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Hello, everybody, and welcome to
the Doctors of Running podcast, 

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where we, a group of doctors of 
physical therapy, discuss the 

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art and science of running and 
the stuff that we put on our 

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feet today. 
I'm Nathan Brown. 

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I get to host a special guest. 
This is a guest from ASICS, who 

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is a part of product development
and distribution of all 

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information when it comes to new
releases from ASICS. 

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And it is Paul Lang. 
He's the senior manager of 

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Global Performance Footwear. 
Paul, thank you for joining us 

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on the podcast today. 
Hey Nathan, it's my pleasure to 

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be here. 
Thanks for having me. 

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Absolutely. 
So first, we want to get to know

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you a little bit. 
Could you just share a little 

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bit about how you got into the 
running shoe sphere and kind of 

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your history with running? 
Yeah, I started off just kind of

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as a junior high wanting to do 
something as an athlete. 

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Got cut from baseball a couple 
times, found my way into the 

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cross country and track teams, 
and it's like a lot of athletes 

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in the sport do. 
Ran through high school and 

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college, worked a little bit of 
the running shoe store along the

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way. 
After school found myself 

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starting off just as an hourly 
employee at the the run shop 

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selling shoes. 
You know, kind of worked up to a

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buying position. 
Eventually ended up at New 

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Balance in a sales position and 
I've just entered my 9th year 

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now at ASICS in a myriad of 
roles, some North American 

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merchandising, some product 
creation and here we are. 

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Very cool. 
What is that's a long time to be

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at ASICS. 
I think what we've noticed with 

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this industry is it's not 
uncommon for people to work for 

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many companies throughout their 
time and it can switch really 

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quickly. 
What is it that you love working

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with ASICS knowing that you've 
been there for 9 years? 

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Yeah, it was pretty cool when 
the opportunity came up. 

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ASICS is the brand that I grew 
up running in my first spikes, 

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all of my training shoes. 
To me, it was kind of the OG 

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performance running brand. 
And so to have this opportunity 

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to work for a company that, you 
know, I grew up with, but also 

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that presented these incredible 
global opportunities, it was a 

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really kind of a magical thing. 
So, you know, as a kid working 

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in a running shoe store, you 
don't expect to be spending time

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in Japan and, you know, 
traveling the world to all these

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cool events. 
And, you know, it's just kind of

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a a perfect storm. 
It let me live in a a city here,

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Boston, that I love and I get to
work with some really incredible

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people and, you know, retail 
wholesale partners kind of 

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across the board. 
So it's like working with 

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friends. 
That's cool. 

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I, you know, thinking about 
where you come from and running 

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and then what you get to do with
it. 

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I didn't enter the running world
until I was in college because I

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spent my high school time mainly
wrestling, actually. 

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And then I also did soccer, 
which is where I ran the most. 

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And then in college it was like,
I want to stay active, so why 

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don't I try running? 
And then when I got into 

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physical therapy, it was, wow, 
I'm really enjoying running. 

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It's been a great hobby. 
Maybe there's a way I can merge 

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my physical therapy career with 
that. 

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Ended up being able to treat a 
lot of runners and work 

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recreationally. 
And I'm in a small town in 

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Wisconsin. 
And then like I met Matt Klein 

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out at A at a continuing Ed 
course and then he invited me 

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into this sphere. 
And so this is a similar to you 

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in some ways. 
It's kind of like I would have 

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never thought I could get to 
talk with people who are this 

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deep into the development of 
running footwear and learn so 

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much about the industry, and 
it's kind of surreal to be able 

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to do that. 
So thanks for sharing some of 

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your story and thanks for 
joining us today. 

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Yeah, happy to be here. 
So the first thing that I want 

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to do, we've got a couple shoes 
that we're going to get to and 

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we're going to talk about that 
are pretty anticipated releases 

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from a six mainly because of 
what has been their predecessors

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in this line. 
And I'm going to we're going to 

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leave it there for now. 
But I think what my mind has 

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been curious about learning from
you is ASICS has come a long way

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in the last 10 years with 
development. 

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What's your general like 
philosophical approach to 

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footwear development? 
How do y'all come up with the 

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new types of product that you 
come up with? 

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What's that process look like? 
Yeah, this is, this is easy 

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because this is the ASICS design
philosophy. 

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So we actually have a kind of A4
tier system that everything 

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falls into. 
So as we're creating any new 

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product, it's got a couple 
things that we're looking 

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through the lens of. 
So in no particular order here, 

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we've got user testing. 
And so that's from, you know, 

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the elite athletes, you know, 
all the way down to the 

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beginner, you know, making sure 
that we're putting products on 

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human bodies in motion, you 
know, through all kinds of paces

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and efforts, you know, from 
walking to running to racing, 

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just to make sure that, you 
know, we're getting that sensory

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wear testing kind of across the 
board to to really get that 

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feedback. 
Of course, science, that's where

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everything is really balanced 
from. 

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So for us, we have kind of a 
human centric approach. 

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It's balancing laboratory 
testing, you know, 

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biomechanical, physiological, 
the material sciences, 

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engineering, and that comes from
a handful of different sources, 

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both internal and external labs.
Excuse me, You know, we look at 

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those pieces then with 
innovation. 

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So that's always going to sit at
the forefront of getting better,

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right? 
But to US, innovation could be a

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massive leap forward, or it 
could be that idea of Kaizen or 

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incremental improvement over 
those innovations to ensure that

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we're continuing to deliver a 
product that meets the needs, 

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the desires, but also, you know,
what the body's looking for 

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simply in a shoe. 
And then lastly, the idea of 

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sustainability. 
So, you know, taking action to 

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kind of implements more 
sustainable processes and 

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reducing carbon emissions. 
So those are really, they have 4

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tiers and anytime we're looking 
at building a product, we're 

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going through those lenses. 
But then there's kind of a 

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whole, you know, process that 
rides parallel to that. 

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Yeah. 
And when a new shoe is coming 

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into the fold, where does the 
idea originally come from? 

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Does someone high up come down 
and like slap down a we need 

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this type of shoe? 
Or is it somebody who's just on 

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staff who has this idea? 
Like where do those things kind 

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of Genesis from? 
Yeah, it comes from a bunch of 

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different areas, honestly. 
You know, sometimes it's a 

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simple identification of like a 
consumer insight. 

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We've had this happen where, you
know, we'll talk about a shoe 

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here in a second where we were 
doing some testing for a 

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different shoe and this insight 
just kept popping up to the top.

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And it was like, OK, we've got 
something here. 

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So you take that insight, you 
know, that kind of leads to the 

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debrief or the idea of the 
product, what it's going to 

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stand for, how we're going to 
build it. 

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And then you start down the 
road, you know, in other 

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instances, it could be something
just as simple as the 

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continuation of a product that 
we've had for years and years. 

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But, you know, how do we take 
that to the next step? 

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And that could be because, you 
know, changing trend, material 

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science accelerations, you know,
there's all kinds of different, 

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you know, whatever is I think 
that can be pulled, you never 

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want to just update to update. 
You know, I think we hear that 

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often. 
You know, that was my favorite 

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shoe. 
You know, I just bought 5 pairs 

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of those to make sure I'm OK. 
So for us, it's the idea of 

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trying to be thoughtful in how 
we're updating, you know, 

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updating on a cadence that makes
sense. 

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I think to us, it always makes 
sense because we we know what's 

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coming down the pipeline in the 
future. 

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To everyone else, maybe it isn't
quite there, but then when the 

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products come out, it's like, oh
OK, that all falls in the sense 

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and things ladder up and they 
all have their place, their 

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their reason for being. 
In that vein, you know the the 

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cycle of what you all are 
thinking about, you're like 

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thinking probably three years 
ahead of what's released. 

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Like these things are coming 
out, you're delivering the 

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message about the new things 
that are happening, but you're 

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working on stuff that's probably
coming out years from now. 

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How does this the the consumer 
feedback or like our reviews, 

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all that kind of stuff, How, if 
any, does that get integrated 

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into the development process? 
It's further out than you would 

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think it is. 
You know, you've got, I'll use 

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Nimbus 27 as an example that's 
in the marketplace right now. 

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The, the Nimbus 28's done, the 
Nimbus 28's testing the Nimbus 

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30s in progress. 
So, you know, if we're to get, 

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you know, an insights, you know,
I guess feedback sometimes is 

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what is wanted to be provided, 
but sometimes feedback is 

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difficult to work with. 
If it's directly, oh, we, we 

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need to change this little bit. 
Well, we may have moved on, but 

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insights is what we're looking 
for. 

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So, you know, feeling experience
transitions, you know, those 

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kind of things. 
Regardless of where you stand, I

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think in a generation of a shoe,
consumer insight, it all is 

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always the most important. 
You know, you're going to say, 

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Hey, we need to move the bevel 
back a millimeter, you know, on 

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this, it's like, well, that's 
that's a little more difficult. 

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But if we find that right 
consumer insight, you know, that

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might be kind of fulfilling the 
the prophecy of the next couple 

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versions of the shoe. 
You know, that's actually a 

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really interesting thing for us 
because what we do in our 

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reviews, we always have a little
recommendation section and we 

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don't know, you know, what good 
those do necessarily for 

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companies. 
But our hope is that if we were 

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to give recommendations for a 
shoe that it can be found 

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somewhere or if there's room for
improvement. 

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I would say when I write that, I
often think about specific 

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00:10:00,960 --> 00:10:03,840
feedback to the model. 
Maybe there's a certain cut out 

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that I think could be modified 
to improve the stability without

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00:10:06,840 --> 00:10:10,200
taking away the transition or 
improve the bevel for like you 

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00:10:10,200 --> 00:10:12,840
said, for example. 
But it sounded like what the 

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00:10:12,840 --> 00:10:17,560
better kind of messaging back to
the company that they can use 

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our insights about general 
experience, not so much specific

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tweaks that could be made to the
shoe because that may have been 

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made already or they've ditched 
that foam for like soften up the

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foam a little bit. 
You're like, well, yeah, we're 

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using 2 new models of foam 
already. 

