1 00:00:01,900 --> 00:00:05,600 You are listening to the gulf Science Lab podcast, my name is 2 00:00:05,600 --> 00:00:07,600 Corey Walker, and I'm on a mission to figure out how to 3 00:00:07,600 --> 00:00:10,100 improve the way that we learn and get better at golf. 4 00:00:10,400 --> 00:00:12,300 I've been able to travel all over the world talking to 5 00:00:12,300 --> 00:00:15,400 leaders in the industry from instructors, to researchers, to 6 00:00:15,400 --> 00:00:18,700 Golfers themselves learning how they're getting better at golf 7 00:00:18,900 --> 00:00:25,300 and what that means for you. Hey everyone. 8 00:00:25,300 --> 00:00:28,000 Welcome back to this week's episode. 9 00:00:28,000 --> 00:00:31,300 We are coming off of a really fun little mini series you did 10 00:00:31,300 --> 00:00:35,000 last week on practice, in the launch of our new training here, 11 00:00:35,000 --> 00:00:37,000 golf science lab called practice Secrets. 12 00:00:37,200 --> 00:00:39,500 Taking a look at the Core Concepts and strategies. 13 00:00:39,500 --> 00:00:43,200 That you need to know if you want to get more efficient with 14 00:00:43,200 --> 00:00:46,900 your practice really fun, we've had a couple hundred people go 15 00:00:46,900 --> 00:00:49,300 through that already heard some really awesome stories of 16 00:00:49,300 --> 00:00:52,400 people, their eyes being open of, you know, hey I need to 17 00:00:52,400 --> 00:00:54,800 start doing this and kind of go this route or You know, 18 00:00:54,800 --> 00:00:59,000 actually, I'm on the right path or wow, you know, like I can 19 00:00:59,000 --> 00:01:01,500 really see where I've been wasting some time and can get 20 00:01:01,500 --> 00:01:03,200 more efficient. So it's been super fun. 21 00:01:03,200 --> 00:01:06,900 I'm just blown away by the response and so excited to keep 22 00:01:06,900 --> 00:01:10,300 getting this message out there. It's really the mission around 23 00:01:10,300 --> 00:01:13,500 here is to help people learn and practice, more efficiently, more 24 00:01:13,500 --> 00:01:16,300 been better and getting that out. 25 00:01:16,300 --> 00:01:19,600 The door is a huge step in the right direction towards 26 00:01:19,600 --> 00:01:21,600 accomplishing that mission. So thank you, thank you to 27 00:01:21,607 --> 00:01:23,600 everyone. If you got my emails, if you 28 00:01:23,600 --> 00:01:26,500 joined thank So much really appreciate it. 29 00:01:27,100 --> 00:01:31,100 Today on the podcast though we are having a fascinating 30 00:01:31,100 --> 00:01:34,700 conversation. I love talking about long drive 31 00:01:34,700 --> 00:01:36,300 and power and speed and distance. 32 00:01:36,300 --> 00:01:39,200 It's I honestly just find it personally really enjoyable 33 00:01:39,200 --> 00:01:42,600 because I love trying to gain speed. 34 00:01:42,600 --> 00:01:45,700 So this is a fun conversation with Bobby, Peterson and Ryan 35 00:01:45,700 --> 00:01:48,900 riess, BEC, both long drive, competitors themselves. 36 00:01:48,900 --> 00:01:52,600 Bobby is now a coach who specializes in this was the 37 00:01:52,600 --> 00:01:54,400 coach of Kyle Berkshire. Who's just? 38 00:01:54,600 --> 00:01:57,000 At this year's World Long Drive champ. 39 00:01:57,200 --> 00:01:59,000 And so, we sat down and said, they're just a great 40 00:01:59,000 --> 00:02:00,700 conversation. And the beginning here, we're 41 00:02:00,700 --> 00:02:03,700 going to talk about Ryan's kind of Journey going from someone 42 00:02:03,700 --> 00:02:08,300 that just played golf for fun and try it out long drive and 43 00:02:08,300 --> 00:02:10,199 found that he was good at it and loved it. 44 00:02:10,199 --> 00:02:14,600 And what he did to become really, really good at it and 45 00:02:14,600 --> 00:02:17,500 then, you know, get some advice on, what are some of the things 46 00:02:17,500 --> 00:02:21,600 that you can do you and I can do to get better from these guys 47 00:02:21,600 --> 00:02:24,400 that are just experts at World Lon. 48 00:02:24,600 --> 00:02:26,700 And drive, and hitting the ball. Just a super long way. 49 00:02:26,700 --> 00:02:29,700 So really unique opportunity, really fun stories. 50 00:02:29,700 --> 00:02:31,400 This is just a great conversation. 51 00:02:31,400 --> 00:02:34,300 We recorded for probably an hour and just had a good time. 52 00:02:34,300 --> 00:02:35,800 I enjoyed it. Hopefully will have them on 53 00:02:36,100 --> 00:02:39,100 again to talk but we're going to dive in here to this 54 00:02:39,100 --> 00:02:41,000 conversation. You're going to enjoy it. 55 00:02:41,100 --> 00:02:46,200 Let's get to it. Today's episode is brought to 56 00:02:46,200 --> 00:02:50,200 you by whoop, whoop is a fitness tracker that provides daily 57 00:02:50,200 --> 00:02:53,600 insight into your recovery. Your strain in your sleep, you 58 00:02:53,600 --> 00:02:55,800 might have seen it on the wrist of Rory has he won the Tour 59 00:02:55,800 --> 00:02:58,100 Championship or other to our players? 60 00:02:58,500 --> 00:03:02,800 I had to find out more so I reached out got my own band talk 61 00:03:02,800 --> 00:03:05,900 to some of the folks at whoop and I was blown away and then 62 00:03:05,900 --> 00:03:08,500 lucky enough, they wanted to support and sponsor the podcast 63 00:03:08,500 --> 00:03:10,800 and let more folks know about it as well. 64 00:03:11,200 --> 00:03:13,600 Here are the three things you need to know there's three 65 00:03:13,600 --> 00:03:16,800 metrics, strain recovery and sleep. 66 00:03:16,800 --> 00:03:20,100 Strain is for those that are looking to track more than just 67 00:03:20,100 --> 00:03:22,600 steps track Australia today, as from start to finish. 68 00:03:23,100 --> 00:03:25,800 And this is key, get insight into how much you exert yourself 69 00:03:25,800 --> 00:03:29,200 during training. Second one is recovery that is 70 00:03:29,200 --> 00:03:32,600 so you can get daily inside into how ready your body is to 71 00:03:32,600 --> 00:03:35,500 perform by looking at some bio metrics such as heart rate, 72 00:03:35,500 --> 00:03:38,700 variability resting, heart rate and sleep, formance last one is 73 00:03:38,700 --> 00:03:40,800 sleep. It's all about optimizing the 74 00:03:40,800 --> 00:03:43,400 way you sleep by getting Target sleep times. 75 00:03:43,600 --> 00:03:46,500 Based on how strenuous your day was and your performance goals. 