200
we're going through another heat
wave at the moment. 

389
00:23:34,720 --> 00:23:37,280
And it looked like it was 
supposed to be like a 10 day 

390
00:23:37,280 --> 00:23:39,920
heat wave and it was going to 
break, you know, Friday, 

391
00:23:39,920 --> 00:23:43,760
Saturday of this week. 
And so we were going to get, 

392
00:23:43,760 --> 00:23:45,240
there was a high likelihood of 
thunderstorms. 

393
00:23:45,800 --> 00:23:48,040
That appears to have now 
changed. 

394
00:23:48,600 --> 00:23:51,160
When I look today, it's it's 
looking decent. 

395
00:23:51,160 --> 00:23:54,240
It's looking a little bit 
cloudy, but it's still going to 

396
00:23:54,240 --> 00:23:59,840
be a decent temperature. 2720, 
you know, 24 to 27°C. 

397
00:23:59,840 --> 00:24:03,320
I don't know what that is in 
Fahrenheit, but yeah. 

398
00:24:03,560 --> 00:24:08,240
So it's a decent weather, warm 
but not crazy, and a bit of 

399
00:24:08,240 --> 00:24:12,120
cloud cover so it should be 
pretty good conditions for 

400
00:24:12,360 --> 00:24:18,280
running quick over distance. 27 
Celsius is 80°F. 

401
00:24:18,720 --> 00:24:19,960
Yeah. 
So I think that's where it's 

402
00:24:19,960 --> 00:24:22,400
topping out. 
But yeah, we'll have to keep an 

403
00:24:22,400 --> 00:24:25,560
eye on that because it's very 
changeable at the moment. 

404
00:24:26,000 --> 00:24:29,360
And yeah, we just, yeah, you 
just don't want to get in that 

405
00:24:29,360 --> 00:24:32,680
window when the weather breaks 
and it it just turns for the 

406
00:24:32,680 --> 00:24:35,240
worse. 
But yeah. 

407
00:24:36,520 --> 00:24:40,160
All right we will see if they 
inch closer to David Rudish's 

408
00:24:40,160 --> 00:24:42,720
mark. 
Personally, I think that the 

409
00:24:42,720 --> 00:24:48,280
world record, you just got to 
always remember just how 

410
00:24:48,600 --> 00:24:53,400
incredible Rudish's world record
is. 1 no super spikes, 2 no 

411
00:24:53,400 --> 00:24:58,120
pacemaker and three, two races 
already under his legs with the 

412
00:24:58,240 --> 00:25:04,520
heats in the semi finals. 
Just yeah, someday, like records

413
00:25:04,520 --> 00:25:06,120
are meant to be broken and they 
will fall. 

414
00:25:06,120 --> 00:25:08,520
But just that race is absolutely
brilliant. 

415
00:25:08,520 --> 00:25:12,440
I think I I've said this many 
times on this show, it's the 

416
00:25:12,440 --> 00:25:16,160
race I pull up sometimes when I 
want to show Someone Like You 

417
00:25:16,160 --> 00:25:18,600
want to see the perfect race. 
This is it. 

418
00:25:19,040 --> 00:25:24,680
And that's truly what it is. 
So it's not the most thrilling 

419
00:25:24,680 --> 00:25:28,600
or entertaining race because you
know, he, he wins it pretty 

420
00:25:28,760 --> 00:25:34,240
definingly, but it is the 
perfect, the, the best executed 

421
00:25:34,240 --> 00:25:36,600
race. 
So I have, I think I typically 

422
00:25:36,600 --> 00:25:41,360
pull used to pull the 2008 US 
Olympic trials 800 final for 

423
00:25:41,360 --> 00:25:45,280
like my favorite race. 
Now you can even pull the 2025 

424
00:25:45,760 --> 00:25:50,480
US Championship 800 meter final 
as like a super the entertaining

425
00:25:50,480 --> 00:25:55,560
one but or the Paris 1500. 
So the my answer has definitely 

426
00:25:55,560 --> 00:25:59,080
changed over years, but the 
perfect race still reduces 800 

427
00:25:59,080 --> 00:26:01,520
world record. 
Yeah, but I but I think that to 

428
00:26:01,520 --> 00:26:05,600
that point, right that there is 
now you know he did that in the 

429
00:26:05,800 --> 00:26:11,120
in the Olympic final and I 
think, you know, there is a case

430
00:26:11,120 --> 00:26:15,680
for with super shoes with the 
lights with. 

431
00:26:16,080 --> 00:26:20,440
Bicarb. 
Yeah, by carb with also the fact

432
00:26:20,440 --> 00:26:25,200
that if, you know, this year 
they don't have one eye on a 

433
00:26:25,200 --> 00:26:28,280
global championship, right. 
They don't like in 2024 when 

434
00:26:28,280 --> 00:26:30,800
they're running these times, 
they still had one eye on the 

435
00:26:30,800 --> 00:26:33,760
Olympics or they were tired from
the Olympics. 

436
00:26:34,000 --> 00:26:38,120
So I think this time and when 
you're new, obviously, yes, he's

437
00:26:38,120 --> 00:26:43,960
just had a baby. 
But you know, I think now, like 

438
00:26:44,240 --> 00:26:47,800
from what he did in Monaco, he 
looks like he's in pretty good 

439
00:26:47,800 --> 00:26:49,600
nick. 
He'll have had time to recover, 

440
00:26:51,000 --> 00:26:55,440
you know, a few days. 
Marco as well, like 2 amazing 

441
00:26:55,440 --> 00:26:58,680
races back-to-back showing he's 
in fabulous shape. 

442
00:26:58,680 --> 00:27:03,200
So getting them together at the 
peak of their powers in that 

443
00:27:03,200 --> 00:27:06,840
stadium, I think there's a 
decent chance something really 

444
00:27:06,840 --> 00:27:10,480
special happens here. 
This episode of the Cities Bank 

445
00:27:10,480 --> 00:27:13,800
Podcast is supported by Bandit. 
There are athletes competing at 

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00:27:13,800 --> 00:27:16,880
the championship level who make 
exactly $0.00 from the brands 

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00:27:16,880 --> 00:27:18,520
whose logos they wear on the 
start line. 

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00:27:18,800 --> 00:27:20,720
Bandits Unsponsored Project 
flips that. 

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00:27:20,920 --> 00:27:24,040
Let's learn more. 
All right, we are here with Tim 

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00:27:24,040 --> 00:27:27,760
Rossi, the head of experiences 
at Bandit, because Bandit is 

451
00:27:27,760 --> 00:27:32,200
coming back with the Unsponsored
project for Year 4. 

452
00:27:32,880 --> 00:27:37,640
Tim, Why does Bandit continue to
show up for unsponsored athletes

453
00:27:37,640 --> 00:27:40,080
in track and field? 
Yeah, Chris, stoked to be here 

454
00:27:40,080 --> 00:27:41,920
talking about unsponsored 
project Year 4. 

455
00:27:41,920 --> 00:27:46,480
It's crazy that this initiative 
we started in 2023 is on Year 4 

456
00:27:46,480 --> 00:27:49,200
now. 
I think the main reason that 

457
00:27:49,200 --> 00:27:52,680
we're burning this back and and 
continue to invest is it 

458
00:27:52,680 --> 00:27:54,840
continues to serve a need within
the sport. 

459
00:27:54,840 --> 00:27:58,480
The the top top of the athletes 
in the sport of track and field 

460
00:27:58,480 --> 00:28:01,440
are getting taken care of and 
making a great amount of money, 

461
00:28:01,440 --> 00:28:03,560
which is absolutely awesome. 
We love to see that. 

462
00:28:03,960 --> 00:28:06,760
But there does still continue to
be this need of raising the 

463
00:28:06,760 --> 00:28:09,280
floor for those athletes that 
are pursuing the sport at the 

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00:28:09,280 --> 00:28:12,320
highest level, but maybe haven't
had that breakthrough, maybe 

465
00:28:12,320 --> 00:28:14,600
have went through a rough patch 
in terms of injury or 

466
00:28:14,600 --> 00:28:17,720
performance for a year or two 
and are just falling through the

467
00:28:17,720 --> 00:28:20,040
cracks of the sponsorship model 
that we have right now. 

468
00:28:20,040 --> 00:28:23,200
So the unsponsored projects 
coming back supporting some of 

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00:28:23,200 --> 00:28:26,640
those individuals competing at 
US outdoors that don't have a 

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00:28:26,640 --> 00:28:30,160
brand support in them right now.
So what is an athlete get when 

471
00:28:30,160 --> 00:28:32,640
they join in Bandits unsponsored
project? 

472
00:28:32,680 --> 00:28:35,560
Yeah, so it's grown every single
year, which is really cool. 

473
00:28:35,560 --> 00:28:37,280
But we talk about the key 
pillars. 

474
00:28:38,160 --> 00:28:41,440
Cash is the least sexy thing to 
talk about, but also the most 

475
00:28:41,440 --> 00:28:44,240
important for athletes. 
A lot of the time we just have 

476
00:28:44,240 --> 00:28:46,280
cash as part of every single one
of these agreements. 

477
00:28:46,280 --> 00:28:49,640
The athletes can use that on 
whatever they want as part of 

478
00:28:49,640 --> 00:28:51,920
this agreement. 
Generally speaking, we try and 

479
00:28:52,320 --> 00:28:56,560
have that cover, ideally travel 
costs, housing, potentially some

480
00:28:56,560 --> 00:28:59,200
additional cash into people's 
pockets depending on what hotel 

481
00:28:59,200 --> 00:29:00,640
they're staying in or something 
like that. 

482
00:29:00,640 --> 00:29:03,960
But travel for this meet is 
super, super important to cover.

483
00:29:04,160 --> 00:29:06,640
Then the unbranded gear has 
become a huge part of this as 

484
00:29:06,640 --> 00:29:09,120
well, so that the athletes can 
demonstrate that they're 

485
00:29:09,120 --> 00:29:11,200
unsponsored when competing on 
the track. 

486
00:29:11,920 --> 00:29:14,760
The release clause is an 
extraordinarily important part 

487
00:29:14,760 --> 00:29:18,040
of these agreements where 
athletes are free to be released

488
00:29:18,040 --> 00:29:20,160
from our agreement should 
another brand come with a 

489
00:29:20,160 --> 00:29:23,040
traditional sponsorship model at
any point during these 

490
00:29:23,040 --> 00:29:25,520
agreements. 
And then a platform is the last 

491
00:29:25,520 --> 00:29:28,840
thing we really want to promote 
and talk about these athletes 

492
00:29:28,840 --> 00:29:32,760
and their amazing stories and 
really brought them up within 

493
00:29:32,760 --> 00:29:35,200
the sport for the amazing 
performances that they are 

494
00:29:35,200 --> 00:29:38,720
putting together and and how 
high of a level they are 

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00:29:38,720 --> 00:29:41,280
competing at. 
So those are the four key things

496
00:29:41,280 --> 00:29:43,120
that we talk about within these 
agreements. 

497
00:29:43,280 --> 00:29:46,000
How can they find it? 
Yeah, that's a great question. 

498
00:29:46,320 --> 00:29:49,040
You said it right there. 
This program and this support is

499
00:29:49,040 --> 00:29:52,840
targeted, right, for individuals
planning to compete at the US 

500
00:29:52,840 --> 00:29:54,760
Outdoor Track and Field 
Championships. 

501
00:29:54,800 --> 00:29:56,320
Stoke that it's in New York this
year. 

502
00:29:56,800 --> 00:29:59,400
And right now, the best way to 
get in touch with us would be to

503
00:29:59,400 --> 00:30:02,120
reach out to the bandit support 
e-mail and those individuals 

504
00:30:02,320 --> 00:30:04,640
will connect you with me. 
That's 

505
00:30:04,640 --> 00:30:08,560
support@banditrunning.com. 
So if you're planning to compete

506
00:30:08,560 --> 00:30:10,760
at US outdoors, I'd reach out 
there. 

507
00:30:10,960 --> 00:30:13,040
I'll be proactively reaching out
to people. 

508
00:30:13,040 --> 00:30:14,960
It's not, again, the fanciest 
thing in the world. 

509
00:30:14,960 --> 00:30:17,840
Maybe check your DMS if you're 
an athlete that's looking at US 

510
00:30:17,840 --> 00:30:19,720
outdoors. 
But yeah, reaching out to 

511
00:30:19,720 --> 00:30:22,720
support@banditrunning.com is the
best way to get in touch right 

512
00:30:22,720 --> 00:30:25,520
now. 
For more on Bandits Unsponsored 

513
00:30:25,520 --> 00:30:27,720
project, stick around at the end
of this episode. 

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00:30:31,120 --> 00:30:35,680
All right, let's move on over. 
To the women's 200 where Julian 

515
00:30:35,680 --> 00:30:42,440
Alfred clocked a 2151 to beat 
200m Olympic champion Gabby 

516
00:30:42,440 --> 00:30:45,800
Thomas. 
It was a personal best for 

517
00:30:45,800 --> 00:30:50,160
Julian by .2 seconds Meet 
record, World lead national 

518
00:30:50,160 --> 00:30:54,480
record for Saint Lucia moved her
to #3 on the world all time list

519
00:30:54,480 --> 00:30:59,440
only behind Flojo's world record
of 2134 and Tarika Jackson's 

520
00:30:59,440 --> 00:31:04,480
2141 from the 2023 World 
Championships in Budapest. 

521
00:31:05,400 --> 00:31:08,680
The depth in this one off the 
bat was probably one of the best

522
00:31:08,680 --> 00:31:12,600
races on the in the whole 
program for the meet 'cause you 

523
00:31:12,600 --> 00:31:16,720
had Julian Alfred, you had Gabby
Thomas and then of course you 

524
00:31:16,720 --> 00:31:21,800
also had Deja Hodge who ends up 
finishing second in 2176. 

525
00:31:21,800 --> 00:31:27,880
Gabby was third. 2184 for Gabby,
she sets the record for the 

526
00:31:27,880 --> 00:31:32,600
fastest 3rd place finish in any 
women's 200 ever in history. 

527
00:31:32,760 --> 00:31:35,080
She already had it to be fair. 
From the Toy Olympics. 

528
00:31:35,560 --> 00:31:37,800
Yes, I sure. 
Had it Olympics. 

529
00:31:37,840 --> 00:31:42,600
Was 2187 I think for 3rd and 
this is 2184 for 3rd. 

530
00:31:42,600 --> 00:31:47,920
So she breaks her own slightly 
unfortunate record for for the 

531
00:31:47,920 --> 00:31:49,720
for the fastest 3rd place 
finish, but. 

532
00:31:50,400 --> 00:31:54,040
Yeah. 
So for this one, it's not a 

533
00:31:54,040 --> 00:31:58,120
total shock that Julian Alfred 
was fully capable of this 

534
00:31:58,240 --> 00:32:03,680
because her personal best before
this was 2171 from last summer 

535
00:32:03,800 --> 00:32:06,240
in London. 
And that one came with a little 

536
00:32:06,240 --> 00:32:10,800
bit of a headwind as well. 
If you do the conversion on one 

537
00:32:10,800 --> 00:32:15,320
of those wind calculators that's
out there and you removed the 

538
00:32:15,320 --> 00:32:19,520
wind and she would have run 2166
in still conditions is what it 

539
00:32:19,560 --> 00:32:22,200
is, what it projected for last 
year's performance. 

540
00:32:22,200 --> 00:32:26,720
And so, you know, this one same 
thing playing with with that 

541
00:32:26,720 --> 00:32:31,880
calculator converts to 2159. 
So although the improvement was,

542
00:32:32,400 --> 00:32:36,600
you know, a tiny bit, it all 
kind of aligns. 

543
00:32:36,600 --> 00:32:41,600
And so the thing that many 
people just kind of forget is 

544
00:32:41,600 --> 00:32:48,080
Julian's potential in this 
event, because at the Olympics, 

545
00:32:48,280 --> 00:32:50,920
this is where I mean, this race,
essentially. 

546
00:32:50,920 --> 00:32:52,640
I think when we texted Kyle if 
he was going to join the 

547
00:32:52,640 --> 00:32:55,720
podcast, he couldn't make it. 
But he did say one of his takes 

548
00:32:55,720 --> 00:33:02,200
was he, he kind of viewed this 
as Julian's revenge on Gabby for

549
00:33:02,200 --> 00:33:06,880
the Paris Olympics. 
Because we really, I guess, 

550
00:33:06,880 --> 00:33:10,720
hadn't seen the two of them in 
full form since Paris. 

551
00:33:11,040 --> 00:33:15,560
Because last year Julian did run
well during the summer. 

552
00:33:15,560 --> 00:33:18,440
But when she got to the World 
Championships, she did withdraw.

553
00:33:18,680 --> 00:33:23,960
She withdrew from the the 200 
after earning A bronze medal in 

554
00:33:23,960 --> 00:33:27,320
the 100. 
And even that silver medal at 

555
00:33:27,320 --> 00:33:33,360
the Paris Olympics came after 
Julian had run 3 rounds of the 

556
00:33:33,360 --> 00:33:36,360
100. 
I remember just even that first 

557
00:33:36,360 --> 00:33:40,840
round of the 200 was like the 
morning after her Olympic gold 

558
00:33:40,840 --> 00:33:44,800
medal in the 100. 
And so it's playing revisionist 

559
00:33:44,800 --> 00:33:46,920
history. 
Like does a fresh Julian Alfred 

560
00:33:46,920 --> 00:33:50,520
end up being like winning the 
gold medal in the 200? 

561
00:33:50,520 --> 00:33:53,120
If that was like the only event 
that she would have gone for, 

562
00:33:53,720 --> 00:33:57,480
Who knows? 
But I guess now we're we're at a

563
00:33:57,480 --> 00:34:01,240
time where this is may it like 
shaping up to be one of the best

564
00:34:01,320 --> 00:34:05,280
events of the whole entire year 
where you do have Julian Alfred 

565
00:34:05,280 --> 00:34:07,800
now in full form. 
You have Sharika Jackson back in

566
00:34:07,800 --> 00:34:11,360
form. 
Melissa Jefferson Wooden is very

567
00:34:11,360 --> 00:34:14,760
solid right now as well. 
Gabby's healthy, Adagio's 

568
00:34:14,760 --> 00:34:17,000
healthy. 
That's five people, three medals

569
00:34:17,239 --> 00:34:21,920
at the Ultimate Champs. 
And so, yeah, I mean, this is 

570
00:34:22,159 --> 00:34:23,440
going to be one of the best 
events. 

571
00:34:23,440 --> 00:34:26,199
And we know that that Budapest 
track is is fast because that's 

572
00:34:26,199 --> 00:34:29,239
where Sharika's time came from, 
you know, just three years ago. 

573
00:34:29,239 --> 00:34:33,280
So this isn't a total surprise. 
And I don't necessarily know if,

574
00:34:33,280 --> 00:34:35,600
like, this is, you know, the 
best. 

575
00:34:35,600 --> 00:34:38,480
We'll see this year. 
Well, interestingly, we are 

576
00:34:38,480 --> 00:34:43,080
going to see Julian run on that 
Beta Pest track tomorrow. 

577
00:34:43,679 --> 00:34:47,639
She's running against Elaine 
Thompson Hara in 100 meters, so 

578
00:34:47,719 --> 00:34:51,120
that's quite exciting. 
And we get the Gabby Julian. 

579
00:34:51,120 --> 00:34:53,719
And then we get the gap and then
we correct, yes. 

580
00:34:53,719 --> 00:34:59,640
So it's a busy, busy week for 
Julian, but I think we are and 

581
00:34:59,640 --> 00:35:03,600
mentioning Elaine, we are very 
fortunate at this moment in time

582
00:35:03,840 --> 00:35:08,200
that we have six of the top ten 
women in the 200 meters in 

583
00:35:08,200 --> 00:35:10,320
history active all at the same 
time. 

584
00:35:10,720 --> 00:35:16,520
That is Julian, Elaine, Gabby 
Thomas, Melissa Jefferson 

585
00:35:16,520 --> 00:35:20,440
Wooden. 
And who am I missing? 

586
00:35:23,120 --> 00:35:25,240
Sharika. 
Sharika, of course, yeah. 

587
00:35:25,640 --> 00:35:29,800
So, yeah. 
So, you know, and and we're 

588
00:35:29,800 --> 00:35:32,720
going to get five of those six 
women and a Deja Hodge, of 

589
00:35:32,720 --> 00:35:34,000
course. 
Yes, that's the other one. 

590
00:35:34,000 --> 00:35:38,040
So we're and we're, and I don't 
think Elaine's going to run the 

591
00:35:38,040 --> 00:35:40,280
200, but against all these 
women. 

592
00:35:40,280 --> 00:35:44,440
But I think there's a fair 
chance we get the other 5 

593
00:35:44,840 --> 00:35:46,640
running against each other in 
Budapest. 

594
00:35:47,680 --> 00:35:51,600
And that, that would be pretty 
epic if we get that, especially 

595
00:35:51,600 --> 00:35:56,560
on that track. 
Really quick some kudos and 

596
00:35:56,560 --> 00:36:01,080
someone to watch out for is 
Kayla White, who finished just 

597
00:36:01,080 --> 00:36:04,360
behind Gabby in this one and she
ran 22 O 4. 