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00:10:29,880 --> 00:10:32,720
So we can't really tweak that 
anymore. 

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So that's fast. 
A lot of that feedback too will 

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come through the actual wear 
test programs that we run. 

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00:10:37,880 --> 00:10:41,840
So we'll have people testing in 
the new versions of things and 

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so we are able to pull some of 
those directly out. 

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00:10:44,480 --> 00:10:46,800
That's where some of the lab 
testing comes in as well. 

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00:10:47,080 --> 00:10:49,360
We're able to do kind of, you 
know, some of the durability 

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type testing over long wear. 
We're able to do some insight 

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testing, perception testing, 
machine testing. 

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So it's, you know, grabbing 
little bits of information from 

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all over to try and create the 
the best product we can. 

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00:11:01,120 --> 00:11:04,000
So I don't know how much you can
say about this, but with your 

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00:11:04,000 --> 00:11:09,120
wear testing process, about how 
many people test a shoe before 

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it ends up moving to the next 
phase of development? 

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00:11:11,720 --> 00:11:14,560
It's hard to substantiate 
because there's so many phases 

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and versions of testing. 
So we go through a handful of 

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00:11:19,480 --> 00:11:22,560
rounds on every shoe. 
We may have prototype rounds. 

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00:11:23,120 --> 00:11:26,120
We've got in person testing in a
couple different locations 

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globally. 
We've got some labs that are 

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00:11:28,480 --> 00:11:30,800
doing some some testing 
independent of that. 

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00:11:31,720 --> 00:11:34,960
So it is, it is a lot of feet, 
but to give you an action 

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00:11:34,960 --> 00:11:37,880
number, a number might be a 
little bit more challenging. 

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00:11:37,880 --> 00:11:41,280
Yeah, that makes sense. 
And when it comes to the lab 

226
00:11:41,280 --> 00:11:45,920
testing, bio mechanics, 
physiological testing, how is it

227
00:11:45,920 --> 00:11:48,480
every model that goes through 
that sort of testing or is that 

228
00:11:48,480 --> 00:11:51,640
reserved for certain aims that 
shoes may have? 

229
00:11:51,720 --> 00:11:55,280
No, I mean everything is getting
tested to some degree, you know,

230
00:11:55,280 --> 00:11:58,160
all the way out down to 
something like the gel content, 

231
00:11:58,480 --> 00:12:02,720
you know, a $75.00, you know, 
running shoe, you know, and we, 

232
00:12:02,720 --> 00:12:04,720
we go all the way up to the 
premium stuff. 

233
00:12:05,200 --> 00:12:06,200
You know what you're going to 
see. 

234
00:12:06,200 --> 00:12:09,400
The premium stuff may have a few
extra testing rounds. 

235
00:12:09,400 --> 00:12:12,880
It may have some extra more 
specific tests if we're looking 

236
00:12:12,880 --> 00:12:16,840
for, you know, certain bounce 
levels or cushion levels or, or 

237
00:12:16,840 --> 00:12:19,440
we have a KPI baseline that 
we're trying to get to. 

238
00:12:20,760 --> 00:12:24,160
But yeah, everything is tested. 
You know, the Institute of 

239
00:12:24,160 --> 00:12:27,880
Sports Science, the ISS that we 
have is a great resource for us.

240
00:12:28,240 --> 00:12:31,120
You know, we partner with some 
external labs and then, you 

241
00:12:31,120 --> 00:12:34,720
know, we do some testing out of 
Boston locally on feets as well.

242
00:12:34,720 --> 00:12:38,720
So lots and lots of testing, 
lots and lots of insight 

243
00:12:38,720 --> 00:12:42,680
sourcing, spending a lot of time
trying to make sure that we're 

244
00:12:42,680 --> 00:12:45,160
getting it right. 
Great, very cool. 

245
00:12:45,160 --> 00:12:48,560
Well, let's transition into 
talking about what probably most

246
00:12:48,560 --> 00:12:51,960
people want to hear you talk 
about, and it's the two new 

247
00:12:51,960 --> 00:12:54,760
models of shoes. 
These two new models join some 

248
00:12:54,760 --> 00:12:58,360
of my favorites that I've ran 
in, you know, the blast line, I 

249
00:12:58,360 --> 00:13:00,080
suppose. 
So you have the Nova Blast and 

250
00:13:00,080 --> 00:13:03,280
the Super Blast. 
I ran my most recent half 

251
00:13:03,280 --> 00:13:06,360
marathon in the Super Blast. 
One of my trainers of the year 

252
00:13:06,360 --> 00:13:08,120
has been the Nova Blast in the 
last couple years. 

253
00:13:08,120 --> 00:13:12,120
So I've just loved these two 
shoes and that's been evidenced 

254
00:13:12,120 --> 00:13:15,520
by the like total miles that I 
put on the trainer and that I 

255
00:13:15,520 --> 00:13:16,920
actually pull it out for race 
day. 

256
00:13:17,200 --> 00:13:20,240
And so it's more than just talk,
speak because I have the ASICS 

257
00:13:20,240 --> 00:13:23,520
person on the line with me. 
I've loved these shoes. 

258
00:13:23,520 --> 00:13:25,840
So when I saw that these two new
shoes were coming, they're 

259
00:13:25,840 --> 00:13:27,920
really part of the Blast line, I
was really excited to test them 

260
00:13:27,920 --> 00:13:30,800
out. 
And that is the Sonic Blast and 

261
00:13:30,800 --> 00:13:35,080
the Mega Blast 2 new shoes that 
are kind of coming into market. 

262
00:13:35,080 --> 00:13:39,360
And what I'm hoping we can do is
kind of walk through each model,

263
00:13:39,360 --> 00:13:42,240
probably one at a time, and 
learn a little bit more about 

264
00:13:42,240 --> 00:13:45,360
the inspiration behind them. 
And then I've had a chance to 

265
00:13:45,360 --> 00:13:48,160
get all of my testing miles in 
on these things. 

266
00:13:48,160 --> 00:13:51,480
And I'd love to kind of see how 
much those things match up with 

267
00:13:51,480 --> 00:13:54,000
each other and kind of hear your
response to some of my 

268
00:13:54,000 --> 00:13:56,080
experiences and your thoughts on
it as well. 

269
00:13:56,480 --> 00:13:59,520
So let's kind of start with the 
Sonic Blast. 

270
00:13:59,680 --> 00:14:02,480
Can you tell us a little bit 
about kind of what inspired this

271
00:14:02,480 --> 00:14:04,520
shoe and where it's coming from?
Yeah. 

272
00:14:04,520 --> 00:14:09,240
So I'll kind of start back with 
that first Nova Blast in 2020 

273
00:14:09,240 --> 00:14:11,880
spring. 
So for us, that was a very 

274
00:14:11,880 --> 00:14:14,800
different shoe moving away from 
using gel that we've used in 

275
00:14:14,800 --> 00:14:16,360
some of the the models in the 
past. 

276
00:14:16,640 --> 00:14:19,000
We brought a little bit more 
energetic of a foam, this new 

277
00:14:19,000 --> 00:14:23,000
kind of trampoline geometry. 
The idea was to bring kind of a 

278
00:14:23,000 --> 00:14:26,280
more lively under foot 
experience into the ASICS line. 

279
00:14:26,600 --> 00:14:30,280
And we saw a really great 
success, you know, that then led

280
00:14:30,280 --> 00:14:32,720
to Super Blast. 
So you've got, you know, kind of

281
00:14:32,720 --> 00:14:36,480
your your entry point and your 
super trainer version and as 

282
00:14:36,480 --> 00:14:40,080
many consumers as we saw 
starting to vote with their feet

283
00:14:40,080 --> 00:14:42,920
for these shoes, we felt like 
there was an opportunity for us 

284
00:14:42,920 --> 00:14:46,440
to kind of expand that family, 
but we didn't want to do it just

285
00:14:46,440 --> 00:14:48,800
to do it. 
And so I think we were working 

286
00:14:48,800 --> 00:14:53,120
on Nova Blast four and there was
a big kind of global consumer 

287
00:14:53,120 --> 00:14:56,040
panel that we're working with 
and it was all runners that had 

288
00:14:56,040 --> 00:14:59,760
worn Nova 123. 
And we're working through kind 

289
00:14:59,760 --> 00:15:02,960
of the rotation from what they 
wear from us, from competitors. 

290
00:15:03,320 --> 00:15:06,520
And the one thing that just kept
coming up was, you know, I, I 

291
00:15:06,520 --> 00:15:09,520
wish I had a plated Nova Blast 
that I can pull out when it's 

292
00:15:09,520 --> 00:15:12,480
time to go a little bit faster. 
And you know, we talked about it

293
00:15:12,480 --> 00:15:14,800
a bit and we said, you know, I 
think that's a great insight. 

294
00:15:14,800 --> 00:15:17,600
I just don't think that we've 
got, you know, the materials 

295
00:15:17,600 --> 00:15:21,480
quite ready yet to really 
deliver something that is that 

296
00:15:21,480 --> 00:15:23,440
experience. 
It wasn't worth just putting a 

297
00:15:23,440 --> 00:15:25,240
plate into an existing Nova 
Blast. 

298
00:15:25,240 --> 00:15:27,040
You know, we didn't want to 
provide a Band-Aid. 

299
00:15:27,040 --> 00:15:29,440
We wanted to provide an actual 
product solution. 