76 00:03:46,700 --> 00:03:49,900 Can monitor your sleep stages Cycles, time in bed actual 77 00:03:49,900 --> 00:03:53,200 sleep, sleep efficiency, and so much more. 78 00:03:53,500 --> 00:03:56,200 And you know, the best players in the world are paying 79 00:03:56,300 --> 00:04:00,000 attention to this as we found out from the group CEO will I'm 80 00:04:00,000 --> 00:04:04,400 a you know Justin Thomas was telling me how obsessed he is 81 00:04:04,400 --> 00:04:07,300 with sleep. This is a guy who will just get 82 00:04:07,300 --> 00:04:09,000 up in the middle of dinner to go to bed. 83 00:04:09,000 --> 00:04:12,500 If he feels like he's not going to bed at the appropriate time 84 00:04:12,800 --> 00:04:15,900 because He knows that he has to get a certain number of hours of 85 00:04:15,900 --> 00:04:19,600 sleep in order to feel that recovered in order to feel, you 86 00:04:19,600 --> 00:04:22,500 know, Peak on the day of the tournament or, you know, even on 87 00:04:22,500 --> 00:04:25,300 the weekends, right? He was saying that he actually 88 00:04:25,300 --> 00:04:29,800 had a green recovery on the Sunday of leading the BMW 89 00:04:29,900 --> 00:04:31,300 tournament. I think that's pretty cool, 90 00:04:31,300 --> 00:04:34,100 right? You know, normally, when you're 91 00:04:34,100 --> 00:04:36,600 leading the tournament, you're going to feel an additional 92 00:04:36,600 --> 00:04:40,200 level of stress and his case of the opposite because he's 93 00:04:40,200 --> 00:04:42,900 figured out ways to train his body. 94 00:04:42,900 --> 00:04:46,200 And To use whoop, definitely check this out and learn more 95 00:04:46,200 --> 00:04:53,100 about whoop it's who oh p.com use the code GSL, 15% off your 96 00:04:53,100 --> 00:04:55,600 membership. That is GSL. 97 00:04:55,800 --> 00:04:57,900 Definitely go check out whoop.com. 98 00:05:05,300 --> 00:05:08,900 Bobby Peterson. I am a long drive coach and 99 00:05:08,900 --> 00:05:12,300 focus on teaching people how to hit a golf ball, a long ways. 100 00:05:12,600 --> 00:05:16,200 I started in golf and in 90, when I got out of the military 101 00:05:16,200 --> 00:05:19,600 and competed in a long drive events, almost immediately up 102 00:05:19,600 --> 00:05:23,000 until 2009. I competed in the open Division 103 00:05:23,000 --> 00:05:27,300 and realizes age of 42. I needed find a different line 104 00:05:27,300 --> 00:05:31,200 of work, and the knowledge that I've gained over two years, I 105 00:05:31,200 --> 00:05:33,400 thought I'd pass it on. So, I actually started with 106 00:05:33,600 --> 00:05:38,100 landed gentry Hurry and James Eastland 2010 trying to share my 107 00:05:38,100 --> 00:05:41,000 knowledge as far as club building and taking and stuff 108 00:05:41,000 --> 00:05:45,800 like that. And since 2010, we've amassed 109 00:05:45,800 --> 00:05:50,200 73, professional long drive wins, including a senior 110 00:05:50,200 --> 00:05:54,200 Champion, ladies world champion and open Champion. 111 00:05:54,200 --> 00:05:57,700 Kyle Berkshire this year, my name is Ryan Reese back, and I'm 112 00:05:57,700 --> 00:06:00,600 from Layton Utah. And I started long drive in 113 00:06:00,600 --> 00:06:05,800 August 2010. And I basically, Doubt because 114 00:06:05,800 --> 00:06:08,500 my friend who had been to the Remax World, Long Drive 115 00:06:08,500 --> 00:06:12,100 championship and watched it, he said that I should try it out 116 00:06:12,100 --> 00:06:14,300 after. He saw me hit on a whole during 117 00:06:14,300 --> 00:06:19,000 a scramble turn them on. So my first event, I drove the 118 00:06:19,000 --> 00:06:21,300 the following week after that Scrabble tournament. 119 00:06:21,300 --> 00:06:24,300 I drove to Albuquerque New Mexico where I finished second 120 00:06:24,300 --> 00:06:29,600 in a qualifier and I just kept going ever since so just love 121 00:06:29,700 --> 00:06:32,800 love. I mean I love playing golf but 122 00:06:32,900 --> 00:06:36,600 to me hitting the ball four Ours as fun as it gets in golf. 123 00:06:36,600 --> 00:06:40,500 So I've loved it and I just kept at I started doing after I 124 00:06:40,500 --> 00:06:43,900 qualified for the world championships in 2011, I started 125 00:06:43,900 --> 00:06:48,800 competing in professional events and I think, I think I have 10 126 00:06:48,800 --> 00:06:53,800 or 11 for wins and just keep doing it every year. 127 00:07:02,900 --> 00:07:06,700 I think my swing when I first started was it was very typical 128 00:07:06,700 --> 00:07:11,600 of the normal amateur golfer where I came over the top and 129 00:07:11,800 --> 00:07:14,500 get a big slice and I could swing fast. 130 00:07:14,500 --> 00:07:17,200 But I wouldn't, you know, I always hit the sin on the club 131 00:07:17,200 --> 00:07:21,600 face and I would always joke about you know, being able to 132 00:07:21,600 --> 00:07:24,400 count the total distance, the ball traveled rather than you 133 00:07:24,400 --> 00:07:27,300 know the distance down the Fairway because it moved a lot 134 00:07:27,300 --> 00:07:30,300 from left to right. So took a long time to kind of 135 00:07:30,308 --> 00:07:32,400 figure out some of the things I was doing. 136 00:07:32,700 --> 00:07:34,400 Wrong. And at first, I just thought, I 137 00:07:34,400 --> 00:07:37,600 just needed a swing as hard as I could because I actually had a 138 00:07:37,600 --> 00:07:41,200 little bit of success just trying to hit the ball as hard 139 00:07:41,200 --> 00:07:44,000 as I could. And then I kind of hit a plateau 140 00:07:44,000 --> 00:07:48,700 where I felt like I needed some some more information or 141 00:07:48,700 --> 00:07:52,400 training or another pair of eyes to look at me and that's when I 142 00:07:52,407 --> 00:07:55,500 had hooked up with Bobby Peterson and and started working 143 00:07:55,500 --> 00:07:57,800 with him, started training with one, stop our shop. 144 00:07:58,300 --> 00:08:01,200 There's actually two different types of people that I run into 145 00:08:01,200 --> 00:08:04,300 most of the time. And that's golfers that want to 146 00:08:04,308 --> 00:08:08,200 get faster or fast people to want to be able to find their 147 00:08:08,200 --> 00:08:11,700 golf ball and Ryan was the ladder. 