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Hello everyone, and welcome to 
the Doctors of Running podcast 

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where we, a group of doctors of 
physical therapy, discuss the 

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art and science of running and 
the stuff that we put on our 

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feet. 
I am here with Doctor David 

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Salas and I'm Nathan Brown. 
I will be hosting. 

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We are excited because today 
we're going to kind of do 

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something that we did for the 
first time maybe two months ago 

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or a month ago where we all took
turns ranking shoes based off of

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softness. 
We're taking that concept, 

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replying it to a different 
feature of shoes, which I'll 

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talk about in a second. 
But before we do that, David, 

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you just had your first year 
anniversary for your wedding or 

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for your marriage. 
Where'd you guys go? 

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What y'all do? 
Yeah, it was. 

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It was great. 
What's that? 

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And did the pandas in the 
background have anything to do 

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with it? 
Yeah, that was that was a card. 

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Happy anniversary. 
They're cute. 

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I like. 
Life mates. 

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And then it has a couple puns in
there and fun. 

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A nice handwritten note. 
Yeah. 

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That's cool then this little box
here too is actually an 

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anniversary gift. 
It's a little pop up box that 

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has some photos over the last 
year in there. 

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Oh, that's fun. 
Yeah. 

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That's something Amber did for 
you or that you did for Amber. 

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Amber did for me. 
Yeah, that's nice of her. 

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That's cool. 
So that'll have its home right 

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there for right now, and then 
I'll might find another home for

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it. 
We'll see. 

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But yeah, we went to Monterey, 
CA, not Mexico, and it was 

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great. 
Did some whale watching, went to

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the Monterey Bay Aquarium, saw a
Big Sur for the first time, kind

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of did the all that stuff, 
Pebble Beach, you know, So it 

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was cool, yeah. 
Very cool. 

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Well, glad you're back. 
Glad that we get to now chat. 

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I know this is more fun than 
being out on an anniversary trip

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is to chat with me about shoes. 
So what we are going to be doing

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tonight is going to be taking 
ten different running shoes that

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we have ran in over this past 
year, both in 2023 and 2024. 

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And we're going to be ranking 
them based on what we believe is

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the, our best upper or the best 
one that worked for us. 

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And so before we start this 
whole ranking system, what we 

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want to do first is have a 
conversation about the purpose 

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of uppers and how we think about
how quality and upper is. 

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So David, when we think about 
uppers, what are they for? 

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Why are they on shoes? 
What do we do in there? 

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Yeah. 
So the upper essentially is 

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usually a mesh or woven knit 
material that goes over the top 

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of the platform. 
It's goal, I mean it, all of 

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them should do it, is keep your 
foot on the platform and keep it

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from shifting around or doing 
anything funny. 

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That's probably the most simple 
way that I can say that, but it 

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basically keeps your foot on 
there so that nothing else 

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happens. 
Perfect. 

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And I think what we've found is 
that within our team and then 

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obviously extend extended beyond
to patients that we've worked 

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with and then any other runner 
friends that we know, what upper

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works best for you is going to 
be super unique because of your 

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foot shape. 
It's going to depend on the 

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climate that you're in. 
Some are thicker, some are 

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thinner. 
So you, you know, for me, in the

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winter, having a super thin 
upper is like the worst thing. 

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And then in the summer having a 
really thick upper is the worst 

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thing. 
So it really depends on what you

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end up using it for. 
And so we're going to talk about

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some of those things. 
A lot of the shoes that we 

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picked today to rank are kind of
in that trainer category. 

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So just kind of keeping that in 
mind that these aren't specific 

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for racing or anything like 
that. 

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These are going to be more 
trainer like, but there's a lot 

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of individual individuality, you
know, depending on what sort of 

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conditions you may have. 
We've, we have a, an article out

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that Matt wrote on Haglund 
deformities, which is a Bony 

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overgrowth in the heel. 
If you have something like that,

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the how the heel counter is 
constructed, like the heel 

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counter, meaning the part that 
he's either rigid or soft around

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the heel, that's going to matter
a little bit more, more than for

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someone who doesn't have 
irritability back there. 

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So just know that we understand 
that there's a lot of 

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individuality when it comes to 
this and we are ranking them 

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based on what have worked best 
for us as people. 

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We're going to talk about each 
one as we go along. 

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So what we're going to do, and 
I'm going to tell you all the 10

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shoes in no particular order, so
that if you've ran in them, you 

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can pause this episode and you 
can write down all of them that 

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we're going to be reviewing. 
And you could do your own 

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ranking system and see how much 
you line up with us. 

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Also, David and I don't know 
each other's lists, so it's 

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going to be a surprise. 
The 10 shoes that we got, we 

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have the try NUSA from ASICS, 
the newest one we have the New 

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Balance Bellows. 
We have super blast 2 from ASICS

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Boston 12 from Adidas Topo 
spectre 2 skyward X from Hoka, 

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the Mach 6 from hoka, the 
triumph 22 and the cloud monster

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hyper. 
I think I just listed 10 shoes. 

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So if you want to pause this, 
you can rewind that and get them

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all written down. 
And then we're going to go 

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forward and we are going to be 
doing our ranking system. 

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Also before we start our 
ranking, just a reminder that 

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we've been able to partner with 
Scratch. 

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And so they are sponsoring this 
episode. 

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And if, if you want 25% off of 
your first order from scratch 

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and they have a bunch of 
hydration, but stuff they, they 

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have cookbooks, they've got 
different fuel for your runs. 

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You have the cookbook, right? 
I do have the cookbook. 

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Yeah, sweet. 
That's I something I want to 

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pick up. 
I think it would be fun. 

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They've got hydration flasks and
things like that. 

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Feel free to pop over to the 
website. 

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You can get 25% off using Dor 
24. 

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All right. 
You ready, David? 

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Let's do it. 
All right. 

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So the way that we're going to 
do this is we have ranked our 10

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in order from least comfortable 
or least best performing to best

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performing for ourselves. 
We've also broken them down into

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four different tiers and the 
four tiers that we have is the 

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4th tier is the lowest tier and 
that's these need some work. 

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These are uppers that didn't 
work for us and they would need 

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to be tweaked to be able to work
well for us. 

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Tier 3 is there this is going to
need some work, but there's a 

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couple elements that make this a
promising upper, but it's it 

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also needs some work. 
Tier 2 is like this is a good 

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upper. 
There's a lot that I would like 

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here. 
I would continue to run in the 

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shoe, but if they tweaked this, 
it would be great. 

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And then tier one are those 
great uppers that just worked 

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really well for us. 
So let's start with our Tier 4. 

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David, how many do you have in 
your Tier 4? 

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I have 3. 
You have three. 

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OK, I have. 
I have two. 

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So why don't you start? 
You can give your 10-9 and eight

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for your Tier 4. 
Yeah, I also just want to 

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preface this too, like this is 
no way has any indication on the

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quality of the shoe or the right
of the shoe or my experience in 

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it. 
So just because it's on the 

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bottom tier there, I might still
actually like running in the 

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shoe for certain reasons or 
uses. 

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It's just strictly talking about
upper and fit in regards to 

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myself. 
So #10 for me, and I think this 

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does kind of fall in that pref 
like that preface I just said, I

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actually said the Saucony 
Triumph 22. 

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I live in California. 
It's very warm here. 

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It's a very plush upper. 
There's a lot on it and it's a 

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little bit wide in the heel, 
midfoot, forefoot, a lot of 

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space. 
And my foot isn't that big like 

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as far as volume goes. 
And so my foot does kind of move

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around in it a little bit. 
Those that need a little bit 

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more volume in space, I'm sure 
they love it. 

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I mean, it's actually a pretty 
cozy material that goes around 

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there. 
And I feel like the material 

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itself doesn't like overly 
stretch or isn't crazy unstable 

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or anything. 
I just think for my own needs 

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and my own foot, it just kind of
misses the mark there. 

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So I mean, if they were 
designing specifically for me, 

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they can make it a little bit 
thinner, kind of like lock down,

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like that volume down just a 
little bit, and then kind of to 

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increase that heel Med foot 
security. 