300
00:15:29,920 --> 00:15:34,360
And so when we had this new 
material, this FF Turbo squared 

301
00:15:34,360 --> 00:15:36,960
ready to go, it was like, OK, 
this this might be on to 

302
00:15:36,960 --> 00:15:39,600
something. 
So you know what you've got here

303
00:15:39,600 --> 00:15:43,960
is a bottom layer of Blast Max. 
So that bottom layer is the same

304
00:15:43,960 --> 00:15:47,000
material as the midsole of the 
Nova Blast. 

305
00:15:47,000 --> 00:15:51,240
We've got AP Max plate that sits
kind of in between the two 

306
00:15:51,240 --> 00:15:53,800
layers there. 
It tear drops kind of off back 

307
00:15:53,800 --> 00:15:56,600
towards the end. 
You can see the little wings 

308
00:15:56,600 --> 00:16:00,120
kind of protrude there on the 
medial and lateral sides. 

309
00:16:00,400 --> 00:16:02,480
Little bit of a peekaboo there 
on the bottom as well. 

310
00:16:03,040 --> 00:16:06,480
And then that ATPU that turbo 
squared sits on the top layer. 

311
00:16:06,840 --> 00:16:11,120
And So what you've got is this 
really kind of lively ride, but 

312
00:16:11,120 --> 00:16:15,280
a more flexible plates, just 
knowing that some of the plates 

313
00:16:15,280 --> 00:16:19,280
and, and the racers and even 
some of the more premium, you 

314
00:16:19,280 --> 00:16:24,720
know, high stiffness, carbon 
type setups didn't lend 

315
00:16:24,720 --> 00:16:27,080
themselves to everyday training 
quite as much. 

316
00:16:27,320 --> 00:16:30,640
And we wanted a shoe that had 
that familiarity of Nova Blast 

317
00:16:30,880 --> 00:16:34,400
with kind of that snappiness and
fun experience for everyday 

318
00:16:34,400 --> 00:16:36,200
running. 
And so that's where Sonic Blast 

319
00:16:36,200 --> 00:16:38,480
came from. 
It was really the Nova Blast 

320
00:16:38,480 --> 00:16:41,520
kind of taken to supersonic 
speeds for everyday training. 

321
00:16:43,160 --> 00:16:47,360
So besides that, we've got this 
really fun upper. 

322
00:16:47,360 --> 00:16:50,120
You can see it almost has like 
this pinhole finish in terms of 

323
00:16:50,120 --> 00:16:54,200
ventilation, a little bit of a 
thinner tongue, but it's still 

324
00:16:54,200 --> 00:16:56,400
padded nicely. 
So we're not going to get lace 

325
00:16:56,400 --> 00:16:59,400
bite and then a pretty nice 
collar lining too. 

326
00:16:59,400 --> 00:17:01,000
So you've got some padding back 
there. 

327
00:17:02,000 --> 00:17:05,119
So you know, we're stacked a 
little bit higher than we are on

328
00:17:05,119 --> 00:17:07,720
Nova. 
We've got a little bit peppier 

329
00:17:07,720 --> 00:17:11,240
of a foam and then that P Max 
plate, you'll see it called the 

330
00:17:11,240 --> 00:17:13,960
Astro plate. 
That's kind of the brand that 

331
00:17:13,960 --> 00:17:16,800
we're we're naming it, but the 
make up of it is 5X itself. 

332
00:17:17,599 --> 00:17:19,800
O we're really excited about 
having something that's a little

333
00:17:19,800 --> 00:17:22,040
bit faster. 
You know, it's it's fun. 

334
00:17:22,040 --> 00:17:25,000
It's still, you know, a daily 
trainer, but it can get moving a

335
00:17:25,000 --> 00:17:27,480
little bit quicker. 
And I think for someone that's a

336
00:17:27,520 --> 00:17:31,360
Nova Blast user that wants a 
second shoe that speeds it up a 

337
00:17:31,360 --> 00:17:34,720
little bit, it's a great option.
You know, if you are a peppier 

338
00:17:34,720 --> 00:17:37,280
runner and maybe you like that 
feeling of being a little bit 

339
00:17:37,280 --> 00:17:39,640
snappier, this can be the 
everyday trainer. 

340
00:17:39,960 --> 00:17:42,840
Or potentially if you're a 
runner that wants to kind of 

341
00:17:42,840 --> 00:17:45,600
experiment with plates for 
racing, but you're not quite 

342
00:17:45,600 --> 00:17:47,400
ready to go into that carbon 
space yet. 

343
00:17:47,880 --> 00:17:51,440
Another really good kind of, you
know, proposition for you with 

344
00:17:51,440 --> 00:17:53,720
Sonic Blast School. 
Well, that's great. 

345
00:17:53,720 --> 00:17:58,160
I'm one thing that I was glad to
hear you say was you didn't want

346
00:17:58,160 --> 00:18:00,600
to just slap a plate in a Nova 
Blast. 

347
00:18:00,600 --> 00:18:03,880
And I would say that people who 
have been listening to the 

348
00:18:03,880 --> 00:18:06,760
podcast have heard me at least 
talk about this, if not others 

349
00:18:06,760 --> 00:18:08,920
as well. 
But I get annoyed at the plate 

350
00:18:08,920 --> 00:18:11,920
trend a little bit where not 
every shoe needs to have a plate

351
00:18:11,920 --> 00:18:14,520
and the plate is not this magic 
sauce for something. 

352
00:18:15,480 --> 00:18:19,080
It has to be part of a cocktail.
You know this better than I do. 

353
00:18:19,080 --> 00:18:20,920
You're in the actual like 
footwear development side of 

354
00:18:20,920 --> 00:18:23,200
things with looking at actual 
things in the lab. 

355
00:18:23,200 --> 00:18:25,720
But you know, the literature is 
showing that you don't just need

356
00:18:25,720 --> 00:18:27,600
a plate. 
You need a plate plus the foam 

357
00:18:27,600 --> 00:18:29,080
plus the whatever. 
If you're going to make a 

358
00:18:29,440 --> 00:18:31,720
advanced footwear technology 
shoe that's giving you that 

359
00:18:31,720 --> 00:18:35,440
super shoe improved running 
economy and then the use of a 

360
00:18:35,440 --> 00:18:38,680
plate, if it's not for that true
running economy, it should be 

361
00:18:38,680 --> 00:18:42,000
used thoughtfully for probably 
stabilizing a foam, giving you a

362
00:18:42,000 --> 00:18:44,000
little bit of rigidity, whatever
it is. 

363
00:18:44,280 --> 00:18:47,280
And so I again, I appreciate 
that because I think that if you

364
00:18:47,280 --> 00:18:49,400
would have just thrown a plate 
in here, it would have almost 

365
00:18:49,400 --> 00:18:53,280
felt just kind of meaningless in
some ways because maybe you'd 

366
00:18:53,280 --> 00:18:55,360
have to put a too thin of a 
plate in where it like you don't

367
00:18:55,360 --> 00:18:58,280
even tell it's there or it's 
just too stiff and the shoe 

368
00:18:58,280 --> 00:19:02,760
doesn't get along with it. 
I yeah, so I have my testing in 

369
00:19:02,760 --> 00:19:06,920
with this shoe and you can give 
me your feedback on this and 

370
00:19:06,920 --> 00:19:09,080
I'll just share kind of what my 
testing. 

371
00:19:09,560 --> 00:19:11,600
Yeah. 
Because you know, there's shoes 

372
00:19:11,600 --> 00:19:13,920
that I get along with and then 
there's shoes that I don't. 

373
00:19:13,920 --> 00:19:18,400
And this one falls on that like 
I, my running type and style 

374
00:19:18,400 --> 00:19:20,960
hasn't gotten along with the 
ride of this shoe. 

375
00:19:21,920 --> 00:19:25,200
I was on a run with with some 
friends last week and they're 

376
00:19:25,200 --> 00:19:27,640
like, Dang man, you're running 
so loud. 

377
00:19:27,920 --> 00:19:30,200
And it was just slapping for me 
really hard. 

378
00:19:30,200 --> 00:19:33,880
And I think we are going in a 
really, really easy pace. 

379
00:19:34,360 --> 00:19:38,960
And I, I found in, in the, in 
the Sonic blast here, when I'm 

380
00:19:38,960 --> 00:19:42,760
going easy, I don't transition 
well up onto the toe and get 

381
00:19:42,760 --> 00:19:45,880
onto that rocker. 
And, and I think you 

382
00:19:45,880 --> 00:19:48,920
intentionally put in some toe 
spring in here as well where the

383
00:19:48,920 --> 00:19:52,040
platform kind of rocks up. 
I feel like the toe spring kind 

384
00:19:52,040 --> 00:19:54,840
of rocks me back on my foot. 
So I was landing even further 

385
00:19:54,840 --> 00:19:57,440
and then I would slap the 
forefoot and I couldn't quite 

386
00:19:57,440 --> 00:20:00,440
get over the rocker. 
And so I was slapping pretty 

387
00:20:00,440 --> 00:20:02,720
loud. 
And so it's better when you're 

388
00:20:02,720 --> 00:20:04,560
on the trails because I wasn't 
slapping as loud. 

389
00:20:04,880 --> 00:20:09,040
But yeah, I think that's been an
interesting part with this shoe 

390
00:20:09,040 --> 00:20:13,160
compared to the Nova Blast. 
Nova Blast, I can go super easy 

391
00:20:13,160 --> 00:20:16,760
to a little bit of tempo. 
This one, it takes me getting up

392
00:20:16,760 --> 00:20:21,240
onto my midfoot forefoot to like
really get into the experience 

393
00:20:21,240 --> 00:20:25,280
of the shoe because the forefoot
feels ridiculously cushioned, 

394
00:20:25,640 --> 00:20:28,760
different than some of the 
other, you know, trampoline like

395
00:20:28,840 --> 00:20:31,240
feel that you have in that pod. 
I don't know exactly what you'll

396
00:20:31,240 --> 00:20:33,200
call that, but you've got 
trampoline pod. 