148 00:08:11,700 --> 00:08:15,600 He he was pretty fast when I met him, he was when he first came 149 00:08:15,600 --> 00:08:17,700 in the sport, I was actually scouting him. 150 00:08:17,700 --> 00:08:21,100 I paid attention everybody and and he was hitting some what I 151 00:08:21,100 --> 00:08:25,000 call heavy balls when they hit the ground, they would just run 152 00:08:25,000 --> 00:08:30,000 forever but they were real flat and I noticed it anytime that a 153 00:08:30,000 --> 00:08:33,700 grid was not fast and running so This is a South Korean, if it 154 00:08:33,700 --> 00:08:36,500 rained or anything like that, he was in and out of a tournament 155 00:08:36,500 --> 00:08:38,299 pretty quick. But in tournaments that it's 156 00:08:38,299 --> 00:08:40,100 fast. I mean, he would go all the way 157 00:08:40,100 --> 00:08:43,000 to the end if not win it. He, I mean, he was pretty close 158 00:08:43,400 --> 00:08:47,000 and I got the opportunity in Florida, we had a tournament and 159 00:08:47,100 --> 00:08:51,600 I actually worked the Grid at that tournament and I remember 160 00:08:51,600 --> 00:08:55,100 him hitting a golf ball, down the right side that I was on. 161 00:08:55,500 --> 00:08:58,600 And when it hit the ground, it looked like a rifle shot, it 162 00:08:58,600 --> 00:09:03,100 just took off, and it run like, 80 90 yards and And Justin 163 00:09:03,100 --> 00:09:07,500 moves, hit one that flew. Probably I'm going to say 35 40 164 00:09:07,500 --> 00:09:11,700 yards past Ryan and rolled a yard, and I was like, man, this 165 00:09:11,700 --> 00:09:16,200 guy hits a really good Ball but his ball flight skills and ball 166 00:09:16,200 --> 00:09:19,000 flight characteristics are are just awful. 167 00:09:19,300 --> 00:09:21,900 Yeah, so I thought, man if I ever got a chance to work with 168 00:09:21,900 --> 00:09:24,100 him, that's what we worked on. Is learning how to flight the 169 00:09:24,100 --> 00:09:27,500 golf ball and getting that thing to carry further and then 170 00:09:27,500 --> 00:09:29,800 release. Because then on soft grids, he 171 00:09:29,800 --> 00:09:32,900 would actually do a lot better, you know, and then Have other 172 00:09:32,900 --> 00:09:35,300 people. Like Paul howhow was a great 173 00:09:35,300 --> 00:09:40,400 ball Striker, really good golfer and he was fast and I thought he 174 00:09:40,400 --> 00:09:44,200 was that type of person that if he trained for what could become 175 00:09:44,200 --> 00:09:47,700 faster and and if he was hitting the grid as much as he's in the 176 00:09:47,700 --> 00:09:50,500 Fairway, playing a golf, he was gonna have a lot of success and 177 00:09:50,500 --> 00:09:53,600 he did within one year, we were able to get him to the top 10 178 00:09:53,600 --> 00:09:56,400 and world you know. So and he's won a couple of 179 00:09:56,400 --> 00:09:58,000 events in the last few years as well. 180 00:09:58,300 --> 00:10:01,300 So those two type of people are what we typically see. 181 00:10:04,000 --> 00:10:07,200 What do you mean by his his ball flight wasn't wasn't good. 182 00:10:07,200 --> 00:10:09,800 He was hitting it too flat. Can you dive dive a bit more 183 00:10:09,800 --> 00:10:12,200 into that and what you worked on and that kind of stuff. 184 00:10:12,200 --> 00:10:17,400 When I first met Ryan, he was hitting like, Forex shafts just 185 00:10:17,400 --> 00:10:20,900 a stiff as shafts. You can find and low loss, but 186 00:10:20,900 --> 00:10:26,200 but he was hitting - Attack angle so striking down on the 187 00:10:26,200 --> 00:10:28,400 ball, he was actually spinning it more. 188 00:10:28,400 --> 00:10:32,700 But since he was hitting, such a stiff club and lo la, his 189 00:10:32,700 --> 00:10:36,700 Dynamic life was still Coming out at like 6 to 8 degrees. 190 00:10:36,700 --> 00:10:41,200 I mean it was really low and so the ball doesn't never, never 191 00:10:41,200 --> 00:10:43,500 really flies, never gets up in the air. 192 00:10:44,000 --> 00:10:47,800 So as far as he can hit it on a straight line, that's where we 193 00:10:47,800 --> 00:10:48,900 go. And when it hit the ground, it 194 00:10:48,908 --> 00:10:51,500 had so much energy, that's why he was getting a rollout of, you 195 00:10:51,500 --> 00:10:55,800 know, so but he needed to learn how to get his attack, angle up 196 00:10:56,000 --> 00:10:59,000 and use the loft of the club, to actually get the ball up in the 197 00:10:59,000 --> 00:11:02,400 air with lower spin numbers and and flight that. 198 00:11:02,400 --> 00:11:04,600 And then after we started, Getting on that. 199 00:11:04,600 --> 00:11:07,500 We started learning how to shake the ball and use them path and 200 00:11:07,500 --> 00:11:09,700 face angle to actually hit drawers. 201 00:11:09,700 --> 00:11:12,400 And and hit Fades, you know, where we're trying to go to, a 202 00:11:12,400 --> 00:11:15,300 four degree, right path with a closed face and still keep a 203 00:11:15,300 --> 00:11:17,900 positive attack angle, those types of things. 204 00:11:18,400 --> 00:11:20,800 That's what I mean, being able to shot shape just like you 205 00:11:20,800 --> 00:11:23,100 would in golf, you got to be able to hit the nine shots. 206 00:11:23,500 --> 00:11:26,300 You need to be able to hit something, close to those nine 207 00:11:26,300 --> 00:11:29,600 shots in Long Drive, depending on Greer conditions, 208 00:11:29,600 --> 00:11:32,200 environmental conditions, things like that. 209 00:11:32,700 --> 00:11:34,200 So, that's where we went. Two. 210 00:11:39,900 --> 00:11:43,100 I didn't realize this and it's one of the things that Bobby 211 00:11:43,400 --> 00:11:46,500 explain to me, but the tournaments and competitions 212 00:11:46,500 --> 00:11:50,200 that I had one previous to that. We're like he said they the 213 00:11:50,200 --> 00:11:54,800 driving or the grid was was flat and would run to might be dry 214 00:11:54,800 --> 00:11:56,800 for. It was from an elevated, Tee Box 215 00:11:57,400 --> 00:12:00,700 and I have never done well, when we were hitting into the wind 216 00:12:01,000 --> 00:12:04,800 because the ball would spend too much or if the ground was wet. 217 00:12:04,800 --> 00:12:07,800 I Carry it far enough because I wasn't going to get any roll 218 00:12:07,800 --> 00:12:09,600 out. So I was always, you know, 10 to 219 00:12:09,600 --> 00:12:12,200 15 yards short when the grid was wet. 220 00:12:12,200 --> 00:12:15,200 So these are things that he observed that I didn't observe. 221 00:12:15,200 --> 00:12:18,200 So what we tried to do, there's a few things. 