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But again, I think the masses, 
that's going to be a shoe that I

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think that works for a lot of 
people. 

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So but that's it's just not 
really my choice for my premium 

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trainer at this point #9 again, 
another shoe I like a lot, but 

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it's just something about it. 
And it's the Hoka Mach 6. 

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It's a very snug, low volume 
shoe. 

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I like it for the track, but 
it's just like outside of the 

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track use. 
I have a hard time finding 

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myself using that for 10 plus 
miles for like a long tempo run 

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or long runs. 
Like sure, I could do it, but I 

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think there's just other shoes 
out there that are more 

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comfortable that are in the same
category. 

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And so just a little bit more 
volume. 

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I mean, the security on it's 
really good. 

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I think just giving you just a 
little bit more space, but it 

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locks you down really good. 
And if you're trying to corner 

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hard and run fast, like it can 
do it for sure. 

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And then the other one is #8 the
forward experience. 

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And that probably could be #9 
from Ultra. 

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And that again, it doesn't fit 
that bad, but I have that foot 

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that kind of works with all 
these shoes, I feel like. 

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Yeah, so you've got the magic 
foot. 

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I'm like splitting hairs here. 
You know, to, to, to make this 

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list, but I found the heel fit 
on it to be a little funny, like

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the padding on the inside of the
heel collar and it kind of just 

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had ever so slightly a little 
heel rise and then the mid foot 

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was pretty tight. 
And then the forefoot I didn't 

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find too bad. 
I I know it's a little bit more 

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slim than other ultras that are 
out there. 

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It's not quite as volume as were
spacious, but I didn't really 

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have any issues in the forefoot.
They're more so just kind of an 

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odd heel fit. 
And the midfoot, once it was on,

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it was I guess kind of fine 
because the tongue kind of 

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really holds you in. 
So that volume is a little bit 

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lower there too. 
But yeah, that would probably be

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my my Tier 4 shoes. 
It's just cleaning up those 

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uppers a little bit. 
But again, all fine and dandy 

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trainers. 
I think honestly our whole list 

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here is all pretty good shoes. 
It's a good that's true. 

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And I really liked the caveat 
you made about how the upper 

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rating doesn't equate to a shoe 
rating. 

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Like there are shoes that are 
lower on my list that I enjoy 

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running in more than some that 
are higher on the list for this.

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And that was the other thing I 
had a hard time with it making 

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this list was that sometimes the
upper, if it's not paired with 

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the right midsole, it's more 
problematic. 

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But like we'll talk about and 
that will come become apparent 

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with some of the shoes that we 
end up talking about. 

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But if you've got something 
super snug on a super plush 

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thing that doesn't line up or if
it's too loose on a very high 

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stack plush thing and you're not
stable on that platform, that 

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makes it more problematic. 
So there's some matching between

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midsole and upper that needs to 
happen. 

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And we're trying to parse that 
out just from like a comfort and

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fit perspective. 
That said, I actually do have 

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three. 
I misread. 

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I have 3 in my Tier 4 as well. 
My number 10 is the New Balance 

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Balos. 
Are you saying Balos or Balos? 

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I've been saying balos. 
Balos all right, so this shoe I 

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kind of mentioned this at our 
last episode, but I just found 

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that this shoe fits short and 
there's just a lot of tapering 

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towards the the the forefoot. 
And when I say tapering, I mean 

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like it starts what like kind of
a little bit more voluminous and

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then it just like shuts down on 
your toes. 

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So when I when I put it on, I 
can just feel the pressure kind 

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of where this kind of thicker 
plastic is around the forefoot 

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00:11:02,520 --> 00:11:04,920
that's like a toe guard. 
I can feel that on my toes 

225
00:11:04,920 --> 00:11:07,840
immediately when I go in. 
So I think it's just a just a 

226
00:11:07,840 --> 00:11:11,000
little bit too low volume tapers
a little bit too much. 

227
00:11:11,000 --> 00:11:13,400
You can even see it tapers on 
the outsides as well on the 

228
00:11:13,400 --> 00:11:16,440
lateral medial side. 
So because of that, that's 

229
00:11:16,440 --> 00:11:18,520
that's a big part. 
The other thing that we haven't 

230
00:11:18,520 --> 00:11:20,760
talked about a while on the pod,
but I'm also kind of a tongue 

231
00:11:20,760 --> 00:11:23,840
snob. 
I am a tongue snob when it 

232
00:11:23,840 --> 00:11:24,640
comes. 
To shoes. 

233
00:11:24,640 --> 00:11:27,120
True tongue snob. 
I, I've never been a fan of 

234
00:11:27,120 --> 00:11:30,200
tongues that are super stretchy 
and that's kind of like how they

235
00:11:30,200 --> 00:11:32,760
function. 
And this is a very stretchy 

236
00:11:32,760 --> 00:11:35,480
upper that's gusseted or sorry, 
a stretchy tongue that's 

237
00:11:35,480 --> 00:11:37,520
gusseted. 
It just doesn't have the right 

238
00:11:37,520 --> 00:11:41,120
amount of padding in there for 
me to think it's comfortable. 

239
00:11:41,440 --> 00:11:44,440
And so I just think that this 
upper is just a little bit odd 

240
00:11:44,520 --> 00:11:48,000
and it's more padded in the heel
than it is up in the forefoot. 

241
00:11:48,000 --> 00:11:50,800
Did you just drop something? 
I just tried to slingshot a pen 

242
00:11:50,800 --> 00:11:52,480
with the tongue. 
Did it work? 

243
00:11:52,960 --> 00:11:57,920
Semi they got off the shoe but 
it didn't go very far. 

244
00:11:59,720 --> 00:12:02,040
That's the fact that you can 
even try that tells you how 

245
00:12:02,040 --> 00:12:03,120
stretchy it is. 
Yeah. 

246
00:12:03,120 --> 00:12:05,160
So I just feel like there was 
some mismatch of like the 

247
00:12:05,160 --> 00:12:10,360
padding of the heel and then how
snug it is and how thin and non 

248
00:12:10,360 --> 00:12:12,080
stretchy the upper is in the 
forefoot. 

249
00:12:12,280 --> 00:12:14,880
I think that if this was a 
stretcher material that tapering

250
00:12:14,880 --> 00:12:17,440
wouldn't matter as much, but 
because it's not stretchy, that 

251
00:12:17,440 --> 00:12:20,720
was problematic. 
So that was my number 10 #9 was 

252
00:12:20,800 --> 00:12:22,160
one that you had in yours as 
well. 

253
00:12:22,160 --> 00:12:24,920
I can't remember if yours was 
9:00 or 8:00 but it's the Hoka 

254
00:12:24,960 --> 00:12:29,000
Mach 6 which is for like 
moderate distances. 

255
00:12:29,000 --> 00:12:31,560
Has been one of my favorite 
shoes to just train in this year

256
00:12:31,560 --> 00:12:33,400
from a midsole. 
But the upper is just 

257
00:12:35,000 --> 00:12:38,320
unreasonably like snug it it 
didn't need to be that way in 

258
00:12:38,320 --> 00:12:41,120
the forefoot. 
I don't really know why they 

259
00:12:41,120 --> 00:12:44,920
went so low volume, but I don't 
know if it's obvious on here, 

260
00:12:44,920 --> 00:12:47,800
but there's just not a lot of 
width and then it's very low 

261
00:12:47,800 --> 00:12:49,600
volume. 
And again, just like the the 

262
00:12:49,600 --> 00:12:53,200
Balos, it's not stretchy. 
It doesn't have an accommodating

263
00:12:53,200 --> 00:12:54,920
fit. 
So what's there is there and if 

264
00:12:54,920 --> 00:12:57,360
your foots not going to fit in 
it, it's not going to be able to

265
00:12:57,360 --> 00:12:59,040
accommodate and stretch out to 
it. 