397
00:20:33,760 --> 00:20:36,400
Yeah. 
OK well, yeah, but like that 

398
00:20:36,400 --> 00:20:39,560
feel, it's what it feels like. 
This one felt just more globally

399
00:20:39,680 --> 00:20:43,360
just cushioned throughout and 
just a really soft up there, but

400
00:20:43,360 --> 00:20:46,280
I couldn't it it it was only 
when I went faster that I could 

401
00:20:46,280 --> 00:20:48,880
actually feel that and kind of 
use it. 

402
00:20:48,880 --> 00:20:53,920
And so I, I don't know if you've
had other kind of experiences or

403
00:20:53,920 --> 00:20:56,680
that was intention where, hey, 
this is a shoe to get yourself 

404
00:20:56,720 --> 00:21:01,440
up and forward versus 1 to be a 
little bit more relaxed or where

405
00:21:01,440 --> 00:21:03,120
you see it fitting for people 
like that. 

406
00:21:03,280 --> 00:21:05,880
Yeah, I mean, I think you're 
nailing it that, you know, not 

407
00:21:05,880 --> 00:21:08,280
every shoe is for every person, 
right? 

408
00:21:09,240 --> 00:21:10,800
Everything has their intended 
purpose. 

409
00:21:10,800 --> 00:21:12,400
Everybody runs a little bit 
different. 

410
00:21:12,720 --> 00:21:15,800
You know, my experience has been
the way the way that I run. 

411
00:21:15,800 --> 00:21:17,600
Like, I like this as an everyday
trainer. 

412
00:21:17,600 --> 00:21:21,080
I like something a little bit 
snappier, but it may just be 

413
00:21:21,080 --> 00:21:24,480
where my foot kind of falls in 
terms of that initial kind of 

414
00:21:24,480 --> 00:21:26,960
strike point. 
You did call it out the bounce 

415
00:21:26,960 --> 00:21:29,880
spot on this is here, but it's a
lot more flush with the shoe 

416
00:21:30,160 --> 00:21:31,680
than what you'd see on some of 
the others. 

417
00:21:32,000 --> 00:21:34,320
So you do have a lot of that 
help coming from, you know, 

418
00:21:34,320 --> 00:21:36,680
running into that foam, the 
plate and then the toe spring 

419
00:21:36,680 --> 00:21:38,760
itself. 
So, you know, if you're coming 

420
00:21:38,760 --> 00:21:41,360
in a little bit more rear, you 
know, you may have a different 

421
00:21:41,360 --> 00:21:43,680
experience than if you're coming
in more mid or four. 

422
00:21:44,040 --> 00:21:45,960
And, you know, the speed that 
you're coming in at, you know, 

423
00:21:46,080 --> 00:21:48,760
may kind of dictate how that 
foot is contacting the ground as

424
00:21:48,760 --> 00:21:51,280
well. 
So, you know, I think it depends

425
00:21:51,280 --> 00:21:52,960
on who you are and, and what 
you're doing. 

426
00:21:53,880 --> 00:21:56,920
This one may not be for you, but
if we've got Nova working well 

427
00:21:56,920 --> 00:22:00,080
and Windows Super works well, 
and then we'll talk about Mega 

428
00:22:00,080 --> 00:22:02,400
here in a moment. 
And so it'll be interesting to 

429
00:22:02,400 --> 00:22:07,160
see, you know, if we're batting 
750 or 500 across the Blast 

430
00:22:07,160 --> 00:22:10,040
family. 
Well, in the reality too, right,

431
00:22:10,040 --> 00:22:14,160
is that most people are not 
going to buy all four shoes. 

432
00:22:14,240 --> 00:22:16,480
You know, I get, I get sent them
to test them out. 

433
00:22:16,800 --> 00:22:19,720
Most people are going to find 
one, maybe 2, you know, if 

434
00:22:19,720 --> 00:22:21,560
you're in that shoe rotation 
world. 

435
00:22:21,840 --> 00:22:23,640
So it's just finding the right 
one. 

436
00:22:23,640 --> 00:22:25,880
And that's actually something 
that even though this shoe 

437
00:22:25,880 --> 00:22:28,280
didn't work for me, it's 
something I appreciate because 

438
00:22:28,280 --> 00:22:30,640
other members of our team have 
liked the shoe and it's worked 

439
00:22:30,640 --> 00:22:34,960
really well for them. 
And what you had said about not 

440
00:22:34,960 --> 00:22:38,160
every shoe is for every person. 
So having shoes that don't work 

441
00:22:38,160 --> 00:22:41,080
for some but do for others might
actually be a good thing for the

442
00:22:41,520 --> 00:22:44,040
for the people trying to run 
because you're going to probably

443
00:22:44,040 --> 00:22:46,000
be able to find something that 
works for you, so. 

444
00:22:46,320 --> 00:22:50,360
And I think as more people come 
to the sport right now too, it's

445
00:22:50,600 --> 00:22:53,920
a lot of new runners and there's
a lot of different experiences 

446
00:22:53,920 --> 00:22:56,000
being looked for. 
So I think when you look at the 

447
00:22:56,000 --> 00:22:58,480
way that we built product over 
the years, you have shoes like 

448
00:22:58,480 --> 00:23:01,680
the Nimbus and the Cumulus that 
live more on kind of that plush 

449
00:23:01,680 --> 00:23:05,280
side of cushion where, you know,
as we start to build out this 

450
00:23:05,280 --> 00:23:07,560
line a little bit more and kind 
of that bouncier side or 

451
00:23:07,560 --> 00:23:10,840
energetic side of cushion. 
You know, it's not that we're 

452
00:23:10,840 --> 00:23:13,600
trying to supplant 1 shoe with 
the other. 

453
00:23:13,640 --> 00:23:16,120
You know, our goal is that those
experiences continue to kind of 

454
00:23:16,120 --> 00:23:19,000
space out a little bit and find 
their own place. 

455
00:23:19,280 --> 00:23:24,000
I remember before it was the, I 
think the Nimbus 25 was the big 

456
00:23:24,000 --> 00:23:28,520
overhaul right before that it 
was kind of starting to be hard 

457
00:23:28,520 --> 00:23:30,800
to know what the difference 
between a Cumulus and Nimbus 

458
00:23:30,800 --> 00:23:32,800
was. 
And then the 25 came out. 

459
00:23:32,800 --> 00:23:36,000
It's like got it. 
Now we know what a Nimbus is and

460
00:23:36,000 --> 00:23:39,120
now we know what a Cumulus is. 
So that's a cool, that's a cool 

461
00:23:39,120 --> 00:23:41,400
mission. 
Big picture of diversifying that

462
00:23:41,400 --> 00:23:44,160
further. 
You just mentioned how, you 

463
00:23:44,160 --> 00:23:47,520
know, kind of flush this all is.
Were there other decisions that 

464
00:23:47,520 --> 00:23:49,760
went into kind of outsole 
design? 

465
00:23:49,840 --> 00:23:52,160
You know, compared to the Nova 
Blast, which kind of spans the 

466
00:23:52,160 --> 00:23:53,840
whole region, this has a little 
bit less. 

467
00:23:54,000 --> 00:23:58,160
The texture on it is different. 
Were there outsole kind of 

468
00:23:58,160 --> 00:23:59,880
considerations for the design 
here too? 

469
00:24:00,160 --> 00:24:03,680
Yeah, there's a few things here.
Obviously being higher stack 

470
00:24:03,680 --> 00:24:06,840
than Nova Blast, you know, we 
had to work through some weight 

471
00:24:06,840 --> 00:24:09,080
reduction. 
So, you know, taking a little 

472
00:24:09,080 --> 00:24:12,720
bit of rubber off of that 
outsole just to to make sure 

473
00:24:12,720 --> 00:24:14,480
that we weren't putting too much
under the foot. 

474
00:24:14,880 --> 00:24:17,240
You know, there are some, you 
know, thoughtful choices. 

475
00:24:17,600 --> 00:24:20,760
So you know on that rear kind of
lateral heel, you'll see a 

476
00:24:20,760 --> 00:24:22,240
little bit of a release point 
there. 

477
00:24:22,480 --> 00:24:24,680
So if someone is coming in rear 
foot, hopefully we're able to 

478
00:24:24,680 --> 00:24:28,680
accept that a little bit easier,
a bit more rubber as you run 

479
00:24:28,680 --> 00:24:33,120
around that lateral outside, you
know, just to continue to help 

480
00:24:33,120 --> 00:24:35,680
with that transition depending 
on how you're striking. 

481
00:24:36,280 --> 00:24:38,760
And then honestly, you know, 
that bounce pod, that's kind of 

482
00:24:38,760 --> 00:24:40,360
been the hallmark of a lot of 
these shoes. 

483
00:24:40,600 --> 00:24:43,840
So continuing to build that up, 
but just a little bit more toned

484
00:24:43,840 --> 00:24:47,280
down knowing now that we've got 
a more powerful foam sitting on 

485
00:24:47,280 --> 00:24:49,560
the top layer and then that 
plate working in between. 

486
00:24:50,440 --> 00:24:52,840
So I think all that working in 
harmony is, is kind of the idea.

487
00:24:52,840 --> 00:24:55,560
And then of course, you know, a 
little peekaboo at that plate at

488
00:24:55,560 --> 00:24:58,800
the midfoot reduces a little 
foam and then lets us kind of 

489
00:24:58,960 --> 00:25:02,480
show off the technology as well.
That's great, Very cool. 

