1
00:00:00,120 --> 00:00:04,440
It's、 A blessing in Disguise？ 
it's、 A blessing in Disguise？ 

2
00:00:04,440 --> 00:00:07,520
it's。 
A blessing in Disguise？ 

3
00:00:08,480 --> 00:00:10,640
it's。 
A blessing in Disguise？ 

4
00:00:12,080 --> 00:00:18,960
と い う 二 段 階 の ス ピ ー ド で 合 計 4回 流
れ る か ら、 英 語 が 苦 手 な 初 心 者 で も 絶

5
00:00:18,960 --> 00:00:22,640
対 に 聞 き 取 れ る。 
そ ん な ト レ ー ニ ン グ を し て い き ま す。

6
00:00:22,880 --> 00:00:27,200
今 日 も、 最 高 の 日 に す る ぞ。 
Today is going to be A great 

7
00:00:27,200 --> 00:00:30,400
day。 
Today is going to be A great 

8
00:00:30,400 --> 00:00:33,520
day。 
Today is going to be A great 

9
00:00:33,520 --> 00:00:36,720
day。 
today is going to be A great 

10
00:00:36,720 --> 00:00:39,680
day。 
気 分 ス ッ キ リ。 

11
00:00:40,400 --> 00:00:43,840
さ あ 動 く ぞ。 
I feel refreshed and ready to 

12
00:00:43,840 --> 00:00:47,120
GO。 
I feel refreshed and ready to 

13
00:00:47,120 --> 00:00:50,520
GO。 
I feel refreshed and ready to 

14
00:00:50,520 --> 00:00:53,680
GO。 
I feel refreshed and ready to 

15
00:00:53,680 --> 00:00:57,520
GO。 
今 日 と い う 日 を 無 駄 に し な い ぞ。 

16
00:00:58,320 --> 00:01:02,520
Let's make today count、 let's 
make today count。 

17
00:01:03,760 --> 00:01:07,680
Let's make today count、 let's 
make today count。 

18
00:01:08,880 --> 00:01:12,800
今 朝 は す ご く 気 分 が い。 
い、 I am in A good mood this 

19
00:01:12,800 --> 00:01:15,920
morning。 
I am in A good mood this 

20
00:01:15,920 --> 00:01:19,000
morning。 
I am in A good mood this 

21
00:01:19,000 --> 00:01:22,760
morning、 I am in A good mood 
this morning。 

22
00:01:23,920 --> 00:01:27,760
バ リ バ リ 片 付 け て い こ。 
う、 time to get things done。 

23
00:01:28,720 --> 00:01:34,560
Time to get things、 done。 
Time to get things done、 time to

24
00:01:34,560 --> 00:01:38,960
get things done。 
今 日 は エ ネ ル ギ ー が み な ぎ っ て い。 

25
00:01:38,960 --> 00:01:44,640
る I am full of energy today、 I 
am full of energy today。 

26
00:01:45,920 --> 00:01:50,320
I am full of energy today。 
I am full of energy today。 

27
00:01:51,600 --> 00:01:55,840
な ん て、 気 持 ち の い い 朝 な ん だ。 
IT is A beautiful morning。 

28
00:01:56,720 --> 00:02:02,720
IT is A beautiful morning。 
IT is A beautiful morning、 IT is

29
00:02:02,720 --> 00:02:07,440
A beautiful morning。 
一日 中、 前 向 き に 行 こ。 

30
00:02:08,160 --> 00:02:12,720
う let's stay positive all day。 
let's stay positive all day。 

31
00:02:14,080 --> 00:02:18,880
Let's stay positive all day。 
let's stay positive all day。 

32
00:02:20,160 --> 00:02:23,840
今 日 は ワ ク ワ ク す る な。 
I am stoked for today。 

33
00:02:24,760 --> 00:02:30,680
I am stoked for today。 
I am stoked for today、 I am 