266
00:12:59,200 --> 00:13:04,160
What I did like about this shoe 
is the heel padding and the 

267
00:13:04,160 --> 00:13:06,280
amount of it. 
It's just a very mild heel 

268
00:13:06,280 --> 00:13:09,320
padding on a semi rigid heel 
counter and it's got that nice 

269
00:13:09,320 --> 00:13:11,360
curve away from the heel. 
So I think that the heel 

270
00:13:11,360 --> 00:13:13,560
construction is good and then 
it's just too snug in the front.

271
00:13:14,320 --> 00:13:16,920
And because it's too snug, it 
actually limits how much I can 

272
00:13:16,920 --> 00:13:18,040
use it. 
Like you said, I don't want to 

273
00:13:18,040 --> 00:13:21,680
take this on anything for me 
longer than like 45 minutes. 

274
00:13:22,840 --> 00:13:25,800
And then the third one, which 
you also had in your category 

275
00:13:25,800 --> 00:13:30,320
was the for experience forward. 
And it was honestly pretty 

276
00:13:30,320 --> 00:13:34,520
similar to the mock in a lot of 
ways where but the tightness 

277
00:13:34,520 --> 00:13:35,800
wasn't all the way through the 
toes. 

278
00:13:35,800 --> 00:13:38,280
The tightness was just around my
metatarsal. 

279
00:13:38,280 --> 00:13:41,000
So right by the end of those 
laces, the furthest part of the 

280
00:13:41,000 --> 00:13:44,880
laces that was just snug and it 
didn't open up for me during any

281
00:13:44,880 --> 00:13:46,400
of the running that I did in the
shoe. 

282
00:13:46,960 --> 00:13:48,480
And I had the exact same 
feeling. 

283
00:13:48,480 --> 00:13:50,760
They did this in a couple of 
their experienced shoes where 

284
00:13:50,760 --> 00:13:54,760
they put these two like bulbs. 
I'll show it for YouTube folks. 

285
00:13:55,000 --> 00:13:57,400
You can see there's like this 
little bulbous of padding and 

286
00:13:57,680 --> 00:14:02,080
they do that on both sides. 
That just you kind of the idea, 

287
00:14:02,080 --> 00:14:05,120
I think, is to grab onto the 
calcaneus, the heel bone, and 

288
00:14:05,120 --> 00:14:07,400
like hold it down. 
But it just felt a little 

289
00:14:07,920 --> 00:14:10,720
uncomfortable. 
I just knew it was there. 

290
00:14:11,400 --> 00:14:14,280
It just is like, yeah, it's like
I didn't really need that. 

291
00:14:14,280 --> 00:14:17,680
And it just was, it was, I'd 
rather not know that the shoe is

292
00:14:17,680 --> 00:14:19,720
on. 
And I felt like that made me 

293
00:14:19,720 --> 00:14:21,360
aware that I was wearing the 
shoe. 

294
00:14:22,080 --> 00:14:24,440
So I think that there's 
potential here, though Ultra. 

295
00:14:24,440 --> 00:14:27,080
I think that if they can just 
like open things back up, like I

296
00:14:27,080 --> 00:14:30,280
was putting on other ultra shoes
today and I put on the Escalante

297
00:14:30,280 --> 00:14:31,600
and that thing fits like a 
glove. 

298
00:14:31,600 --> 00:14:34,960
That thing was amazing. 
And so I think that if they 

299
00:14:34,960 --> 00:14:37,880
could adopt some of that back 
into this shoe, I think it would

300
00:14:38,280 --> 00:14:39,920
be better. 
Again, I don't think it's that 

301
00:14:39,920 --> 00:14:44,120
bad of a fit little bit more 
performance oriented and it's 

302
00:14:44,120 --> 00:14:47,000
it's thin, but again, it's snug 
and it doesn't. 

303
00:14:47,040 --> 00:14:48,680
This one doesn't have stretch 
either. 

304
00:14:48,680 --> 00:14:52,040
So if you want it for training, 
you want that accommodating fit.

305
00:14:52,320 --> 00:14:55,640
This one's not stretchy. 
All right, Tier 3, what you got?

306
00:14:56,200 --> 00:15:02,840
Yeah, Tier 3, so #7 I have the 
New Balance Baylos, so I've had 

307
00:15:02,840 --> 00:15:05,280
a kind of a similar experience. 
I'm not quite as much of A 

308
00:15:05,280 --> 00:15:08,960
tongue snob, so I can kind of 
look past some of those things, 

309
00:15:10,600 --> 00:15:16,000
but it didn't feel, how do I say
this like congruent with the 

310
00:15:16,000 --> 00:15:18,360
rest of the shoe? 
Like it just didn't feel like 

311
00:15:18,440 --> 00:15:21,960
you have a very, very soft 
compliant foam under foot there.

312
00:15:22,240 --> 00:15:25,400
This is like one of the softest 
things I've run in period. 

313
00:15:25,880 --> 00:15:31,200
And I feel like when you look at
the fit on it, it's like it's 

314
00:15:31,200 --> 00:15:33,200
pretty wide, like through the 
mid foot and then it kind of 

315
00:15:33,200 --> 00:15:35,360
tapers off into that fore foot 
like you said. 

316
00:15:35,400 --> 00:15:39,200
And for me, the fore foot wasn't
too much of an issue. 

317
00:15:39,200 --> 00:15:42,320
But it's more so the reason why 
it's in this category is because

318
00:15:42,320 --> 00:15:44,760
like in a static fit, it wasn't 
actually too bad for me. 

319
00:15:44,800 --> 00:15:46,440
I actually thought it was kind 
of nice. 

320
00:15:46,960 --> 00:15:51,080
But it's how it plays with its 
platform under it. 

321
00:15:51,400 --> 00:15:54,600
And when you have a shoe that 
soft and it's like that wide in 

322
00:15:54,600 --> 00:15:57,360
the mid foot, I can like feel my
foot crashing inwards. 

323
00:15:57,720 --> 00:16:00,400
And I know we're trying to do 
this strictly off of the upper, 

324
00:16:00,400 --> 00:16:03,760
but I feel like that does have 
play in this experience. 

325
00:16:03,760 --> 00:16:06,640
And I think just locking up that
midfoot a little bit more would 

326
00:16:06,720 --> 00:16:10,560
be like way that would improve 
the shoe quite a bit. 

327
00:16:11,040 --> 00:16:13,280
And then I think, yeah, you 
probably could increase the 

328
00:16:13,280 --> 00:16:15,000
volume there a little bit in the
forefoot. 

329
00:16:16,040 --> 00:16:18,560
But I in the tongue, I feel like
that's kind of a hit and miss. 

330
00:16:18,560 --> 00:16:21,240
It does make it, I see what they
tried to do because it does 

331
00:16:21,240 --> 00:16:24,040
decrease that volume and just 
keep your foot on that platform 

332
00:16:24,040 --> 00:16:30,760
a little better in comparison to
some of the other shoes out 

333
00:16:30,760 --> 00:16:31,880
there. 
Like it just literally just like

334
00:16:31,880 --> 00:16:33,520
holds you down. 
Even though it's stretchy, it's 

335
00:16:33,520 --> 00:16:37,200
still like it's pretty low set, 
but that's not enough because 

336
00:16:37,240 --> 00:16:40,600
that is stretchy. 
So it's like it holds you down 

337
00:16:40,600 --> 00:16:43,760
there, but then it stretches up 
and out and then the mid foot 

338
00:16:43,760 --> 00:16:46,040
like medially or laterally you 
have some give there. 

339
00:16:46,520 --> 00:16:49,280
So I feel like if you kind of 
tune that up a little bit, the 

340
00:16:49,280 --> 00:16:51,760
shoe could be a lot better. 
I won't say that it was a miss 

341
00:16:51,760 --> 00:16:53,360
for me. 
I think the platform kind of was

342
00:16:53,360 --> 00:16:54,440
a miss for me. 
We're not talking about the 

343
00:16:54,440 --> 00:16:57,840
shoe, the ride of the shoe, but 
this is one of those shoes where

344
00:16:57,840 --> 00:16:59,800
I wanted to really like it and I
just couldn't. 

345
00:17:00,480 --> 00:17:05,040
But the upper actually wasn't 
too bad for me. 

346
00:17:05,040 --> 00:17:06,560
But I think there's some things 
that we could work on. 