490
00:25:02,960 --> 00:25:07,040
And is this the same rubber as 
the Nova Blast or did you use a 

491
00:25:07,040 --> 00:25:10,320
different rubber compound? 
So this is ASICS Grip, which is 

492
00:25:10,320 --> 00:25:13,720
a little bit tackier, so loud 
and clear. 

493
00:25:13,720 --> 00:25:17,160
We'd heard, you know, some of 
the requests for a stronger grip

494
00:25:17,160 --> 00:25:18,720
and traction story in the 
forefoot. 

495
00:25:19,040 --> 00:25:21,200
So both on this and then the 
mega that we'll talk about 

496
00:25:21,200 --> 00:25:24,520
shortly, they are going to be 
upgraded to ASICS Grip rubber 

497
00:25:24,840 --> 00:25:27,360
just to make sure we're we're 
grabbing that ground as best we 

498
00:25:27,360 --> 00:25:28,960
can. 
Last thing I'll say about the 

499
00:25:28,960 --> 00:25:31,960
Sonic Blast and I don't want to 
too much compared to something 

500
00:25:31,960 --> 00:25:34,760
we haven't talked about yet, but
because of the width of the 

501
00:25:34,760 --> 00:25:39,000
plate, it definitely is a more 
stable experience to it has that

502
00:25:39,000 --> 00:25:41,240
structure to it. 
You have these softer foams, but

503
00:25:41,240 --> 00:25:44,000
you have the dual density. 
So you've got that lower 

504
00:25:44,160 --> 00:25:48,480
experience of the what is it the
Oh my gosh, blast Max right so 

505
00:25:48,480 --> 00:25:50,760
you have the blast Max on the 
bottom, which has just a little 

506
00:25:50,760 --> 00:25:52,440
bit more structure to it in 
general. 

507
00:25:52,640 --> 00:25:54,760
Then you have the more lively 
foam on top, but then you have 

508
00:25:54,760 --> 00:25:56,760
the plate. 
So Speaking of plates doing 

509
00:25:56,760 --> 00:25:59,040
different things, you can feel 
that in this shoe. 

510
00:25:59,040 --> 00:26:02,880
So if you're someone in my 
opinion, looking for a lively 

511
00:26:02,880 --> 00:26:06,240
shoe with some level of 
structure in it, this would be 

512
00:26:06,240 --> 00:26:09,120
the one to go to versus what 
we're going to talk about next. 

513
00:26:10,240 --> 00:26:13,120
So that's that's another part of
my experience in the shoe. 

514
00:26:13,200 --> 00:26:16,440
I think that's an interesting 
point you bring up too, is a lot

515
00:26:16,440 --> 00:26:19,440
of times, you know, people will 
get really hung up on a 

516
00:26:19,440 --> 00:26:22,360
particular foam or a particular 
plate material. 

517
00:26:22,760 --> 00:26:25,520
And I think that is we get 
further into kind of the 

518
00:26:25,520 --> 00:26:28,440
evolution of footwear. 
You're going to see construction

519
00:26:28,440 --> 00:26:31,880
playing a lot more into that or 
it doesn't necessarily just have

520
00:26:31,880 --> 00:26:33,960
to be a foam. 
I think we've, we found pretty 

521
00:26:33,960 --> 00:26:37,840
large success, Super Blast, 
Sonic Blast now with this kind 

522
00:26:37,840 --> 00:26:40,920
of smaller bottom layer, you 
know, working alongside. 

523
00:26:41,400 --> 00:26:43,880
So, you know, there's a lot of 
questions I think about, you 

524
00:26:43,880 --> 00:26:45,960
know, why do we do this? 
You know, if we're able to kind 

525
00:26:45,960 --> 00:26:49,920
of help stabilize or smoothing a
ride or you know, give some kind

526
00:26:49,920 --> 00:26:53,560
of a net benefit. 
I do think construction will 

527
00:26:53,560 --> 00:26:56,680
continue to kind of be a larger 
talking point than just what's 

528
00:26:56,680 --> 00:26:59,680
the material in the shoe. 
You know, as we work forward and

529
00:26:59,720 --> 00:27:01,760
a lot of the brands start to use
similar materials. 

530
00:27:01,800 --> 00:27:05,480
It is funny even in hand and you
know the you. 

531
00:27:05,680 --> 00:27:08,120
I know you can't necessarily 
share like what specific bending

532
00:27:08,120 --> 00:27:11,720
stiffnesses are, but like if you
try to longitudinally been the 

533
00:27:11,720 --> 00:27:14,760
Super blast, which is not 
plated, it's actually harder in 

534
00:27:14,760 --> 00:27:19,120
hand than the Sonic blast and 
the to to your point, well, 

535
00:27:19,120 --> 00:27:20,920
let's let's move into this next 
shoe. 

536
00:27:21,280 --> 00:27:27,600
The other one is the mega blast.
This is I, I, I, I can't like 

537
00:27:27,600 --> 00:27:29,440
bury the lead here. 
I've just had so much fun 

538
00:27:29,440 --> 00:27:33,040
running in this shoe. 
I did 14 in it on Saturday 

539
00:27:33,720 --> 00:27:36,680
earlier. 
Yeah, like 14, little over 14. 

540
00:27:37,040 --> 00:27:41,600
And it's just been the blast to 
run in. 

541
00:27:42,000 --> 00:27:44,760
I didn't mean to say blast, but 
it was, it's been really, it's 

542
00:27:44,760 --> 00:27:47,720
been really fun to run in. 
So tell us about the inspiration

543
00:27:47,720 --> 00:27:50,000
of this shoe and kind of where 
this one came from. 

544
00:27:50,000 --> 00:27:52,440
Yeah. 
So this the full midsole is that

545
00:27:52,440 --> 00:27:55,400
turbo squared, so kind of turbo 
to the next level. 

546
00:27:57,240 --> 00:28:00,520
Anytime we get a new foam, 
typically we put that in one of 

547
00:28:00,520 --> 00:28:03,120
the previous shoes, you know, 
test it out. 

548
00:28:03,120 --> 00:28:05,920
You know, we want to, you know, 
see what the experience is like.

549
00:28:05,920 --> 00:28:08,000
We want to see what durability 
is like, all those kind of 

550
00:28:08,000 --> 00:28:10,240
things. 
And so, you know, we've got a 

551
00:28:10,240 --> 00:28:14,160
pretty robust testing group. 
As I mentioned, we put this into

552
00:28:14,160 --> 00:28:17,960
a super blast and we sent it out
to a handful of testers and 

553
00:28:17,960 --> 00:28:20,880
they'd all run in previous super
Blasts and we're really familiar

554
00:28:20,880 --> 00:28:23,400
with the shoe. 
And so when we got the feedback 

555
00:28:23,400 --> 00:28:27,680
back, there were like 3 insights
that just clicked almost every 

556
00:28:27,680 --> 00:28:29,680
tester. 
They were same thing as you. 

557
00:28:29,680 --> 00:28:32,200
They're like, this is fun as 
heck. 

558
00:28:32,560 --> 00:28:34,640
They're like, I just keep 
pulling this shoe out. 

559
00:28:35,080 --> 00:28:36,440
It's OK. 
Well, why is that? 

560
00:28:36,720 --> 00:28:38,960
It's like because two, it is 
just energetic. 

561
00:28:38,960 --> 00:28:42,280
The amount of balance in this 
thing for the weight is crazy. 

562
00:28:42,520 --> 00:28:44,680
OK, that's great. 
What's the what's the third 

563
00:28:44,680 --> 00:28:47,080
insight? 
This feels nothing like a super 

564
00:28:47,080 --> 00:28:50,720
blast and you're like, oh, OK, 
so you know, light bulb kind of 

565
00:28:50,720 --> 00:28:52,960
goes off. 
And we had talked about how we 

566
00:28:52,960 --> 00:28:56,000
wanted to expand that blast 
family and and make it a true 

567
00:28:56,000 --> 00:28:57,880
family. 
I think we always felt like 4 

568
00:28:57,880 --> 00:29:02,200
shoes, you know, Nova up, you 
know, we do have a few shoes 

569
00:29:02,200 --> 00:29:05,360
that that sit below Nova, but 
Nova Up 4 shoes are really kind 

570
00:29:05,360 --> 00:29:09,320
of round out, you know, every 
usage occasion for a blast shoe.

571
00:29:09,760 --> 00:29:12,560
And you know, we wanted to have 
something that kind of sit at 

572
00:29:12,560 --> 00:29:15,440
the pinnacle in terms of energy 
return. 

573
00:29:15,880 --> 00:29:18,240
But we also know there's a 
prioritization of a lot of 

574
00:29:18,240 --> 00:29:21,480
runners for super lightweight 
and being able to move to this 

575
00:29:21,480 --> 00:29:24,200
new midsole material. 
We were able to combine those 

576
00:29:24,200 --> 00:29:27,880
two things. 
And so in a men's 9, I think 

577
00:29:28,160 --> 00:29:31,840
we've got it weigh in about 230 
grams. 

578
00:29:32,520 --> 00:29:37,080
So you're, you know, somewhere 
around 8 oz or so for the amount

579
00:29:37,080 --> 00:29:40,480
of stack that's under foot. 
The weight on this thing is, is 

580
00:29:40,480 --> 00:29:43,000
incredibly light. 
And then the bounce is just 

581
00:29:43,120 --> 00:29:46,520
something special. 
It's we're super has kind of a 

582
00:29:46,520 --> 00:29:49,160
protective, you know, guided 
ride along with bounce. 