222 00:12:18,200 --> 00:12:21,600 We try to do, we try to add a little spine tilt, we try to get 223 00:12:21,600 --> 00:12:25,500 my hands higher at the top of the backswing and position for. 224 00:12:25,800 --> 00:12:28,900 And then I do a little move where I kind of do kind of a 225 00:12:28,900 --> 00:12:33,200 partial squat when I drop down. So in the backswing, I would 226 00:12:33,200 --> 00:12:35,800 raise up and then I would drop Noun. 227 00:12:36,200 --> 00:12:40,200 And as long as I could counter balance my weight, my upper body 228 00:12:40,200 --> 00:12:44,200 behind the ball, all of a sudden instead of being like a - to 229 00:12:44,200 --> 00:12:47,400 attack angle, I'm somewhere between like three and five 230 00:12:47,400 --> 00:12:50,800 pretty consistently and I know which doesn't seem like, you 231 00:12:50,808 --> 00:12:54,800 know, a huge difference five or six degrees on the attack angle 232 00:12:54,900 --> 00:12:58,500 but when it comes to carrying the ball and getting you know, 233 00:12:58,500 --> 00:13:02,100 optimal ball flight, you know, it's 15 or 20 yards, a lot of 234 00:13:02,100 --> 00:13:04,900 time and sometimes more depending on conditions. 235 00:13:04,900 --> 00:13:08,100 So So, those little tweaks like that really helped will also 236 00:13:08,100 --> 00:13:11,600 increase. My loft went to a softer shaft. 237 00:13:11,700 --> 00:13:16,000 And before I like, you had mentioned earlier, I was, I was 238 00:13:16,000 --> 00:13:19,400 basically trying to swing a just about as depth of the shaft as I 239 00:13:19,408 --> 00:13:23,500 can possibly swing because that would help me to straighten the 240 00:13:23,500 --> 00:13:25,400 ball. A little bit more straight. 241 00:13:25,400 --> 00:13:27,400 It would straighten the ball, flight out a little bit more, 242 00:13:27,800 --> 00:13:30,600 but some of the two weeks that we've made it a swing, I can 243 00:13:30,600 --> 00:13:35,100 swing just as fast without trying to swing as hard so I can 244 00:13:35,100 --> 00:13:39,100 get Better ball flight, you know, swinging a good smooth 245 00:13:39,400 --> 00:13:42,600 swing and produce the same speed as well. 246 00:13:42,700 --> 00:13:45,700 So things like that. And then that allows you to 247 00:13:45,700 --> 00:13:48,400 practice longer. I used to get so worn out. 248 00:13:48,400 --> 00:13:52,500 I get, you know, a lot of knots in my shoulders and in my neck 249 00:13:52,500 --> 00:13:56,500 from swinging so hard. And now I can I can swing for 250 00:13:56,500 --> 00:14:01,200 hours and still not have those same problems so but from a 251 00:14:01,208 --> 00:14:04,300 health standpoint that was a one of the big changes that we made 252 00:14:04,300 --> 00:14:06,100 as well. And What kind of results? 253 00:14:06,100 --> 00:14:07,800 What is the difference like? Well it's your I guess. 254 00:14:07,800 --> 00:14:11,300 What metrics do you care about? Do you monitor like and what 255 00:14:11,300 --> 00:14:13,500 were some of the differences that you that you saw? 256 00:14:13,700 --> 00:14:17,700 I'll give you a good example. I think it was back in 2014 257 00:14:17,700 --> 00:14:19,700 before I started working with Bobby. 258 00:14:19,700 --> 00:14:27,600 I had an average attack angle of like -1.2 and my vertical launch 259 00:14:27,600 --> 00:14:33,000 was like 8.9 in now. I would be somewhere around 260 00:14:33,000 --> 00:14:35,200 probably average of three tacking. 261 00:14:35,400 --> 00:14:39,300 My vertical launch is more like 12 12 and a half. 262 00:14:39,600 --> 00:14:43,800 So just swipe slight tweaks to what we're doing in that 263 00:14:43,800 --> 00:14:45,600 circumstance. That makes me a much better 264 00:14:45,600 --> 00:14:50,900 competitor in all conditions, so I still spin the ball a little 265 00:14:50,900 --> 00:14:55,000 bit, but, you know, the equipment plays an important 266 00:14:55,000 --> 00:14:57,500 part of the competition. A lot of times people will think 267 00:14:57,500 --> 00:15:00,800 that you can't hit the ball as far with a little bit more Spin. 268 00:15:01,100 --> 00:15:03,900 And I think we saw at the World Championships that some of the 269 00:15:03,900 --> 00:15:07,000 longer balls had a little bit more spin than were optimal. 270 00:15:07,000 --> 00:15:09,200 A lot of times people want to be somewhere around, you know, 271 00:15:09,500 --> 00:15:11,300 sixteen to eighteen, hundred Spin. 272 00:15:11,900 --> 00:15:15,600 And some of the longest balls we saw were between 26 and 28 273 00:15:15,600 --> 00:15:20,900 hundred spin RPM, so you can hit the ball far with little extra 274 00:15:20,900 --> 00:15:23,600 spin to. So there's a lot that goes into 275 00:15:23,600 --> 00:15:25,600 the equipment. That's the other thing that 276 00:15:25,600 --> 00:15:29,500 Bobby is an expert at is the club building and making changes 277 00:15:29,500 --> 00:15:32,500 to the equipment to fit the current environment that you're 278 00:15:32,900 --> 00:15:35,000 hitting in soon. Let me speak to some of the 279 00:15:35,000 --> 00:15:37,500 things. We look at with Ryan as well. 280 00:15:37,500 --> 00:15:41,600 We had a we had a very hard time with him for almost a year with 281 00:15:41,600 --> 00:15:44,400 alignment. And we actually had a language 282 00:15:44,400 --> 00:15:47,800 barrier with alignment because I might would be saying something 283 00:15:47,800 --> 00:15:51,200 like, you need to square up to the Target, and I was talking 284 00:15:51,200 --> 00:15:55,000 about his shoulders and he was probably thinking about lining 285 00:15:55,000 --> 00:15:58,100 up his feet. So and it actually costs us an 286 00:15:58,100 --> 00:16:00,700 event and Denver mile-high shoot out. 287 00:16:00,700 --> 00:16:05,500 One year we struggled all day with trying to get his Upper 288 00:16:05,500 --> 00:16:08,700 body aligned. And for some reason or another, 289 00:16:08,700 --> 00:16:11,600 we kind of got focused on the feet been aligned in a different 290 00:16:11,600 --> 00:16:14,800 direction which which kind of cross things up at that 291 00:16:14,800 --> 00:16:18,500 tournament but alignment was a big issue with them and 292 00:16:18,500 --> 00:16:21,000 obviously she would like you touched on with the attack angle 293 00:16:21,000 --> 00:16:23,500 and stuff like that. But the metrics I always looked 294 00:16:23,500 --> 00:16:27,700 at was path face angle and then attack angle but then looking at 295 00:16:27,700 --> 00:16:31,300 his body motion or what he was doing once we got his alignment 296 00:16:31,300 --> 00:16:33,900 correct it was the spine tilt away. 297 00:16:33,900 --> 00:16:37,200 Getting high hands at the Top of the swing and then actually 298 00:16:37,200 --> 00:16:40,800 counter rotation or separation. We want the lower body going 299 00:16:40,800 --> 00:16:44,000 toward the target, as the upper body is finished in the take 300 00:16:44,000 --> 00:16:47,200 away. That little bit of separation is 301 00:16:47,200 --> 00:16:52,100 a huge jump and Ryan's ball speed and if he's Center 302 00:16:52,100 --> 00:16:54,500 punching it if he's if he's hitting it in the middle of the 303 00:16:54,500 --> 00:16:56,900 club face, he's one of the top competitors in the world when he 304 00:16:56,900 --> 00:16:59,900 does that. That's what I look at when I'm 305 00:16:59,900 --> 00:17:08,700 watching him. It truly is a fascinating 306 00:17:08,800 --> 00:17:13,000 Journey that Ryan and Bobby talked about here of optimizing, 307 00:17:13,000 --> 00:17:16,900 what you have and finding these little ways that you can improve 308 00:17:16,900 --> 00:17:19,000 and constantly getting a little bit better. 