347
00:17:06,640 --> 00:17:10,040
It's funny, I feel like David 
and I, you, you and I had a very

348
00:17:10,040 --> 00:17:12,839
similar experience from a ride 
perspective with the Balos 

349
00:17:13,680 --> 00:17:15,520
because we're both going through
like foot stuff. 

350
00:17:15,520 --> 00:17:18,079
So the fact that it was such a 
soft platform didn't match with 

351
00:17:18,079 --> 00:17:23,560
trying to like rehab. 
Foot unhappiness for sure. 

352
00:17:24,920 --> 00:17:25,920
What else do you have in this 
tier? 

353
00:17:26,280 --> 00:17:28,920
Yeah, so the other one I have in
this tier, number six is going 

354
00:17:28,920 --> 00:17:32,800
to be the Hoka Skyward X. 
And so a good upper. 

355
00:17:32,800 --> 00:17:35,040
It's honestly, again, this is 
one of those things where I'm 

356
00:17:35,040 --> 00:17:38,160
kind of splitting hairs here, 
but again, I'm in California. 

357
00:17:38,160 --> 00:17:40,320
It's a pretty thick, kind of 
warm upper. 

358
00:17:40,320 --> 00:17:44,200
Granted, it's a premium trainer,
but the big thing for me on this

359
00:17:44,200 --> 00:17:46,800
one is the instep. 
It's just like the volume 

360
00:17:46,800 --> 00:17:49,000
through the mid foot and through
that heel there is just like 

361
00:17:49,000 --> 00:17:50,600
pretty low. 
It's like I have to like really 

362
00:17:50,600 --> 00:17:52,440
loosen the laces to get my foot 
in the shoe. 

363
00:17:53,000 --> 00:17:55,360
And I'm like, bro, this is 
fitting pretty close to a mock. 

364
00:17:55,360 --> 00:17:57,480
Like what are we, What are we 
doing? 

365
00:17:57,480 --> 00:17:58,960
What, what are we trying to 
accomplish here? 

366
00:17:58,960 --> 00:18:01,600
Yeah, yeah. 
But the forefoot, the width is 

367
00:18:01,600 --> 00:18:03,160
pretty good. 
The volumes pretty good in 

368
00:18:03,160 --> 00:18:04,720
there. 
Ironically, that's usually the 

369
00:18:04,720 --> 00:18:06,360
thing that we kind of nag about 
a little bit. 

370
00:18:06,360 --> 00:18:08,640
But there I actually felt it was
pretty good. 

371
00:18:08,640 --> 00:18:13,560
It was more so the midfoot and 
kind of that heel fit, but and 

372
00:18:13,560 --> 00:18:15,720
then the sidewall integration, 
like everything there I thought 

373
00:18:15,720 --> 00:18:18,120
was pretty good. 
I know that's a pretty 

374
00:18:18,120 --> 00:18:20,600
polarizing topic on this shoe. 
I think amongst the group, I 

375
00:18:20,600 --> 00:18:22,720
didn't really have any issues 
with the sidewalls, but I know 

376
00:18:22,720 --> 00:18:25,680
some people did. 
But I think just making the 

377
00:18:25,680 --> 00:18:28,480
midfoot just have a little bit 
more room and maybe thinning out

378
00:18:28,480 --> 00:18:33,040
that upper just a little bit. 
But it's again, it's not bad. 

379
00:18:33,040 --> 00:18:35,480
I actually enjoy the Skyward X 
like it's a good shoe. 

380
00:18:35,560 --> 00:18:37,840
So just because it's in Tier 3 
doesn't mean it's a bad shoe. 

381
00:18:38,880 --> 00:18:41,000
All right. 
I have two shoes in my Tier 3 as

382
00:18:41,000 --> 00:18:43,280
well. 
The number seven is the Skyward 

383
00:18:43,280 --> 00:18:46,280
X as well. 
And I think what I'll highlight 

384
00:18:46,440 --> 00:18:50,840
is from a difference perspective
between the Mach 6, which was in

385
00:18:50,840 --> 00:18:53,640
the lower tier in this shoe, as 
you mentioned, David, the four 

386
00:18:53,640 --> 00:18:55,480
foot does have a little bit more
volume. 

387
00:18:55,480 --> 00:19:00,120
It was not so snug and this 
material has a little bit of 

388
00:19:00,120 --> 00:19:03,880
stretch to it in comparison to 
the Mach 6, which is which is a 

389
00:19:03,880 --> 00:19:06,440
big deal. 
But then you know the heel 

390
00:19:06,440 --> 00:19:08,320
padding. 
I think they still do really 

391
00:19:08,320 --> 00:19:11,920
well in both of these shoes. 
I think they pad the semi rigid 

392
00:19:11,920 --> 00:19:14,040
counter and there's a little bit
firmer of a counter in the 

393
00:19:14,040 --> 00:19:16,800
skyward X as well, but they pad 
it nicely. 

394
00:19:17,120 --> 00:19:19,360
And then the the tongue is much 
more padded. 

395
00:19:19,360 --> 00:19:23,440
But I actually appreciated, 
maybe unlike you a little bit, I

396
00:19:23,440 --> 00:19:27,400
appreciated the snugness through
the midfoot because of how high 

397
00:19:27,400 --> 00:19:30,800
and soft this this platform is 
like I, I want something that's 

398
00:19:30,800 --> 00:19:32,560
not going to let me fall off the
shoe. 

399
00:19:34,000 --> 00:19:37,320
So I, I appreciated some of that
tightness, but the reason for me

400
00:19:37,320 --> 00:19:42,880
that it, I still want a little 
bit more 4 foot room for like a 

401
00:19:42,880 --> 00:19:46,000
really slow. 
Well, slow is maybe not the 

402
00:19:46,000 --> 00:19:47,320
right word. 
People might come at me and say 

403
00:19:47,320 --> 00:19:49,800
I do workouts in that shoe. 
That's great for me. 

404
00:19:49,800 --> 00:19:52,800
I use this for like my recovery 
and like slow stuff. 

405
00:19:53,520 --> 00:19:57,200
So I want even more room in that
4 foot just to open it up a 

406
00:19:57,200 --> 00:19:59,520
little bit more. 
And that was honestly the thing 

407
00:19:59,520 --> 00:20:01,680
that pulled us back. 
But I like the comfort of the 

408
00:20:01,680 --> 00:20:05,040
material. 
For me it was not too hot and I 

409
00:20:05,040 --> 00:20:07,920
like the amount of padding that 
it has through through the 

410
00:20:07,920 --> 00:20:10,680
whole. 
System so I actually like a lot 

411
00:20:10,680 --> 00:20:13,520
of this upper again, the biggest
thing is just the kind of the 

412
00:20:13,520 --> 00:20:15,800
Hoka fit. 
I would love hoka to just open 

413
00:20:15,800 --> 00:20:18,720
their four foot volume a little 
bit and I think if they did that

414
00:20:18,720 --> 00:20:19,920
it would it would be really 
good. 

415
00:20:20,160 --> 00:20:25,200
The other one for me in this 
category was the Boston 12 from 

416
00:20:25,200 --> 00:20:30,040
Adidas, which actually I 
expected to be lower on my list 

417
00:20:30,040 --> 00:20:33,400
because there's a couple things 
about this shoe that I think 

418
00:20:33,400 --> 00:20:38,440
need a lot of work. 
But the upper fit is actually 

419
00:20:38,440 --> 00:20:41,240
really good size wise, like the 
volume in the forefoot. 

420
00:20:41,880 --> 00:20:44,840
It took a little bit to open up 
because it's mildly stretchy, 

421
00:20:44,840 --> 00:20:47,120
doesn't have a ton, but it 
opened up after the first like 

422
00:20:47,120 --> 00:20:50,640
10 miles or so and then if it 
was really nice through the 

423
00:20:50,640 --> 00:20:53,680
forefoot. 
What I don't like about this is 

424
00:20:53,680 --> 00:20:56,360
the lacing system. 
It's really awkward to try to 

425
00:20:56,360 --> 00:20:58,760
adjust how much lockdown you 
have. 