583
00:29:49,400 --> 00:29:52,320
This one to me just feels almost
untamed a little bit, if you 

584
00:29:52,320 --> 00:29:55,000
will. 
You kind of like, you know, you 

585
00:29:55,000 --> 00:29:58,480
turn the turn the safety off 
and, and you can let this thing 

586
00:29:58,480 --> 00:30:01,040
RIP a little bit. 
I, I think the way you've 

587
00:30:01,040 --> 00:30:03,880
described that really matches 
what my experience was in this 

588
00:30:03,880 --> 00:30:08,520
shoe because when I saw it, I 
also wondered like, OK, so when 

589
00:30:08,520 --> 00:30:11,080
I, so when I got these shoes, 
Full disclosure, like I got them

590
00:30:11,080 --> 00:30:14,080
and y'all send us like 
information about them and I 

591
00:30:14,400 --> 00:30:16,400
chose not to look at any of that
information. 

592
00:30:16,400 --> 00:30:17,800
I just wanted to like see what I
felt. 

593
00:30:18,200 --> 00:30:22,680
And when I and I had and I did 
like a 10 mile run where I did 

594
00:30:22,680 --> 00:30:26,680
my first five in this in the 
Mega Blast, the second five in 

595
00:30:26,720 --> 00:30:29,840
the Sonic Blast, just to really 
feel the differences between the

596
00:30:29,840 --> 00:30:32,720
shoe shoes. 
But just to speak to the Mega 

597
00:30:32,720 --> 00:30:37,040
Blast, it just felt really 
light, like super light on foot,

598
00:30:37,480 --> 00:30:38,640
felt like there was nothing 
there. 

599
00:30:38,640 --> 00:30:43,160
Super kind of thin upper kind of
that synthetic type material and

600
00:30:43,160 --> 00:30:46,320
definitely has a more snug fit 
like the four foot. 

601
00:30:46,880 --> 00:30:49,360
I don't know how y'all create 
your uppers off of lasts or 

602
00:30:49,360 --> 00:30:51,080
whatever. 
This one feels much more snug 

603
00:30:51,080 --> 00:30:54,280
kind of race ready in some ways 
where you know I haven't been 

604
00:30:54,280 --> 00:30:57,280
doing any racing in it, but I 
would you know I did my half 

605
00:30:57,280 --> 00:31:00,560
marathon in the Super blast. 
But if I was in like good 

606
00:31:00,560 --> 00:31:04,200
running shape for me as a runner
who my best half marathon is at 

607
00:31:04,200 --> 00:31:06,520
like an hour and a half. 
I would love to pull this thing 

608
00:31:06,520 --> 00:31:10,240
out for that or like even longer
races because it's got that pop 

609
00:31:10,240 --> 00:31:12,320
and when I would go faster it 
pop more. 

610
00:31:12,520 --> 00:31:15,000
And when I slowed down, it kind 
of tamed down a little bit and 

611
00:31:15,000 --> 00:31:18,840
it was just nice and smooth. 
The geometry is is really nice 

612
00:31:18,840 --> 00:31:22,240
on it. 
It just felt like everything 

613
00:31:22,240 --> 00:31:24,080
you'd want in a trainer. 
It's a little wobbly. 

614
00:31:24,400 --> 00:31:28,280
It can be, even though there's a
nice width on the base here a 

615
00:31:28,280 --> 00:31:32,000
little bit, just because of how 
much give there is to this foam.

616
00:31:32,000 --> 00:31:33,520
It's not like a squishy 
experience. 

617
00:31:33,520 --> 00:31:36,920
It's a very lively experience. 
But even with that, it can have 

618
00:31:36,920 --> 00:31:39,120
a little bit of that wobble. 
But that's why I brought up the 

619
00:31:39,120 --> 00:31:42,120
stability of the Sonic Blast 
because you don't really get the

620
00:31:42,120 --> 00:31:45,240
and honestly, the stability in 
the Super blast is much higher 

621
00:31:45,240 --> 00:31:48,040
in comparison to the mega blast.
This is kind of that like turn 

622
00:31:48,040 --> 00:31:51,360
it up, go run a little bit 
faster or you know, if you don't

623
00:31:51,360 --> 00:31:54,800
need any stability, like I did 
my 14 in it and it was super and

624
00:31:54,800 --> 00:31:56,400
I did chill miles and it was 
awesome. 

625
00:31:56,440 --> 00:31:59,680
It just felt really rhythmic so.
Yeah. 

626
00:31:59,680 --> 00:32:02,880
When we talked about that, that 
subset of runners, it's coming 

627
00:32:02,880 --> 00:32:05,560
and looking for like whatever 
the next experience is. 

628
00:32:06,040 --> 00:32:07,720
You know, I think this is what 
we're talking about. 

629
00:32:08,000 --> 00:32:10,160
Super, super still going to have
a place. 

630
00:32:10,440 --> 00:32:11,960
I think it's that Swiss Army 
knife. 

631
00:32:12,040 --> 00:32:14,160
You know, for a lot of runners, 
it's kind of that magic shoe. 

632
00:32:14,160 --> 00:32:17,920
It's their long run shoe. 
But I think for Super Blast, if 

633
00:32:17,920 --> 00:32:19,800
you're efficient enough, it can 
do those things. 

634
00:32:20,160 --> 00:32:23,000
You know, it could be a race 
shoe for some people, but more 

635
00:32:23,000 --> 00:32:25,480
than anything, this is just the 
most balance you're going to get

636
00:32:25,480 --> 00:32:28,160
out of a true daily trainer. 
Totally. 

637
00:32:28,520 --> 00:32:31,400
You you mentioned that upper, 
you know, it is kind of race 

638
00:32:31,400 --> 00:32:33,480
inspired. 
You can tell that it's got a 

639
00:32:33,480 --> 00:32:36,840
little bit of that transparency,
a little bit of that gradiation,

640
00:32:36,840 --> 00:32:40,040
almost like a meta speed would 
have, you know, the thinner 

641
00:32:40,040 --> 00:32:42,760
tongue. 
You know, we do have that pull 

642
00:32:42,760 --> 00:32:46,200
tab and a, you know, a little 
bit of a collar lining there, 

643
00:32:46,200 --> 00:32:48,560
but still really thin. 
So it's, you know, daily 

644
00:32:48,560 --> 00:32:51,120
trainer, but trying to do 
everything we can do to reduce 

645
00:32:51,120 --> 00:32:53,200
weight. 
And then we gave you that a six 

646
00:32:53,200 --> 00:32:54,760
grip rubber on the outsole 
again. 

647
00:32:54,960 --> 00:32:57,680
So just making sure that you're 
clawing that ground and getting 

648
00:32:57,680 --> 00:33:00,240
the most traction to go along 
with your balance as possible. 

649
00:33:01,200 --> 00:33:05,360
Well, with this one, Speaking of
grip, the the rubber is slightly

650
00:33:05,360 --> 00:33:07,920
thicker on this one than it is 
on the OR it seems thicker on 

651
00:33:07,920 --> 00:33:11,320
this one than the Sonic blast 
and it's got some rivets in it. 

652
00:33:11,320 --> 00:33:13,880
And when I was running on our 
boardwalks, it was like 

653
00:33:13,880 --> 00:33:17,320
basketball shoes on a gym. 
I was squeaking because I was 

654
00:33:17,320 --> 00:33:23,080
just like it definitely grips. 
I can attest to that with the 

655
00:33:23,200 --> 00:33:27,840
with the mega blast. 
Super fun, super fun shoe. 

656
00:33:29,040 --> 00:33:32,280
What are what are both of these 
shoes coming in at price wise 

657
00:33:32,280 --> 00:33:34,240
and what are they releasing? 
Yeah. 

658
00:33:34,240 --> 00:33:35,840
So I'll take you through the 
whole line. 

659
00:33:35,840 --> 00:33:37,800
If that works easy, sure. 
Yeah, that's great. 

660
00:33:38,200 --> 00:33:44,600
So Nova Blast out now $150, We 
go a little bit more up tempo 

661
00:33:44,720 --> 00:33:48,840
when we go to Sonic Blast, 
that'll be September 1st for 

662
00:33:48,840 --> 00:33:54,160
$180. 
Move to Super Three, that's in 

663
00:33:54,160 --> 00:34:00,040
market now for $200 and then for
Mega. 

664
00:34:00,160 --> 00:34:02,520
This. 
Yeah, that's the the the two 

665
00:34:02,520 --> 00:34:05,040
right the. 
Sorry, Super 2. 

666
00:34:05,040 --> 00:34:06,560
Yes, that's great. 
Super 2. 

667
00:34:06,800 --> 00:34:09,400
Super 80s in the back of my 
head, that'll be come out in the

668
00:34:09,400 --> 00:34:14,960
spring of 26 and then $225.00 
for Mega for that best 

669
00:34:14,960 --> 00:34:17,520
expression of bounce and weight.
And that'll be September, 

670
00:34:17,520 --> 00:34:21,760
September 1st, just ahead of 
kind of Tokyo World Athletic 

671
00:34:21,760 --> 00:34:24,800
Championships track and field. 
And so even some of the color 

672
00:34:24,800 --> 00:34:29,120
inspiration you'll see on these 
kind of evoking an idea of the 

673
00:34:29,120 --> 00:34:31,480
speed we'll see in Tokyo for 
those track and field World 

674
00:34:31,480 --> 00:34:32,880
Championships. 
Very cool. 

675
00:34:33,639 --> 00:34:37,000
So I think something that we got
to talk about too, because both 

676
00:34:37,000 --> 00:34:40,239
of these shoes are featuring it 
is the new foam compound. 

677
00:34:40,239 --> 00:34:42,679
So we got the flight from Turbo 
Squared. 