309 00:17:19,000 --> 00:17:21,300 It's really cool to hear that story. 310 00:17:21,700 --> 00:17:24,200 One of the other students that Bobby works with at the One. 311 00:17:24,200 --> 00:17:27,700 Stop power shop is Kyle Berkshire, who just won the 312 00:17:27,708 --> 00:17:31,400 world long drive championship and I asked Bobby, what? 313 00:17:31,500 --> 00:17:34,200 Some of the keys that they worked on the changes, they made 314 00:17:34,200 --> 00:17:38,400 things that they did that helped Kyle make some speed jumps to 315 00:17:38,400 --> 00:17:41,200 win this past year. And I was blown away by some of 316 00:17:41,200 --> 00:17:42,900 these answers. There's some really cool 317 00:17:42,900 --> 00:17:46,500 insights the heart rate thing is just, I love that there's got to 318 00:17:46,500 --> 00:17:49,300 be something there that we should dive into more here and 319 00:17:49,300 --> 00:17:51,600 some future content, but let's get into that. 320 00:17:51,600 --> 00:17:54,300 Some of the ways that Bobby helped Kyle Berkshire. 321 00:17:58,300 --> 00:18:01,800 The first thing I look for is what golfers trigger is how they 322 00:18:01,800 --> 00:18:05,200 start their swing and using Force plates. 323 00:18:05,200 --> 00:18:07,900 You can actually tell that most people put a little more 324 00:18:07,900 --> 00:18:11,400 pressure on their front foot when they initiate their swing 325 00:18:11,500 --> 00:18:14,900 and transition to the back foot. But what I know is real quick 326 00:18:14,900 --> 00:18:19,400 with Kyle, is he had a little bit of a stutter step with his 327 00:18:19,400 --> 00:18:23,300 back foot when you did that, which made him Flinch and when 328 00:18:23,300 --> 00:18:27,600 he's trying to go super fast, it threw off his rhythm. 329 00:18:28,100 --> 00:18:32,000 And the gherkin motion actually was causing a little bit of a 330 00:18:32,000 --> 00:18:34,900 back problem, spasms, things as he practiced. 331 00:18:35,100 --> 00:18:38,000 So he wasn't able to practice his hard and push himself 332 00:18:38,300 --> 00:18:41,300 because of that little bit of jerking motion. 333 00:18:41,300 --> 00:18:44,200 So we started talking about it and experiment with things. 334 00:18:44,200 --> 00:18:46,300 And that's where we came up with the rock motion. 335 00:18:46,800 --> 00:18:51,000 And then what after we kind of were massaging that to get to 336 00:18:51,000 --> 00:18:53,600 what we wanted. It wasn't necessary that we 337 00:18:53,600 --> 00:18:55,200 wanted it stepping up in the air. 338 00:18:55,200 --> 00:18:56,900 Anything. We just wanted the trigger those 339 00:18:56,900 --> 00:19:00,900 spots to get it a little A smooth, you know, take away and 340 00:19:00,900 --> 00:19:05,800 be able to accelerate into the swing versus going from 0 to 150 341 00:19:05,800 --> 00:19:08,900 miles an hour close to be. You know, that quick the golf 342 00:19:08,900 --> 00:19:12,200 swing is less than a second. So he's still going to get to 343 00:19:12,200 --> 00:19:14,400 150 miles an hour in under a second. 344 00:19:14,600 --> 00:19:18,500 But how he started was more important than anything else? 345 00:19:18,500 --> 00:19:21,300 Is sort of like anything else? If you don't start with the 346 00:19:21,300 --> 00:19:24,100 right step, how you want to end correctly. 347 00:19:24,500 --> 00:19:29,000 So one along that line is what we did was Urine test and he 348 00:19:29,000 --> 00:19:35,800 came in averaging, 115 miles. I mean 215 miles an hour on his 349 00:19:35,800 --> 00:19:39,500 sets? And my goal was to push him 350 00:19:40,200 --> 00:19:44,900 average wise, at least one mile an hour every few weeks and 351 00:19:44,900 --> 00:19:47,800 obviously would Kyle and every other long drive in the world 352 00:19:47,800 --> 00:19:50,800 they want that top boss. T what is the best policy right? 353 00:19:51,100 --> 00:19:55,400 And and obviously for him he wanted to 30 which that's a 354 00:19:55,400 --> 00:19:57,800 great number to go after the my thing. 355 00:19:58,000 --> 00:20:01,000 Was, can we averaged 216 in a workout? 356 00:20:01,100 --> 00:20:04,800 Can we average to sex 17 next? Well, in December. 357 00:20:04,800 --> 00:20:09,600 We were to 15 my worlds. We were almost 200, 24 miles an 358 00:20:09,600 --> 00:20:14,500 hour average on the 32 ball set. So pushing that average, if your 359 00:20:14,500 --> 00:20:18,600 average is faster than most of your competitors, top speed, 360 00:20:18,600 --> 00:20:19,900 you're going to have more success. 361 00:20:20,300 --> 00:20:24,000 And that's all there is to it now and he did reach the 230 362 00:20:24,000 --> 00:20:26,900 miles an hour peek here. Oh SPS. 363 00:20:26,900 --> 00:20:29,300 But on TV. In compensation, he was able to 364 00:20:29,308 --> 00:20:32,400 go 228 miles an hour, instead of all speed record this year. 365 00:20:32,600 --> 00:20:36,300 Well, talking back to the rocking kind of pre-shot thing 366 00:20:36,700 --> 00:20:39,500 for one, it's a trigger right to help him, start seeing better, 367 00:20:39,500 --> 00:20:42,800 but also, it's kind of imitating what he's trying to do in the 368 00:20:42,800 --> 00:20:45,200 golf swing as well with his with his pressure, right? 369 00:20:45,200 --> 00:20:49,100 Yeah, transition of pressure gets them into the motion of 370 00:20:49,100 --> 00:20:52,500 moving but again, the biggest thing for me was we didn't have 371 00:20:52,500 --> 00:20:56,100 the jerk in motion which was causing problems in his body, 372 00:20:56,400 --> 00:20:59,300 he's told me multiple times. Over the last few months, he is 373 00:20:59,300 --> 00:21:02,400 totally pain-free, we're in December. 