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Let's talk about 5 hacks that 
you need in your daily life 

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while studying for the NCLEX. 
These are going to help you pass

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your NCLEX and they're super, 
super underrated. 

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The first one, you cannot bypass
getting your mindset right. 

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A lot of people may be 
intimidated, they may be 

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anxious, they may be dwelling on
what has happened in the past or

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what's happening around them. 
So ultimately, you are focused 

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on you and you're focused on 
what you have to accomplish. 

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It doesn't matter what one 
person got or what you got 

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before, or if you've never seen 
the exam, what to expect or what

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not to expect. 
Get your mindset right because 

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you are in a position to become 
licensed by passing your NCLEX 

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and you should have that 
positivity and those 

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affirmations that you will be 
the best nurse and that you will

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pass your NCLEX. 
The second thing that you must 

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do is create a calendar. 
But not just any calendar, not a

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calendar that says, hey, you 
know what, I'm going to do this 

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for the week or I'm going to do 
this for the month or in January

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and February, I'm going to do 
this and March, I'll test. 

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No, what we want is a daily 
breakdown of exactly what you're

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going to do. 
So that doesn't mean, oh, it's 

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Monday. 
Let me start by doing some 

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practice questions in cardio. 
No, we want to be more specific.

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We want to actually accomplish 
these goals and not give us give

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ourselves this broad idea of 
what we're going to do, but an 

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actual breakdown and checklist 
of exact things we want to get 

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done. 
For instance, today's Monday. 

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Between 9:00 and 12:00, I'm 
going to watch lectures on. 

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Let's talk about heart failure, 
Let's talk about cardio coronary

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artery disease. 
Then about 12:00 to 1:00, I'm 

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going to take a break, maybe 
have some lunch, go for a little

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walk, come back about 1:00. 
I'm going to start doing 

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practice questions. 
Not just doing practice 

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questions, but I'm going to do 
maybe 80 of them from the 

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traditional and maybe a couple 
hours of the next Gen. 

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So again, make sure you're doing
every single thing specifically,

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not this generic thing. 
It will help you to accomplish 

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everything little by little as 
opposed to this big broad topic 

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that you need to accomplish. 
The next one is don't discount 

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physical activity and eating 
right. 

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So one of the biggest things 
that people underestimate and 

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they potentially forget about is
staying hydrated. 

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So we're staying hydrated is so 
important because our blood 

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circulation needs to be intact, 
our blood pressure, our heart 

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rate. 
Ultimately we need to be 

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hydrated. 
The second thing is, and I've 

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been kind of doing this as of 
late, is I've been using 

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nootropics and the one that I 
specifically use is Magic Mind. 

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And the fact that Magic Mind has
this ingredient called Lion's 

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Mane in it, it really helps with
neuroplasticity, meaning it 

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really gets my brain working. 
I've been making a lot more 

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content, I've been a lot more 
focused and little things like 

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this, you'll be surprised they 
add up. 

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So I mix it in with my smoothies
and that way I'm getting all my 

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fruits and vegetables and I'm 
getting in all my nootropics as 

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well too. 
So by adding this nootropic into

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my fruits and vegetables and 
kind of making a smoothie daily 

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out of it, I get things that I 
wouldn't normally get. 

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Things like lines made for 
focus, things like turmeric for 

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blood circulation, things like 
ashragandha for anxiety and 

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stress relief, All these 
different types of products that

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are in my nootropic Magic Mind 
are amazing and Magic Mind was 

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super kind to us. 
They are offering our nursing 

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students and nurses a discount 
and all you have to do is go to 

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www.magicmind.com Jan for 
January, Jan and Nclex Jan, 

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Nclex and you will get one month
free. 

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If you subscribe to three months
and if you use the code NCLEX 

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20, you can get 20% off, which 
gives you a total of 75% off. 

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And it only lasts in January, so
hurry up before they take away 

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that deal. 
It's a great product. 

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But also aside from that, we 
want to make sure that we're 

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hydrating, we're getting healthy
foods in fruits and vegetables, 

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things of that nature, whatever 
your preference is. 

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But we cannot discount that 
exercise. 

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I need some sort of physical 
activity every single day, so 

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even if it's just going for a 
walk, there's nothing wrong with

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that. 
Get outside. 

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It'll give you some fresh air, 
maybe some vitamin D if you can 

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do it during the daytime. 
So going for a little walk or 

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doing whatever you can. 
You don't want to overexert 

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yourself where you get injured, 
but you definitely want to do 

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something consistently every 
single day. 

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And the last one, again super 
underrated, is sleep. 

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If you're not getting the proper
amount of sleep or hitting that 

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R.E.M., it's things the next 
year are not going to register. 

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I started noticing that when I 
was fatigued, I was not 

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retaining, I was not paying 
attention, I was easily 

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distracted. 
So again, the combination of all

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these things are going to help 
you and they're completely 

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underrated in order to pass your
Nclex and the next one, the 

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fourth thing is finding an 
environment that works for you. 

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So whether it's a quiet room or 
a coffee shop, find something 

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that's consistent. 
Moving around all the time may 

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not work out well because 
there's no sense of consistency.

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So finding the place that works 
good Wi-Fi, maybe a place that's

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easily accessible for snacks or 
things that don't have noise, 

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whatever works for you. 
Find that proper environment. 

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And the fifth thing, and this is
probably one of the hardest 

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things, is limiting 
socialization. 

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That means everyone from family 
and friends and loved ones, 

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whoever it is, is going to want 
to do something with you. 

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They're around you for a reason.
But this is the one time you're 

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allowed to be selfish. 
So give up that socialization. 

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And it doesn't just mean going 
out or grabbing lunch or 

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grabbing a coffee. 
It means not getting on social 

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media or at least limiting your 
social media to what's 

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beneficial for your studying. 
So things like watching practice

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questions or quick tips like we 
have or whatever you follow 

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that's going to be beneficial 
for you in order for you to pass

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your exam. 
So again 5 hacks that you need 

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to know in order for you to pass
to Nclex. 

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So hope you enjoyed and good 
luck.