426
00:20:58,760 --> 00:21:01,600
And so if you're somebody who 
loosens your laces a lot, it 

427
00:21:01,600 --> 00:21:04,000
just takes a little extra work. 
The other thing that I just 

428
00:21:04,000 --> 00:21:06,560
don't understand why they did it
this way is there's there's 

429
00:21:06,560 --> 00:21:10,080
absolutely no padding through 
this heel except a couple ridges

430
00:21:10,080 --> 00:21:13,160
and those like bulbous things 
like they had in the forward 

431
00:21:13,560 --> 00:21:17,280
experience from Ultra except 
this you didn't feel these as 

432
00:21:17,280 --> 00:21:19,560
much, but there's just no 
padding through this heel and I 

433
00:21:19,560 --> 00:21:22,320
felt like they could have added 
a little bit of comfort through 

434
00:21:22,320 --> 00:21:24,120
the heel. 
And I think that's if they did 

435
00:21:24,120 --> 00:21:27,080
that, this would be a good upper
if they just adjusted this 

436
00:21:27,080 --> 00:21:29,320
lacing system added a little bit
of padding. 

437
00:21:29,320 --> 00:21:32,960
I think that you could get good 
performance out of this upper 

438
00:21:32,960 --> 00:21:35,280
still because it still is a 
performance trainer. 

439
00:21:35,280 --> 00:21:36,800
You can do a bunch of workouts 
in it. 

440
00:21:37,040 --> 00:21:40,640
And this is a shoe that I put 
these on before tonight and I 

441
00:21:40,640 --> 00:21:44,600
forgot how good it feels under 
foot, like like it's just a 

442
00:21:44,600 --> 00:21:48,600
really, really nice platform. 
So I might actually have to take

443
00:21:48,600 --> 00:21:51,280
these out for a run again 
because they felt so good. 

444
00:21:51,280 --> 00:21:53,680
But in terms of the upper, I 
just wanted to see them if they 

445
00:21:53,680 --> 00:21:56,880
change the stuff in the heel and
they refine that for the next 

446
00:21:56,880 --> 00:21:59,920
version and even just go to a 
more simplistic lacing system, 

447
00:22:00,080 --> 00:22:02,960
This one would bump up a tier or
two for me. 

448
00:22:03,200 --> 00:22:06,800
Nice, was that that was tier 3. 
That's my tier 3 for me all. 

449
00:22:07,160 --> 00:22:09,520
Right. 
Got two tiers left, so now we're

450
00:22:09,520 --> 00:22:11,360
in the like. 
These are genuinely for us, 

451
00:22:11,360 --> 00:22:14,600
these have been good uppers. 
We're no longer like verging on 

452
00:22:14,600 --> 00:22:16,680
that. 
I wish there was a couple extra 

453
00:22:16,680 --> 00:22:18,400
things. 
These are These are now good, 

454
00:22:19,280 --> 00:22:21,880
good, not great uppers. 
Yeah. 

455
00:22:22,640 --> 00:22:24,240
So we're still wishing for a 
couple of things. 

456
00:22:24,640 --> 00:22:27,720
Yeah, I suppose we're just being
nitpicky, but at this point, 

457
00:22:28,640 --> 00:22:33,680
dead means dead. 
I'll go first this time. 

458
00:22:33,800 --> 00:22:39,600
I'll go first this time. 
So my #5 in this list is the on 

459
00:22:39,600 --> 00:22:43,040
cloud Monster Hyper, and this is
a super good upper. 

460
00:22:43,120 --> 00:22:46,120
And for me, as I've been walking
through the stuff with my foot 

461
00:22:46,120 --> 00:22:49,200
over the last year, 4 foot 
volume, if you've I've been 

462
00:22:49,200 --> 00:22:51,120
harping on it way too much, 
matters a lot. 

463
00:22:51,120 --> 00:22:54,160
So this has a lot of volume in 
the four foot. 

464
00:22:54,160 --> 00:22:57,480
It fits really, really well and 
gives me room for those longer 

465
00:22:57,480 --> 00:22:59,400
runs. 
I think that it like fits the 

466
00:22:59,400 --> 00:23:01,080
purpose really well where I 
want. 

467
00:23:01,080 --> 00:23:04,520
The only thing that I want to 
see changed is the like 

468
00:23:04,520 --> 00:23:08,080
bagginess of the midfoot. 
I've got to really lace down the

469
00:23:08,240 --> 00:23:11,360
the upper through the laces and 
my my laces come pretty close 

470
00:23:11,360 --> 00:23:14,280
together when I have to tie it 
down, which is not typical for 

471
00:23:14,280 --> 00:23:15,880
me. 
I think they could take a good 

472
00:23:15,880 --> 00:23:19,360
amount of material out of the 
midfoot area and you'd have 

473
00:23:19,360 --> 00:23:21,640
plenty still. 
So that's the only adjustment. 

474
00:23:21,920 --> 00:23:24,840
I I think that they've got a 
really nice thin tongue with 

475
00:23:24,840 --> 00:23:27,880
some flat laces over the tops. 
There's no irritation there. 

476
00:23:28,040 --> 00:23:31,200
It's just the right amount of 
padding for me on a semi rigid 

477
00:23:31,280 --> 00:23:32,280
heel. 
You're going to find out. 

478
00:23:32,280 --> 00:23:35,400
That's what I like. 
And so it's it's a really great,

479
00:23:35,600 --> 00:23:37,240
really great fit. 
I think it just needs to be 

480
00:23:37,240 --> 00:23:39,440
snugged up a little bit in the 
midfoot. 

481
00:23:39,800 --> 00:23:43,600
The other one in this category 
is probably one of the simplest 

482
00:23:43,600 --> 00:23:47,440
uppers and I it's like just on 
the verge of tier one for me. 

483
00:23:47,680 --> 00:23:51,520
It's the try NUSA and it's just 
a like an engineered mesh upper.

484
00:23:51,520 --> 00:23:56,320
It's got a couple layers to it 
and I I love this upper. 

485
00:23:56,360 --> 00:23:58,400
I think it fits great. 
It's one piece. 

486
00:23:58,400 --> 00:24:01,080
There's nothing fancy. 
The lacing is pretty simple. 

487
00:24:01,720 --> 00:24:05,360
It just was a little bit short 
and tapered at the end on the 

488
00:24:05,400 --> 00:24:07,520
just on the lateral side out 
here. 

489
00:24:07,520 --> 00:24:10,360
It just tapers down so I could 
feel it a little bit on my my 

490
00:24:10,360 --> 00:24:12,360
pinky toe. 
Otherwise it's great. 

491
00:24:12,360 --> 00:24:15,120
Like this is one of my favorite,
one of my favorite uppers and 

492
00:24:15,120 --> 00:24:18,960
fits, but it's just that little 
bit of tapering that put it in 

493
00:24:18,960 --> 00:24:21,200
its tier two spot instead of 
Tier 1. 

494
00:24:21,560 --> 00:24:23,800
Nice. 
All right, so my Tier 2, I got 3

495
00:24:23,800 --> 00:24:26,960
shoes in it. 
We're looking at #5 Adidas 

496
00:24:26,960 --> 00:24:29,440
Boston 12. 
I don't have mine on me right 

497
00:24:29,440 --> 00:24:31,520
now. 
But the heel thing was one thing

498
00:24:31,520 --> 00:24:32,720
that I had thought about as 
well. 

499
00:24:32,720 --> 00:24:35,560
It's a pretty narrow taper. 
Like it's basically like the 

500
00:24:35,560 --> 00:24:38,880
same heel as Takumi Sen. 
It's like super, like you just 

501
00:24:38,880 --> 00:24:41,000
tapered hard and there's just 
nothing really in there. 

502
00:24:41,000 --> 00:24:43,200
So I think I'd like to see that 
filled in on just a little bit 

503
00:24:43,200 --> 00:24:46,360
more and maybe make the midfoot 
just a tad bit wider too, 

504
00:24:46,360 --> 00:24:49,120
because I think does lock down 
pretty hard on the midfoot and 

505
00:24:49,120 --> 00:24:53,040
it can be pretty narrow for a 
lot of people. 4 foot foot was 

506
00:24:53,040 --> 00:24:54,560
the fit in the four foot was 
great. 