598
00:36:05,600 --> 00:36:09,120
She's been stringing together 
some really solid like runner up

599
00:36:09,120 --> 00:36:13,440
finishes robot Diamond League 
then I think at the the Lone 

600
00:36:13,440 --> 00:36:16,920
Star Grand Prix. 
And so I think like when we see 

601
00:36:16,920 --> 00:36:19,400
these crazy fast times, it's 
easy to kind of just look at all

602
00:36:19,400 --> 00:36:23,680
right, first, second, but not 
too far down those results. 

603
00:36:23,680 --> 00:36:30,760
Now you're seeing and her PB is 
22 O one from the 2023 US 

604
00:36:30,760 --> 00:36:34,160
Championships. 
So that might be, you know, time

605
00:36:34,200 --> 00:36:36,840
it might be time for something 
like that to to come down for 

606
00:36:36,840 --> 00:36:40,120
her. 
So yeah, I mean, I just wanted 

607
00:36:40,120 --> 00:36:42,560
to, I, I noticed that I was 
like, wait, all right, like 

608
00:36:43,240 --> 00:36:45,240
don't don't overlook Kayla White
as well. 

609
00:36:45,240 --> 00:36:49,080
So it's still, I think, unclear 
who's going to be running the 

610
00:36:49,080 --> 00:36:53,800
200 at Usas. 
For someone like Gabby Thomas 

611
00:36:53,880 --> 00:36:57,360
and Melissa Jefferson Wooden, 
they already have their spots 

612
00:36:57,360 --> 00:37:00,920
secured. 
MJW as the reigning World 

613
00:37:00,920 --> 00:37:05,520
Ultimate World champion and then
Gabby as the Olympic champion. 

614
00:37:05,520 --> 00:37:09,680
Both of them have their spots. 
So I haven't started scrolling 

615
00:37:09,680 --> 00:37:14,840
through that, that nightmare of 
a website for the USATF 

616
00:37:15,080 --> 00:37:19,240
declarations, but I'm sure 
there's already some people, you

617
00:37:19,240 --> 00:37:22,160
know, populating on there and 
being entered there. 

618
00:37:22,160 --> 00:37:28,200
But I'm excited to see just sort
of like how if Gabby's able to 

619
00:37:28,760 --> 00:37:33,080
beat Julian now that she knows 
what to kind of expect because 

620
00:37:34,600 --> 00:37:39,320
typically Gabby when she comes 
off the the curve in first 

621
00:37:39,320 --> 00:37:42,720
place, no one's catching her. 
But this time around, man, it's 

622
00:37:42,720 --> 00:37:46,560
just been the the clothes that 
Julian had and also and a Dasia 

623
00:37:46,560 --> 00:37:48,760
as well. 
You give them more room and 

624
00:37:48,760 --> 00:37:52,920
they're just powering home. 
And so we'll be curious to see 

625
00:37:52,920 --> 00:37:54,840
if she chooses to run it a 
little bit differently. 

626
00:37:55,640 --> 00:37:57,400
Yeah. 
I mean, what's interesting, I 

627
00:37:57,400 --> 00:38:02,000
mean, we know that. 
So Gabby has only broken 21/8 

628
00:38:02,320 --> 00:38:05,400
outside of Eugene once in her 
career. 

629
00:38:05,880 --> 00:38:10,280
This is a Aaron Brown storyline 
that I think like he loves to to

630
00:38:10,320 --> 00:38:12,720
pedal. 
No, but I mean, well, I mean, 

631
00:38:13,160 --> 00:38:15,640
look, she is one of the best 200
meter runners in the world and 

632
00:38:15,640 --> 00:38:19,800
breaking 22 seconds as 
frequently as she does is very, 

633
00:38:19,800 --> 00:38:22,680
very impressive. 
But you know her two fastest 

634
00:38:22,680 --> 00:38:29,200
times, 21/6 at the US Champs in 
2023 and 2161. 

635
00:38:29,200 --> 00:38:32,360
At the Olympic Trials in 2021, 
those are two fastest times. 

636
00:38:32,800 --> 00:38:37,440
She did break 21/8 for the first
time outside of Eugene this 

637
00:38:37,440 --> 00:38:40,520
year, and that's at the Lone 
Star Grand Prix in Texas. 

638
00:38:40,720 --> 00:38:44,000
Yeah, have you seen the video of
that one again? 

639
00:38:44,000 --> 00:38:46,640
I mean this is again with with 
200 meter wind readings. 

640
00:38:47,440 --> 00:38:51,360
Yeah, it was wind legal, but if 
you watch the video of it, the 

641
00:38:51,360 --> 00:38:53,920
flags are going pretty crazy. 
Yeah. 

642
00:38:53,920 --> 00:38:57,840
So look, I, I think Gabby is one
of those athletes that is 

643
00:38:58,000 --> 00:39:00,760
supremely consistent over 200 
meters. 

644
00:39:01,120 --> 00:39:06,320
And to be honest, as we, as we 
said, right, 2184 that she ran 

645
00:39:06,320 --> 00:39:09,880
in Monaco is the fastest 3rd 
place time in history. 

646
00:39:10,080 --> 00:39:13,960
You are going to win the vast 
majority of 200 meter races 

647
00:39:14,160 --> 00:39:18,640
running 21/8, right? 
And Gabby's able to do that so 

648
00:39:18,640 --> 00:39:23,480
consistently and, and so that 
that is her superpower. 

649
00:39:23,720 --> 00:39:28,880
But obviously, yes, if she comes
up against a Sharika Jackson or 

650
00:39:29,080 --> 00:39:33,520
a, or Julian Alfred at full 
strength, or even a Melissa 

651
00:39:33,520 --> 00:39:36,480
Jefferson Wooden at the full 
strength of the 200, now it's 

652
00:39:36,480 --> 00:39:39,200
going to be a bit trickier to, 
to, to beat them. 

653
00:39:39,320 --> 00:39:43,760
And that, that's where obviously
she has to to see what she can 

654
00:39:43,760 --> 00:39:46,080
do. 
I think later this year we'll 

655
00:39:46,080 --> 00:39:50,440
probably see a race where the 
records for fastest 4th and 5th 

656
00:39:50,440 --> 00:39:53,640
place finish also get broken 
because of, you know, if you 

657
00:39:53,640 --> 00:39:56,600
just take, you know, all those 
women that you named before and 

658
00:39:56,600 --> 00:40:02,800
line them up like it's a fight. 
And so yeah, it'll be super. 

659
00:40:02,800 --> 00:40:03,760
Expensive. 
Yeah, we're going to have 

660
00:40:03,760 --> 00:40:06,280
Shawnee Miller, Weibo who's 
who's making her way into the 

661
00:40:06,280 --> 00:40:10,840
mix as well, that 200. 
So that's another exciting name 

662
00:40:10,840 --> 00:40:14,360
to to add in there. 
Not really doing me any favours 

663
00:40:14,360 --> 00:40:19,520
with my preseason prediction 
that she was going to be the 

664
00:40:19,520 --> 00:40:22,160
second best. 
I, I, it was such a weird, bold 

665
00:40:22,160 --> 00:40:24,240
prediction and so specific. 
I was like, Oh yeah, Shawnee 

666
00:40:24,240 --> 00:40:26,520
Miller Reed was going to be the 
second best 400m runner in the 

667
00:40:26,520 --> 00:40:29,560
world this year. 
She hasn't run a 400 yet and. 

668
00:40:30,120 --> 00:40:31,480
She hasn't. 
I don't think she's going to go 

669
00:40:31,480 --> 00:40:34,400
back to it. 
She seems to be pretty content 

670
00:40:34,400 --> 00:40:36,560
in the 200. 
She's also totally abandoned, 

671
00:40:36,560 --> 00:40:39,840
like the multi events when she 
teased kind of that idea as 

672
00:40:39,840 --> 00:40:41,720
well. 
Yeah. 

673
00:40:41,720 --> 00:40:44,360
So that field for London this 
weekend is drilling out for Dina

674
00:40:44,360 --> 00:40:48,280
Asher Smith and Navy battle 
success, Edwin, Amy Hunt, 

675
00:40:48,360 --> 00:40:50,800
Shawnee Miller, Weibo, Cambria 
Sturgis and Gabby Thomas. 

676
00:40:51,000 --> 00:40:53,040
Really good one. 
Yeah, I mean, watch out for 

677
00:40:53,040 --> 00:40:56,480
success, Edwin, who obviously 
hasn't run in a field this 

678
00:40:56,480 --> 00:41:00,480
strong in her career, but she's 
she beat Amy Hunt at British 

679
00:41:00,480 --> 00:41:04,040
trials, She ran down Tereka 
Jackson at World Relays. 

680
00:41:04,040 --> 00:41:09,200
She's like 20. 
She's like, she's like 20, maybe

681
00:41:10,480 --> 00:41:15,160
22, she's 22, but she's having a
breakthrough and I think her 

682
00:41:15,160 --> 00:41:17,680
time is going to come down 
massively when she gets in the 

683
00:41:17,680 --> 00:41:19,720
right race. 
So this could be it if she 

684
00:41:19,720 --> 00:41:24,440
doesn't get stuck with lane one.
Sticking with the sprints, I 

685
00:41:24,440 --> 00:41:27,240
want to move over now to the 
400. 

686
00:41:27,680 --> 00:41:36,560
Colin Kedman and Shippy Personal
best 4344 moves into a tie for 

687
00:41:36,880 --> 00:41:40,240
six fastest of all time with 
Matthew Hudson Smith, I believe.

688
00:41:41,920 --> 00:41:46,720
And the most impressive 1 of 
this is the most impressive part

689
00:41:46,720 --> 00:41:51,320
of this race is that he was in 
6th place I think off of the the

690
00:41:51,320 --> 00:41:57,720
final turn and he closed the 
final hundred in 11.28 seconds 

691
00:41:57,840 --> 00:42:00,520
ended winning the whole race by 
half a second. 

692
00:42:00,880 --> 00:42:05,200
Corey Patterson was the runner 
up in 4396. 

693
00:42:05,520 --> 00:42:13,000
Rye Benjamin 4413 and 3rd 6 men 
broke 44 seconds. 

694
00:42:13,000 --> 00:42:16,360
And I think that's the first 
time that that's ever happened 

695
00:42:16,360 --> 00:42:20,320
in a race. 
And yeah, I mean, I think it 

696
00:42:21,520 --> 00:42:26,680
Kevin Ishippi is just so, so 
much fun to watch because of the

697
00:42:26,680 --> 00:42:31,880
way he closes out these races. 
And now again, I guess I think 

698
00:42:31,880 --> 00:42:35,400
people are starting to get throw
him into, I think the world 

699
00:42:35,400 --> 00:42:40,080
record conversation, especially 
if you need him, you need him to

700
00:42:40,080 --> 00:42:43,600
line up with Samuel Legazzi 
right now, which that hasn't 

701
00:42:43,600 --> 00:42:45,720
happened yet. 
Preet a couple weeks ago, I 

702
00:42:45,720 --> 00:42:48,320
think we edited out, but I think
you kind of fantasized that 

703
00:42:48,320 --> 00:42:51,360
match up happening at one of the
Diamond Leagues. 

704
00:42:51,360 --> 00:42:53,440
And so it still hasn't been 
announced for any one of them 

705
00:42:53,440 --> 00:42:55,560
yet, right? 
No, I don't think so. 

706
00:42:55,600 --> 00:42:57,760
And he is now going back into 
training. 

707
00:42:57,760 --> 00:43:00,200
So he's not in the 400 at 
London. 

708
00:43:01,160 --> 00:43:04,000
And he he kind of posted on his 
Instagram, I think that he's 

709
00:43:04,000 --> 00:43:07,240
going back in training for the 
then come back at the end of the

710
00:43:07,240 --> 00:43:10,520
season, which means I, I assume 
we will see him at the sort of 

711
00:43:10,520 --> 00:43:13,280
post European Championship 
diamond leagues and in about 

712
00:43:13,280 --> 00:43:15,280
months, you know, over a month's
time, yeah. 

713
00:43:17,040 --> 00:43:19,640
So what do you make? 
I guess like of, I mean, the way

714
00:43:19,640 --> 00:43:22,800
Kevin Shippy runs these races, I
mean, he's. 

715
00:43:22,800 --> 00:43:25,640
Sit and kick, it's a sit and 
kick 400. 

716
00:43:25,680 --> 00:43:28,600
It's beside it's bananas. 
Absolutely. 

717
00:43:28,720 --> 00:43:32,800
I mean, look and and you know, 
you get people who you know who 

718
00:43:32,800 --> 00:43:37,000
run, you know who, who you know 
that this you know, they are 

719
00:43:37,000 --> 00:43:40,320
better at even splitting a 400 
than they are going out hard. 

720
00:43:40,320 --> 00:43:43,600
And you know, then they, you 
know, some people have to, you 

721
00:43:43,600 --> 00:43:50,200
have to run 21 second, you know,
22 second 400 and you can close 

722
00:43:50,240 --> 00:43:53,520
it in. 
Yeah, Benny Kurtz that 1st 200 

723
00:43:53,520 --> 00:43:56,480
split was 21 ish. 
Yeah. 

724
00:43:56,920 --> 00:43:59,800
Yeah. 
And I think that's that's often 

725
00:43:59,800 --> 00:44:03,440
the way people run because with 
the 400 and the lactic like when

726
00:44:03,440 --> 00:44:06,600
you get to the end of the race, 
it's not it's who is slowing 

727
00:44:06,600 --> 00:44:10,160
down the least rather than 
anyone who's accelerating Now, I

728
00:44:10,160 --> 00:44:12,600
don't think cabinet shippy. 
Also, I don't think he's he's 

729
00:44:12,600 --> 00:44:15,760
accelerating, but he's 
definitely slowing down a lot, 

730
00:44:15,760 --> 00:44:17,880
lot, lot, lot, lot less than 
anybody else. 

731
00:44:18,040 --> 00:44:21,080
But it also does look like that 
he does accelerate at some point

732
00:44:21,080 --> 00:44:23,400
in the middle of the race. 
I mean, we saw that like the 

733
00:44:23,400 --> 00:44:25,760
most extreme version of that the
pre classic. 

734
00:44:25,960 --> 00:44:29,400
This time, I think he he 
realized not to take it easy 

735
00:44:29,400 --> 00:44:34,080
against Rye this time. 
And he had Ryan Jacory Patterson

736
00:44:34,080 --> 00:44:36,360
kind of near him as well in 
terms of lanes. 

737
00:44:36,520 --> 00:44:38,200
So I think it was a bit easier 
for him to gauge. 

738
00:44:38,520 --> 00:44:43,040
And he he just knew exactly, you
know, he got that judgement bang

739
00:44:43,040 --> 00:44:45,200
on and, and did exactly what he 
needed to do. 

740
00:44:46,360 --> 00:44:50,600
And yeah, all these guys behind 
it's just incredible, right? 

741
00:44:50,600 --> 00:44:54,600
Like Attila Mullner in 7th place
got Hungarian national record 

742
00:44:54,600 --> 00:44:58,680
and personal best, but you know,
4447. 

743
00:44:58,680 --> 00:45:01,600
So it's it was a fast race all 
round. 

744
00:45:02,000 --> 00:45:05,200
And like for someone like Matt 
Hudson Smith, we've been raving 

745
00:45:05,200 --> 00:45:08,160
about him running 44 two, just 
three years ago. 

746
00:45:09,080 --> 00:45:11,800
And the world has kind of moved 
on a little bit in terms of 

747
00:45:12,200 --> 00:45:14,400
people running 43 seconds with 
ease. 

748
00:45:14,400 --> 00:45:18,400
But that Kevin R Shippy is just 
on another planet right now. 

749
00:45:18,400 --> 00:45:23,360
And I, I think you do, I agree 
that if you put him in a race 

750
00:45:23,360 --> 00:45:26,880
with a Ghazi, I think he's going
to know he needs to do a little 

751
00:45:26,880 --> 00:45:29,840
bit more. 
And I think he inches closer to 

752
00:45:29,840 --> 00:45:34,600
that, to that world record. 
Yeah, he'll, he just needs to 

753
00:45:34,600 --> 00:45:42,200
experiment with the faster 1st 
200, but not voting all too well

754
00:45:42,200 --> 00:45:46,200
for my world ultimate prediction
about Rye beating him there. 

755
00:45:46,200 --> 00:45:49,800
But still have hope. 
We'll just have to see. 

756
00:45:49,800 --> 00:45:54,160
And this weekend, I think at 
this point, right, like what? 

757
00:45:54,160 --> 00:45:57,720
Jerem's a world championship 
medalist, Matt Hudson Smith's an

758
00:45:57,720 --> 00:46:04,040
Olympic medalist, and Rye has 
beaten both of those guys. 

759
00:46:04,120 --> 00:46:07,840
So Rye has Rye. 
I think they just confirmed it 

760
00:46:08,120 --> 00:46:10,320
not that long ago. 
He will be running the 400 at 

761
00:46:10,320 --> 00:46:12,640
the US Championships. 
They also confirmed Noel Lyle is

762
00:46:12,640 --> 00:46:16,600
going to do the one and the 2. 
Tara Davis Woodhull is going to 

763
00:46:16,600 --> 00:46:20,360
be running the 100 hurdles and 
doing the long jump. 

764
00:46:20,760 --> 00:46:25,320
So those are some exciting 
things taking place here in New 

765
00:46:25,320 --> 00:46:29,480
York City next week. 
But yeah, I'm, I'm I'm loving 

766
00:46:29,480 --> 00:46:33,240
just sort of like looking at 
seeing who's who Rye has beaten 

767
00:46:33,240 --> 00:46:36,520
so far. 
And I think this weekend in 

768
00:46:36,520 --> 00:46:40,880
London he will get exposed, I 
think to Byapo and Dory. 

769
00:46:40,880 --> 00:46:43,560
I think for the first time. 
I don't think those two guys 

770
00:46:43,560 --> 00:46:45,254
have ever raced each other head 
to 

771
00:46:56,080 --> 00:47:04,160
So it's I think just as good of 
a field as has the Monaco 

772
00:47:04,160 --> 00:47:07,680
Diamond League and offers up an 
opportunity for Rye to maybe get

773
00:47:07,680 --> 00:47:11,720
his first 400 Diamond League 
victory because, you know, he 

774
00:47:11,720 --> 00:47:14,560
was just shy at pre and then 
third place here in Monaco. 

775
00:47:14,560 --> 00:47:19,720
So it's not easy. 
But and Jacory Patterson is 

776
00:47:19,720 --> 00:47:22,280
still kind of just trying to 
remind people he's he's the top 

777
00:47:22,280 --> 00:47:25,840
American right now. 
So he had a really good showing 

778
00:47:25,840 --> 00:47:28,680
as well. 
So we get Rye versus Jacory 

779
00:47:28,760 --> 00:47:34,440
again in London this weekend, 
touching on Messiah Russell. 

780
00:47:34,920 --> 00:47:38,080
Her season of dominance just 
continues. 

781
00:47:38,520 --> 00:47:45,400
She her the five fastest women's
100 meter hurdle times of 2026. 

782
00:47:45,440 --> 00:47:49,640
All belong to her. 
So it's at 12:14 in Xiamen, 

783
00:47:50,080 --> 00:47:55,800
12/20 this past week in Monaco. 
She ran 12/24 in Eugene, 1225 in

784
00:47:55,800 --> 00:48:05,520
Kachao, 12/26 in LA Yeah, it's 
she's it's I I don't know, like,

785
00:48:05,960 --> 00:48:09,240
again, we keep bringing up just 
sort of all these people inching

786
00:48:09,240 --> 00:48:13,120
closer to world records. 
I just don't know, like, when is

787
00:48:13,120 --> 00:48:15,600
her next chance going to be? 
Tomorrow in Budapest. 

788
00:48:15,600 --> 00:48:17,240
I think she's set to race there,
right? 

789
00:48:17,320 --> 00:48:22,600
I think she is, yeah. 
So she's just on a hot streak 

790
00:48:22,600 --> 00:48:24,320
right now. 
She's not running the US 

791
00:48:24,320 --> 00:48:26,000
championships. 
I did see that. 

792
00:48:27,280 --> 00:48:32,680
So I think she's getting in a 
good block of racing this this 

793
00:48:32,680 --> 00:48:36,000
week. 
It might be what doing this 

794
00:48:36,000 --> 00:48:39,560
Budapest race and then getting 
back into to training for a bit.

795
00:48:40,840 --> 00:48:44,640
Because if you're not doing 
Usas, then I think most needs 

796
00:48:44,640 --> 00:48:46,520
kind of take off for the next 
week or so. 

797
00:48:47,760 --> 00:48:50,040
So we'll see. 
This is this. 

798
00:48:50,040 --> 00:48:53,840
This will be her next attempt. 
I think we someone brought it up

799
00:48:53,840 --> 00:48:56,520
in the cities Mac group chat 
that it's just sort of like when

800
00:48:56,520 --> 00:49:01,960
she comes off that final hurdle,
she's just got to I think like 

801
00:49:02,280 --> 00:49:03,800
go for it. 
I think a little bit more. 

802
00:49:03,800 --> 00:49:07,160
She's starting to not 
necessarily celebrate, but she 

803
00:49:07,160 --> 00:49:11,280
knows she's, she's winning. 
And it's just it, there's that 

804
00:49:11,280 --> 00:49:14,240
little bit of relaxation that 
happens when you know you've got

805
00:49:14,240 --> 00:49:16,400
the victory. 
And to get that world record, 

806
00:49:16,440 --> 00:49:20,800
which is 1212 right now, it's, 
you know, sometimes it just 

807
00:49:21,440 --> 00:49:23,280
powering yourself all the way 
through the finish line that 

808
00:49:23,280 --> 00:49:26,720
that's the difference. 
And so coming off that final 

809
00:49:26,720 --> 00:49:28,920
hurdle, it's clear that she's 
winning. 