34
00:02:30,680 --> 00:02:35,200
stoked for today。 
新 し い 始 ま り が 待 っ て い る。 

35
00:02:35,920 --> 00:02:41,200
A fresh start is waiting for ME。
A fresh start is waiting for ME。

36
00:02:42,400 --> 00:02:47,680
A fresh start is waiting for ME。
A fresh start is waiting for ME。

37
00:02:48,880 --> 00:02:53,520
今 日 の 自 分 な ら 何 で も こ な せ る。 
I can handle anything today。 

38
00:02:54,560 --> 00:03:00,620
I can handle anything today。 
I can handle anything today、 I 

39
00:03:00,620 --> 00:03:04,560
can handle anything today。 
こ の 調 子 で。 

40
00:03:04,560 --> 00:03:07,600
頑 張 ろ。 
う let's Keep up the good work。 

41
00:03:08,480 --> 00:03:13,280
let's Keep up the good work。 
Let's Keep up the good work。 

42
00:03:14,160 --> 00:03:19,680
let's Keep up the good work 一。 
分 1秒 を 大 切 に 過 ご そ う。 

43
00:03:20,480 --> 00:03:22,440
I will make the most of every 
minute。 

44
00:03:23,360 --> 00:03:25,960
I will make the most of every 
minute。 

45
00:03:27,200 --> 00:03:31,240
I will make the most of every 
minute、 I will make the most of 

46
00:03:31,240 --> 00:03:35,680
every minute。 
健 康 的 な 朝 ご は ん の 時 間 だ。 

47
00:03:36,400 --> 00:03:41,360
Time for A healthy breakfast、 
time for A healthy breakfast。 

48
00:03:42,560 --> 00:03:47,400
Time for A healthy breakfast、 
time for A healthy breakfast。 

49
00:03:48,640 --> 00:03:51,440
ま ず は 水 で 体 を 起 こ そ。 
う。 

50
00:03:51,600 --> 00:03:56,720
Water first to wake up my body。 
water first to wake up my body。 

51
00:03:57,920 --> 00:04:03,120
Water first to wake up my body。 
water first to wake up my body。 

52
00:04:04,320 --> 00:04:08,640
コ ー ヒ ー の 香 り が 最 高 だ。 
This coffee smells amazing。 

53
00:04:09,440 --> 00:04:14,680
this coffee smells amazing。 
This coffee smells amazing。 

54
00:04:15,520 --> 00:04:21,680
this coffee smells amazing。 
筋 肉 の た め に タ ン パ ク 質 を 取 ろ う。 

55
00:04:22,480 --> 00:04:24,560
I shouldy protein for my 
muscles。 

56
00:04:25,440 --> 00:04:28,280
I shouldy protein for my 
muscles。 

57
00:04:29,440 --> 00:04:31,400
I shouldy protein for my 
muscles。 

58
00:04:32,320 --> 00:04:35,000
I shouldy protein for my 
muscles。 

59
00:04:36,160 --> 00:04:39,320
バ ラ ン ス の 良 い 食 事 に し よ。 
う let's。 

60
00:04:39,320 --> 00:04:43,200
have A balanced meal。 
let's have A balanced meal。 

61
00:04:44,560 --> 00:04:48,640
Let's have A balance meal。 
let's have A balanced meal。 

62
00:04:50,000 --> 00:04:54,080
今 日 は 体 が 軽 く 感 じ る。 
I feel lighter today。 

63
00:04:55,040 --> 00:04:59,280
I feel lighter today。 
I feel lighter today。 

64
00:05:00,160 --> 00:05:05,280
I feel lighter today。 
水 分 補 給 が 一 番 大 事 だ。 

65
00:05:06,000 --> 00:05:10,320
Hydration is the key、 hydration 
is the key。 

66
00:05:11,520 --> 00:05:15,760
Hydration is the key、 hydration 
is the key。 

67
00:05:16,960 --> 00:05:21,440
ゆ っ く り 味 わ っ て 食 べ よ う。 
I will enjoy this meal slowly。 

68
00:05:22,320 --> 00:05:27,760
I will enjoy this meal slowly。 
I will enjoy this meal slowly。 