374 00:21:02,400 --> 00:21:04,400 When he came to me, he was actually having a little bit of 375 00:21:04,408 --> 00:21:06,600 back problems, neck problems, things like that. 376 00:21:06,800 --> 00:21:09,400 And that comes from jerking motions, right? 377 00:21:09,400 --> 00:21:12,200 I mean, that's, that's usually, when we get hurt is in a sudden 378 00:21:12,200 --> 00:21:16,200 start or certain stop and that was the main thing to get out of 379 00:21:16,200 --> 00:21:18,100 it. And most of us have triggers. 380 00:21:18,100 --> 00:21:22,300 I mean, either a forward bump at a hands or hips or, or something 381 00:21:22,300 --> 00:21:26,000 that gets us going. So I kind of like the idea of 382 00:21:26,000 --> 00:21:29,400 being in motion and continuing to be Motion verses from a 383 00:21:29,408 --> 00:21:32,700 static point and then trying to accelerate as fast as you 384 00:21:32,700 --> 00:21:35,300 possibly can. So, but it gives him a good 385 00:21:35,300 --> 00:21:37,500 Rhythm. And, and I've seen a lot of 386 00:21:37,500 --> 00:21:40,900 people around the world trying to imitate it now, and it's 387 00:21:40,900 --> 00:21:42,900 probably going to help them. Now, he's not the first one to 388 00:21:42,900 --> 00:21:45,300 ever do this. I mean, the stepping motion, 389 00:21:45,300 --> 00:21:47,900 there's been plenty of people in the past that have had a little 390 00:21:47,900 --> 00:21:50,700 step here there. I mean, dominant massive several 391 00:21:50,700 --> 00:21:54,400 years ago used to step in store like a stride baseball swing. 392 00:21:54,800 --> 00:21:57,800 But with stride golf swing it Jason as Langer, did it? 393 00:21:57,900 --> 00:22:03,600 For a little while and others. I mean, golf swing in motion is 394 00:22:03,600 --> 00:22:06,300 not new to the sport. This just kind of coming to 395 00:22:06,300 --> 00:22:13,900 light. Now, I guess when you talk with 396 00:22:13,900 --> 00:22:16,100 someone who's trying to get better to train train gain 397 00:22:16,100 --> 00:22:18,900 speed, what is your advice? What are the things you have 398 00:22:18,900 --> 00:22:20,900 people? Go experiment with that. 399 00:22:20,900 --> 00:22:24,600 You've seen work the best. So, a couple things I find that 400 00:22:24,600 --> 00:22:29,400 most average golfers are playing to stiffen the There's no reason 401 00:22:29,400 --> 00:22:32,600 in the world that you can't get a little longer clip if 402 00:22:32,600 --> 00:22:36,200 especially if you're a little older move up to a 46-inch Club, 403 00:22:36,200 --> 00:22:40,500 get away from those 44, 45 inch drivers, the USGA allows you to 404 00:22:40,500 --> 00:22:44,100 go to 48. So there's no difference and 405 00:22:44,100 --> 00:22:48,800 hitting a three iron and hit a 6-iron, you know, it's just a 406 00:22:48,808 --> 00:22:51,100 longer Club. That's the way I look at it. 407 00:22:51,100 --> 00:22:53,300 So a driver. It is 46 inches. 408 00:22:53,300 --> 00:22:57,800 Versus a driver is 44 inches. Just a couple inches or do that. 409 00:22:57,900 --> 00:23:00,700 As far as training, there's no substitute for hitting golf 410 00:23:00,700 --> 00:23:02,800 balls. Don't be afraid to in your 411 00:23:02,800 --> 00:23:05,600 practice on an eight ball set. Hit them just as hard as you can 412 00:23:05,600 --> 00:23:08,500 hit them and eventually when you hit them as hard as you can hit 413 00:23:08,500 --> 00:23:11,000 them in, they're going straight. That should transfer over to 414 00:23:11,000 --> 00:23:13,400 your average ball speed on the golf course when you're playing 415 00:23:13,400 --> 00:23:15,800 golf as being a little bit faster. 416 00:23:16,000 --> 00:23:19,000 So push yourself as far as that there's a couple of things that 417 00:23:19,000 --> 00:23:21,200 are training AIDs that I really love orange. 418 00:23:21,200 --> 00:23:24,600 Whip is one that I really love. I'll try to swing trainers. 419 00:23:24,600 --> 00:23:27,300 Another one I love but there's there's devices out there that 420 00:23:27,300 --> 00:23:31,000 can help you Increase your Club speed that they put your look at 421 00:23:31,000 --> 00:23:34,500 and if they can get it in their budget or you know time I think 422 00:23:34,500 --> 00:23:38,000 that should get those things but you got to get a training 423 00:23:38,000 --> 00:23:42,300 program that works with your schedule that will allow you to 424 00:23:42,300 --> 00:23:44,800 have some consistency and that if you want to increase your 425 00:23:44,800 --> 00:23:48,100 speed, that's that's the only way you got to work without work 426 00:23:48,100 --> 00:23:50,400 yours. No, reward Ryan. 427 00:23:50,400 --> 00:23:51,700 You have anything to add to that. 428 00:23:51,700 --> 00:23:56,500 So, Bobby mentioned earlier about flow path and base angle. 429 00:23:56,700 --> 00:23:59,600 And if play Layers. For example, then go to the 430 00:23:59,600 --> 00:24:01,700 video. Instructional video, driving 431 00:24:01,700 --> 00:24:05,000 smart, and smarter they go to that video. 432 00:24:05,200 --> 00:24:11,200 We explain how to use that, that your path based angle to make 433 00:24:11,200 --> 00:24:14,300 the correction off. Like some people just don't know 434 00:24:14,600 --> 00:24:17,800 how to fix their ball fly. I was one of those people and 435 00:24:18,200 --> 00:24:22,900 just, just by simply observing ball pipe fitting consistently. 436 00:24:23,400 --> 00:24:27,100 What change you need to make to improve the Vault, I get you a 437 00:24:27,108 --> 00:24:29,600 lot of yardage. We do a lot of corporate outings 438 00:24:29,600 --> 00:24:33,300 long drivers where we put in the charity fundraisers, or some 439 00:24:33,300 --> 00:24:37,900 sort of hitting exhibition, and I see a lot of of amateur 440 00:24:37,900 --> 00:24:42,500 amateur golfers come through on my hole and a lot of them just 441 00:24:42,500 --> 00:24:46,000 don't know, you know, if they don't recognize what the ball 442 00:24:46,000 --> 00:24:49,700 flies doings and if they're hitting a too low or too high or 443 00:24:49,700 --> 00:24:51,500 what is too low and what is too high. 444 00:24:51,900 --> 00:24:54,500 So if they were to spend a little bit of time, observing 445 00:24:54,500 --> 00:24:57,000 the polyp right? Usually, like what Bobby's talk 446 00:24:57,000 --> 00:25:00,200 about measuring During, you know, the launch angle packing 447 00:25:00,200 --> 00:25:02,700 or things like that. They could a lot of Club 448 00:25:02,700 --> 00:25:07,800 nowadays, you can adjust the clubface, and the law didn't 449 00:25:07,800 --> 00:25:10,900 just by unscrewing the head and screw it back on, you know, with 450 00:25:10,900 --> 00:25:14,100 a with a little different change in the in the set up, a lot of 451 00:25:14,100 --> 00:25:15,900 people don't even understand, they can do that. 452 00:25:15,900 --> 00:25:18,500 So my opinion one of the best things. 