810
00:49:28,920 --> 00:49:31,600
And sometimes that can take just
the tiniest little bit of the 

811
00:49:31,600 --> 00:49:36,640
edge off. 
Yeah, I mean I I Messiah as you 

812
00:49:36,760 --> 00:49:41,920
as you rightly say, she is just 
incredible on an absolute terror

813
00:49:41,920 --> 00:49:46,160
at the moment. 
And you know of the top ten 

814
00:49:46,160 --> 00:49:50,480
times in history, she now has 
12345 of them. 

815
00:49:50,560 --> 00:49:54,000
Got 11 of them 05. 
Five of the top ten, yeah, five 

816
00:49:54,000 --> 00:49:59,360
of the top 10. 
But which yeah is is absolutely 

817
00:49:59,360 --> 00:50:01,680
incredible. 
And look, we know with 100 

818
00:50:01,680 --> 00:50:05,440
hurdles like as we saw in Tokyo 
last year, she she was clearly 

819
00:50:05,440 --> 00:50:08,800
the best athlete in 100 hurdles 
last season as well. 

820
00:50:09,160 --> 00:50:14,400
And on the day in Tokyo, she 
came forth and, but you know, it

821
00:50:14,400 --> 00:50:20,880
only takes A1 slight misstep, a 
slight kind of touch, a hurdle, 

822
00:50:21,480 --> 00:50:24,920
anything, you know, maybe the 
wind, like a slight gust of wind

823
00:50:24,920 --> 00:50:27,520
puts you off your stride. 
Like whatever it is, it's such a

824
00:50:27,520 --> 00:50:31,800
technical event and it it, you 
know, and she's obviously so 

825
00:50:31,800 --> 00:50:36,960
consistent, but and, and, and 
obviously at these super, super,

826
00:50:36,960 --> 00:50:40,400
super quick times and, and 
that's what's so massively 

827
00:50:40,400 --> 00:50:44,440
impressive about her. 
But obviously, yeah, you wanted 

828
00:50:44,440 --> 00:50:46,640
to also get it right on the day.
And you've got to have the 

829
00:50:46,640 --> 00:50:50,080
perfect day to get that, get 
that world record, which 

830
00:50:50,080 --> 00:50:53,160
obviously everyone wants to see 
her try and get. 

831
00:50:54,360 --> 00:50:59,400
But I think we, we, we've, we've
said this before, I think is we 

832
00:50:59,400 --> 00:51:02,840
don't want everyone talking 
about a world record attempt in 

833
00:51:02,840 --> 00:51:05,240
the sprints. 
It's not an attempt every race. 

834
00:51:05,240 --> 00:51:07,880
You're running all out, right? 
Like every race, you're running 

835
00:51:07,880 --> 00:51:11,720
all out in a Sprint race. 
So every race is a world record 

836
00:51:11,720 --> 00:51:14,400
attempt in the sprints. 
If you were to put it like that,

837
00:51:14,680 --> 00:51:19,400
obviously, yes, Masai has a much
more realistic chance of 

838
00:51:19,480 --> 00:51:23,680
breaking that world record in a 
Sprint event compared to most of

839
00:51:23,680 --> 00:51:25,360
the other sprints we're seeing 
right now. 

840
00:51:25,360 --> 00:51:33,120
But still, like I, I don't like 
the the idea of billing a Sprint

841
00:51:33,120 --> 00:51:35,560
race as a world record attempt 
because it is Oh no, really. 

842
00:51:35,560 --> 00:51:36,760
Well, like that doesn't really 
well. 

843
00:51:37,640 --> 00:51:39,240
Agreed. 
I think the only thing that did 

844
00:51:39,240 --> 00:51:42,520
stick out to me is just like, I 
never really thought of Monaco 

845
00:51:42,680 --> 00:51:47,560
as that fast of a track for the 
sprints before this past weekend

846
00:51:47,560 --> 00:51:52,280
when Julian and Masai and Kevin 
Shippy run as fast as they did. 

847
00:51:52,720 --> 00:51:57,640
Obviously, historically we've 
seen how fast people can go for 

848
00:51:57,680 --> 00:51:59,520
the distance races. 
But for some reason, like, it 

849
00:51:59,520 --> 00:52:03,440
never really struck me as a as a
place that people flock to for 

850
00:52:03,440 --> 00:52:05,240
for the sprints. 
And then after this weekend that

851
00:52:05,240 --> 00:52:09,320
kind of did just, you know, 
change my my view of that track 

852
00:52:09,320 --> 00:52:12,120
a little bit. 
So yeah. 

853
00:52:12,240 --> 00:52:14,440
All right. 
So by the time you listen to 

854
00:52:14,440 --> 00:52:17,840
this episode, there's a chance 
that the race in Budapest 

855
00:52:17,840 --> 00:52:20,520
happened and there's a chance 
that the world record got 

856
00:52:20,520 --> 00:52:23,800
broken. 
But that's the, you know, that's

857
00:52:23,800 --> 00:52:26,320
the, the, the risk we take, 
which is sort of like the timing

858
00:52:26,320 --> 00:52:29,920
of of this pod. 
This episode of the City Smack 

859
00:52:29,920 --> 00:52:31,400
podcast is brought to you by 
Core. 

860
00:52:31,920 --> 00:52:34,680
If you've ever tried to heat 
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861
00:52:34,840 --> 00:52:38,480
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You throw on an extra base 

862
00:52:38,480 --> 00:52:41,120
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863
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864
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The Core 2 thermal sensor takes 

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868
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873
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So that's a single #0 to 100% 

874
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875
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876
00:53:22,280 --> 00:53:25,200
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So if you do enough quality heat

877
00:53:25,200 --> 00:53:29,120
work, then the score climbs. 
If you skip it for a few days, 

878
00:53:29,440 --> 00:53:31,480
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879
00:53:31,840 --> 00:53:34,680
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880
00:53:34,680 --> 00:53:37,680
minutes or that easy treadmill 
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881
00:53:37,680 --> 00:53:41,400
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882
00:53:41,400 --> 00:53:43,680
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It takes something that used to 

883
00:53:43,680 --> 00:53:46,760
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884
00:53:47,280 --> 00:53:49,400
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885
00:53:49,840 --> 00:53:53,680
The reigning 5000 meter world 
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886
00:53:53,680 --> 00:53:56,560
last season. 
From easy heat spins on the bike

887
00:53:56,840 --> 00:54:00,480
to sessions in the sauna. 
That same sensor that guided a 

888
00:54:00,480 --> 00:54:03,880
world title is the one that you 
can clip on for tomorrow's easy 

889
00:54:03,880 --> 00:54:06,480
run. 
So whether you're building for a

890
00:54:06,480 --> 00:54:10,400
goal race that runs the risk of 
being hot, or if you're just 

891
00:54:10,400 --> 00:54:13,560
training smarter this summer, 
the margin between being 

892
00:54:13,560 --> 00:54:16,760
productive and being too hot is 
thinner than you think. 

893
00:54:17,000 --> 00:54:20,040
So Core shows you exactly where 
that line is. 

894
00:54:20,480 --> 00:54:24,360
Sidious Mag listeners get 10% 
off the Core 2 with code Sidious

895
00:54:24,360 --> 00:54:27,520
10 at checkout when you visit 
corebodytemp.com. 

896
00:54:27,920 --> 00:54:32,040
That's Sidious 10 at checkout 
when you visit corebodytemp.com.

897
00:54:32,400 --> 00:54:34,600
Train in the heat. 
Don't overcook it. 

898
00:54:39,600 --> 00:54:43,280
All right now I want to touch on
just a couple more from from 

899
00:54:43,280 --> 00:54:47,920
Monaco before we discuss some of
these big bigger races for for 

900
00:54:47,920 --> 00:54:54,480
London, quick hit on Agnes and 
Getich running eight O 895 for 

901
00:54:54,480 --> 00:54:58,880
the 3K in Monaco. 
Big personal best meet record 

902
00:54:58,880 --> 00:55:01,840
world lead moves to #3 on the 
all time list. 

903
00:55:01,840 --> 00:55:08,040
Jess Hall was the one who was 
pacing through 1600 in 419 and 

904
00:55:08,040 --> 00:55:12,760
Ingetic was on world record pace
through 2K before. 

905
00:55:12,760 --> 00:55:16,320
I think like maybe it started to
get to her in the final 2 1/2 

906
00:55:16,320 --> 00:55:25,480
laps and she ends up missing 
that 1993 Wang Zhongxiya world 

907
00:55:25,480 --> 00:55:29,400
record of. 
Eight O 6. 11 by just, you know,

908
00:55:29,400 --> 00:55:32,560
almost almost 3 seconds, so 2.84
seconds. 

909
00:55:34,160 --> 00:55:38,120
And that's obviously we've we've
given some historical context on

910
00:55:38,120 --> 00:55:41,640
that one as one of the most 
tainted world records in in the 

911
00:55:41,640 --> 00:55:45,600
books, because it was that time 
where many of those Chinese 

912
00:55:45,600 --> 00:55:51,000
distance runners under coach Ma 
Jon Rehn were taking performance

913
00:55:51,000 --> 00:55:56,080
enhancing drugs. 
And somehow those records still 

914
00:55:56,200 --> 00:55:58,200
remain, you know, in the books 
right now. 

915
00:55:58,200 --> 00:56:02,400
But the likes of Beatrice Tribet
and Faith Kapiagon and now Agnes

916
00:56:02,400 --> 00:56:03,680
and Gettich have taken a crack 
at it. 

917
00:56:03,680 --> 00:56:05,840
And it still was did the test of
time. 

918
00:56:05,840 --> 00:56:11,040
And so notably, Faith Kapiagon 
was in this race and maybe a lot

919
00:56:11,040 --> 00:56:15,160
of the pre race attention 
centered on her trying to go for

920
00:56:15,160 --> 00:56:17,880
this record, but she was never 
in contention for it. 

921
00:56:17,960 --> 00:56:21,240
The only person really don't who
went with the pacer was Agnes 

922
00:56:21,240 --> 00:56:24,760
and Gettich. 
And so Faith ended up finishing 

923
00:56:24,880 --> 00:56:32,120
fourth in 824. 
She cited A hamstring issue when

924
00:56:32,120 --> 00:56:35,680
she lost the mile at the Pre 
Classic. 

925
00:56:35,720 --> 00:56:40,640
And we were looking for some 
sort of big rebound race in this

926
00:56:40,640 --> 00:56:42,920
one. 
And we didn't, we didn't get it.

927
00:56:43,920 --> 00:56:45,880
In fact, I, I went back and I 
looked it up. 

928
00:56:45,880 --> 00:56:49,200
I was like, when's the last time
Faith lost back-to-back races? 

929
00:56:49,200 --> 00:56:52,360
That wasn't like, you know, a 
semi final in a heat that she 

930
00:56:52,360 --> 00:56:55,360
just cruised through. 
And it was, and it is any 

931
00:56:55,360 --> 00:56:58,480
distance on the track. 
It was 2016 where I think like 

932
00:56:58,520 --> 00:57:03,480
she lost a 1500 and a 3K 
back-to-back. 

933
00:57:03,960 --> 00:57:06,560
So we're not used to seeing 
this. 

934
00:57:06,600 --> 00:57:10,040
And maybe after this 
performance, there's a little 

935
00:57:10,040 --> 00:57:14,160
bit, you know, more of a level 
of like something's up with 

936
00:57:14,160 --> 00:57:16,240
faith. 
But I think the thing I come 

937
00:57:16,240 --> 00:57:20,280
back to is that if there's a 
year to have, you know, an off 

938
00:57:20,280 --> 00:57:25,640
year, this is it. 
And it's not, it's not great to 

939
00:57:25,640 --> 00:57:30,280
see, you know, one of the best 
in the sport struggle, but it 

940
00:57:30,280 --> 00:57:33,480
happens. 
Yeah, but I think at the same 

941
00:57:33,480 --> 00:57:37,200
time I I do, I do think maybe 
she's just doing this so that 

942
00:57:37,200 --> 00:57:41,240
she can have points for the 
Diamond League final and have, 

943
00:57:42,200 --> 00:57:44,880
you know, and also have enough 
performances for world ultimates

944
00:57:44,880 --> 00:57:47,760
because especially obviously she
doesn't run enough threes and 

945
00:57:47,760 --> 00:57:49,360
fives. 
But now she has that. 

946
00:57:49,360 --> 00:57:51,120
She has the third performance 
now. 

947
00:57:51,360 --> 00:57:54,000
So that means that she'll get a 
world ranking because she 

948
00:57:54,000 --> 00:57:57,720
obviously didn't win the five in
Tokyo last year. 

949
00:57:57,720 --> 00:58:00,840
So she doesn't get an automatic 
bid through to World Ultimates. 

950
00:58:01,280 --> 00:58:03,720
So if she wants to race that 
World Ultimate, she needed to 

951
00:58:03,720 --> 00:58:05,640
have the three performances. 
She's now got the third 

952
00:58:05,640 --> 00:58:08,880
performance. 
She's also got the Anchilli 

953
00:58:08,920 --> 00:58:11,760
family in the rankings that I 
don't see any because she won 

954
00:58:11,760 --> 00:58:15,120
that Diamond League in in China 
earlier on as well. 

955
00:58:15,120 --> 00:58:18,120
So she'll be absolutely fine for
the while. 

956
00:58:18,120 --> 00:58:20,280
You're supposed to see Nadia 
Badda Claudia in this one and. 

957
00:58:20,400 --> 00:58:21,960
Yeah. 
No, she was not. 

958
00:58:21,960 --> 00:58:24,880
Yeah, she was not. 
Yeah, she was not in this. 

959
00:58:25,920 --> 00:58:30,280
But the other thing I wanted to 
say about this one, I mean, we 

960
00:58:30,280 --> 00:58:32,720
obviously complained a lot about
the pacemaking last week. 

961
00:58:32,840 --> 00:58:37,680
I think this week we can praise 
the pacemaking both in the 1000m

962
00:58:37,680 --> 00:58:41,440
race for the men, which got us 
to the world record, and that 

963
00:58:41,440 --> 00:58:44,680
very impressive Frenchman who 
kind of took the second kind of 

964
00:58:45,520 --> 00:58:53,880
400 and and ran a 11450800 meter
and his PBS like 144 points. 

965
00:58:53,880 --> 00:58:57,560
So that's quite impressive to do
that even splitting from the 

966
00:58:57,560 --> 00:59:01,080
front for him. 
And then just Hall obviously in 

967
00:59:01,080 --> 00:59:05,320
this race as possibly the best. 
I mean, if you want someone to 

968
00:59:05,320 --> 00:59:08,320
run 2000 meters, get the 2000 
meter world record holder. 

969
00:59:08,320 --> 00:59:12,920
That's not a bad shout. 
So yeah, she she obviously is 

970
00:59:12,920 --> 00:59:14,760
the best pacemaker out there for
that. 

971
00:59:14,760 --> 00:59:22,960
Like obviously, and I did, I did
think like if if Faith wasn't 

972
00:59:22,960 --> 00:59:25,720
going for the world record, 
would she have just like, say, 

973
00:59:25,800 --> 00:59:28,960
OK, well, either I'm not doing 
it or I'm just going to run the 

974
00:59:28,960 --> 00:59:32,680
race rather than pacemake. 
But obviously Agnes and Getich 

975
00:59:32,680 --> 00:59:34,960
must have offered some 
reassurance that she was going 

976
00:59:34,960 --> 00:59:37,920
to go for it, because otherwise,
obviously they wouldn't have 

977
00:59:37,920 --> 00:59:40,840
been a vast amount of point in 
in having Jess Hall out there 

978
00:59:40,840 --> 00:59:45,840
pacemaking this one. 
And I think the other take away 

979
00:59:45,840 --> 00:59:49,920
from this one is that it seems 
like Agnes and Getich is going 

980
00:59:49,920 --> 00:59:52,720
to stick to the track in these 
shorter distances for a little 

981
00:59:52,720 --> 00:59:55,880
bit longer. 
I think there is a there's a 

982
00:59:56,200 --> 00:59:59,400
chance that we see her make her 
marathon debut this fall. 

983
01:00:00,360 --> 01:00:04,320
But I think when I taped that 
podcast with her in New York a 

984
01:00:04,320 --> 01:00:08,400
month or so ago, I asked her 
just sort of like, hey, like 

985
01:00:08,400 --> 01:00:11,000
what, what do you have planned 
the rest of the year? 

986
01:00:11,000 --> 01:00:15,000
And at that point it her 
schedule had only really gone 

987
01:00:15,000 --> 01:00:18,560
through Monaco. 
And I didn't, I didn't know if 

988
01:00:18,560 --> 01:00:21,560
she was running a 5K or A3K at 
that point, but. 

989
01:00:22,640 --> 01:00:26,160
When you run the third fastest 
3K time, you've got, you know, 

990
01:00:26,160 --> 01:00:29,880
the chops to stay in the in the 
5K for the next couple years. 

991
01:00:29,880 --> 01:00:34,320
And so she's still young. 
I could see her, you know, 

992
01:00:34,840 --> 01:00:36,840
running. 
Hey, yeah. 

993
01:00:36,840 --> 01:00:40,000
I mean, like she's she's pretty 
versatile right now. 

994
01:00:40,000 --> 01:00:44,760
And I think that she could be a 
force in the marathon when she 

995
01:00:44,760 --> 01:00:49,000
does choose to move up. 
But yeah, she's got options 

996
01:00:49,000 --> 01:00:51,520
right now. 
And this is a really, really 

997
01:00:51,520 --> 01:00:53,280
good performance. 
I think like a lot of people 

998
01:00:53,360 --> 01:00:55,760
coming off of seeing how fast 
she's run in the half, how 

999
01:00:55,760 --> 01:00:59,400
dominant she was in that 10K in 
New York or like, all right, 

1000
01:01:00,240 --> 01:01:03,600
she's she's ready for the roads.
This just reminds you to know 

1001
01:01:03,600 --> 01:01:05,240
she can do the track pretty well
too. 

1002
01:01:06,280 --> 01:01:09,880
So yeah, yeah, yeah, it's quite 
exciting to see what she'll do 

1003
01:01:09,880 --> 01:01:12,080
next, I think. 
And obviously she's not running 

1004
01:01:12,080 --> 01:01:15,640
Commonwealth Games, so she's got
a month kind of off now. 

1005
01:01:15,640 --> 01:01:18,600
Like I think like a lot of 
athletes and so it will be 

1006
01:01:18,600 --> 01:01:23,080
interesting to see whether she 
then stays kind of, you know, 

1007
01:01:23,080 --> 01:01:26,560
sticks to the sticks to the, you
know, goes back to, you know, 

1008
01:01:26,600 --> 01:01:30,200
preps for the roads in the fall 
or whether she she then come 

1009
01:01:30,280 --> 01:01:33,120
comes back to a few more track 
races in later in August. 

1010
01:01:33,600 --> 01:01:37,960
I feel like every week I test 
you on your roster knowledge for

1011
01:01:37,960 --> 01:01:42,320
the COM games and not who. 
Who is Kenya fielding for the 

1012
01:01:42,320 --> 01:01:45,240
5K10K? 
People that I don't know very 

1013
01:01:45,240 --> 01:01:47,760
well is the short is the short 
answer. 

1014
01:01:48,600 --> 01:01:53,520
No one that that kind of stood 
out to me in in terms of memory.

1015
01:01:54,000 --> 01:01:57,400
And you look at this field and 
you look at some of the other, 

1016
01:01:57,560 --> 01:02:02,880
you know, fields that we've seen
over 5K and in the Diamond 

1017
01:02:02,880 --> 01:02:05,160
League and they haven't been 
many Kenyans. 

1018
01:02:05,160 --> 01:02:08,600
There was supposed to be 1 
Kenyan athlete in the two mile 

1019
01:02:08,600 --> 01:02:11,680
last week and she scratched. 
So it was all, it was basically 

1020
01:02:11,680 --> 01:02:16,080
Ethiopians and Americans making 
it the entirety of that, that 

1021
01:02:16,080 --> 01:02:17,560
field. 
Owen 1 Canadian. 

1022
01:02:18,560 --> 01:02:23,120
So you know, there's Yeah. 
So so the Kenyans have not 

1023
01:02:23,120 --> 01:02:26,520
really been there on that 5K on 
the Diamond League circuit. 

1024
01:02:26,520 --> 01:02:28,960
Really. 
So, yeah, wasn't the one I 

1025
01:02:28,960 --> 01:02:30,200
remembered. 
I remember. 

1026
01:02:31,840 --> 01:02:38,360
Men's 5K took place Dominic 
Dominic Lobalu won 1252. 

1027
01:02:38,840 --> 01:02:45,520
But really I I was yelling at my
screen pulling for Graham Blanks

1028
01:02:45,520 --> 01:02:50,960
who took the lead down the final
homestretch and was in the lead 

1029
01:02:50,960 --> 01:02:55,200
with 20 meters to go and then 
Liboli just rallied and reeled 

1030
01:02:55,200 --> 01:02:59,440
him in on the inside and beat 
him by point O 6 seconds. 