678
00:34:43,159 --> 00:34:46,600
Can you tell us a little bit 
about kind of what is this foam 

679
00:34:46,600 --> 00:34:48,520
made out of? 
Kind of people sometimes get 

680
00:34:48,520 --> 00:34:51,040
hung up on type of foam. 
So I'd love to hear from you, 

681
00:34:51,239 --> 00:34:55,120
what is this foam and how is it 
used in these shoes? 

682
00:34:55,360 --> 00:34:57,360
Yeah. 
So this is an ATPU. 

683
00:34:58,040 --> 00:35:00,680
You started to hear that a 
little bit as one of the Super 

684
00:35:00,680 --> 00:35:02,400
foams over the last couple 
years. 

685
00:35:03,680 --> 00:35:06,560
Super bouncy, very resilient, 
durable. 

686
00:35:07,160 --> 00:35:10,120
This particular blend lends 
itself really well to everyday 

687
00:35:10,120 --> 00:35:12,320
training. 
Obviously, like durability is 

688
00:35:12,320 --> 00:35:15,040
something we're concerned about 
as well as the performance. 

689
00:35:15,440 --> 00:35:18,360
So you know, this particular 
makeup, we're calling it FF 

690
00:35:18,360 --> 00:35:21,040
Turbo squared. 
You know, we felt was the the 

691
00:35:21,040 --> 00:35:25,400
perfect kind of balance of that 
bounce of that durability, you 

692
00:35:25,400 --> 00:35:27,480
know, just, you know, stable 
enough. 

693
00:35:27,800 --> 00:35:30,840
So you know, this is the phone 
that we feel like can kind of be

694
00:35:30,840 --> 00:35:35,120
the future of, you know, the at 
least foreseeable future of some

695
00:35:35,120 --> 00:35:38,880
of those energetic shoes. 
So it's the full midsole here 

696
00:35:39,320 --> 00:35:44,400
and then as we get to Sonic, it 
takes misplaced my Sonic a bit 

697
00:35:44,400 --> 00:35:47,800
more than you know, half. 
So you can see it's that full 

698
00:35:47,800 --> 00:35:50,800
top layer all along. 
Those work together. 

699
00:35:51,920 --> 00:35:57,320
And so we'd had a Turbo plus, 
which you found in the Super. 

700
00:35:58,560 --> 00:36:01,720
The idea of Turbo squared was 
kind of turbo to the next power.

701
00:36:02,000 --> 00:36:03,920
So you know, that was a peebo 
foam. 

702
00:36:04,200 --> 00:36:07,240
That was a great foam for what 
it was being used for. 

703
00:36:07,600 --> 00:36:11,160
You know, we're not saying that 
one phone is better than the 

704
00:36:11,160 --> 00:36:12,800
other. 
I think that there's a lot of 

705
00:36:12,800 --> 00:36:15,480
trends, you know, people will 
jump on and say, oh, then, you 

706
00:36:15,480 --> 00:36:16,760
know, a brand has moved to this 
phone. 

707
00:36:16,760 --> 00:36:19,760
This is the best phone. 
I think for us it's about 

708
00:36:19,760 --> 00:36:21,840
unlocking the properties of the 
different phones. 

709
00:36:22,280 --> 00:36:25,480
So a great example is, you know,
like some of the new racing 

710
00:36:25,480 --> 00:36:28,680
shoes we've got, what actually 
uses some of the Turbo Squared 

711
00:36:28,960 --> 00:36:31,960
and our new racing foam, I'm 
sorry, not Turbo Squared, Turbo 

712
00:36:31,960 --> 00:36:34,240
Plus and our new racing foam 
Leap. 

713
00:36:34,560 --> 00:36:38,000
And so it goes back to that idea
of construction and depending on

714
00:36:38,000 --> 00:36:40,960
what you're trying to get out of
a shoe, you know, certain foams 

715
00:36:40,960 --> 00:36:43,680
lend themselves to, you know, 
different experiences and 

716
00:36:43,680 --> 00:36:46,680
opportunities. 
So for right now, you know, 

717
00:36:46,680 --> 00:36:49,960
Turbo Squared is a foam that's 
really working well for us. 

718
00:36:50,680 --> 00:36:53,280
But the next time we talk, it 
could be something different. 

719
00:36:53,280 --> 00:36:56,600
It could be back to a people 
based, it could be, you know, a 

720
00:36:56,600 --> 00:36:58,240
third phone that we're talking 
about. 

721
00:36:58,600 --> 00:37:02,280
So for us, it's all about that 
consumer experience, validating 

722
00:37:02,280 --> 00:37:05,320
it through testing, you know, 
and making sure that it's, you 

723
00:37:05,320 --> 00:37:07,800
know, performing to, you know, 
what we want to build for the 

724
00:37:07,800 --> 00:37:08,720
runner. 
That's great. 

725
00:37:09,160 --> 00:37:11,920
I, I think it's, I'll kind of 
reiterate something that I think

726
00:37:11,920 --> 00:37:14,480
is pretty important that our 
team has learned in the last 

727
00:37:14,480 --> 00:37:17,080
like 6 months. 
And talking to some companies, 

728
00:37:17,400 --> 00:37:21,120
you're saying that ATPU, it's 
not like you can create an 

729
00:37:21,120 --> 00:37:27,280
equation with ATP and PBA and 
PBA and Eva necessarily and 

730
00:37:27,280 --> 00:37:29,640
create greater than or less than
signs between them. 

731
00:37:29,640 --> 00:37:31,080
It's not like 1 is better than 
the other. 

732
00:37:31,360 --> 00:37:35,440
It's all of these can actually 
have very similar properties. 

733
00:37:35,680 --> 00:37:37,600
This is going to be a bad 
analogy, but I'm going to try 

734
00:37:37,600 --> 00:37:39,560
it. 
It's like if you eat an apple 

735
00:37:39,560 --> 00:37:43,600
that's 80 calories and you eat a
banana that's also 80 calories, 

736
00:37:44,120 --> 00:37:47,160
they both are 80 calories. 
So you can like get the caloric 

737
00:37:47,160 --> 00:37:49,600
intake you need, but they're 
also going to give you different

738
00:37:49,600 --> 00:37:51,640
things in the moment. 
And so they have some 

739
00:37:51,640 --> 00:37:53,960
similarities and some 
differences in our ability to 

740
00:37:53,960 --> 00:37:57,640
play with foam properties is 
much higher now than it was in 

741
00:37:57,640 --> 00:38:00,040
the past. 
And so it's not like a foam to 

742
00:38:00,040 --> 00:38:04,760
be a super foam even needs to be
a certain kind of derivative. 

743
00:38:05,040 --> 00:38:07,000
You can get the same properties 
out of multiple things. 

744
00:38:07,000 --> 00:38:09,120
Am I? 
Do we agree on that kind of 

745
00:38:09,120 --> 00:38:11,320
concept? 
Yeah, we're, we're we're cooking

746
00:38:11,320 --> 00:38:13,960
different recipes every day, 
trying to get a little bit 

747
00:38:13,960 --> 00:38:16,840
closer to the perfect cake. 
And the perfect cake is just 

748
00:38:17,120 --> 00:38:18,560
what you're in the mood for that
day. 

749
00:38:18,640 --> 00:38:21,880
You know, we're just never going
to be 1 absolutely perfect. 

750
00:38:21,880 --> 00:38:26,640
It's just, you know, getting us 
to what a runner is looking for,

751
00:38:26,720 --> 00:38:29,480
you know, today, tomorrow and on
race day. 

752
00:38:29,760 --> 00:38:32,120
Right. 
Actually a another question I 

753
00:38:32,120 --> 00:38:35,480
had for you, something that is 
that we're experiencing when 

754
00:38:35,480 --> 00:38:38,080
we're chatting with companies 
who are bringing out new phones.

755
00:38:38,080 --> 00:38:42,520
So I'm going to give a couple 
examples like Zoom X or you have

756
00:38:42,520 --> 00:38:47,280
phones like power on PB and the 
companies will tell us they tune

757
00:38:47,280 --> 00:38:50,960
their power on PB differently 
for different shoes based on the

758
00:38:51,520 --> 00:38:54,200
based on the the desire for the 
shoe itself. 

759
00:38:54,800 --> 00:38:57,560
For you, did you do you tune 
your foams differently? 

760
00:38:57,560 --> 00:39:02,760
Like is this the same FF you 
know turbo squared in each or do

761
00:39:02,760 --> 00:39:06,480
you tune it for the shoes kind 
of intended purpose? 

762
00:39:06,480 --> 00:39:10,600
These two we are using the same.
We found that the the setup that

763
00:39:10,600 --> 00:39:12,920
we've got is working pretty 
well. 

764
00:39:12,960 --> 00:39:16,480
And so the difference is in the 
amount of the foam, the way the 

765
00:39:16,480 --> 00:39:19,160
foam's shaped and even Sonic 
playing with the second foam and

766
00:39:19,160 --> 00:39:24,400
a plate, we felt like that did 
enough for the experience that 

767
00:39:24,600 --> 00:39:28,640
it really gets us to 
differentiated under foot rides.

768
00:39:29,160 --> 00:39:32,080
So other shoes we may see that 
in the future, but on these two 

769
00:39:32,280 --> 00:39:33,680
we are set up pretty much the 
same. 

770
00:39:33,800 --> 00:39:36,680
OK, great. 
And then I had one more question

771
00:39:36,680 --> 00:39:40,400
about this phone, but also maybe
more about the Mega Blast. 

772
00:39:40,680 --> 00:39:42,920
I know y'all do like physiologic
testing. 

773
00:39:43,560 --> 00:39:46,760
Is this one of the shoes that 
got brought through any running 

774
00:39:46,760 --> 00:39:48,960
economy testing that you can 
share any result? 