453 00:25:18,500 --> 00:25:23,100 The amateur golfer can do is learn about path and face angle 454 00:25:23,400 --> 00:25:27,300 and how to read the ball play. And what changes need to do to 455 00:25:27,300 --> 00:25:29,900 this thing. Make that that bar fight. 456 00:25:32,400 --> 00:25:35,400 The other thing too is I just I think that other people just 457 00:25:35,400 --> 00:25:38,100 they don't ever try to swing 100%. 458 00:25:38,700 --> 00:25:42,900 We saw a Tony P. Now few weeks back get 200 mph 459 00:25:42,900 --> 00:25:47,000 ball speed and it took him several swings to build up to 460 00:25:47,000 --> 00:25:49,600 that speed boat. A lot of times when you play 461 00:25:49,600 --> 00:25:52,400 golf you take one or two practice swings and then you hit 462 00:25:52,400 --> 00:25:56,200 a ball and then you're off in irons and a Putter and then you 463 00:25:56,200 --> 00:25:58,400 don't hit another driver for minutes. 464 00:25:58,700 --> 00:26:02,700 So being on the driving range and hitting, you know, seven or 465 00:26:02,700 --> 00:26:05,900 eight balls in a row, trying to build up your speed and do 466 00:26:05,900 --> 00:26:08,400 another set of seven or eight balls to try and build up your 467 00:26:08,400 --> 00:26:11,700 speed. That type of work will pay off 468 00:26:12,000 --> 00:26:14,400 in my observation. What I've seen, is that usually 469 00:26:14,400 --> 00:26:18,500 takes a new longtime competitor, about six months to make some 470 00:26:18,500 --> 00:26:23,200 significant speed improvements. But once they have trained for 471 00:26:23,200 --> 00:26:27,000 about six months, I mean, I've seen people had 10, 15 miles per 472 00:26:27,000 --> 00:26:30,100 hour Club lights, No matter of six months and that's just from 473 00:26:30,100 --> 00:26:32,200 swinging. I will give you a tip. 474 00:26:32,200 --> 00:26:33,800 This is from personal experience. 475 00:26:33,800 --> 00:26:37,700 So one year, I determined that I was going to get faster. 476 00:26:37,700 --> 00:26:42,700 So I was swinging a club inside my house all winter long and I 477 00:26:43,000 --> 00:26:47,300 just trained and trained and trained in it, help me swing 478 00:26:47,300 --> 00:26:50,700 faster, but the very first competition, I went to, I 479 00:26:50,700 --> 00:26:54,700 couldn't even hardly hit the grid because I wasn't hitting a 480 00:26:54,700 --> 00:26:57,600 ball when I was training. I was just swinging. 481 00:26:57,600 --> 00:27:02,200 So So I accidentally developed these swing habits that were not 482 00:27:02,200 --> 00:27:04,400 good for my swing for actually hitting a ball. 483 00:27:04,400 --> 00:27:08,600 So I would say the more that you can swing our file hitting a 484 00:27:08,608 --> 00:27:12,000 golf ball the better off. You'll be fasting, you know, 485 00:27:12,000 --> 00:27:15,000 it's funny as is I think there's so many people out there that 486 00:27:15,000 --> 00:27:18,900 never try to swing hard. They want to hit it farther, but 487 00:27:18,900 --> 00:27:22,300 they never actually try to swing harder and I just find it 488 00:27:22,300 --> 00:27:24,800 fascinating. I had this like kind of personal 489 00:27:24,800 --> 00:27:28,700 breakthrough, probably two years ago now where Finally understood 490 00:27:28,700 --> 00:27:31,300 that to hit the ball farther, you have to try to hit it 491 00:27:31,300 --> 00:27:33,500 farther. It was groundbreaking. 492 00:27:33,900 --> 00:27:36,400 I know. But like, I know so many people 493 00:27:36,400 --> 00:27:40,000 that haven't had that moment and it's just like, it's weird, but 494 00:27:40,000 --> 00:27:42,400 I'm sure you guys have probably seen that happen before with 495 00:27:42,400 --> 00:27:45,300 with folks. That's a great point because we 496 00:27:45,300 --> 00:27:49,100 kind of take it a little bit for granted, I guess because we do 497 00:27:49,100 --> 00:27:51,200 swing hard all the time. We assume everybody else's 498 00:27:51,200 --> 00:27:54,200 swinging hard. Yeah, but so many golfers have 499 00:27:54,200 --> 00:27:57,700 had lessons where everything's about control control control. 500 00:27:58,100 --> 00:28:01,200 And it doesn't matter what person I work with, you know, 501 00:28:01,200 --> 00:28:04,100 just say, look, when you're done hitting your driver, your 502 00:28:04,100 --> 00:28:08,200 practice or whatever on the Range in your set or in your 503 00:28:08,200 --> 00:28:12,400 practice with a set of about eight balls and hit them as hard 504 00:28:12,400 --> 00:28:15,300 as you can and then go home, but have fun with it. 505 00:28:15,400 --> 00:28:18,400 And just just in a hard if you it's like anything else, you 506 00:28:18,400 --> 00:28:20,900 don't try to Sprint, you're not going to run fast. 507 00:28:21,500 --> 00:28:23,100 All right? You can't walk yourself into 508 00:28:23,100 --> 00:28:24,700 being fast. That's all there is to it. 509 00:28:24,900 --> 00:28:26,700 Don't you strain? That's one thing. 510 00:28:26,700 --> 00:28:29,200 Straining is good. For you, it's no different 511 00:28:29,200 --> 00:28:31,400 lifting weights. You got to try to lift more than 512 00:28:31,400 --> 00:28:32,800 you're capable of to get stronger. 513 00:28:37,500 --> 00:28:41,200 In training and practice. What we want to do is mix it up. 514 00:28:41,200 --> 00:28:45,000 You want to have a certain amount of your practice devoted 515 00:28:45,000 --> 00:28:49,800 to mechanics and the fundamental practice as far as ball-striking 516 00:28:50,000 --> 00:28:52,900 even using impact tape and control and where you're hitting 517 00:28:52,900 --> 00:28:56,100 it in the club face. And then you want to step back 518 00:28:56,100 --> 00:28:58,400 and then do four to eight ball sets of nothing. 