1031
01:02:59,440 --> 01:03:05,840
So Graham ends up 2nd 12:52. 
He did close that final 226 for 

1032
01:03:06,120 --> 01:03:10,920
the final hundred for Blanks was
12/8, just slightly faster than 

1033
01:03:10,960 --> 01:03:14,280
Liboli, but not enough to come 
away victory. 

1034
01:03:14,280 --> 01:03:18,240
And as I'm watching it like as 
I'm processing this race, I 

1035
01:03:18,240 --> 01:03:24,600
guess like I I maybe a couple 
weeks ago, I was very quick to 

1036
01:03:25,240 --> 01:03:29,080
kind of just toss Graham as 
like, oh, he's better in the the

1037
01:03:29,080 --> 01:03:32,000
10K, right? 
Like when we look at just sort 

1038
01:03:32,000 --> 01:03:36,920
of the other names from the US 
in the 5K picture, right? 

1039
01:03:36,920 --> 01:03:45,520
You got the the big 5 or Parker 
Wolf, Grant Fisher, Nico Young, 

1040
01:03:45,680 --> 01:03:50,400
Graham Blanks and who am who am 
I missing here? 

1041
01:03:52,880 --> 01:03:56,520
There's one more Cole Hawker the
world. 

1042
01:03:56,520 --> 01:04:01,640
Champ, of course, yes, that that
would be an important. 1 And I 

1043
01:04:01,640 --> 01:04:04,040
was so quick to be like, Oh 
yeah, I know Graham's better 

1044
01:04:04,040 --> 01:04:10,640
suited for he's just like he's 
strong and he will outlast many 

1045
01:04:10,640 --> 01:04:12,960
of these guys and that's what 
makes him so good at the he 

1046
01:04:12,960 --> 01:04:15,280
makes him better at the at the 
10K. 

1047
01:04:15,720 --> 01:04:22,360
But here it's just sort of like 
actually, no, he can get into 

1048
01:04:22,360 --> 01:04:28,440
position and all what we've seen
in the past is that he can sit 

1049
01:04:28,440 --> 01:04:31,160
there and he might fade as 
everyone accelerates. 

1050
01:04:31,640 --> 01:04:36,400
But what we saw in Monaco was 
no, he actually this time around

1051
01:04:36,760 --> 01:04:41,240
kicked. 
And that final 200 meters, final

1052
01:04:41,240 --> 01:04:45,320
300 was something that I think 
the many people have been 

1053
01:04:45,320 --> 01:04:50,200
waiting to see from him. 
He's 24 years old and he's 

1054
01:04:50,280 --> 01:04:54,840
already coming this close to a 
Diamond League 5K victory, which

1055
01:04:54,840 --> 01:04:59,840
we just saw Grant Fisher get his
first one at 29. 

1056
01:04:59,840 --> 01:05:02,720
So now think about Graham. 
He's 24 and already knocking on 

1057
01:05:02,720 --> 01:05:06,200
the doors of this. 
So yeah, I don't think it's a, 

1058
01:05:06,200 --> 01:05:11,240
it's a crowded US5K picture, but
I think from this one, we, we 

1059
01:05:11,240 --> 01:05:16,600
saw our flashes of the first 
time Grand Blanc's kicked and 

1060
01:05:16,600 --> 01:05:19,000
held his own against 
professionals because we saw 

1061
01:05:19,000 --> 01:05:22,720
this at the college level for 
sure, but against pros, this is 

1062
01:05:22,720 --> 01:05:24,320
this is it. 
Yeah, exactly. 

1063
01:05:24,320 --> 01:05:26,840
I absolutely agree with that. 
I think, you know, that was that

1064
01:05:26,840 --> 01:05:28,720
was the thing that was most 
exciting for me about this race,

1065
01:05:28,720 --> 01:05:32,720
that it was the the right kind 
of race that it's a 1252 race. 

1066
01:05:33,360 --> 01:05:36,880
It was they slowed to like 60 
fours and then they closed hard.

1067
01:05:37,880 --> 01:05:41,480
And yeah, so it was it was a 
kind of race where which you 

1068
01:05:41,480 --> 01:05:43,760
might see in a championship. 
It was the kind of close you 

1069
01:05:43,760 --> 01:05:47,120
might see in the championship. 
And it was really good to see 

1070
01:05:47,120 --> 01:05:49,520
Graham be really competitive at 
that. 

1071
01:05:49,520 --> 01:05:55,640
And yes, his strength might 
still lie in the faster races 

1072
01:05:55,640 --> 01:06:00,320
where he can use his strength. 
But if he is developing a little

1073
01:06:00,320 --> 01:06:04,280
bit more of that kick, as we've 
seen with Grant Fisher, like if 

1074
01:06:04,280 --> 01:06:07,520
you get to that level that you 
can do but a bit of both. 

1075
01:06:07,720 --> 01:06:10,440
And you know, it's the same 
story, Grant Fisher that you 

1076
01:06:10,440 --> 01:06:15,000
don't necessarily have the best 
kick, but he has one of the best

1077
01:06:15,000 --> 01:06:19,080
kicks after running a hard 1st 4
1/2 K. 

1078
01:06:19,440 --> 01:06:23,720
And he can also squeeze it from 
like AK out or whatever or a 

1079
01:06:23,720 --> 01:06:27,200
mile out and then squeeze it 
down so massively so. 

1080
01:06:27,200 --> 01:06:29,840
And I think Graham Blanks is 
kind of similar in that regard 

1081
01:06:30,080 --> 01:06:32,440
that, you know, we saw for so 
many years, Grant Fisher, 

1082
01:06:32,920 --> 01:06:38,800
despite being the best US5K10K 
runner, did not win the US 

1083
01:06:38,800 --> 01:06:43,440
championships most of the time 
because those races were a bit 

1084
01:06:43,440 --> 01:06:45,680
slower, more tactical. 
And then you had the likes of 

1085
01:06:46,240 --> 01:06:49,640
Woody Kincaid or Joe Clecker who
were right there and able to 

1086
01:06:49,960 --> 01:06:55,200
potentially kick by him. 
So you know, that or, or, or 

1087
01:06:55,200 --> 01:06:58,040
just hang on to him and then and
then go past him whenever they 

1088
01:06:58,040 --> 01:07:03,080
felt it was the right moment. 
And that I think, and then this 

1089
01:07:03,080 --> 01:07:04,600
is just a really good sign for 
Grand Blancs. 

1090
01:07:04,600 --> 01:07:08,720
And that same same vein that and
maybe he's also learning a 

1091
01:07:08,720 --> 01:07:11,760
little bit from he's, you know, 
we know what an intellectual guy

1092
01:07:11,760 --> 01:07:16,120
Grand Blancs is. 
He must be, yeah. 

1093
01:07:16,280 --> 01:07:20,840
He must be learning from, you 
know, what Grants done, because 

1094
01:07:20,840 --> 01:07:24,200
I'm sure he realizes that his 
skill set is similar to Grants 

1095
01:07:24,200 --> 01:07:28,440
and he must be kind of working 
on that very specifically. 

1096
01:07:29,400 --> 01:07:32,800
Yeah, I guess, yeah. 
I was just really quick to that 

1097
01:07:32,800 --> 01:07:35,160
comment I made before about, 
like, the first time we saw him,

1098
01:07:35,520 --> 01:07:37,880
you know, flash a kick against 
pros. 

1099
01:07:38,480 --> 01:07:41,520
Some people might be quick to 
bring up, oh, but what about, 

1100
01:07:41,520 --> 01:07:47,120
like, the 2024 US Olympic trials
where he ended up finishing 4th 

1101
01:07:47,120 --> 01:07:49,760
and qualifying for the Olympics?
It's like, yeah, but that was a 

1102
01:07:50,000 --> 01:07:54,560
1312 race for him like this. 
That's totally different than 

1103
01:07:54,560 --> 01:07:58,520
when you're able to do what he 
just did and run 1252. 

1104
01:07:58,520 --> 01:08:02,280
So yeah, I'm holding firm on 
just sort of that. 

1105
01:08:03,240 --> 01:08:06,440
This is 'cause if you look at 
all the other races that he's 

1106
01:08:06,440 --> 01:08:09,760
run, so this is his fourth 
fastest performance in his 

1107
01:08:09,760 --> 01:08:14,560
career. 
His his PB of 1248 came when he 

1108
01:08:14,560 --> 01:08:19,600
finished seventh in Paris. 
When he ran 1249, he was third. 

1109
01:08:19,680 --> 01:08:22,240
That was that was that was 
actually another really, really 

1110
01:08:22,240 --> 01:08:25,680
good race for him. 
Oslo, another time where he ran 

1111
01:08:25,680 --> 01:08:26,840
1249. 
He was 6. 

1112
01:08:26,840 --> 01:08:31,560
So this was All in all, his 
best. 

1113
01:08:32,080 --> 01:08:34,680
Yeah, his his his best kick 
against pros for sure. 

1114
01:08:36,479 --> 01:08:39,120
You had another point on this. 
Yeah, I mean, just just in this 

1115
01:08:39,120 --> 01:08:43,840
race, obviously Abdi Noor back 
way back at 9th in 13 O 9. 

1116
01:08:43,840 --> 01:08:47,439
So he's not quite back, but I 
mean he's never been the 

1117
01:08:47,439 --> 01:08:49,359
quickest. 
He's just had that vicious kick 

1118
01:08:49,359 --> 01:08:52,120
at the end of races. 
But we really want to see him 

1119
01:08:52,120 --> 01:08:55,680
get back to his best eyes up 
Camellie World silver medalist 

1120
01:08:57,520 --> 01:09:01,840
is not having a great season. 
He was back in 10th in this one.

1121
01:09:02,200 --> 01:09:07,040
Kai Robinson went for it and 
then faded badly and ended up 

1122
01:09:07,040 --> 01:09:10,040
11th here. 
But he's been having a bit a bit

1123
01:09:10,040 --> 01:09:12,600
of an inconsistent season as 
well. 

1124
01:09:12,600 --> 01:09:14,319
You know he's had some good 
races as well though. 

1125
01:09:14,319 --> 01:09:16,279
He. 
Didn't finish last. 

1126
01:09:16,800 --> 01:09:23,000
No, Alex Yee, world, sorry, 
Olympic triathlon champion who 

1127
01:09:23,000 --> 01:09:28,120
was kind of trying to to sort of
better his BB of 1313. 

1128
01:09:28,120 --> 01:09:32,720
But I think it was a tough hot 
day and it just went out so 

1129
01:09:32,720 --> 01:09:34,279
fast. 
And obviously he tried to go 

1130
01:09:34,279 --> 01:09:37,960
with it. 
And at 2K, that was him done, I 

1131
01:09:37,960 --> 01:09:41,080
think. 
So he faded a bit after that. 

1132
01:09:41,080 --> 01:09:43,960
But yeah, I mean, look, it was 
it was not a good race. 

1133
01:09:43,960 --> 01:09:45,800
We were meant to see Jimmy 
Gracie in this one. 

1134
01:09:45,800 --> 01:09:49,560
And after the Paris race where 
he just didn't seem to have the 

1135
01:09:49,560 --> 01:09:53,680
legs, I think he he obviously 
must decide to scratch this one.

1136
01:09:54,080 --> 01:09:58,000
But I do hope we we get to see 
him back to his best before we 

1137
01:09:58,000 --> 01:09:59,200
get to the European 
Championships. 

1138
01:09:59,200 --> 01:10:02,520
Because I think that European 
Championships 5K10K could be 

1139
01:10:02,520 --> 01:10:07,360
very, very exciting if if all 
these guys show up, Le Balu, 

1140
01:10:09,240 --> 01:10:14,160
Gressier and Almgren and yeah, 
we kind of really want to see 

1141
01:10:14,160 --> 01:10:19,240
that. 
Ye wasn't the only Olympic 

1142
01:10:19,240 --> 01:10:22,960
triathlon champion competing in 
Monaco because the Frenchwoman 

1143
01:10:22,960 --> 01:10:28,600
Cassandra Bogrand, she competed 
and actually if you were to take

1144
01:10:28,600 --> 01:10:33,360
the two performances, she had a 
better day and she ended up 

1145
01:10:33,360 --> 01:10:41,360
finishing 8th in a French 
national record for the 3K. 

1146
01:10:41,400 --> 01:10:45,960
And she beat some pretty solid 
runners, including Nazomi 

1147
01:10:45,960 --> 01:10:53,800
Tanaka, Burka Hylam, Francine 
Neo. 

1148
01:10:55,000 --> 01:10:57,200
Kunzi Makunzi. 
Yeah, Neo Makunzi. 

1149
01:10:57,440 --> 01:11:03,520
Neo Makunzi So she held her own 
and for the for the triathletes 

1150
01:11:03,520 --> 01:11:06,960
at this meet, I think people 
were hoping to see Alex C maybe 

1151
01:11:06,960 --> 01:11:08,760
get close, but his PB is what, 
1312? 

1152
01:11:09,280 --> 01:11:12,840
Yeah, 1313, yeah. 
Yeah, be a little bit closer 

1153
01:11:12,840 --> 01:11:15,560
yet, but it looked hot up there.
Yeah, I think that was the 

1154
01:11:15,560 --> 01:11:17,880
problem. 
It was a 5K and it was, it was 

1155
01:11:17,880 --> 01:11:20,720
just too hot. 
And I think he struggled 

1156
01:11:20,720 --> 01:11:24,040
unfortunately. 
But yeah, he's, he is, you know,

1157
01:11:24,240 --> 01:11:27,160
and, and I think we were because
he, he obviously he started out 

1158
01:11:27,160 --> 01:11:30,040
as a track runner, right? 
So he is, he comes from that 

1159
01:11:30,040 --> 01:11:33,640
background. 
He he ran his 1313 PB in a in a 

1160
01:11:33,640 --> 01:11:35,800
Diamond League, You know he's 
yeah. 

1161
01:11:37,720 --> 01:11:41,200
The humidity was not an issue 
for Graham Blanks, who I think 

1162
01:11:41,200 --> 01:11:46,280
in his virtual Diamond League 
comments credited his training 

1163
01:11:46,280 --> 01:11:50,920
block in Athens, GA, for getting
him ready for for this one. 

1164
01:11:50,920 --> 01:11:53,280
And so he was, he was in good 
shape. 

1165
01:11:54,880 --> 01:11:58,600
I don't believe Grand Blancs is 
running the US Championships, so

1166
01:11:58,880 --> 01:12:01,360
he will be missing from that. 
I haven't seen, I haven't looked

1167
01:12:01,360 --> 01:12:04,080
at the distance entries just yet
for that. 

1168
01:12:04,160 --> 01:12:08,520
So couple other just results to 
shout out. 

1169
01:12:08,520 --> 01:12:11,800
Marlady Paulino won the 
400-4867. 

1170
01:12:12,040 --> 01:12:17,440
She's just racking up the meet 
record bonuses and and Diamond 

1171
01:12:17,440 --> 01:12:19,880
League victories so far this 
season. 

1172
01:12:21,680 --> 01:12:24,840
What else took place on the 
men's side? 

1173
01:12:24,840 --> 01:12:28,040
Oblique. 
Seville beat Jordan Anthony 988.

1174
01:12:28,320 --> 01:12:32,240
We get that rematch this weekend
at the London Diamond League and

1175
01:12:32,240 --> 01:12:38,280
you also get Part 2 of Oblique 
Seville versus Kainsola Ajayi, 

1176
01:12:38,880 --> 01:12:45,000
who beat him in Eugene. 
So Oblique settling into a nice 

1177
01:12:45,000 --> 01:12:48,520
little stretch of racing here. 
You. 

1178
01:12:49,120 --> 01:12:52,120
Know who else is in the 100 at 
the London Diamond League? 

1179
01:12:52,120 --> 01:12:56,000
And this was brought up by 
someone in our chat was let's 

1180
01:12:56,000 --> 01:13:02,120
see the Tobogo we need to talk 
about just sort of he's he's 

1181
01:13:02,160 --> 01:13:04,600
he's got he gets a hefty 
appearance fee, right? 

1182
01:13:04,600 --> 01:13:09,360
When you're an Olympic champion 
in the 200, a 2023 world 

1183
01:13:09,360 --> 01:13:14,600
championship medallist in the 
100, you've got enough of a 

1184
01:13:14,600 --> 01:13:19,080
resume to get Elaine at these 
races, especially when, you 

1185
01:13:19,080 --> 01:13:21,800
know, sometimes they put, I 
mean, they put people in these 

1186
01:13:21,800 --> 01:13:26,080
races who ended up running like 
1010 O 5/10/10 sometimes. 

1187
01:13:26,840 --> 01:13:31,680
So it's not like you're putting 
in just like, you know, a dud of

1188
01:13:31,680 --> 01:13:33,520
an athlete. 
Let's see, the tobogo's a 

1189
01:13:33,520 --> 01:13:36,080
spectacular athlete. 
I just think it's time for him 

1190
01:13:36,080 --> 01:13:39,520
to stop messing around in the 
100 and just commit to running 

1191
01:13:39,520 --> 01:13:43,000
two hundreds of these and maybe 
start to dabble in the 400 

1192
01:13:43,000 --> 01:13:46,640
because he hasn't really 
produced a good 100 meter time 

1193
01:13:47,400 --> 01:13:50,280
like on the Diamond League stage
at all, right? 

1194
01:13:51,680 --> 01:13:54,760
No, it's been a few years. 
I think he he won a couple of 

1195
01:13:54,920 --> 01:13:57,280
Diamond League or he won a 
Diamond League I think a few 

1196
01:13:57,280 --> 01:14:00,240
years ago. 
What like one of the China ones 

1197
01:14:00,240 --> 01:14:03,880
or? 
No, I think he actually, because

1198
01:14:03,880 --> 01:14:07,680
I saw a clip of him beating, 
yeah, let's go back to because I

1199
01:14:07,680 --> 01:14:14,880
think it was he was second in 
Monaco in 993 back in 2023 and 

1200
01:14:14,920 --> 01:14:19,840
in 2024 he won in Rome 987. 
I think that was his amazing 

1201
01:14:19,840 --> 01:14:24,800
victory where he beat, he beat 
quite a few good people. 

1202
01:14:24,800 --> 01:14:27,040
And I'm trying to remind 
remember who he beat. 

1203
01:14:27,400 --> 01:14:32,640
But yeah, 2024 in Rome was in 
August where he had a really 

1204
01:14:32,640 --> 01:14:38,640
impressive victory. 
But it's 2026 has been seventh 

1205
01:14:38,640 --> 01:14:46,400
in Kachau, 8th in Jemen, third 
in Rome, 5th in Monaco. 

1206
01:14:46,800 --> 01:14:53,920
Last year it was seventh in 
Jemen, 3rd in Kekiao or Kachau, 

1207
01:14:54,480 --> 01:14:58,640
8th in Rabat, 7th in London. 
Yeah, it was. 

1208
01:14:58,640 --> 01:15:01,200
It's not been a good run. 
It's not. 

1209
01:15:02,600 --> 01:15:06,600
I think meat organizers stop 
giving, stop giving him a lane 

1210
01:15:06,600 --> 01:15:12,560
in the 100 and just encourage 
him to give the 400 a try or 

1211
01:15:12,640 --> 01:15:14,720
throw him into whatever 200 you 
got. 

1212
01:15:14,800 --> 01:15:19,320
Not every meat has one. 
But yeah, I mean, it's just I'm 

1213
01:15:19,320 --> 01:15:23,920
not impressed by him and the 100
anymore, so, yeah. 

1214
01:15:24,120 --> 01:15:27,360
All right, let's now touch on 
some of these other events 

1215
01:15:27,360 --> 01:15:30,640
taking place at. 
Can I just give you a quick 

1216
01:15:30,640 --> 01:15:34,280
before we move on to move on? 
I just want to do a quick like 

1217
01:15:34,480 --> 01:15:36,320
there were a couple of amazing 
things happen in the field 

1218
01:15:36,320 --> 01:15:38,520
events. 
The women's pole vault. 

1219
01:15:38,520 --> 01:15:44,000
We saw the highest vault 2021 
Nina Kennedy jumped 495. 

1220
01:15:44,280 --> 01:15:48,560
She puts herself up to 5th on 
the all time list jointly with 

1221
01:15:48,600 --> 01:15:51,120
with Katie Moon. 
So that's really cool. 

1222
01:15:51,120 --> 01:15:55,400
I she attempted 5 meters and I 
wouldn't be surprised if we get 

1223
01:15:55,400 --> 01:15:58,680
something that is over 5 meters 
at some point this season. 

1224
01:15:58,680 --> 01:16:00,480
She looks like she's fully back 
from her injury. 

1225
01:16:00,480 --> 01:16:03,680
So that was really cool. 
Multi artist tento glue is 

1226
01:16:03,680 --> 01:16:08,200
really back. 
This was one of the greatest 

1227
01:16:08,200 --> 01:16:15,480
series I've ever seen in a long 
jump. 840-8852, 830-4849 and 

1228
01:16:15,480 --> 01:16:19,040
861, and that's his second best 
ever jump. 

1229
01:16:19,040 --> 01:16:22,680
I think he's still the poor guy,
still does not have the Greek 

1230
01:16:22,680 --> 01:16:26,320
national record after all of his
dominance over the last few 

1231
01:16:26,320 --> 01:16:29,720
years. 
But he beat, you know, all the 

1232
01:16:29,720 --> 01:16:32,280
big competitors at European 
Tsarabukov. 