69
00:05:28,640 --> 00:05:34,480
I will enjoy this meal slowly。 
美 味 し い 食 事 で、 力 が 湧 い て く る。 

70
00:05:35,200 --> 00:05:39,840
Good food gives ME power。 
good food gives ME power。 

71
00:05:41,120 --> 00:05:45,280
Good food gives ME power。 
good food gives ME power。 

72
00:05:46,720 --> 00:05:50,960
体 に 栄 養 を 届 け て い る ぞ。 
I am nursing my body。 

73
00:05:52,000 --> 00:05:56,720
I am nursing my body。 
I am nursing my body。 

74
00:05:57,760 --> 00:06:03,560
I am nursing my body。 
朝 食 の お か げ で、 余 裕 を 持 っ て 始 め ら

75
00:06:03,560 --> 00:06:06,520
れ る。 
Breakfast gives ME A head start。

76
00:06:07,360 --> 00:06:12,840
breakfast gives ME A head start。
Breakfast gives ME A head start。

77
00:06:13,680 --> 00:06:19,840
breakfast gives ME A head start。
こ の フ ル ー ツ は 甘 く て み ず み ず し い。

78
00:06:20,640 --> 00:06:23,520
The fruit is so sweet and。 
juicy。 

79
00:06:23,520 --> 00:06:27,360
the fruit is so sweet and。 
Juicy。 

80
00:06:27,360 --> 00:06:32,880
the fruit is so sweet and juicy。
the fruit is so sweet and juicy。

81
00:06:34,080 --> 00:06:40,460
一日 の エ ネ ル ギ ー を 充 填 し な い と。 
I need to fuel up for the day、 I

82
00:06:40,460 --> 00:06:45,040
need to fuel up for the day。 
I need to fuel up for the day。 

83
00:06:46,040 --> 00:06:51,280
I need A fuel up for the day。 
こ れ が、 朝 の 至 福 の ひ と 時 だ。 

84
00:06:52,080 --> 00:06:54,080
This is the best part of my 
morning。 

85
00:06:54,880 --> 00:06:57,600
this is the best part of my 
morning。 

86
00:06:58,800 --> 00:07:00,720
This is the best part of my 
morning。 

87
00:07:01,520 --> 00:07:04,160
this is the best part of my 
morning。 

88
00:07:05,280 --> 00:07:09,680
朝 は 何 で も 美 味 し く 感 じ る。 
Everything tastes better in the 

89
00:07:09,680 --> 00:07:13,120
morning。 
everything tastes better in the 

90
00:07:13,120 --> 00:07:16,520
morning。 
Everything tastes better in the 

91
00:07:16,520 --> 00:07:19,760
morning。 
everything tastes better in the 

92
00:07:19,760 --> 00:07:23,920
morning。 
鏡 に 映 る 自 分 も い い 感 じ だ。 

93
00:07:24,720 --> 00:07:29,200
I look great in this mirror、 I 
look great in this mirror。 

94
00:07:30,480 --> 00:07:34,720
I look great in this mirror、 I 
look great in this mirror。 

95
00:07:35,920 --> 00:07:40,760
こ の 服 を 着 る と 自 信 が 出 る。 
This outfit gives ME confidence。

96
00:07:41,600 --> 00:07:47,400
this outfit gives ME confidence。
This outfit gives ME confidence。

97
00:07:48,240 --> 00:07:54,160
this outfit gives ME confidence。
お 気 に 入 り の 時 計 を つ け て い こ う。 

98
00:07:54,880 --> 00:07:59,760
I will wear my favorite watch。 
I will wear my favorite watch。 

99
00:08:00,960 --> 00:08:05,520
I will wear my favorite watch。 
I will wear my favorite watch。 

100
00:08:06,760 --> 00:08:11,040
髪 型 も バ ッ チ リ 決 ま っ た。 
My hair is perfectly styled。 

101
00:08:12,000 --> 00:08:17,320
My hair is perfectly styleed。 
My hair is perfectly styleed。 