519 00:28:58,400 --> 00:29:02,500 But speed with the intention of. I like to hit great shots here 520 00:29:02,500 --> 00:29:05,900 but if I miss one, it's okay. All right, so but you got to 521 00:29:05,900 --> 00:29:10,000 push that speed and push the envelope as far as raising your 522 00:29:10,000 --> 00:29:13,000 heart rate and something that Kyle. 523 00:29:13,000 --> 00:29:16,500 And I've done this year was We started measuring his heart rate 524 00:29:16,500 --> 00:29:21,200 and we know this real quick, when he got to 160 beats per 525 00:29:21,200 --> 00:29:24,900 minute, his boss feed was in the mid to 20s. 526 00:29:25,300 --> 00:29:29,100 So, in Tennessee, when he set the ball, speed record at 228 527 00:29:29,100 --> 00:29:32,500 miles an hour, immediately after he hit it, he looked at me. 528 00:29:32,600 --> 00:29:33,900 And I said, what's your heart rate? 529 00:29:34,100 --> 00:29:38,900 Checked it, his heart rate was 208 beats on his Fitbit and I 530 00:29:38,900 --> 00:29:41,700 look at mine and I was 140 sitting in the bleachers. 531 00:29:44,000 --> 00:29:46,600 I was pumping pretty hard to and he did it on his eight balls. 532 00:29:46,600 --> 00:29:50,200 That was pretty, pretty amazing but your heart rate actually has 533 00:29:50,200 --> 00:29:53,500 that because your body, obviously you get in that fight 534 00:29:53,500 --> 00:29:56,800 or flight mode when your heart rate gets that high, right? 535 00:29:56,800 --> 00:30:00,100 It's just like in any other kind of physical exertion, you're the 536 00:30:00,100 --> 00:30:03,800 one running or anything else, your body starts pumping and 537 00:30:03,800 --> 00:30:06,700 pumping Open, adrenaline and endorphins, and all of that 538 00:30:06,700 --> 00:30:10,900 stuff going on. So it allows you to get 539 00:30:10,900 --> 00:30:13,500 superhuman strength in my opinion at that point. 540 00:30:13,500 --> 00:30:15,800 And that's what we're looking for in long drive. 541 00:30:16,100 --> 00:30:18,100 That's interesting, though. To, like, most people would 542 00:30:18,100 --> 00:30:21,400 probably be like, I need to breathe and like, Laura my heart 543 00:30:21,400 --> 00:30:24,200 rate and calm down and, you know, etcetera etcetera. 544 00:30:24,300 --> 00:30:26,900 You know, like that would I think that'd be the common like 545 00:30:27,200 --> 00:30:29,500 thought, though? You know, oh yeah, well in 546 00:30:29,500 --> 00:30:33,300 practice, we push him that. We push him to understand what 547 00:30:33,300 --> 00:30:35,500 is going to happen. To you, same thing with right? 548 00:30:35,500 --> 00:30:39,600 I mean not just Kyle but all the guys I'll push them to the point 549 00:30:39,700 --> 00:30:44,100 that you know, the breakpoint almost and you still got to hit 550 00:30:44,100 --> 00:30:45,900 a ball and you still got hit in a grid. 551 00:30:45,900 --> 00:30:47,900 That's why we had to build a training facility here. 552 00:30:48,200 --> 00:30:51,600 We want to do this and hit two agreed, not to a driving range, 553 00:30:51,800 --> 00:30:55,300 we're hitting not only to the grid, but to specific points in 554 00:30:55,300 --> 00:30:59,100 the grid when were shot shape and you're trying to do it with 555 00:30:59,100 --> 00:31:02,000 your heart pumping like that, you're almost out of breath. 556 00:31:02,000 --> 00:31:04,000 You're about to collapse because we're trying. 557 00:31:04,100 --> 00:31:07,700 To pressure the person, almost into the Breaking Point again. 558 00:31:07,800 --> 00:31:11,000 Because when you're on TV and you're on live TV, especially 559 00:31:11,100 --> 00:31:13,600 and the cameras are on you and you're starting to think about 560 00:31:13,600 --> 00:31:16,700 that little thought of a man, I'm about to win a tournament. 561 00:31:16,800 --> 00:31:19,400 That's when that pressure is because I always say everybody 562 00:31:19,400 --> 00:31:22,100 can hit a free throw, but can you do it with two seconds on 563 00:31:22,100 --> 00:31:23,400 the clock? And you down by one? 564 00:31:23,800 --> 00:31:26,500 And that's kind of the feeling of being on that stage. 565 00:31:26,500 --> 00:31:30,300 When you got a competitor's, got about there at 400 yards and you 566 00:31:30,300 --> 00:31:33,100 got a best em on your next ball or you lose. 567 00:31:34,200 --> 00:31:37,500 See how your blood pressure and nerves, are it in and try to 568 00:31:37,500 --> 00:31:40,300 calm yourself and just hit, put one in play. 569 00:31:40,900 --> 00:31:42,700 That doesn't work in the sport, a long drive. 570 00:31:43,000 --> 00:31:46,000 You got to dig down deep and come up with some superhuman 571 00:31:46,000 --> 00:31:49,000 strength and just put one out there to can't be touched and 572 00:31:49,000 --> 00:31:51,500 you can't go either. That's a little lot of people 573 00:31:51,500 --> 00:31:54,000 don't. Realize with the law drive, 574 00:31:54,000 --> 00:31:58,000 there is a clock running, so young, you can't stop and take a 575 00:31:58,000 --> 00:32:02,200 break for a minute, you know, stay behind your ball and you do 576 00:32:02,200 --> 00:32:03,700 too much of that. I mean, you're going to run out 577 00:32:03,700 --> 00:32:04,400 of time. Time. 578 00:32:07,300 --> 00:32:09,800 And that is all for this episode. 579 00:32:09,900 --> 00:32:12,300 Thank you guys for coming and hanging out, is really fun to 580 00:32:12,300 --> 00:32:15,500 talk long drive with you all. Hopefully we can do this again. 581 00:32:15,500 --> 00:32:18,600 Sometime if you're interested in learning more, they have a new 582 00:32:18,600 --> 00:32:21,500 program out called driving smarter, driving farther, we 583 00:32:21,500 --> 00:32:24,800 have a link on the post along with this episode. 584 00:32:25,100 --> 00:32:27,200 I make sure to check that out. It's a really cool series. 585 00:32:27,200 --> 00:32:30,100 I was watching some of these videos before we before I 586 00:32:30,100 --> 00:32:32,400 chatted with them and they put together some really cool stuff. 587 00:32:32,400 --> 00:32:34,900 It's fun to watch them in action and kind of see everything 588 00:32:34,900 --> 00:32:37,500 that's going on tour. Has their unique approach. 589 00:32:37,500 --> 00:32:40,500 So driving smarter driving a farther, check that out. 590 00:32:40,500 --> 00:32:43,000 Link in along with the post here. 591 00:32:43,500 --> 00:32:44,800 Thank you so much for listening this episode. 592 00:32:44,800 --> 00:32:48,300 Make sure to subscribe. ITunes, Apple podcast Spotify, 593 00:32:48,300 --> 00:32:50,100 wherever you listen. We'll be back next week with 594 00:32:50,100 --> 00:32:53,000 another new episode. This episode was hosted by me. 595 00:32:53,000 --> 00:32:55,300 Corey Walker. Follow me on Twitter at corty 596 00:32:55,300 --> 00:32:58,200 Walker and is edited mixed and produced by just hit publish 597 00:32:58,200 --> 00:32:58,900 Productions.