1233
01:16:32,600 --> 01:16:35,480
I think he was enraged because 
Simone E Hammer was in the 

1234
01:16:35,480 --> 01:16:37,160
field. 
Simone E Hammer obviously had 

1235
01:16:37,160 --> 01:16:40,840
the world lead of 851. 
And he was like, I'm not having 

1236
01:16:40,840 --> 01:16:43,680
this. 
I'm going to destroy E Hammer 

1237
01:16:44,760 --> 01:16:48,040
and and and that led to his kind
of actually destroying that 

1238
01:16:48,040 --> 01:16:53,080
world lead and and taking that 
back Mondo again. 

1239
01:16:53,160 --> 01:16:54,560
You know, he's now moved to 
Monaco. 

1240
01:16:54,560 --> 01:16:58,800
So he's he jumped 607 couldn't 
get over 615 here. 

1241
01:16:59,080 --> 01:17:01,240
But this is new adopted 
hometown, which is why they put 

1242
01:17:01,240 --> 01:17:04,080
on a special men's pole vault 
for him and then the men's high 

1243
01:17:04,080 --> 01:17:05,960
jump. 
I just want to shout out Kimani 

1244
01:17:05,960 --> 01:17:09,040
Jack and Savesh Khushari of 
India. 

1245
01:17:09,040 --> 01:17:12,200
So Kamani Jack first ever 
Diamond League NCAA champion, 

1246
01:17:12,600 --> 01:17:14,640
jumps 230 in his first ever 
Diamond League. 

1247
01:17:14,640 --> 01:17:17,480
That's that's really good. 
He didn't win like dorship jump 

1248
01:17:17,480 --> 01:17:21,800
232, but it just shows a few 
signs of the high jump, men's 

1249
01:17:21,800 --> 01:17:24,400
high jump coming back to life. 
Jamalco Tamberi. 

1250
01:17:25,120 --> 01:17:30,560
Jamalco Tamberi was jumping. 
I mean, he only jumped 223, but 

1251
01:17:31,280 --> 01:17:33,800
it's a good sign to actually see
him at the meet actually 

1252
01:17:33,800 --> 01:17:38,240
jumping. 
Mataz yes, Boshim also jumping 

1253
01:17:38,240 --> 01:17:40,080
here. 
I mean he also only cleared 220,

1254
01:17:40,080 --> 01:17:44,760
but but still, it's always nice 
to see those guys guys jump in 

1255
01:17:44,760 --> 01:17:48,120
again after a bunch of injuries.
So. 

1256
01:17:48,280 --> 01:17:52,080
Where's Hamish Kerr? 
So he posted actually just this 

1257
01:17:52,080 --> 01:17:55,720
week actually, that he basically
was burnt out. 

1258
01:17:55,840 --> 01:17:58,200
So he took some time off from 
training. 

1259
01:17:59,160 --> 01:18:01,240
So he's just got back into 
training. 

1260
01:18:01,240 --> 01:18:03,360
So he took a couple of months 
completely off training 

1261
01:18:03,800 --> 01:18:05,520
entirely. 
So he's just getting back into 

1262
01:18:05,520 --> 01:18:08,040
it. 
So we will see him later in the 

1263
01:18:08,040 --> 01:18:09,880
season I guess he will be able 
to. 

1264
01:18:09,920 --> 01:18:12,400
He's obviously not doing 
Commonwealth Games therefore, 

1265
01:18:12,760 --> 01:18:17,240
but he will then be, I'm 
guessing, Well he has the wild 

1266
01:18:17,240 --> 01:18:20,760
card into our ultimate so I 
imagine we will he will build 

1267
01:18:20,760 --> 01:18:23,840
towards that hopefully at the 
end of the season. 

1268
01:18:25,840 --> 01:18:28,600
Out with the old and in with the
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1269
01:18:28,960 --> 01:18:32,840
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1270
01:18:32,840 --> 01:18:36,000
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01:18:46,520 --> 01:18:49,680
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01:19:00,680 --> 01:19:04,600
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1279
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1286
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1287
01:19:36,520 --> 01:19:40,280
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1288
01:19:40,560 --> 01:19:43,760
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1289
01:19:44,400 --> 01:19:48,840
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1290
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1291
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1292
01:19:59,800 --> 01:20:03,040
Really quick news story that we 
haven't discussed on on the 

1293
01:20:03,040 --> 01:20:04,520
show. 
And this reminded me because I 

1294
01:20:04,520 --> 01:20:11,520
see that, you know, Ole Doroshuk
is Ukrainian, but Russia is. 

1295
01:20:12,440 --> 01:20:17,240
Now no longer banned by the 
International Olympic Committee,

1296
01:20:17,240 --> 01:20:24,160
but we're in a weird spot where 
basically the IOC has lifted its

1297
01:20:24,160 --> 01:20:28,440
ban on Russian athletes and 
World Athletics. 

1298
01:20:28,440 --> 01:20:31,040
Just a couple days before the 
IOC announced this, said that 

1299
01:20:31,040 --> 01:20:35,960
they are holding firm on their 
decision to ban Russian and 

1300
01:20:35,960 --> 01:20:39,920
Belarusian athletes because of 
the because the conflict in 

1301
01:20:39,920 --> 01:20:47,840
Ukraine has not ended. 
And I think the the IOC also 

1302
01:20:48,640 --> 01:20:52,160
they're, they're also coming at 
this from a place of, you know, 

1303
01:20:52,160 --> 01:20:55,760
the world of the anti doping 
side of things. 

1304
01:20:55,760 --> 01:21:02,080
Like if athletes can continue 
to, you know, remain clean and 

1305
01:21:02,640 --> 01:21:05,960
take all these precautions that 
have started to become put in 

1306
01:21:05,960 --> 01:21:07,880
place. 
We don't we'll we'll see how 

1307
01:21:07,880 --> 01:21:10,840
long Russia keeps its act 
together with anti doping. 

1308
01:21:12,080 --> 01:21:17,960
But we're in a interesting spot 
where for the 2028 Olympics we 

1309
01:21:17,960 --> 01:21:21,320
will likely see Russian athletes
competing under the Russian flag

1310
01:21:21,720 --> 01:21:25,880
for the first time since 2012. 
I think. 

1311
01:21:26,080 --> 01:21:29,520
Right, because in Rio they were 
banned from track at least. 

1312
01:21:30,680 --> 01:21:32,760
Yeah, I think that was that was 
because of the whole doping 

1313
01:21:32,760 --> 01:21:37,360
thing from 2014. 
So then they then they got 

1314
01:21:37,360 --> 01:21:40,240
banned from track. 
And for the longest time, 

1315
01:21:40,360 --> 01:21:45,840
athletes have been competing 
under this like Ana, like it was

1316
01:21:45,840 --> 01:21:53,760
something neutralized athlete. 
And so they haven't said if the 

1317
01:21:53,760 --> 01:21:58,160
Russian flag is gonna fly during
the opening ceremony. 

1318
01:21:58,160 --> 01:22:01,080
It seems like the IOC is still 
gonna keep Russia at a distance,

1319
01:22:01,080 --> 01:22:03,960
like no events taking place 
there. 

1320
01:22:04,800 --> 01:22:11,120
But Cepco is holding firm in his
decision to not allow Russian 

1321
01:22:11,120 --> 01:22:15,680
athletes, which we'll see how 
long that goes on for, But what 

1322
01:22:15,680 --> 01:22:19,600
did you think of the decision? 
I mean, look, I, I, I think this

1323
01:22:19,600 --> 01:22:23,240
is a bit, that is tricky, right?
I think unfortunately, from an 

1324
01:22:23,240 --> 01:22:29,440
IOC perspective, it's the Winter
Olympics where they have an 

1325
01:22:29,440 --> 01:22:32,640
interest in getting Russia back 
in to the fold because Russia 

1326
01:22:32,640 --> 01:22:35,840
provides a lot of the funding 
for winter sports. 

1327
01:22:35,840 --> 01:22:38,120
They're really big in that 
winter sports area. 

1328
01:22:39,480 --> 01:22:41,080
And so there's a lot of 
pressure. 

1329
01:22:41,080 --> 01:22:44,680
I imagine the IOC from that from
that angle rather than from the 

1330
01:22:44,680 --> 01:22:50,040
Summer Olympic angle. 
And you need to provide a runway

1331
01:22:50,040 --> 01:22:54,400
to get the athletes back into 
competition, international 

1332
01:22:54,400 --> 01:22:58,840
competition to allow for 
qualifying for if you're looking

1333
01:22:58,840 --> 01:23:03,600
at Winter Olympics in 20-30. 
And so that is kind of probably 

1334
01:23:03,600 --> 01:23:04,840
the reason why the decision 
came. 

1335
01:23:04,840 --> 01:23:08,600
Now, obviously, the situation in
Ukraine has not changed in the 

1336
01:23:08,600 --> 01:23:11,760
slightest. 
So if you took a decision on the

1337
01:23:11,760 --> 01:23:18,000
basis of what what's going on in
Ukraine since 2022, then it just

1338
01:23:18,000 --> 01:23:22,240
seems like they they, they, you 
know, it's come at a point where

1339
01:23:22,680 --> 01:23:25,520
they just think, OK, people are 
probably not going to care 

1340
01:23:25,520 --> 01:23:27,920
enough anymore. 
There's other things to worry 

1341
01:23:27,920 --> 01:23:31,000
about in the world. 
And, and, and people have moved 

1342
01:23:31,000 --> 01:23:34,440
on and, and maybe that's why 
they're sort of, they think they

1343
01:23:34,440 --> 01:23:39,520
can kind of, you know, soft 
pedal that decision back in, in 

1344
01:23:39,520 --> 01:23:41,360
there. 
But obviously, yeah, subco 

1345
01:23:41,360 --> 01:23:43,160
standing firm. 
But I'll be intrigued to see, 

1346
01:23:43,160 --> 01:23:45,600
obviously his term comes up at 
the end of next year. 

1347
01:23:46,920 --> 01:23:50,440
I wonder if we'll start getting 
neutral Russian athletes. 

1348
01:23:50,440 --> 01:23:53,680
Obviously we saw quite a few 
Kenyan athletes and, and the 

1349
01:23:53,680 --> 01:23:56,480
likes of Mara, Lady Pallino 
competing in Russia earlier this

1350
01:23:56,480 --> 01:23:58,480
year, which was a bit of a 
strange 1. 

1351
01:23:59,720 --> 01:24:02,160
And I don't really know what was
going on there. 

1352
01:24:02,880 --> 01:24:04,960
I'm surprised that they they 
chose to do that. 

1353
01:24:04,960 --> 01:24:11,520
But yeah, so I, I but I think we
will gradually see even even 

1354
01:24:11,800 --> 01:24:14,240
track and field will probably 
move in that direction 

1355
01:24:14,240 --> 01:24:16,520
eventually, I think. 
It was. 

1356
01:24:16,800 --> 01:24:20,400
I haven't done a deep dive into 
this, but it's been a while, I 

1357
01:24:20,400 --> 01:24:24,280
think since we've seen just sort
of a Russian athlete just 

1358
01:24:24,280 --> 01:24:28,000
competing nationally in Russia 
populate anywhere along. 

1359
01:24:28,000 --> 01:24:30,640
Some of these like season lists 
right? 

1360
01:24:30,640 --> 01:24:32,200
Like. 
Pole Men's pole vault There's a 

1361
01:24:32,200 --> 01:24:33,800
guy over 6 meters in the men's 
pole vault. 

1362
01:24:34,520 --> 01:24:36,640
Oh, really? 
Yeah, and then I think the world

1363
01:24:36,640 --> 01:24:39,080
leader in the high jump is also 
in Russia as well. 

1364
01:24:39,840 --> 01:24:42,760
So right now. 
Yeah, all right, He certainly 

1365
01:24:42,760 --> 01:24:44,920
was. 
Let me track if he still is. 

1366
01:24:44,920 --> 01:24:46,040
But I. 
Think, oh, no, Dell. 

1367
01:24:46,080 --> 01:24:50,600
Oh yeah, Daniel Lysenko, he was.
He's second because Doroshuk 

1368
01:24:51,000 --> 01:24:56,880
jumped to 233. 
But yeah, yeah, look at that. 

1369
01:24:57,160 --> 01:25:01,520
Ukraine, Russia 1-2 in the in 
the men's high jump, but haven't

1370
01:25:03,880 --> 01:25:07,200
not to sound like someone 
defending the decision to 

1371
01:25:07,200 --> 01:25:13,160
reinstate Russia, but we're, 
we're watching the World Cup 

1372
01:25:13,160 --> 01:25:19,120
right now, right? 
And we're seeing all these like 

1373
01:25:19,200 --> 01:25:23,560
the US, you can make the case 
that like the US and Iran in 

1374
01:25:23,560 --> 01:25:28,120
this war that we're also in, 
like why doesn't why doesn't the

1375
01:25:28,120 --> 01:25:32,640
US get punished at the Olympic 
level or at the international 

1376
01:25:32,640 --> 01:25:37,640
sports level in the same way? 
And at the same time, like when,

1377
01:25:37,640 --> 01:25:39,840
when it's something like the 
World Cup like these these 

1378
01:25:39,840 --> 01:25:43,280
athletes and sport just brings 
everyone together and like 

1379
01:25:43,280 --> 01:25:48,600
there's no politics seems to 
stay out of it for the most. 

1380
01:25:49,440 --> 01:25:53,920
It's, it's the confluence of 
politics, money and, you know. 

1381
01:25:54,000 --> 01:25:56,840
Like you're not going to ban the
United States for the war and 

1382
01:25:56,840 --> 01:25:58,960
Iran right before the LA 
Olympics. 

1383
01:25:59,760 --> 01:26:04,800
I suppose they lose a little bit
of, you know, that you can't 

1384
01:26:04,800 --> 01:26:08,480
say, oh, we're standing on 
integrity here and then, you 

1385
01:26:08,480 --> 01:26:09,880
know. 
There's still other wars 

1386
01:26:09,880 --> 01:26:11,440
happening, yeah. 
Yeah, exactly. 

1387
01:26:11,440 --> 01:26:14,160
And I and I think that's the 
they aren't going to ban Israel.

1388
01:26:14,160 --> 01:26:16,600
They aren't going to ban us. 
They are going to like it. 

1389
01:26:16,720 --> 01:26:20,760
So it just it, it because it's 
too much of A political hot 

1390
01:26:20,760 --> 01:26:24,240
potato to do anything like that.
And also financially it's it's 

1391
01:26:24,240 --> 01:26:27,000
problematic. 
So Russia was the one they could

1392
01:26:27,000 --> 01:26:29,400
do. 
But as I say, the consistency is

1393
01:26:29,400 --> 01:26:30,960
not there. 
And then, you know, there's 

1394
01:26:30,960 --> 01:26:33,960
obviously lots of other nations 
on human rights grounds or other

1395
01:26:33,960 --> 01:26:36,480
reasons that you might argue 
that all we should ban this 

1396
01:26:36,480 --> 01:26:38,200
country and that that country 
and whatever. 

1397
01:26:38,200 --> 01:26:41,840
And, and I think like 
historically, obviously there 

1398
01:26:41,840 --> 01:26:46,440
has been that thing of, you 
know, the Olympics are meant to 

1399
01:26:46,440 --> 01:26:48,720
bring everyone together. 
They're meant to be, you know, 

1400
01:26:48,720 --> 01:26:52,760
you have an Olympic truce, you 
keep the peace and, and all of 

1401
01:26:52,760 --> 01:26:55,520
that. 
And, and I think and therefore 

1402
01:26:55,520 --> 01:26:58,600
people who are even in, you 
know, and, and it's almost meant

1403
01:26:58,600 --> 01:27:02,280
to kind of be a pathway to peace
through, through sport. 

1404
01:27:02,280 --> 01:27:06,600
And you know, so you can also 
see that rationale that there is

1405
01:27:06,600 --> 01:27:10,920
no discrimination, but we see 
the decision was taken in the 

1406
01:27:10,920 --> 01:27:13,880
case of the Russia Ukraine 
situation to to do that. 

1407
01:27:13,880 --> 01:27:16,760
And it just seems a bit odd now 
to to reverse course on that. 

1408
01:27:17,280 --> 01:27:21,360
Yeah, the Ukrainians must hate 
Christie Coventry for, like, 

1409
01:27:21,800 --> 01:27:25,200
this decision and then also the 
Winter Olympics. 

1410
01:27:25,200 --> 01:27:27,840
The guy with the helmet, like, 
yeah, punishing that guy. 

1411
01:27:27,840 --> 01:27:30,280
Like, that's already, like, 
twice that. 

1412
01:27:30,280 --> 01:27:34,840
She's done Ukraine wrong here. 
Yeah, rough. 

1413
01:27:36,080 --> 01:27:39,040
All right, on a much brighter 
note, London Diamond League 

1414
01:27:39,120 --> 01:27:41,360
taking place this weekend. 
We've already kind of touched on

1415
01:27:41,360 --> 01:27:47,840
men's 800, men's hundred, men's 
110 hurdles, Jamal Britt's world

1416
01:27:48,120 --> 01:27:52,800
world tour continues strong 
field in that one. 

1417
01:27:53,080 --> 01:27:57,320
We already touched on women's 
200, Julian Offord versus Gabby 

1418
01:27:57,320 --> 01:27:59,560
Thomas. 
Again, men's 400. 

1419
01:27:59,560 --> 01:28:02,480
We touched on so big. 
The big two that we need to 

1420
01:28:02,480 --> 01:28:06,920
focus on here is men's mile 
women's 800. 

1421
01:28:07,080 --> 01:28:12,400
Let's start with the women's 800
first, even though it is the 

1422
01:28:12,400 --> 01:28:19,040
last event on the program. 
And I think I, I just did a hit 

1423
01:28:19,040 --> 01:28:25,520
with CBCTV with Perdita and 
Aaron Brown. 

1424
01:28:26,560 --> 01:28:29,360
And they'd asked me just sort of
like, well, what do you think 

1425
01:28:29,360 --> 01:28:32,320
of, you know, Keely and the 
world record? 

1426
01:28:33,200 --> 01:28:37,320
And coming off of Eugene, we 
talked about this, I think last 

1427
01:28:37,320 --> 01:28:40,040
week where it's sort of like 
there's that, all right, there's

1428
01:28:40,040 --> 01:28:42,920
been enough time since pre 
Classic and this London Diamond 

1429
01:28:42,920 --> 01:28:44,240
League to get back into 
training. 

1430
01:28:44,680 --> 01:28:47,400
And hopefully one thing that 
Keely cited was getting your 

1431
01:28:47,400 --> 01:28:50,880
head right before this next 
competition. 

1432
01:28:51,960 --> 01:28:56,040
And there's been so much 
pressure built into billing this

1433
01:28:56,040 --> 01:29:02,240
thing as a world record attempt 
that I think that internally it 

1434
01:29:02,240 --> 01:29:05,320
doesn't need to be as don't 
build it up that big. 

1435
01:29:05,800 --> 01:29:10,680
Just view this race as a as a 
get back race of like, win it, 

1436
01:29:11,240 --> 01:29:14,160
you know, beat Georgia, beat 
Femka. 

1437
01:29:14,160 --> 01:29:16,080
Femka got thrown into the mix in
this one. 

1438
01:29:16,200 --> 01:29:22,240
I like that. 
And if you can beat those two, 

1439
01:29:23,040 --> 01:29:26,680
then your your confidence is 
back up to where it was before 

1440
01:29:26,960 --> 01:29:29,080
you got beat by Audrey Weiro 
probably. 

1441
01:29:29,680 --> 01:29:34,000
And you can take that towards 
European Championships and then 

1442
01:29:34,000 --> 01:29:37,280
the second-half of the Diamond 
League slate to come. 

1443
01:29:38,400 --> 01:29:43,080
And maybe you choose to line up 
in Lausanne when Audrey's going 

1444
01:29:43,080 --> 01:29:44,760
to take her crack at this 
record. 

1445
01:29:45,240 --> 01:29:48,320
But I don't necessarily believe 
this thing to be a world record 

1446
01:29:48,320 --> 01:29:50,560
attempt anymore. 
I think it should be viewed as 

1447
01:29:50,560 --> 01:29:54,200
more of just sort of like 
Keely's a comeback race of 

1448
01:29:54,200 --> 01:29:57,120
sorts. 
And, and, and which is crazy 

1449
01:29:57,120 --> 01:29:59,040
because she's not having a bad 
season. 

1450
01:29:59,480 --> 01:30:02,840
It's just sort of the standard 
for excellence for her is so 

1451
01:30:02,840 --> 01:30:06,040
high. 
And she just needs to get a 

1452
01:30:06,040 --> 01:30:10,520
victory to get closer to, you 
know, fully believing that that 

1453
01:30:10,520 --> 01:30:15,640
world record is within reach. 
Yeah, I agree. 

1454
01:30:15,640 --> 01:30:21,640
I think it's got to be a firstly
look at trying to just yeah, get

1455
01:30:21,640 --> 01:30:24,640
the season going in the right 
direction again, obviously with 

1456
01:30:24,640 --> 01:30:27,680
the British tramps withdrawal 
with what happened at pre like 

1457
01:30:27,680 --> 01:30:30,000
the fall, like all of that. 
It's. 

1458
01:30:30,200 --> 01:30:33,040
That was a month interrupted 
like it didn't seem like you got

1459
01:30:33,040 --> 01:30:36,600
like although you didn't really 
you didn't miss a workout 

1460
01:30:36,600 --> 01:30:39,160
according to what you said in 
the pre race press conference 

1461
01:30:39,160 --> 01:30:41,200
like. 
It just all those little. 