507
00:24:54,640 --> 00:24:57,720
I thought that was like one of 
the best 4 foot, you know, fits 

508
00:24:57,720 --> 00:24:59,880
out there. 
And the material, lightweight, 

509
00:24:59,880 --> 00:25:02,680
breathable, you know, holds its 
structure really well. 

510
00:25:02,680 --> 00:25:06,160
You can use it across a huge 
variety of uses. 

511
00:25:06,160 --> 00:25:09,480
So very, very happy. 
You want to know something? 

512
00:25:09,480 --> 00:25:11,000
Yeah. 
It's it when I, when I think 

513
00:25:11,000 --> 00:25:15,040
about you and I try to think 
about what upper makes me 

514
00:25:15,040 --> 00:25:18,160
remember David, it's you talking
about the cellar mesh upper of 

515
00:25:18,160 --> 00:25:21,440
like the RC, something like do 
you remember that? 

516
00:25:21,440 --> 00:25:24,800
From RC one and two. 
Yeah, yeah. 

517
00:25:25,560 --> 00:25:27,000
You're like that cellar mesh 
offer. 

518
00:25:27,000 --> 00:25:30,600
I love it. 
Is the RC still around the RC4? 

519
00:25:30,600 --> 00:25:32,800
I don't know if did we we didn't
get that one. 

520
00:25:33,240 --> 00:25:35,320
No, yes. 
I'm not sure where they're at 

521
00:25:35,320 --> 00:25:37,680
with that, but. 
Yeah, huh. 

522
00:25:37,720 --> 00:25:39,160
Yeah. 
You're right anyway, yeah. 

523
00:25:42,200 --> 00:25:46,840
Yeah, those like thin kind of 
like almost like synthetic key 

524
00:25:46,840 --> 00:25:47,720
uppers. 
I don't mind them. 

525
00:25:47,720 --> 00:25:50,440
A lot of people don't really 
like, I mean they're not the 

526
00:25:50,440 --> 00:25:54,280
most plush, but they really like
lock down and hold well, but 

527
00:25:54,280 --> 00:25:59,400
anyways, yeah, so Boston 12 #5 
#4 this one might be a shock for

528
00:25:59,400 --> 00:26:05,120
a lot of people, but ASIC super 
blast two so great upper. 

529
00:26:05,200 --> 00:26:08,400
It's really nice. 
It's just the one thing I wish 

530
00:26:08,800 --> 00:26:10,840
is the head just said you need a
bit more width in the forefoot 

531
00:26:10,840 --> 00:26:12,040
there. 
It kind of tapers off a little 

532
00:26:12,040 --> 00:26:14,880
bit as it gets up to the front 
and so I can feel the sides of 

533
00:26:14,880 --> 00:26:17,520
my feet a little bit in there. 
But other than that, it's not 

534
00:26:17,520 --> 00:26:19,560
like problematic. 
I can take this 20 miles, you 

535
00:26:19,560 --> 00:26:24,360
know, and it'd be fine. 
But it's nice, good fit on the 

536
00:26:24,360 --> 00:26:28,960
heel, good padding, lockdowns, 
great tongues, good mesh upper 

537
00:26:28,960 --> 00:26:30,920
is great volume in the forefoot.
Great. 

538
00:26:31,240 --> 00:26:34,000
Again, very, very good upper. 
It's just really just the 

539
00:26:34,000 --> 00:26:36,320
forefoot there. 
That's really the only thing and

540
00:26:36,320 --> 00:26:38,680
so that's the only thing keeping
it from being tier one there. 

541
00:26:39,720 --> 00:26:44,840
Really enjoyed the shoe. 
And then my #3 which might come 

542
00:26:44,840 --> 00:26:48,600
a little bit of a surprise is 
the on Cloud Monster Hyper. 

543
00:26:48,720 --> 00:26:51,760
So very similar thought process 
between us. 

544
00:26:51,760 --> 00:26:53,240
I really like the four foot 
volume. 

545
00:26:53,240 --> 00:26:56,000
I like the heel fit, but I did 
feel like it was a little bit 

546
00:26:56,000 --> 00:26:58,640
crinkly, like on the tongue and 
in the mid foot there. 

547
00:26:58,880 --> 00:27:01,480
You can kind of even just see it
like resting from like how many 

548
00:27:01,480 --> 00:27:04,480
times I've laced it down, how it
has an indentation in there. 

549
00:27:04,960 --> 00:27:06,720
It does kind of pull that 
material in. 

550
00:27:06,720 --> 00:27:09,080
And then there's a little bit of
reinforcement, this little strip

551
00:27:09,240 --> 00:27:12,040
for the viewers that's 
reinforced. 

552
00:27:12,040 --> 00:27:14,560
So like that kind of goes down 
and acts like a little side 

553
00:27:14,560 --> 00:27:17,240
wall, which is nice, you know, 
immediately and laterally. 

554
00:27:17,240 --> 00:27:21,080
But that also contributes to 
some of that crinkling through 

555
00:27:21,080 --> 00:27:24,240
the midfoot as well. 
So I think if they just clean 

556
00:27:24,240 --> 00:27:27,960
that up a little bit, that would
be a, that'd be a tier 1S tier 

557
00:27:27,960 --> 00:27:30,160
upper, but it's not quite, not 
quite there. 

558
00:27:30,160 --> 00:27:34,120
It's just missing the mark. 
So #3 on my list there. 

559
00:27:34,960 --> 00:27:36,760
Well, let's do our Tier 1 shoes 
then. 

560
00:27:36,760 --> 00:27:39,680
These are the ones that for 
right now, we wouldn't see 

561
00:27:39,680 --> 00:27:42,280
anything that would need to 
change for us to just make this 

562
00:27:42,280 --> 00:27:48,400
our, our shoe of choice. 
And and so for me #3 is it's 

563
00:27:48,400 --> 00:27:50,640
funny, this is like in my top 
tier and was in your bottom 

564
00:27:50,640 --> 00:27:53,040
tier, which just shows the 
individuality, but it's the 

565
00:27:53,040 --> 00:27:58,360
triumph. 22, yeah, it's just 
literally usage for me, yes, 

566
00:27:58,720 --> 00:28:01,120
yeah. 
Which is exactly why I love it 

567
00:28:01,120 --> 00:28:03,640
so. 
For me, I'm in Wisconsin, it I 

568
00:28:03,640 --> 00:28:06,840
run at 5:00 AM and we still get 
a little bit cooler temperatures

569
00:28:06,840 --> 00:28:09,760
in the morning, like a hot day, 
which we complain about the 

570
00:28:09,760 --> 00:28:11,240
heat. 
Sorry, David, when it's at like 

571
00:28:11,240 --> 00:28:17,240
61 in the morning and especially
sorry BJ and like everyone else 

572
00:28:17,240 --> 00:28:20,640
who's in heat Bach anyway. 
But what I what I really like 

573
00:28:20,640 --> 00:28:24,520
about this upper is the form 
matches the function. 

574
00:28:24,560 --> 00:28:28,400
So like it's meant to be this 
kind of like plush premium daily

575
00:28:28,400 --> 00:28:30,560
trainer. 
It's got a plush premium upper 

576
00:28:30,800 --> 00:28:34,080
that fits me really well. 
There's a lot of volume through 

577
00:28:34,120 --> 00:28:37,560
the forefoot and the midfoot, 
but not too loose where it, it 

578
00:28:37,560 --> 00:28:39,720
can lock down well enough 
through the midfoot. 

579
00:28:39,920 --> 00:28:42,840
I like the amount of padding, 
like I don't like too much 

580
00:28:42,840 --> 00:28:45,240
padding. 
And even for a premium shoe, it 

581
00:28:45,240 --> 00:28:47,760
doesn't have too much for me 
either in the heel or the 

582
00:28:47,760 --> 00:28:51,160
forefoot. 
And so it, it fits well. 

583
00:28:51,160 --> 00:28:53,080
I'm not taking this shoe going 
fast at all. 