775
00:39:48,960 --> 00:39:51,520
And I know you can't share 
everything, but you know, 

776
00:39:51,520 --> 00:39:54,880
curious about people ask us all 
the time like hey, do these 

777
00:39:54,880 --> 00:39:58,120
super shoes work for me as a 
slower runner or you know, that 

778
00:39:58,120 --> 00:40:00,960
kind of question. 
Do you have anything that y'all 

779
00:40:00,960 --> 00:40:04,120
have learned about this phone 
when it comes to running 

780
00:40:04,120 --> 00:40:06,160
economy? 
So we can share some of our 

781
00:40:06,160 --> 00:40:11,400
increases in like bounce and 
weight reduction, but I don't 

782
00:40:11,400 --> 00:40:14,640
have anything that is economy 
just yet for you. 

783
00:40:14,960 --> 00:40:16,720
So maybe we can circle back on 
that one. 

784
00:40:16,720 --> 00:40:18,640
OK. 
And then what I want to do next 

785
00:40:18,640 --> 00:40:20,480
is kind of look towards the 
future. 

786
00:40:20,960 --> 00:40:23,800
I don't know how much you can 
share, but you know you've got 

787
00:40:23,800 --> 00:40:26,960
these shoes to come in this fall
and September. 

788
00:40:27,440 --> 00:40:30,200
What else is kind of on the 
horizons for ASICS? 

789
00:40:30,240 --> 00:40:33,880
Either specifics on shoes or 
kind of big picture ideas that 

790
00:40:33,880 --> 00:40:35,880
y'all are playing around with? 
Yeah. 

791
00:40:35,880 --> 00:40:37,960
So I think, you know, this is 
really exciting for us. 

792
00:40:38,040 --> 00:40:42,200
September kind of re energizes 
the the blast silo, if you will.

793
00:40:42,480 --> 00:40:45,520
So we'll have these two new as 
we'll get into the spring. 

794
00:40:45,520 --> 00:40:49,040
You will see a new gel nimbus, 
which has always been our, you 

795
00:40:49,040 --> 00:40:53,920
know, kind of plush soft, you 
know, kind of hero cushion daily

796
00:40:53,920 --> 00:40:55,880
trainer. 
So that will update with some 

797
00:40:55,880 --> 00:40:59,600
weight reduction to it. 
A new Super Blast will come in 

798
00:40:59,600 --> 00:41:06,480
the spring as well and we'll be 
set up nicely with try not to 

799
00:41:06,480 --> 00:41:10,360
give too much away. 
I think a fresh reset to Super 

800
00:41:10,360 --> 00:41:13,640
Blast that we're going to bring 
it in line with the the few 

801
00:41:13,640 --> 00:41:17,640
other shoes that we've got here.
And then as we get into the 

802
00:41:17,640 --> 00:41:22,080
summer of 2026, Nova will update
and then we'll have kind of four

803
00:41:22,080 --> 00:41:25,320
shoes all playing at the the 
same kind of level. 

804
00:41:25,320 --> 00:41:28,640
And it'll be a very easy step 
ladder to understand the 

805
00:41:28,640 --> 00:41:32,480
movement from Nova to Sonic to 
Super to Mega. 

806
00:41:32,760 --> 00:41:35,560
You know why you might be able 
to use a couple of those in in 

807
00:41:35,560 --> 00:41:38,640
your rotation, or you know, why 
one or two of those might work 

808
00:41:38,640 --> 00:41:40,360
best for you depending on what 
you're doing with it. 

809
00:41:41,840 --> 00:41:44,680
Think the way we, yeah, the way 
we build, we've kind of got that

810
00:41:44,680 --> 00:41:46,480
plus Shiloh. 
So if you want something nice 

811
00:41:46,480 --> 00:41:50,200
and soft, you know, you've got 
you know, the Nimbus, you've got

812
00:41:50,200 --> 00:41:52,360
the Cumulus, you might need to 
count. 

813
00:41:52,360 --> 00:41:54,840
Or if you're a little bit more 
on the stability side, you know,

814
00:41:54,840 --> 00:41:57,680
those kind of run in the the 
more traditional style of a 

815
00:41:57,680 --> 00:42:00,880
running shoe, if you will. 
You move into the blast series, 

816
00:42:01,120 --> 00:42:03,720
you have a slightly more 
energized shoes, you know, you 

817
00:42:03,720 --> 00:42:08,000
move over to the race category. 
You've got in the meta speed 

818
00:42:08,280 --> 00:42:12,920
family now, 3 shoes, 1 ultra 
lightweights at 130 grams, you 

819
00:42:12,920 --> 00:42:16,080
know, then two that sits side by
side depending on you know, what

820
00:42:16,080 --> 00:42:18,960
the foots doing as it kind of 
makes contact with the ground. 

821
00:42:19,280 --> 00:42:22,840
You know what your strides doing
as you're speeding up, you move 

822
00:42:22,840 --> 00:42:25,120
down the magic speed. 
We'll see a nice update towards 

823
00:42:25,120 --> 00:42:28,680
the end of this year that will 
bring that kind of in line and I

824
00:42:28,680 --> 00:42:31,400
think Sonic will make a a bit 
more sense as a plated trainer 

825
00:42:31,400 --> 00:42:33,240
to people. 
I know that's going to be a good

826
00:42:33,240 --> 00:42:35,920
question. 
I was just going to bring that 

827
00:42:35,920 --> 00:42:37,720
was like, you know what, That's 
the other shoe. 

828
00:42:37,720 --> 00:42:40,480
It's like, where does that fit? 
Especially with Sonic Blast but.

829
00:42:40,480 --> 00:42:42,400
Yeah, cool. 
I think Magic Speed will fall 

830
00:42:42,400 --> 00:42:44,640
back into a little bit more 
traditional of a racer. 

831
00:42:45,400 --> 00:42:48,080
It kind of it adapted to a 
plated trainer for a bit. 

832
00:42:48,800 --> 00:42:51,000
I think Sonic Blast will be able
to take that mantle. 

833
00:42:51,000 --> 00:42:54,040
And you know, we'll let Magic 
get back to being fast and 

834
00:42:54,080 --> 00:42:56,360
speedy like it was intended. 
Yeah. 

835
00:42:56,400 --> 00:42:58,720
No, that's great. 
Very cool. 

836
00:42:58,720 --> 00:43:01,200
So I have one more question for 
you and then I'll let you go. 

837
00:43:02,240 --> 00:43:07,120
And my question is what is your 
either current or has been your 

838
00:43:07,120 --> 00:43:10,080
favorite A6 shoe to run it? 
Oh. 

839
00:43:10,320 --> 00:43:14,040
All time or just right now? 
You could go both, but if you if

840
00:43:14,040 --> 00:43:16,440
you've got them with you. 
So I'll, I'll give you 2. 

841
00:43:16,840 --> 00:43:21,320
One is years and years old. 
It was the DS Trainer 7 in the 

842
00:43:21,320 --> 00:43:25,480
limeade green color. 
It was, it was giving the color,

843
00:43:25,560 --> 00:43:28,200
yeah, it was tiger stripes that 
had tiger stripes within the 

844
00:43:28,200 --> 00:43:30,520
tiger stripes. 
It's like some inception type 

845
00:43:30,520 --> 00:43:34,080
stuff, but that was, you know, 
back then what a performance 

846
00:43:34,080 --> 00:43:38,280
trainer was, you know, a little 
closer to the ground, you know, 

847
00:43:38,360 --> 00:43:42,160
slight post that was that was a 
really fun shoot for me. 

848
00:43:42,800 --> 00:43:47,200
The last couple years it's 
predominantly been Nova Blast, 

849
00:43:47,560 --> 00:43:50,640
but I think for probably the 
last six months now it's been 

850
00:43:50,640 --> 00:43:54,480
mega blast for me since I've had
a pair of those in my size and I

851
00:43:54,480 --> 00:43:56,440
just, I love the excitement, the
fun. 

852
00:43:56,440 --> 00:43:59,240
It's a shoe you keep by your 
door and like you smile, 'cause 

853
00:43:59,240 --> 00:44:01,440
you're ready to go out when 
you've got that to put on your 

854
00:44:01,440 --> 00:44:03,600
feet. 
Well, Paul, thank you for giving

855
00:44:03,600 --> 00:44:07,880
up for recording at If you're 
out in Boston, it is very late 

856
00:44:07,880 --> 00:44:10,200
over by you. 
So thank you for giving us your 

857
00:44:10,200 --> 00:44:13,480
time to chat about kind of these
new releases and a lot more 

858
00:44:13,480 --> 00:44:16,280
about ASICS and kind of bringing
us behind the curtain a little 

859
00:44:16,280 --> 00:44:18,880
bit. 
If people have more questions 

860
00:44:18,960 --> 00:44:22,480
for us about everything that we 
talked about, don't be afraid to

861
00:44:22,480 --> 00:44:24,480
drop comments or shoot us an 
e-mail at 

862
00:44:24,480 --> 00:44:27,520
doctorsrunning@gmail.com. 
And we can make sure that we try

863
00:44:27,520 --> 00:44:30,240
to answer it to the best of our 
abilities, all the questions 

864
00:44:30,240 --> 00:44:32,640
that you have. 
So, Paul, thank you again for 

865
00:44:32,640 --> 00:44:34,680
joining us on the podcast. 
Yeah, my pleasure, Nathan. 

866
00:44:34,680 --> 00:44:36,480
Thanks for having me and 
hopefully we'll be back soon. 

867
00:44:36,520 --> 00:44:38,160
Absolutely. 
Take care. 

868
00:44:38,240 --> 00:44:38,440
Bye.