1462
01:30:41,200 --> 01:30:45,520
Interruptions didn't necessarily
mean it was as smooth of a, of 

1463
01:30:45,520 --> 01:30:49,440
a, of a cycle and you're not 
recovering before these bigger 

1464
01:30:49,440 --> 01:30:54,080
sessions and big races enough. 
And so now you've gotten what 

1465
01:30:54,080 --> 01:30:58,960
what's, what's it been two weeks
since pre that you had an you 

1466
01:30:58,960 --> 01:31:01,920
have an opportunity to, to set 
things on the right course 

1467
01:31:01,920 --> 01:31:03,760
again. 
Yeah. 

1468
01:31:03,760 --> 01:31:09,640
And and I think the danger I 
suspect here is what if like I 

1469
01:31:09,640 --> 01:31:11,360
think he'll, the pressure is on,
right? 

1470
01:31:11,360 --> 01:31:17,080
That obviously like if it's a 
156 race again, then Georgia 

1471
01:31:17,080 --> 01:31:21,640
Antabelle from Kabul and from 
Kabul's ball and Siggy Deguma 

1472
01:31:21,920 --> 01:31:25,120
could well be in that mix for 
the win, right? 

1473
01:31:25,480 --> 01:31:29,280
And I just don't think you want 
to give him a sniff. 

1474
01:31:29,600 --> 01:31:33,280
And I think that's where the 
pressure probably comes because 

1475
01:31:33,280 --> 01:31:38,200
I think, I think my worry is 
that even if she makes it a 154 

1476
01:31:38,680 --> 01:31:44,680
high race, I think Georgia or 
Femka could could potentially 

1477
01:31:44,840 --> 01:31:50,120
get there and could, could get 
out like Georgia running 15959 

1478
01:31:50,120 --> 01:31:53,680
solo at British Champs on what 
is not a fast track. 

1479
01:31:54,000 --> 01:31:57,840
It's windy. 
It's not not easy running like 

1480
01:31:57,840 --> 01:32:01,360
she's in 154 mid shape. 
I think, right, that's the 

1481
01:32:01,400 --> 01:32:03,040
that's the that's the vibe I 
get. 

1482
01:32:04,000 --> 01:32:07,120
And you know, I know she had a 
bad race at pre, but that was 

1483
01:32:07,120 --> 01:32:10,200
off the travel and everything. 
I think she will now have 

1484
01:32:10,520 --> 01:32:14,600
recovered from that. 
And I do think she is a serious 

1485
01:32:14,600 --> 01:32:16,480
danger in this race from 
Cabrera's ball. 

1486
01:32:16,480 --> 01:32:20,120
We know she's improving with 
every single race, right? 

1487
01:32:20,120 --> 01:32:23,040
And so Keely, I think there's a 
lot of pressure on Keely to make

1488
01:32:23,040 --> 01:32:24,840
this. 
I think it's got to be at least 

1489
01:32:24,840 --> 01:32:30,760
154 mid, maybe even 154 low to 
to guarantee a victory, right? 

1490
01:32:30,760 --> 01:32:33,120
And that's. 
And is that because like we're 

1491
01:32:33,120 --> 01:32:37,480
not as confident in just sort of
like the, the bringing it back 

1492
01:32:37,480 --> 01:32:39,520
to the conversation we had a 
couple weeks ago, right, the 

1493
01:32:39,520 --> 01:32:43,400
tactics? 
Well, I think in this race, 

1494
01:32:43,840 --> 01:32:48,040
like, you know, like what the 
tactics are, right, Femco is not

1495
01:32:48,040 --> 01:32:49,760
going to go to the front and 
lead this race. 

1496
01:32:50,040 --> 01:32:52,680
George Hunterbell is not going 
to go to the front and lead this

1497
01:32:52,680 --> 01:32:55,520
race. 
But if it's a slow race, Tiger 

1498
01:32:55,520 --> 01:32:57,240
of those two athletes, I think 
could. 

1499
01:32:57,400 --> 01:32:59,520
You don't want to leave it to 
the 48 second, right? 

1500
01:33:00,480 --> 01:33:02,760
Yeah, exactly. 
So it just doesn't. 

1501
01:33:02,960 --> 01:33:06,080
So I think, you know, and Siggy 
Deguma as well, similarly, she's

1502
01:33:06,080 --> 01:33:08,360
not one to lead out a race, 
right. 

1503
01:33:08,720 --> 01:33:14,680
And so I think you really are in
a position where Keely's the 

1504
01:33:14,680 --> 01:33:18,480
only one who's going to take it.
And it's got to be quick. 

1505
01:33:18,520 --> 01:33:26,520
And so I just, I do think that 
Keely has like she's in a little

1506
01:33:26,520 --> 01:33:30,720
bit of a corner there because 
unless she is at her very best, 

1507
01:33:31,080 --> 01:33:35,760
she's not going to beat those 
two in a slower race. 

1508
01:33:37,040 --> 01:33:40,880
You know, when, if she's 2024 
Keely, then yes, she beats them 

1509
01:33:40,880 --> 01:33:44,600
in a, in a, in a, in, in a 
slower race as well. 

1510
01:33:44,600 --> 01:33:47,800
But I think the challenge is 
that I think that's, that's the 

1511
01:33:47,800 --> 01:33:51,560
bit that's that's tough. 
I'm also, you know, I, I'm 

1512
01:33:51,560 --> 01:33:53,640
really intrigued to see what 
Phoebe Gill can do because I 

1513
01:33:53,640 --> 01:33:57,160
think she is, she looked really 
good winning a Continental Tour 

1514
01:33:57,160 --> 01:33:59,800
meet a few weeks ago, a couple 
of weeks ago. 

1515
01:33:59,800 --> 01:34:02,640
And she's coming back to her 
best form. 

1516
01:34:02,640 --> 01:34:07,400
So I'll be, I mean, yeah, she's 
not, she's not going to run 154,

1517
01:34:07,400 --> 01:34:10,720
but you know, I think she could 
run a 156 in this race. 

1518
01:34:11,080 --> 01:34:16,920
I think, you know, and yeah, 
we'll have to see how, yeah, how

1519
01:34:16,920 --> 01:34:18,680
the rest of this race. 
But yeah, I mean, yeah, the main

1520
01:34:18,680 --> 01:34:24,800
players obviously are Georgia, 
Femka Keely and Cindy De Guma 

1521
01:34:25,560 --> 01:34:30,360
really in this one. 
So you think run back the same 

1522
01:34:30,960 --> 01:34:34,000
approach is pre and just hold on
for dear life? 

1523
01:34:35,280 --> 01:34:40,440
If Keely is in that shape, I 
think she can is in the same 

1524
01:34:40,440 --> 01:34:42,360
shape she was in in Stockholm, 
right? 

1525
01:34:42,360 --> 01:34:45,800
She's in there and she's a month
on and obviously there's been a 

1526
01:34:45,800 --> 01:34:49,120
bit of disruption. 
But if she's in that shape and 

1527
01:34:49,120 --> 01:34:52,080
she's managed to build a little 
bit of that on from that shape 

1528
01:34:52,760 --> 01:34:56,760
from Stockholm, you know she's 
in 154 low shape, right? 

1529
01:34:56,760 --> 01:34:58,680
At the very least she's in 154 
low. 

1530
01:34:58,840 --> 01:35:04,080
She's 115433. 
So I think in that circumstance,

1531
01:35:05,360 --> 01:35:09,560
that's got to be your tactic and
also that's what the crowd is 

1532
01:35:09,560 --> 01:35:11,640
going to expect and want her to 
do. 

1533
01:35:12,040 --> 01:35:14,600
Like there's going to be 60,000 
Brits in that stadium. 

1534
01:35:15,040 --> 01:35:18,840
Like if Katie Hutchinson does 
not go to the front and make it 

1535
01:35:18,840 --> 01:35:21,440
a quick race like. 
Do they Boo? 

1536
01:35:21,440 --> 01:35:24,640
I don't. 
I don't think they Boo, but they

1537
01:35:24,640 --> 01:35:26,880
would be somewhat disappointed, 
I imagine. 

1538
01:35:29,080 --> 01:35:32,880
So, yeah, I, I, I think and, and
look, it's tough for her, right?

1539
01:35:32,880 --> 01:35:34,440
And. 
I What if all those people knew 

1540
01:35:34,440 --> 01:35:36,960
that they were going to win the 
World Cup a couple days later? 

1541
01:35:37,280 --> 01:35:39,240
Like it's like, all right, it's.
Literally going to be the next 

1542
01:35:39,240 --> 01:35:44,240
day. 
I mean, look, you know, like, 

1543
01:35:44,360 --> 01:35:51,440
yeah, I mean, I, I, I do think 
that it's got to be yeah, I, I 

1544
01:35:51,440 --> 01:35:52,880
don't think she's got a choice 
in this race. 

1545
01:35:53,120 --> 01:35:56,600
I will be obviously Europeans. 
Then comes a couple of weeks 

1546
01:35:57,080 --> 01:36:01,920
after that, and that's where we 
get to see her face up against 

1547
01:36:01,920 --> 01:36:05,920
Audrey Warrow and Premka in a 
tactical, completely tactical 

1548
01:36:05,920 --> 01:36:10,280
race. 
No pacemakers, but there. 

1549
01:36:10,280 --> 01:36:14,560
I think Audrey will take it. 
I I do think Audrey, like if 

1550
01:36:14,560 --> 01:36:16,960
Audrey's in the race, she will 
probably, she now has that 

1551
01:36:16,960 --> 01:36:19,040
confidence and she will take 
take the pace. 

1552
01:36:20,720 --> 01:36:21,960
In your she's going to reduce 
it. 

1553
01:36:23,520 --> 01:36:28,160
I think that's what she will try
and I think Fam Cohen and and 

1554
01:36:28,160 --> 01:36:32,280
Keely will be hanging on and 
that will make for a really good

1555
01:36:32,280 --> 01:36:34,240
race if if it all comes 
together. 

1556
01:36:35,000 --> 01:36:40,320
I was texting the lab count crew
this morning about this because 

1557
01:36:40,320 --> 01:36:42,360
I stumbled upon, I've been 
watching a little bit of the 

1558
01:36:42,360 --> 01:36:47,680
Tour de France. 
And so it looks like Tade is 

1559
01:36:47,680 --> 01:36:51,240
going to end up winning his 
fifth Tour de France title. 

1560
01:36:51,400 --> 01:36:58,040
And that when it's all said and 
done, they're going to say like,

1561
01:36:58,040 --> 01:37:01,240
oh, he tied the record for most 
Tour de France victories. 

1562
01:37:02,000 --> 01:37:06,000
And I've stumbled upon this clip
of Lance Armstrong on his 

1563
01:37:06,000 --> 01:37:11,760
podcast saying how no, he 
doesn't think that Tade is going

1564
01:37:11,760 --> 01:37:16,520
to skip next year. 
And he knows fully well what the

1565
01:37:16,640 --> 01:37:23,200
record is alluding to. 
You know, Lance's seven titles 

1566
01:37:23,200 --> 01:37:26,680
that were stripped for his anti 
doping offences. 

1567
01:37:27,600 --> 01:37:31,920
And he's like, and I kind of, 
and I want to see him go after 

1568
01:37:31,920 --> 01:37:34,680
it because he knows he knows 
what the real record is. 

1569
01:37:35,080 --> 01:37:37,840
And so he wants it like he 
should go after it. 

1570
01:37:38,480 --> 01:37:45,040
And I was like, oh, that's so 
it's so strange to see a person 

1571
01:37:45,040 --> 01:37:51,480
who holds a record talking about
the current generation of 

1572
01:37:51,480 --> 01:37:56,320
athletes going for their record.
And I was like, we don't have 

1573
01:37:56,320 --> 01:38:00,440
enough of that in track. 
It's like why we we have not 

1574
01:38:00,440 --> 01:38:04,680
seen an interview with Hickamel 
Guruge asking him about like 

1575
01:38:04,680 --> 01:38:08,800
Josh Kerr's being very vocal 
about him going after your 

1576
01:38:08,800 --> 01:38:10,120
record. 
Like, what do you think? 

1577
01:38:10,160 --> 01:38:11,960
You think he's going to get it? 
Like, none. 

1578
01:38:11,960 --> 01:38:13,440
I haven't seen anything from 
that. 

1579
01:38:13,920 --> 01:38:18,120
And then with, you know, 
Krotchevilova, like and the 

1580
01:38:18,120 --> 01:38:20,960
women's 800, everyone's talking 
shit about your record and how, 

1581
01:38:20,960 --> 01:38:24,480
like, sketchy it is. 
She was actually. 

1582
01:38:24,480 --> 01:38:26,720
A Times article, maybe like 5. 
Years ago. 

1583
01:38:27,120 --> 01:38:29,240
About it. 
But. 

1584
01:38:30,000 --> 01:38:37,160
I haven't seen her discuss Werro
and Keely and I think there just

1585
01:38:37,160 --> 01:38:39,040
needs to be a think a bit more 
of like. 

1586
01:38:40,400 --> 01:38:43,520
I'll find the Chinese. 
Yeah, because she actually was 

1587
01:38:43,520 --> 01:38:45,480
in a Strava watching Audrey 
Wearo. 

1588
01:38:45,520 --> 01:38:48,840
So. 
That did she do an interview? 

1589
01:38:49,720 --> 01:38:51,480
I don't know. 
So I I'm going to, I'll try and 

1590
01:38:51,480 --> 01:38:53,400
find out. 
I'll try and find out if she if 

1591
01:38:53,400 --> 01:38:55,000
she said anything to anyone who 
was there. 

1592
01:38:55,200 --> 01:38:57,560
Yeah, and the same thing with 
the with the Chinese distance 

1593
01:38:57,560 --> 01:39:01,720
runners from from, from the 90s.
It's like, oh, everyone's 

1594
01:39:01,720 --> 01:39:04,200
talking shit about this record. 
Like, all right, come get it. 

1595
01:39:04,200 --> 01:39:08,760
Like go and take it. 
We don't have enough of that in 

1596
01:39:09,080 --> 01:39:12,080
in in track and in running where
it's sort of like, all right, 

1597
01:39:12,080 --> 01:39:16,440
The we need to interview more of
these record holders about the 

1598
01:39:16,440 --> 01:39:20,040
people who are attacking the 
last thing that they own. 

1599
01:39:20,360 --> 01:39:24,680
Bolt is like one of the few 
people who does get asked a lot 

1600
01:39:24,680 --> 01:39:28,080
about this current generation of
sprinters, but no one's come 

1601
01:39:28,080 --> 01:39:32,160
close yet. 
No one has earned the right to 

1602
01:39:33,200 --> 01:39:36,440
be talked about. 
Maybe Noel Lyles in the 200 as a

1603
01:39:36,440 --> 01:39:41,840
threat to Bolt. 
But yeah, like Rhudisha, I want 

1604
01:39:41,840 --> 01:39:44,200
Rhudisha to come. 
Rhudisha's maybe commented on 

1605
01:39:44,200 --> 01:39:46,320
Wen Yon Yi because they're both 
Kenyan. 

1606
01:39:46,480 --> 01:39:48,640
I've seen them photographed 
together but. 

1607
01:39:51,200 --> 01:39:55,800
Yeah, we need more, more from 
these record holders, especially

1608
01:39:55,800 --> 01:39:59,240
when it is aggressively hyped up
and talked about. 

1609
01:40:00,000 --> 01:40:03,920
Well, there was that really 
hilarious moment, I think on the

1610
01:40:03,920 --> 01:40:09,800
Float Track podcast in Eugene in
2022 where, oh man, Gordon Mack 

1611
01:40:10,120 --> 01:40:12,840
said something about Fred Curly 
breaking Usain Bolt's world 

1612
01:40:12,840 --> 01:40:16,120
record. 
Usain Bolt heard it, clipped it 

1613
01:40:16,240 --> 01:40:20,000
and sampled it into a song and 
put it out on his Instagram. 

1614
01:40:20,160 --> 01:40:25,560
It was absolutely glorious. 
So you say Bolt is listening if 

1615
01:40:25,560 --> 01:40:28,320
anyone tries to talk rubbish 
about someone breaking his 

1616
01:40:28,320 --> 01:40:32,120
records. 
Yeah, no one's, no one's 

1617
01:40:32,600 --> 01:40:35,360
sniffing Bolts 100 anytime soon 
yet. 

1618
01:40:35,800 --> 01:40:37,320
No, not. 
A chance. 

1619
01:40:37,920 --> 01:40:39,680
All right. 
Well, now let's talk about the 

1620
01:40:39,680 --> 01:40:42,280
other record. 
So prediction for Keely 800 

1621
01:40:42,280 --> 01:40:43,640
world record not happening this 
weekend. 

1622
01:40:44,560 --> 01:40:48,520
No, I think, I think there's a 
decent chance she runs another 

1623
01:40:48,520 --> 01:40:52,920
154 low. 
So I, I, I'm, I'm going to go 

1624
01:40:52,920 --> 01:40:57,080
for, I'm going to say British 
record 154, two from Keely. 

1625
01:40:58,040 --> 01:40:59,480
I think you. 
I think you're. 

1626
01:40:59,480 --> 01:41:04,880
Floating 154 is like that like 
like they're 150 sevens pre I I 

1627
01:41:05,000 --> 01:41:13,160
I think she wins the race in 155
high, maybe even like like yeah,

1628
01:41:13,280 --> 01:41:16,360
155 high she gets the victory. 
That's what I'm. 

1629
01:41:16,960 --> 01:41:18,960
If it's 155 high, she's losing 
to Georgia. 

1630
01:41:19,600 --> 01:41:24,240
So if that's the time, then I'm 
saying Georgia Ontabel wins this

1631
01:41:24,280 --> 01:41:27,560
race. 
What's the worst case scenario? 

1632
01:41:27,960 --> 01:41:33,120
Chance of 4th to Georgia femka 
like it's. 

1633
01:41:34,760 --> 01:41:37,120
Probably the worst case is she 
DNS is right but. 

1634
01:41:37,960 --> 01:41:41,440
Yeah, that's true. 
But I think she will run it. 

1635
01:41:41,440 --> 01:41:44,680
I think she'll run it. 
She's, she's had to DNS a couple

1636
01:41:44,680 --> 01:41:47,360
of times in London and she's 
obviously been very disappointed

1637
01:41:47,360 --> 01:41:49,400
by that. 
And I think, I don't think 

1638
01:41:49,400 --> 01:41:52,880
there's anything to suggest like
if she ran pre then she's 

1639
01:41:52,880 --> 01:41:54,400
definitely going to run this 
right. 

1640
01:41:54,680 --> 01:41:56,960
If she'd scratched pre, we'd 
obviously be nervous about 

1641
01:41:56,960 --> 01:42:00,160
whether she'd run this, but she 
didn't scratch pre even though 

1642
01:42:00,160 --> 01:42:04,400
she wasn't 100%. 
So I think she will definitely 

1643
01:42:04,400 --> 01:42:07,200
run and. 
You know what, actually, I'm 

1644
01:42:07,200 --> 01:42:11,520
going back on my prediction. 
I think I'm going to go 156 for 

1645
01:42:11,520 --> 01:42:13,080
the win, but it's it's going to 
be Georgia. 

1646
01:42:14,840 --> 01:42:17,520
I think I'm with you. 
I think no, no, 155 high. 

1647
01:42:17,520 --> 01:42:24,880
I did I think 155 high Georgia 
wins Keely second, third. 

1648
01:42:27,280 --> 01:42:29,080
Yeah. 
I was just thinking more about 

1649
01:42:29,080 --> 01:42:31,320
just. 
What? 

1650
01:42:31,320 --> 01:42:33,720
What do you think of Famker's 
tactics? 

1651
01:42:33,720 --> 01:42:35,480
Like, is she? 
Do you think she will? 

1652
01:42:36,680 --> 01:42:39,520
What? 
How do we feel about Famker in a

1653
01:42:39,520 --> 01:42:43,880
tact, a more tactical race? 
I think she's position herself 

1654
01:42:44,440 --> 01:42:46,640
in the pack that's in second, 
right? 

1655
01:42:46,640 --> 01:42:49,000
Like the battle for second, if 
Keely's like going with the 

1656
01:42:49,000 --> 01:42:54,120
pacer and she will assess with 
200 meters to go 150. 

1657
01:42:54,120 --> 01:42:56,240
Meters to go if she's still in 
contention for the win. 

1658
01:42:56,440 --> 01:43:00,320
Because in Paris, what she did 
was like, she got at least like.

1659
01:43:00,320 --> 01:43:02,680
Had someone to run with in the 
final 100 meters. 

1660
01:43:03,840 --> 01:43:08,200
So yeah, if she's within 
striking distance with 200 to 

1661
01:43:08,200 --> 01:43:12,680
go, I think that maybe it sets 
off another alarm for her and. 

1662
01:43:13,360 --> 01:43:18,600
We can see, we can see a bit. 
More of a kick, but she's not 

1663
01:43:18,600 --> 01:43:23,960
going to go with, she's not 
going to go with sliding like 

1664
01:43:23,960 --> 01:43:26,760
right behind Keely, I think. 
And the pacer? 

1665
01:43:27,720 --> 01:43:30,720
You agree. 
Yeah, No, I think, I think, 

1666
01:43:30,720 --> 01:43:33,160
yeah, I think that's fair. 
I mean, I'm, I'm just interested

1667
01:43:33,160 --> 01:43:36,240
in I, I think that's what she 
will do in this race. 