584
00:28:53,080 --> 00:28:56,880
So the, the upper matches really
well for what I'm doing. 

585
00:28:56,880 --> 00:28:58,440
So that's that's my number 
three. 

586
00:28:58,920 --> 00:29:03,000
My number 2 is the ASIC super 
blast. 

587
00:29:03,240 --> 00:29:07,640
And for if it's funny you you I 
know what one of the shoes 

588
00:29:07,640 --> 00:29:11,400
that's in your top tier and for 
a reason that you didn't put the

589
00:29:11,400 --> 00:29:14,240
Super blast in your top tier is 
why I did put in the top tier is

590
00:29:14,240 --> 00:29:17,360
that it had just enough 4 foot 
volume for me and for my foot 

591
00:29:17,600 --> 00:29:20,720
and the upper compared to the. 
Well, it was the the width. 

592
00:29:20,800 --> 00:29:24,920
The width OK, so that volume was
fine, it was width for you. 

593
00:29:24,920 --> 00:29:29,280
OK, so I I didn't have a width 
problem and compared to the 

594
00:29:29,280 --> 00:29:31,760
first version of the shoe, they 
made it a slightly more stretchy

595
00:29:31,760 --> 00:29:35,200
material. 
It's super airy, feels nice in 

596
00:29:35,200 --> 00:29:37,680
the summer and again, form 
follows function. 

597
00:29:38,400 --> 00:29:41,200
And they made it light enough 
where it can pick up the pace as

598
00:29:41,200 --> 00:29:44,000
well with, you know, the bouncy 
foam that you have under foot. 

599
00:29:44,280 --> 00:29:46,880
The tongue has the perfect 
amount of padding for me. 

600
00:29:46,880 --> 00:29:49,480
It's thin, but it's got just a 
little bit there so that you can

601
00:29:49,480 --> 00:29:52,720
lace it down nice and snug. 
It's got flat laces and so I'm a

602
00:29:52,720 --> 00:29:55,400
big fan of the upper for this 
shoe. 

603
00:29:55,960 --> 00:29:57,840
I I don't need anything 
different. 

604
00:29:57,960 --> 00:30:00,080
I think that the the previous 
version was a little too 

605
00:30:00,080 --> 00:30:03,560
plasticky and then this just 
made it feel a little bit more 

606
00:30:03,720 --> 00:30:07,480
organic and just enough to to 
stretch it out and give you 

607
00:30:07,480 --> 00:30:09,400
enough space because I think 
that the first version was a 

608
00:30:09,400 --> 00:30:13,440
little bit snug And then my 
number one is from topo topo 

609
00:30:13,440 --> 00:30:16,240
spectre too. 
So it's funny like this would be

610
00:30:16,240 --> 00:30:17,960
one of those shoes they like. 
This is definitely not my 

611
00:30:17,960 --> 00:30:21,160
favorite shoe on the table like 
I I don't get along with the 

612
00:30:21,160 --> 00:30:24,440
rocker geometry, the posterior 
bevels not and the posterior 

613
00:30:24,440 --> 00:30:27,000
flare is too much for me. 
So it doesn't feel great 

614
00:30:27,000 --> 00:30:29,440
running, but the upper is 
awesome. 

615
00:30:29,440 --> 00:30:34,080
So everything from the volume, 
how much breathability there is 

616
00:30:34,280 --> 00:30:37,680
the the you know, it's a pretty 
flexible heel and it's padded 

617
00:30:37,680 --> 00:30:40,440
really well. 
They always have an I mean topo 

618
00:30:40,440 --> 00:30:44,080
awesome has an awesome midfoot 
lockdown, so it locks in really 

619
00:30:44,080 --> 00:30:46,480
well. 
So I've got no beef with this 

620
00:30:46,480 --> 00:30:49,640
upper at all. 
I think it's great and it's nice

621
00:30:49,640 --> 00:30:52,880
and light, but it's it's robust 
like it's not going to just rip 

622
00:30:52,880 --> 00:30:54,920
through. 
So it's got it's got some 

623
00:30:54,920 --> 00:30:56,840
rigidity to it in a way that's 
going to make it last. 

624
00:30:56,840 --> 00:30:59,960
So this is my number one and 
it's a great fit. 

625
00:31:00,200 --> 00:31:01,600
What do you got in your top 
tier? 

626
00:31:01,880 --> 00:31:04,080
Well, we know it's two. 
But how about all two left? 

627
00:31:04,080 --> 00:31:11,960
Yeah, yeah, so #2 coming in is 
the Topo Spectre 2, all the same

628
00:31:11,960 --> 00:31:15,120
things you said. 
It's a good fit. 

629
00:31:15,160 --> 00:31:18,960
I mean Topo, I feel like nails 
their uppers pretty consistently

630
00:31:20,480 --> 00:31:22,160
just as a company. 
Like they always have a really 

631
00:31:22,160 --> 00:31:24,400
good mid foot fit. 
They always have an anatomic toe

632
00:31:24,400 --> 00:31:27,680
box a lot of with good volume, 
but not so much that you're 

633
00:31:27,680 --> 00:31:30,200
swimming around heel lockdowns 
good. 

634
00:31:30,200 --> 00:31:32,400
Even though it's flexible, it 
still holds you well. 

635
00:31:32,400 --> 00:31:36,080
I never feel like it's swimming 
around and then like the padding

636
00:31:36,080 --> 00:31:37,560
on the tongue. 
You kind of said it about the 

637
00:31:37,560 --> 00:31:41,280
Super blast, but it's like thin,
but it's not so thin that like 

638
00:31:41,720 --> 00:31:43,280
that. 
You feel the laces that much 

639
00:31:43,280 --> 00:31:44,680
like it's like padding pretty 
well. 

640
00:31:44,680 --> 00:31:47,720
Like it's it's just like that 
thin padding just enough to kind

641
00:31:47,720 --> 00:31:49,560
of keep the biting but still be 
lightweight. 

642
00:31:50,080 --> 00:31:55,480
So Spectre 2 solid great on the 
fit and upper. 

643
00:31:55,880 --> 00:32:00,120
The other one is kind of like 
what I was hoping the Mach 6 

644
00:32:00,120 --> 00:32:02,560
would fit like is the. 
Async. 

645
00:32:02,680 --> 00:32:07,520
Used to try so it's again, 
lightweight, very simple, very 

646
00:32:07,520 --> 00:32:11,280
breathable, very comfortable. 
It's it's like it's a for how 

647
00:32:11,280 --> 00:32:12,640
lightweight and breathable it 
is. 

648
00:32:12,640 --> 00:32:15,720
The material has no business 
having this kind of like soft 

649
00:32:15,720 --> 00:32:17,760
plushness feel to it. 
So true. 

650
00:32:18,080 --> 00:32:19,920
Yeah. 
So it's just really comfortable.

651
00:32:20,320 --> 00:32:24,160
And then it has kind of a little
bit of a lower volume, but it's 

652
00:32:24,160 --> 00:32:26,200
still it's good. 
It has just enough in the 

653
00:32:26,200 --> 00:32:29,280
forefoot where it doesn't give 
me any irritation that I I see 

654
00:32:29,280 --> 00:32:32,720
what you mean about the forefoot
here, but what kind of like what

655
00:32:32,720 --> 00:32:35,920
we talked about earlier with the
mock not having stretch, this 

656
00:32:35,920 --> 00:32:37,520
has just a little bit of stretch
to it. 

657
00:32:37,920 --> 00:32:41,280
So it just gives me that glove 
sensation on that forefoot, even

658
00:32:41,280 --> 00:32:43,760
though it probably could be a 
tiny bit wider, like it just 

659
00:32:43,760 --> 00:32:47,600
fits my foot well and then it 
holds down well through the 

660
00:32:47,600 --> 00:32:49,800
midfoot. 
And even though there's a tiny 

661
00:32:49,800 --> 00:32:52,640
bit of stretch, it holds its 
like structure really well, like

662
00:32:52,640 --> 00:32:56,920
turns everything. 
So padded heel, heel counter, I 

663
00:32:57,080 --> 00:32:58,520
don't know, holds your heel 
pretty well. 