1668
01:43:36,240 --> 01:43:38,640
Absolutely. 
I'm just wondering whether we 

1669
01:43:38,640 --> 01:43:43,040
think that overall, like if 
something different happens if 

1670
01:43:43,040 --> 01:43:48,360
she can't get into second or 
third, like do we think that's 

1671
01:43:48,360 --> 01:43:51,200
going to throw her off 
completely or do we think she is

1672
01:43:51,200 --> 01:43:54,800
smart enough tactically given 
she hasn't really run any 

1673
01:43:54,800 --> 01:43:57,920
tactical 8 hundreds, Do we think
she's smart enough tactically to

1674
01:43:57,920 --> 01:44:00,520
cope with that? 
I think, yeah, risk planners 

1675
01:44:00,520 --> 01:44:04,360
stick to like stay on Georgia 
because if if if you're thinking

1676
01:44:04,360 --> 01:44:06,400
Keely is going to be the one 
that goes up in the front. 

1677
01:44:06,400 --> 01:44:10,800
And we know that Georgia is a 
kicker when when it comes to 

1678
01:44:11,000 --> 01:44:15,680
eights and fifteens. 
Well, George is not a 48 second 

1679
01:44:16,480 --> 01:44:21,560
400m runner. 
So let's see what how that's 

1680
01:44:21,640 --> 01:44:23,560
that's actually really fun 
dynamic. 

1681
01:44:23,560 --> 01:44:29,760
There is can Georgia out kick 
Femka is fascinating. 

1682
01:44:30,520 --> 01:44:33,720
Yeah, for sure, for sure. 
I mean, I think Georgia might do

1683
01:44:33,720 --> 01:44:37,160
it at this stage, but I I do 
think like later in the season, 

1684
01:44:37,160 --> 01:44:39,080
there's a decent chance that 
Femka could be out kicking 

1685
01:44:39,080 --> 01:44:41,520
everybody. 
I got an answer. 

1686
01:44:41,520 --> 01:44:43,160
I love the fact that femka has 
no pressure. 

1687
01:44:43,160 --> 01:44:46,040
On her to like, really? 
Show up and win this race like 

1688
01:44:46,480 --> 01:44:48,840
she can. 
Only if she finishes third, then

1689
01:44:48,840 --> 01:44:51,280
we're all like, oh, yeah, no, 
that's kind of where I expected 

1690
01:44:51,280 --> 01:44:52,320
her to finish. 
She finishes second. 

1691
01:44:52,320 --> 01:44:54,360
We're like, oh. 
Shit, she's getting close. 

1692
01:44:54,360 --> 01:44:58,000
Back to like a year ago when 
Femka and Keely were joking 

1693
01:44:58,000 --> 01:45:01,320
around about oh, should we run a
600 right? 

1694
01:45:01,720 --> 01:45:03,400
And now would. 
You take in a 600 right now. 

1695
01:45:04,960 --> 01:45:10,400
Fabka like by a mile, but but I 
think like, yeah, now we're 

1696
01:45:10,400 --> 01:45:13,200
saying we're now literally 
talking about it's bonkers to 

1697
01:45:13,200 --> 01:45:17,920
think that we are now literally 
saying could Fabka beat Keely in

1698
01:45:17,920 --> 01:45:23,280
an 800? 
A Keely who's just run 15433 but

1699
01:45:23,440 --> 01:45:26,760
could fab can be here in an 8 in
an 800 like it's wild, 

1700
01:45:26,800 --> 01:45:28,800
absolutely wild. 
I thought we. 

1701
01:45:28,800 --> 01:45:31,480
Were we're going to, we were 
going to be here and so I'll 

1702
01:45:31,480 --> 01:45:34,240
give him credit on that. 
I thought we were going to be, 

1703
01:45:34,240 --> 01:45:37,280
yes, she runs 155. 
That I agree with that. 

1704
01:45:37,520 --> 01:45:39,760
I just didn't think that there 
was any chance she could beat 

1705
01:45:39,760 --> 01:45:42,160
Keely. 
But like what I'm saying right 

1706
01:45:42,160 --> 01:45:44,920
now, I think there was a chance 
that anything happens here. 

1707
01:45:45,560 --> 01:45:47,520
I got an answer on 
Krakashvilova. 

1708
01:45:47,800 --> 01:45:50,080
She did no press and she doesn't
speak any English. 

1709
01:45:50,080 --> 01:45:54,440
So no, she did not say anything 
about what what what these guys 

1710
01:45:54,440 --> 01:45:58,520
are going to do, sadly. 
Yeah, I think the the only, the 

1711
01:45:58,520 --> 01:46:03,680
closest thing we have to her 
speaking in recent years was a 

1712
01:46:03,680 --> 01:46:07,040
New York Times story where it 
came out a couple years ago when

1713
01:46:07,600 --> 01:46:12,680
Sebco was toying with the idea 
of resetting the world records, 

1714
01:46:13,400 --> 01:46:15,640
like by starting at a certain 
date. 

1715
01:46:15,880 --> 01:46:18,640
Like I think it may have like 
aligned with the start of the 

1716
01:46:18,640 --> 01:46:20,760
athlete biological passport or 
something like that. 

1717
01:46:21,160 --> 01:46:24,760
And that way we just recalibrate
everything. 

1718
01:46:24,760 --> 01:46:28,280
And she had spoken out being 
like, no, you can't do that. 

1719
01:46:28,280 --> 01:46:33,720
Like my record is my record. 
And then nothing ever came of 

1720
01:46:33,720 --> 01:46:35,360
that. 
And it's one of the ones that 

1721
01:46:35,360 --> 01:46:37,000
are like, oh, that actually was 
a good idea. 

1722
01:46:37,000 --> 01:46:38,440
Like maybe we should have seen 
that through. 

1723
01:46:38,480 --> 01:46:39,680
But. 
No, he did. 

1724
01:46:39,680 --> 01:46:42,840
No, he did say like Sebco did 
speak on this and I think I 

1725
01:46:43,040 --> 01:46:45,400
mentioned it. 
No, I think it was like a year 

1726
01:46:45,400 --> 01:46:48,440
ago, last year, the year before,
like it was at one of the, it 

1727
01:46:48,440 --> 01:46:51,240
was at one of his press 
conferences that he does after 

1728
01:46:51,240 --> 01:46:53,000
council meetings or something. 
Someone asked him about it. 

1729
01:46:53,000 --> 01:46:56,680
And basically the reason is that
they just get sued into oblivion

1730
01:46:56,680 --> 01:46:59,680
like some kind of like the 
Chinese world records. 

1731
01:46:59,680 --> 01:47:02,600
The Chinese government is 
blatantly going to sue World 

1732
01:47:02,720 --> 01:47:05,280
Athletics to oblivion. 
Like if they try and wipe out 

1733
01:47:05,280 --> 01:47:09,880
some of the Chinese athletes 
and, and like it's EBCO was 

1734
01:47:09,880 --> 01:47:14,000
like, we could try it, but the 
reality is then we'd have to 

1735
01:47:14,000 --> 01:47:17,280
spend all our money fighting 
lawsuits and we wouldn't be able

1736
01:47:17,280 --> 01:47:20,480
to invest in the sport. 
So we thought about it and we 

1737
01:47:20,480 --> 01:47:23,200
genuinely wanted to try and do 
something about it, but the 

1738
01:47:23,200 --> 01:47:26,800
reality was it's just too 
difficult when there's no real 

1739
01:47:26,880 --> 01:47:31,800
evidence, contemporary evidence 
of the doping, then you can't do

1740
01:47:31,800 --> 01:47:34,200
anything about it 
retrospectively. 

1741
01:47:35,000 --> 01:47:38,480
Or if you try, then, then it you
will just get stuck in legal 

1742
01:47:38,480 --> 01:47:40,760
wranglings. 
And I think, and that's probably

1743
01:47:40,760 --> 01:47:44,280
fair because like we know it's 
how difficult is even when 

1744
01:47:44,280 --> 01:47:47,800
someone has been caught doping 
and there's like trying to say, 

1745
01:47:47,840 --> 01:47:50,360
oh, was it intentional? 
Was it contamination? 

1746
01:47:50,360 --> 01:47:53,360
Was it this, that and the other 
and how long it takes to get one

1747
01:47:53,360 --> 01:47:55,280
doping case. 
They tried to do something as 

1748
01:47:55,280 --> 01:47:58,240
blanket as this. 
You can just imagine how 

1749
01:47:58,240 --> 01:48:00,440
difficult the legal processes 
would be. 

1750
01:48:00,840 --> 01:48:07,640
This is maybe back in like 2018 
Malcolm Gladwell went on the 

1751
01:48:07,640 --> 01:48:12,800
House of Run podcasts and 
presented this idea about Decade

1752
01:48:12,800 --> 01:48:17,840
Records and I thought that oh 
actually that one sounds pretty 

1753
01:48:17,840 --> 01:48:21,960
fascinating. 
Is celebrating keeping track of 

1754
01:48:22,320 --> 01:48:28,600
the world record start in 2000 
and will run till 2010 and 

1755
01:48:28,600 --> 01:48:32,720
that's your decade record and 
then 2010 to 2020, that's your 

1756
01:48:32,720 --> 01:48:34,960
next decade. 
And so right now we'd be dead 

1757
01:48:34,960 --> 01:48:43,000
smack basically in the middle of
the 2020 to 2020 to 2030 decade 

1758
01:48:43,000 --> 01:48:48,640
record, which I think I'd have 
to, we did do an outline of like

1759
01:48:48,640 --> 01:48:50,680
what every decades record would 
be. 

1760
01:48:50,800 --> 01:48:54,640
I remember I spent quite a bit 
of time parsing through all of 

1761
01:48:54,640 --> 01:48:57,800
that data. 
And I think we even kept track 

1762
01:48:57,800 --> 01:49:01,120
of like how many records belong 
to each decade. 

1763
01:49:01,440 --> 01:49:04,280
And I think for many of them 
now, they probably would belong 

1764
01:49:04,280 --> 01:49:05,800
to this current one that we're 
in. 

1765
01:49:05,800 --> 01:49:08,360
Because of super shoes, buy 
Carville, that kind of stuff. 

1766
01:49:10,080 --> 01:49:13,040
But we haven't, I guess since 
that was back in 2018, we 

1767
01:49:13,040 --> 01:49:15,880
haven't done it for the 20 
twenties. 

1768
01:49:15,880 --> 01:49:21,720
So maybe next week I'll come 
back with, hey, here's what our 

1769
01:49:21,760 --> 01:49:25,640
decade records are for the 
twenty 20s. 

1770
01:49:25,640 --> 01:49:28,320
And yeah, maybe that's something
that we should. 

1771
01:49:28,920 --> 01:49:33,080
I saw there was a lot of hype 
around Marco's time this past 

1772
01:49:33,080 --> 01:49:35,400
weekend being was it a North 
American? 

1773
01:49:35,560 --> 01:49:35,960
Soil. 
Yeah. 

1774
01:49:36,080 --> 01:49:37,320
North American soil record. 
Yeah. 

1775
01:49:40,240 --> 01:49:43,680
OK, like soil records, let's 
celebrate decade records because

1776
01:49:43,680 --> 01:49:47,880
I I do think that there's 
something to this one and then 

1777
01:49:47,880 --> 01:49:49,960
not you don't. 
Have to worry about the 

1778
01:49:49,960 --> 01:49:51,240
lawsuits. 
In that one. 

1779
01:49:51,760 --> 01:49:56,240
So there we go. 
All right, so one decade record 

1780
01:49:56,240 --> 01:50:00,520
that could be at this weekend. 
And actually this current 

1781
01:50:00,520 --> 01:50:04,960
record, world record belongs to 
the 90s, not even the the 2000s 

1782
01:50:04,960 --> 01:50:08,960
or or twenty 10s Jicamel 
Guruge's mile world record. 

1783
01:50:09,520 --> 01:50:12,360
It still stands. 
Do you have it in front of you? 

1784
01:50:12,680 --> 01:50:19,120
Yeah, three, yeah, 34313, yeah. 
Yeah, and I think poetically 

1785
01:50:19,560 --> 01:50:27,080
Josh's 222, no two point 22 
seconds off of that world record

1786
01:50:27,080 --> 01:50:32,480
and he's and also the time to 
run is 222 seconds. 

1787
01:50:32,480 --> 01:50:35,680
That's been the whole thing. 
I think behind Project 222, 

1788
01:50:36,240 --> 01:50:38,960
Brooks is hyping it up. 
There's the YouTube series on 

1789
01:50:38,960 --> 01:50:41,280
their YouTube channel. 
Every video I think appears to 

1790
01:50:41,280 --> 01:50:49,160
be 3 minutes and 43 seconds. 
And Josh's workouts have lined 

1791
01:50:49,160 --> 01:50:54,040
up nicely for this one. 
Kyle has read into them and 

1792
01:50:54,040 --> 01:50:56,720
shattered them out across this 
podcast over the last couple 

1793
01:50:56,720 --> 01:50:58,920
weeks, except the most recent 
one. 

1794
01:50:58,920 --> 01:51:02,920
Did you watch this video is the 
12-12 hundred time trial that he

1795
01:51:02,920 --> 01:51:04,800
posted yesterday, I think it 
was. 

1796
01:51:06,360 --> 01:51:10,920
He makes it through like AK of 
it and then just absolutely like

1797
01:51:10,920 --> 01:51:15,640
blue balls the viewer and 
doesn't show the last like 200 

1798
01:51:15,640 --> 01:51:17,040
meters. 
And so you're left wondering 

1799
01:51:17,040 --> 01:51:19,840
like, what did he run? 
And so he'll post the end of 

1800
01:51:19,840 --> 01:51:24,000
that workout and what that time 
was on Friday night, the night 

1801
01:51:24,000 --> 01:51:28,640
before the meet. 
And he seems confident. 

1802
01:51:30,960 --> 01:51:33,560
When is when? 
When is Joshua ever not 

1803
01:51:33,560 --> 01:51:36,360
confident? 
That's true, that's true. 

1804
01:51:37,520 --> 01:51:41,120
A quick update on what you're 
about to hear with this Mile 

1805
01:51:41,120 --> 01:51:46,440
World Record Attempt preview. 
I just got word that. 

1806
01:51:46,440 --> 01:51:49,000
Hobbes, Kessler is scratching 
from the race. 

1807
01:51:49,000 --> 01:51:55,400
So kind of throws my whole plan 
for someone to disrupt this 

1808
01:51:55,400 --> 01:51:58,200
record attempt. 
I think it'll just be more of a 

1809
01:51:58,200 --> 01:52:01,120
time trial so it aligns more 
with Preet's. 

1810
01:52:01,320 --> 01:52:03,240
View on how this race might 
shake out. 

1811
01:52:04,920 --> 01:52:07,920
Now we have more details. 
I think a week ago we joked that

1812
01:52:07,920 --> 01:52:11,160
this would we knew more about 
the guests in attendance at 

1813
01:52:11,160 --> 01:52:14,880
Taylor Swift's wedding then the 
people who were competing in the

1814
01:52:14,880 --> 01:52:16,200
mile at the Lenin Diamond 
League. 

1815
01:52:16,200 --> 01:52:20,160
Well, we have a full start list 
now, and it includes Simeon 

1816
01:52:20,160 --> 01:52:23,600
Birnbaum making his Diamond 
League debut, Robert Farkin, 

1817
01:52:23,840 --> 01:52:27,400
who's run 332 for the 1500s so 
far this season. 

1818
01:52:27,520 --> 01:52:32,280
You know, Gorley, Nathan Green, 
Jake Hayward, Hobbes, Kessler, 

1819
01:52:32,280 --> 01:52:35,760
Brandon Kidder. 
Who's the pacer, Arlo? 

1820
01:52:35,760 --> 01:52:38,600
Ludwick. 
I'd never heard that name before

1821
01:52:38,680 --> 01:52:41,240
he. 
Is the British champion at 1500 

1822
01:52:41,240 --> 01:52:43,920
meters for 2026. 
That's how we got to spawn this 

1823
01:52:43,920 --> 01:52:45,400
one. 
That's how he got spot, but he 

1824
01:52:45,400 --> 01:52:48,520
just actually he'd he'd not, 
he'd like his PB was something 

1825
01:52:48,520 --> 01:52:52,120
like 337 or 338, but he just 
went and ran 333. 

1826
01:52:52,120 --> 01:52:54,360
So it's a it's a really cool 
story. 

1827
01:52:54,560 --> 01:52:58,280
He's he's had a bit of a 
breakthrough year and yeah, I I 

1828
01:52:58,280 --> 01:53:01,000
hadn't heard of him either 
until, until the British up so. 

1829
01:53:01,480 --> 01:53:06,120
Then you got Yarid, Nagus, 
Ethan, Strand and then Zahn. 

1830
01:53:06,120 --> 01:53:09,040
Rudolph, what's his 334 guy? 
Doing in this race. 

1831
01:53:09,120 --> 01:53:10,960
Is he also? 
The pacer, yeah, he's the 

1832
01:53:10,960 --> 01:53:12,800
standard pacer for the diamond 
leagues and stuff. 

1833
01:53:12,800 --> 01:53:14,880
He does. 
He paces most of the a lot of 

1834
01:53:14,880 --> 01:53:17,480
the diamond leagues. 
OK, so how are they setting us 

1835
01:53:17,480 --> 01:53:21,240
up with Kidder and Rudolph? 
Being I would imagine that 

1836
01:53:21,240 --> 01:53:25,200
Rudolph is the first pacer and 
then Kid will be the second 

1837
01:53:25,240 --> 01:53:29,440
pacer because you'd have thought
that in training kiddo would be 

1838
01:53:29,440 --> 01:53:33,600
the one like likes, likes to sit
behind. 

1839
01:53:33,920 --> 01:53:40,000
But and it was interesting 
because in in the sound running 

1840
01:53:40,000 --> 01:53:45,320
meet this weekend, he ran an 800
and you know, commentators like,

1841
01:53:45,320 --> 01:53:46,960
Oh, we've had he's in amazing 
shape. 

1842
01:53:47,840 --> 01:53:51,160
And then he ran a 145 and came 
like 6 or something. 

1843
01:53:51,240 --> 01:53:57,360
But you know, like I think. 
Can I say I wish it was Brandon 

1844
01:53:57,360 --> 01:53:59,360
Miller? 
Yeah, yeah. 

1845
01:53:59,360 --> 01:54:02,320
I would have loved to have seen 
Brandon Miller pacing some of 

1846
01:54:02,320 --> 01:54:09,560
this and yeah, but but yeah, 
we'll have to see, see how that 

1847
01:54:09,560 --> 01:54:11,280
pans out. 
I mean, obviously he's got Yaron

1848
01:54:11,280 --> 01:54:14,000
the goose, and I will be 
intrigued to see what Yaron's 

1849
01:54:14,000 --> 01:54:18,560
tactics are in this race because
he's the one guy who we know has

1850
01:54:18,560 --> 01:54:23,600
run 343, obviously behind Jakob,
but he's run that time. 

1851
01:54:24,840 --> 01:54:28,240
Is he gonna Unless, unless 
somehow they have paid Yarod to 

1852
01:54:28,240 --> 01:54:30,960
be a pacer in the Trace. 
I don't imagine they have but 

1853
01:54:30,960 --> 01:54:33,880
but but that would be hilarious 
if they had. 

1854
01:54:34,520 --> 01:54:41,200
Also OK, so. 
Assume that Zan Rudolph and 

1855
01:54:41,200 --> 01:54:44,720
Brandon Kidder are your Pacers 
for this one right Then. 

1856
01:54:46,160 --> 01:54:49,160
I don't if I'm Hobbes Kessler, 
who we've seen at the pre 

1857
01:54:49,160 --> 01:54:53,920
classic two years in a row now, 
slide himself behind the pacer. 

1858
01:54:55,880 --> 01:54:57,520
Try and go for that spot in this
one too. 

1859
01:54:58,520 --> 01:55:01,000
You might throw Josh off his 
game right away. 

1860
01:55:02,400 --> 01:55:04,320
Yeah, then. 
Then it becomes a race. 

1861
01:55:05,440 --> 01:55:10,120
Yeah, I do. 
I do want like I I do wonder 

1862
01:55:10,120 --> 01:55:15,160
because the pace is so hot from 
the gun and maybe. 

1863
01:55:15,280 --> 01:55:16,880
Yeah. 
Have they said they're planning 

1864
01:55:16,880 --> 01:55:21,480
on coming through? 
No, I I suspect we will find out

1865
01:55:22,200 --> 01:55:25,120
on Friday at the press 
conference, albeit sometimes you

1866
01:55:25,120 --> 01:55:27,560
can look at the Wave Light 
website and it tells you on 

1867
01:55:27,560 --> 01:55:31,880
there. 
But but I'm I don't think so. 

1868
01:55:33,120 --> 01:55:40,960
Well, so I'm kind of, I want to 
see Josh Runwell break the yes, 

1869
01:55:40,960 --> 01:55:43,080
I want to see someone break this
mile world record, right? 

1870
01:55:43,160 --> 01:55:47,680
But I also like the dramatics of
a really good race. 

1871
01:55:48,280 --> 01:55:54,560
I would love for Hobbs to play 
party spoiler here and try and 

1872
01:55:54,560 --> 01:55:57,520
go to the front. 
Why just give it to Josh? 

1873
01:55:59,160 --> 01:56:03,600
Was your was your entry in this 
one contingent on, you know, 

1874
01:56:03,600 --> 01:56:07,280
giving up the spot to Josh? 
I don't know. 

1875
01:56:08,280 --> 01:56:11,600
This is a race. 
It's a race and, and I do think 

1876
01:56:11,600 --> 01:56:16,560
like here, but I, I, I do also 
think like, if you think back to

1877
01:56:16,560 --> 01:56:20,080
that pre classic race from a 
couple of years ago, was it 

1878
01:56:20,080 --> 01:56:26,920
2023? 
I think you will get, I think it

1879
01:56:26,920 --> 01:56:31,640
just will be a race where it 
will very, very quickly spread 

1880
01:56:31,640 --> 01:56:37,400
out and like, I don't see the 
likes of Neil Gurley isn't in 

1881
01:56:37,400 --> 01:56:41,680
shape. 
Nathan Green, Ethan Strand, 

1882
01:56:41,680 --> 01:56:43,480
they're not the time trialling 
type. 

1883
01:56:43,480 --> 01:56:45,840
Jake Heywood and Tom Keenan are 
nowhere close to that shape. 

1884
01:56:45,840 --> 01:56:49,120
So there's only a couple of guys
who can put themselves in there.

1885
01:56:49,120 --> 01:56:52,520
And I think that's Yard and a 
Goose and maybe Hobbs Kessler 

1886
01:56:53,040 --> 01:56:55,600
like that. 
Is it pretty much. 

1887
01:56:55,640 --> 01:56:57,920
I mean, Robert Falcon sometimes 
thinks he can get himself in 

1888
01:56:57,920 --> 01:57:01,120
there, so he's probably the only
other one who who sometimes gets

1889
01:57:01,120 --> 01:57:03,920
in the way and then trips up off
the field as he goes round. 

1890
01:57:03,920 --> 01:57:10,600
But yeah, I think it's, it's 
those guys that will be the ones

1891
01:57:10,800 --> 01:57:13,880
upfront in this and, and it 
means that there's probably only

1892
01:57:13,880 --> 01:57:18,600
three or four guys in this race 
really, which is probably what 

1893
01:57:18,680 --> 01:57:21,400
what Josh is intending, right? 
He needs a smoother run as 

1894
01:57:21,400 --> 01:57:23,080
possible. 
And if it's only three or four 

1895
01:57:23,080 --> 01:57:25,080
guys, it shouldn't be too 
crowded. 

1896
01:57:25,320 --> 01:57:28,080
If he needs to move around 
someone, he can do it. 

1897
01:57:28,120 --> 01:57:31,480
But obviously when you're trying
to run 34313, so you're trying 

1898
01:57:31,480 --> 01:57:37,120
to run 342 like having to move 
around someone maybe costs you. 

1899
01:57:37,720 --> 01:57:41,760
Yeah, that might it cost you 
point 2.3 of a second and that's

1900
01:57:41,760 --> 01:57:43,080
that's about record gone. 
So. 

1901
01:57:43,160 --> 01:57:46,960
Yeah, so if if you're someone 
like Hobbs who could be a player

1902
01:57:46,960 --> 01:57:50,040
in this race, why not just do 
that throw, throw this world 

1903
01:57:50,040 --> 01:57:54,000
record out the window right away
and then just convert this thing

1904
01:57:54,000 --> 01:57:57,280
into a race? 
But also, why don't you just sit

1905
01:57:57,280 --> 01:58:01,080
on Josh Kerr is famously and and
Josh Kerr? 

1906
01:58:01,920 --> 01:58:06,320
Don't just sit on Josh and like.
Well, I think The thing is Josh 

1907
01:58:06,320 --> 01:58:09,760
Kerr is famously known, like 
he's gone for like the British 

1908
01:58:09,760 --> 01:58:12,760
record and 15 or something 
before and things like that. 

1909
01:58:12,760 --> 01:58:15,520
And he is not a front runner. 
That is not his. 

1910
01:58:15,920 --> 01:58:18,440
That is not his best way of 
running a race, right? 

1911
01:58:18,640 --> 01:58:21,240
So if Josh is less left out 
there following the Pacers, 

1912
01:58:21,480 --> 01:58:24,360
he'll be vulnerable. 
I think Jared or Hobbs could sit

1913
01:58:24,360 --> 01:58:26,840
on him and I definitely think 
Jared could then just kick by 

1914
01:58:26,840 --> 01:58:31,880
him when he slows down and maybe
maybe Jared gets the record or 

1915
01:58:31,880 --> 01:58:32,880
gets closer. 
But. 

1916
01:58:34,440 --> 01:58:37,320
Yeah, no, I, I, I agree with you
there. 

1917
01:58:37,640 --> 01:58:42,200
I just don't think I'm 
struggling to think of Hobbes is

1918
01:58:42,320 --> 01:58:47,880
in the fitness to win this race 
if it's faster than 345. 

1919
01:58:49,520 --> 01:58:54,000
The only two people right now. 
Maybe it's so hard to judge Josh

1920
01:58:54,000 --> 01:58:56,960
because like he hasn't raced at 
all so far this season. 

1921
01:58:56,960 --> 01:59:02,440
But like you could think yard is
coming off of A34661 at the pre 

1922
01:59:02,440 --> 01:59:06,160
classic. 
Ethan was 34697 so high. 

1923
01:59:06,440 --> 01:59:16,040
Hobbs was 347 almost mid that, 
yeah, I mean, like B set the 

1924
01:59:16,040 --> 01:59:21,680
pick for for for yard ahead. 
And like, 'cause that disruption

1925
01:59:21,680 --> 01:59:24,760
early on in the race, now all of
a sudden, like it's no longer a 

1926
01:59:24,760 --> 01:59:28,880
world record attempt and it just
becomes a pure race and everyone

1927
01:59:28,880 --> 01:59:31,240
is back into it, back in it. 
You can do that in one lap 

1928
01:59:31,240 --> 01:59:32,600
without risking the whole entire
thing. 

1929
01:59:32,720 --> 01:59:36,680
Yeah, I maybe, but I, I mean, I 
think Yarrod will be keen to run

1930
01:59:36,680 --> 01:59:39,720
quick because that's he does 
love to do that and so. 

1931
01:59:40,000 --> 01:59:42,360
Yeah, but I don't think these 
other guys are are thinking I'm 

1932
01:59:42,360 --> 01:59:45,680
going to break the world record 
at this race so. 

1933
01:59:45,800 --> 01:59:48,880
I think Yarrod is. 
To have the Pacers going there. 

1934
01:59:52,160 --> 01:59:55,840
Maybe. 
But I, I, yeah, I, I, I, I don't

1935
01:59:55,840 --> 01:59:58,880
think I'd want to be on the 
other end of Josh Kerr's wrath 

1936
01:59:59,640 --> 02:00:02,280
if, if, if he got in the way of 
this. 

1937
02:00:02,560 --> 02:00:06,360
But yeah, we'll have to see. 
Why? 

1938
02:00:06,360 --> 02:00:08,320
Because he didn't get the 
record? 

1939
02:00:08,400 --> 02:00:13,720
Because he lost. 
Because he won but didn't get 

1940
02:00:13,720 --> 02:00:19,040
the record. 
Like I, you don't serve this 

1941
02:00:19,040 --> 02:00:21,320
thing up. 
Everyone else just should be 

1942
02:00:21,320 --> 02:00:22,880
playing defence a little bit 
here. 

1943
02:00:24,880 --> 02:00:26,520
It's not. 
Their world record to defence. 

1944
02:00:26,520 --> 02:00:30,080
So I think I think in a sense 
it's like, let's get on the 

1945
02:00:30,080 --> 02:00:33,760
train, let's be in a fast race 
if Josh. 

1946
02:00:33,760 --> 02:00:35,600
It's a time trial, then it's a 
time trial. 

1947
02:00:35,600 --> 02:00:37,040
It's not a race. 
But if, yeah. 

1948
02:00:37,040 --> 02:00:40,880
But if Josh slows down, there is
a massive opportunity, right? 

1949
02:00:40,880 --> 02:00:44,560
And yeah. 
So cause Josh to slow down right

1950
02:00:44,560 --> 02:00:49,960
away. 
Yeah, but then you run 347 again

1951
02:00:49,960 --> 02:00:52,320
and it's like. 
Well, what's wrong with that? 

1952
02:00:53,880 --> 02:00:57,680
What's wrong with that? 
No, look, I, I think this is the

1953
02:00:57,680 --> 02:00:59,360
race where people are trying to 
run fast, right? 

1954
02:00:59,520 --> 02:01:02,160
And I think that like there 
will. 

1955
02:01:02,160 --> 02:01:04,240
Be a second. 
Every Diamond League nowadays. 

1956
02:01:04,240 --> 02:01:06,680
I know it's every Diamond 
League, but this, this has been 

1957
02:01:06,680 --> 02:01:10,840
built to something kind of that 
even the pre pre this year 

1958
02:01:10,840 --> 02:01:14,400
wasn't kind of set because 
because coal wasn't in that 

1959
02:01:14,400 --> 02:01:19,360
shape to to to run A344343 and 
you know, it just wasn't, you 

1960
02:01:19,360 --> 02:01:20,960
know, there's no Jacob and 
whatever. 

1961
02:01:20,960 --> 02:01:24,680
So that there wasn't anyone 
really pushing that one. 

1962
02:01:24,680 --> 02:01:31,240
So I think here, I think there 
is there will be an ambition to 

1963
02:01:31,240 --> 02:01:35,840
run, run fast. 
And that's where I do think the 

1964
02:01:35,840 --> 02:01:40,160
likes of a Hobson and Ethan 
Strand may just say, OK, we'll 

1965
02:01:40,160 --> 02:01:46,680
just get on the train here. 
You're racing for 2nd, 3rd place

1966
02:01:46,680 --> 02:01:48,720
at that point if if you leave it
to that. 

1967
02:01:49,880 --> 02:01:52,560
I don't know, because because 
that's where I think Josh is not

1968
02:01:52,720 --> 02:01:55,680
a natural time trial. 
So there is a small chance that 

1969
02:01:55,680 --> 02:01:58,280
Josh blows up, right? 
I mean, Josh, we know he's 

1970
02:01:58,360 --> 02:02:01,000
always very prepared, right? 
He's always very, very prepared 

1971
02:02:01,000 --> 02:02:03,960
in whatever he does. 
And if he says he's going for 

1972
02:02:03,960 --> 02:02:07,320
his mobile record, but I think 
even if he's not in shape to do 

1973
02:02:07,320 --> 02:02:10,000
it, he will still put on the 
show, right? 

1974
02:02:10,000 --> 02:02:13,120
That that we know that that's 
what Josh Josh will do. 

1975
02:02:13,440 --> 02:02:17,680
And so he has done this before 
and he has lost the race. 

1976
02:02:17,680 --> 02:02:19,120
He got out kicked by Neil 
Gurley. 

1977
02:02:19,120 --> 02:02:21,640
I think when he last tried to 
break the Rich record, I think 

1978
02:02:21,640 --> 02:02:23,160
it was British indoor record or 
something. 

1979
02:02:23,440 --> 02:02:24,800
And he got out kicked by Neil 
Gurley. 

1980
02:02:25,120 --> 02:02:28,160
Like he is vulnerable to that. 
He's definitely vulnerable to 

1981
02:02:28,160 --> 02:02:29,600
that when he's trying to do a 
time trial. 

1982
02:02:29,880 --> 02:02:34,320
So that's where I think people 
get on the train so that they 

1983
02:02:34,320 --> 02:02:38,960
get the first time and then the 
moment Josh falters, if he 

1984
02:02:38,960 --> 02:02:44,760
falters, then they'll take it. 
And otherwise, they made it hard

1985
02:02:44,760 --> 02:02:46,080
because Josh has to do 
everything. 

1986
02:02:46,080 --> 02:02:48,280
Once the pace has dropped, Josh 
has to do everything himself. 

1987
02:02:50,080 --> 02:02:53,400
Listen, I'll be happy if Josh 
breaks the mile world record and

1988
02:02:53,400 --> 02:02:57,560
I'll gladly chat with him on 
this podcast about it soon. 

1989
02:02:57,560 --> 02:03:00,720
But I do want it. 
I wanted to get be a bit more 

1990
02:03:00,720 --> 02:03:03,400
interesting than just everyone's
single file line. 

1991
02:03:03,920 --> 02:03:06,160
But but Josh is going to hear 
this segment and then not come 

1992
02:03:06,280 --> 02:03:09,800
on the podcast. 
Now knowing Josh, he's, he's on 

1993
02:03:09,800 --> 02:03:14,200
his like burner phone I think at
this point where he doesn't, he 

1994
02:03:14,200 --> 02:03:16,760
doesn't even he doesn't listen 
or watch anything. 

1995
02:03:16,760 --> 02:03:18,680
I think there's only like 2 
people who can get in touch with

1996
02:03:18,680 --> 02:03:23,520
him and he's like Zero Dark 30. 
This is his his Olympics of of, 

1997
02:03:23,640 --> 02:03:28,280
of the season at this point. 
So yeah. 

1998
02:03:28,280 --> 02:03:30,960
But then after that, he's got to
get to racing, as you, I think, 

1999
02:03:30,960 --> 02:03:32,560
kind of noted. 
Before if he. 

2000
02:03:32,600 --> 02:03:37,320
Wants to stretch this thing all 
the way out to September, but 

2001
02:03:37,640 --> 02:03:39,960
yeah, we'll see. 
So your prediction, does he get 

2002
02:03:39,960 --> 02:03:47,080
it or not? 
I think he runs a 344 low. 

2003
02:03:48,160 --> 02:03:58,600
I think, I think, I think yard 
wins in 340. 4. 7 That's my 

2004
02:03:58,600 --> 02:04:05,640
prediction, Josh, second party. 
Spoil I think I I think in left 

2005
02:04:05,720 --> 02:04:09,440
one, I think Josh will. 
I think, I think Josh will 

2006
02:04:09,440 --> 02:04:14,320
actually still win this race, 
but I think it's 344, yeah, 344 

2007
02:04:14,320 --> 02:04:19,240
four or something like that. 
All right, well, we shall see. 

2008
02:04:20,920 --> 02:04:25,560
All right, Well that's London 
Diamond League all in one day. 

2009
02:04:27,880 --> 02:04:29,200
Previously the Anniversary 
Games. 

2010
02:04:29,200 --> 02:04:33,280
I liked it when it was 2 days, 
but that was what it's been. 

2011
02:04:33,280 --> 02:04:35,840
It's been a while since London. 
It's been a while since they 

2012
02:04:35,840 --> 02:04:38,640
called it because they shifted 
it out of London and now they 

2013
02:04:38,640 --> 02:04:41,600
brought it back to London. 
But they they, they obviously 

2014
02:04:41,600 --> 02:04:43,960
paid some very expensive 
marketing consultants to come up

2015
02:04:43,960 --> 02:04:46,520
with the brilliant name of 
London athletics meet. 

2016
02:04:50,840 --> 02:04:57,040
But yes, so yeah, but there is 
obviously the the Hungary meet 

2017
02:04:57,040 --> 02:05:01,800
tomorrow as well to watch which 
is a continental tour gold. 

2018
02:05:02,720 --> 02:05:06,520
And then London Diamond League 
will be the last Diamond League 

2019
02:05:06,680 --> 02:05:09,720
and big meet for a little while 
because we'll have come games, 

2020
02:05:09,720 --> 02:05:12,160
we'll have the national 
championships weekend for Usas 

2021
02:05:12,400 --> 02:05:16,320
and a lot of other countries and
and we'll have a bit of a gap. 

2022
02:05:16,560 --> 02:05:20,680
We'll have world year 20s and 
then we'll have European 

2023
02:05:20,680 --> 02:05:23,920
Championships, so there's going 
to be a bit of a gap until sort 

2024
02:05:23,920 --> 02:05:28,400
of 20 something of August. 
So yeah, but there'll still be a

2025
02:05:28,400 --> 02:05:30,320
lot of action to follow in the 
meantime. 

2026
02:05:31,560 --> 02:05:34,960
Definitely all right, well that 
does it for this week in track 

2027
02:05:34,960 --> 02:05:36,840
and field. 
We will catch you guys with a 

2028
02:05:36,840 --> 02:05:40,480
full Diamond League, London 
Diamond League recap. 

2029
02:05:40,520 --> 02:05:43,000
In fact, actually you're going 
to be at the stadium, so it'd be

2030
02:05:43,000 --> 02:05:45,800
really hard to do an emergency 
pod if these records. 

2031
02:05:45,880 --> 02:05:49,960
Fall if anything happens. 
So we'll get your reaction next 

2032
02:05:49,960 --> 02:05:53,520
week, maybe if if anything major
major happens, there's a chance 

2033
02:05:53,520 --> 02:05:55,960
Kyle and I jump on the mics. 
But we'll see. 

2034
02:05:56,320 --> 02:05:58,240
We'll see how it all shakes out.
It should be a good one. 

2035
02:06:01,080 --> 02:06:02,760
All right, that's a wrap on 
today's episode. 

2036
02:06:03,000 --> 02:06:05,720
Thanks for listening, for the 
time, the curiosity, and for 

2037
02:06:05,720 --> 02:06:08,480
making this show part of your 
routine or your run. 

2038
02:06:08,960 --> 02:06:11,800
A big thanks to our producer 
Jasmine Fair, and to everyone 

2039
02:06:11,800 --> 02:06:13,760
behind the scenes who helps make
the Sidious mag. 

2040
02:06:13,760 --> 02:06:16,280
Podcast happen. 
If you enjoyed today's episode, 

2041
02:06:16,280 --> 02:06:19,200
a quick five star review on 
Apple podcast or Spotify helps 

2042
02:06:19,200 --> 02:06:22,400
people find this show and we 
read every single one. 

2043
02:06:22,520 --> 02:06:25,600
You can find 
muchmoretrackandfieldcoverage@sidiousmag.com

2044
02:06:25,600 --> 02:06:28,000
and you can follow along across 
all of Sidious Mag social 

2045
02:06:28,000 --> 02:06:29,520
channels. 
We'll see you next time. 

2046
02:06:29,720 --> 02:06:34,600
Thanks again for listening. 
We're back with. 

2047
02:06:34,680 --> 02:06:38,200
Bandits Head of Experiences Tim 
Rossi for more on Bandits 

2048
02:06:38,240 --> 02:06:41,040
unsponsored project. 
So when we. 

2049
02:06:41,040 --> 02:06:44,640
Look at the roster of athletes 
who have come through the 

2050
02:06:44,640 --> 02:06:48,600
Unsponsored project. 
In certain cases, athletes 

2051
02:06:48,600 --> 02:06:53,280
graduate and then they go on and
get professional contracts for 

2052
02:06:53,320 --> 02:06:57,360
from major sportswear and 
footwear companies. 

2053
02:06:58,000 --> 02:07:00,160
What is that process been like 
over the last couple years? 

2054
02:07:00,280 --> 02:07:02,480
Yeah, it's been really, really 
cool to see. 

2055
02:07:02,480 --> 02:07:05,880
It's part of what we talk about 
as success of the Unsponsored 

2056
02:07:05,880 --> 02:07:07,840
project. 
We want to get to the point 

2057
02:07:07,840 --> 02:07:11,040
where Bandit will have athletes 
in the future, but right now the

2058
02:07:11,040 --> 02:07:13,760
Unsponsored Project is our 
primary athlete support 

2059
02:07:13,760 --> 02:07:18,120
mechanism and we want people to 
be able to go and get those full

2060
02:07:18,120 --> 02:07:19,880
time long term sponsorship 
deals. 

2061
02:07:19,880 --> 02:07:23,320
So at this point, over the three
years, we've had 11 total people

2062
02:07:23,840 --> 02:07:26,200
of the roughly 100 that we've 
supported as part of the 

2063
02:07:26,200 --> 02:07:29,840
unsponsored project go and get 
signed by a variety of different

2064
02:07:29,840 --> 02:07:31,880
brands. 
And it's different every single 

2065
02:07:31,880 --> 02:07:33,840
time. 
I often times like to go back to

2066
02:07:33,840 --> 02:07:37,440
Trevor Bassett, who made the 
Olympics in 2024, was an 

2067
02:07:37,440 --> 02:07:40,360
unsponsored project athlete when
competing in Eugene. 

2068
02:07:40,800 --> 02:07:43,200
And then the next year, we 
actually were supporting Trevor 

2069
02:07:43,200 --> 02:07:47,640
on an extended unsponsored 
project style support contract. 

2070
02:07:48,040 --> 02:07:49,720
And he gave me a call in March 
or April. 

2071
02:07:49,720 --> 02:07:51,880
I can't remember exactly what 
month it was, but he's like, 

2072
02:07:51,880 --> 02:07:54,680
hey, Adidas is offering me a 
deal. 

2073
02:07:54,680 --> 02:07:56,680
I'm like, hell yeah, dude, 
that's super, super awesome. 

2074
02:07:56,680 --> 02:07:59,920
That's exactly what we want. 
And now he's still competing 

2075
02:07:59,920 --> 02:08:02,920
under the Adidas umbrella. 
And it it's really, really 

2076
02:08:02,920 --> 02:08:05,720
amazing to see. 
We'll have more on Bandits 

2077
02:08:05,720 --> 02:08:08,200
Unsponsored project in the 
coming weeks on the CD Smack 

2078
02:08:08,200 --> 02:08:10,440
podcast and in the Lab Count 
newsletter.