664
00:32:58,800 --> 00:33:01,840
Like I just feel like it holds 
my foot onto that platform and 

665
00:33:01,840 --> 00:33:04,120
it's for how light and 
breathable it is. 

666
00:33:04,120 --> 00:33:06,760
It is very comfortable at the 
same time. 

667
00:33:07,160 --> 00:33:10,240
So it feels almost like a plush 
upper even though it isn't. 

668
00:33:10,680 --> 00:33:14,640
And so it's just very simple, 
very breathable, lightweight, 

669
00:33:15,160 --> 00:33:19,760
keeps your foot on there, does 
its job and I really like it for

670
00:33:19,760 --> 00:33:20,080
that. 
I. 

671
00:33:20,880 --> 00:33:25,320
Think it's another great example
of where you have a shoe that 

672
00:33:25,320 --> 00:33:28,560
doesn't have a super high 
platform, so you have a little 

673
00:33:28,560 --> 00:33:31,240
bit of ability to just have a 
very simple upper because it's 

674
00:33:31,240 --> 00:33:34,040
not super high and soft, it's a 
little bit firmer. 

675
00:33:34,360 --> 00:33:37,640
And so it match it matched 
really well and that I think 

676
00:33:37,640 --> 00:33:39,520
that's been one of my 
reflections on this whole 

677
00:33:39,520 --> 00:33:43,000
exercise was trying to piece out
the upper from the the whole 

678
00:33:43,000 --> 00:33:45,680
shoe. 
And I think that is almost a 

679
00:33:45,680 --> 00:33:49,880
potential problem in shoe design
where if a, a company decides to

680
00:33:49,880 --> 00:33:53,480
just throw on a standard upper 
onto a shoe without considering 

681
00:33:53,800 --> 00:33:56,280
what the needs are from the 
platform that's underneath, you 

682
00:33:56,280 --> 00:34:00,440
could miss some important 
features that could secure the 

683
00:34:00,440 --> 00:34:04,320
foot to the platform in a more 
optimal way based on the type of

684
00:34:04,320 --> 00:34:06,800
upper. 
We also, I don't know if people 

685
00:34:06,800 --> 00:34:09,560
notice this, but we didn't go 
through like what type of exact 

686
00:34:09,560 --> 00:34:13,080
material that each upper is. 
David, you want to talk about 

687
00:34:13,080 --> 00:34:16,480
why we we chose not to do that 
and what we're even talking 

688
00:34:16,480 --> 00:34:18,320
about? 
There's just so much different 

689
00:34:18,320 --> 00:34:20,520
nomenclature for the same 
difference out there. 

690
00:34:20,520 --> 00:34:24,400
I feel like you look at it's 
like, OK, so you can break it 

691
00:34:24,400 --> 00:34:26,719
down as simple as is it mesh? 
Is it knit? 

692
00:34:27,719 --> 00:34:29,760
But then you look in there, it's
like, is it a woven? 

693
00:34:29,760 --> 00:34:31,800
It is it an engineer knit? 
Is it an engineered mesh? 

694
00:34:31,800 --> 00:34:34,480
Is it a woven mesh? 
Is it a jacquard mesh, double 

695
00:34:34,480 --> 00:34:36,800
jacquard mesh? 
Is it textile mesh like 

696
00:34:37,239 --> 00:34:40,480
synthetic mesh? 
Like, I feel like there's just 

697
00:34:40,480 --> 00:34:44,719
so many different names and you 
can read these like tech sheets,

698
00:34:44,719 --> 00:34:47,440
you can read the marketing 
pamphlets, you can look at all 

699
00:34:47,440 --> 00:34:48,760
of it. 
And I feel like it doesn't 

700
00:34:48,760 --> 00:34:50,960
really matter what the material 
is. 

701
00:34:50,960 --> 00:34:53,880
Per Southeast, we're just 
looking at it more from a 

702
00:34:53,880 --> 00:34:56,040
comfort and usage standpoint on 
our feet. 

703
00:34:56,400 --> 00:34:59,200
Like I feel like it's not quite 
as cut and clear as like looking

704
00:34:59,200 --> 00:35:01,640
at midsole foams where it's 
like, OK, you can kind of know 

705
00:35:01,640 --> 00:35:04,280
what to expect from a Piba based
midsole and from an Eva and from

706
00:35:04,280 --> 00:35:08,600
ATPU. 
Yeah, like you kind of have a 

707
00:35:08,600 --> 00:35:11,640
general idea, but I mean, just 
because it says whatever 

708
00:35:11,640 --> 00:35:13,960
engineered mesh, it's like, OK, 
they're all engineered mesh is 

709
00:35:13,960 --> 00:35:14,920
tight. 
Thanks. 

710
00:35:15,480 --> 00:35:18,720
Like you don't really know they 
that they, it's not all the 

711
00:35:18,720 --> 00:35:19,320
same. 
Yeah. 

712
00:35:19,560 --> 00:35:22,560
And I think the one thing that 
I'd like to learn from somebody 

713
00:35:22,560 --> 00:35:26,040
who knows more about the 
materials of uppers is what 

714
00:35:26,040 --> 00:35:29,280
they've learned about durability
of different types of of these 

715
00:35:29,280 --> 00:35:31,520
materials. 
Like have they found that some 

716
00:35:32,480 --> 00:35:34,960
in their lab testing? 
And obviously we have real world

717
00:35:34,960 --> 00:35:37,560
testing of the uppers, But 
unfortunately, I think what's 

718
00:35:37,560 --> 00:35:40,720
hard for us is that we're 
usually not getting 305 hundred,

719
00:35:40,720 --> 00:35:43,560
600 miles on a pair. 
So we don't get to see that that

720
00:35:43,560 --> 00:35:45,720
upper breakdown. 
Like I know my sister, every 

721
00:35:45,720 --> 00:35:48,160
time she runs in a shoe, the 
upper is actually the first 

722
00:35:48,160 --> 00:35:51,280
thing to go because her big toe 
pushes through the end of her 

723
00:35:51,280 --> 00:35:54,840
shoe like every single time. 
So we we usually don't take 

724
00:35:54,840 --> 00:35:57,080
shoes that far. 
That's just a reality of the the

725
00:35:57,080 --> 00:35:59,040
game that we're in of testing a 
lot of shoes. 

726
00:35:59,480 --> 00:36:01,840
But I think that's something I'd
be interested to learn from 

727
00:36:02,160 --> 00:36:05,760
somebody who who knows more on 
that topic. 

728
00:36:07,360 --> 00:36:11,760
All right, well, there are our 
top fitting shoes, top uppers 

729
00:36:11,760 --> 00:36:14,200
from 12:50 of this selection of 
shoes. 

730
00:36:14,920 --> 00:36:19,200
We'd love to hear where you all 
agree, where you disagree, what 

731
00:36:19,200 --> 00:36:22,160
your lists are. 
And so if you want to post your 

732
00:36:22,160 --> 00:36:25,200
list below, even if you haven't 
tested all the shoes, you'd talk

733
00:36:25,200 --> 00:36:28,840
about what shoe fits best for 
you or what you look for in an 

734
00:36:28,840 --> 00:36:30,960
upper. 
We would love to hear about it. 

735
00:36:30,960 --> 00:36:33,880
So thank you for joining for 
this episode of the Doctor 

736
00:36:33,880 --> 00:36:35,840
Burning podcast. 
You can always be following 

737
00:36:35,840 --> 00:36:41,040
along with us on Instagram, 
Facebook X or do we do XI don't 

738
00:36:41,040 --> 00:36:43,800
even know or threads or whatever
it is. 

739
00:36:43,920 --> 00:36:45,640
You can follow it as at doctors 
of running. 

740
00:36:45,840 --> 00:36:49,000
And then if you would be so kind
to take some time to leave a 

741
00:36:49,000 --> 00:36:51,760
review for this podcast. 
It helps us continue to grow. 

742
00:36:52,000 --> 00:36:54,200
So thanks for joining us and 
we'll talk to you all next time.