102
00:08:18,160 --> 00:08:24,160
my hair is perfectly styleed。 
最 後 に も う 一 度 カ バ ン を チ ェ ッ ク し 

103
00:08:24,160 --> 00:08:26,920
よ う。 
I should check my bag one last 

104
00:08:26,920 --> 00:08:29,640
time。 
I should check my bag。 

105
00:08:29,640 --> 00:08:33,400
one last time。 
I should check my bag one last 

106
00:08:33,400 --> 00:08:36,039
time。 
I should check my bag。 

107
00:08:36,039 --> 00:08:40,320
one last time。 
必 要 な も の は 全 部 持 っ た ぞ。 

108
00:08:41,159 --> 00:08:44,600
I have everything。 
I need、 I have everything。 

109
00:08:44,600 --> 00:08:47,560
I need。 
I have everything。 

110
00:08:47,560 --> 00:08:50,600
I need、 I have everything。 
I need。 

111
00:08:51,920 --> 00:08:55,600
笑 顔 で 出 か け よ う。 
I will step out with A Smile。 

112
00:08:56,480 --> 00:09:01,520
I will step out with A Smile。 
I will step out with A Smile。 

113
00:09:02,480 --> 00:09:08,000
I will step out with A Smile。 
靴 も ピ カ ピ カ で 清 潔 だ。 

114
00:09:08,720 --> 00:09:10,560
The shoes are polished and 
clean。 

115
00:09:11,360 --> 00:09:13,760
The shoes are polished and 
clean。 

116
00:09:15,040 --> 00:09:16,800
The shoes are polished and 
clean。 

117
00:09:17,760 --> 00:09:20,160
the shoes are polished and 
clean。 

118
00:09:21,440 --> 00:09:25,800
今 日 は、 う ま く い く に 違 い な い。 
I am going to have A successful 

119
00:09:25,800 --> 00:09:29,200
day。 
I am going to have A successful 

120
00:09:29,200 --> 00:09:35,720
day。 
I am going to have A successful 

121
00:09:35,720 --> 00:09:39,600
day。 
今 日 の 自 分 は キ リ ッ と し て い る。 

122
00:09:40,440 --> 00:09:44,080
I look sharp today、 I look sharp
today。 

123
00:09:45,400 --> 00:09:49,120
I look shark today。 
I look shark today。 

124
00:09:50,320 --> 00:09:55,280
堂 々 と、 自 信 を 持 っ て 振 る 舞 お う。 
I will Stand tall and confident、

125
00:09:56,160 --> 00:10:01,840
I will Stand tall and confident。
I will Stand tall and confident、

126
00:10:02,720 --> 00:10:07,600
I will Stand tall and confident。
息 も 爽 や か だ。 

127
00:10:08,400 --> 00:10:12,200
My breath is fresh。 
My breath is fresh。 

128
00:10:13,440 --> 00:10:17,280
My breath is fresh。 
my breath is fresh。 

129
00:10:17,280 --> 00:10:21,280
何。 
が、 起 き て も 大 丈 夫 な 準 備 は で き て い

130
00:10:21,280 --> 00:10:23,920
る。 
I am prepared for anything。 

131
00:10:24,720 --> 00:10:31,000
I am prepared for anything I。 
Am prepared for anything、 I am 

132
00:10:31,000 --> 00:10:36,240
prepared for anything。 
明 る い 曲 を 聴 い て、 気 分 を 上 げ よ う。 

133
00:10:36,960 --> 00:10:42,040
I will Listen to upbeat music。 
I will Listen to upbeat music。 

134
00:10:43,280 --> 00:10:48,360
I will Listen to upbeat music。 
I will Listen to upbeat music。 

135
00:10:49,680 --> 00:10:52,800
通 勤 時 間 は、 考 え る の に 絶 好 の 時 間 
だ。 

136
00:10:53,600 --> 00:10:58,080
The commute is A great time to 
think、 the commute is A great 

137
00:10:58,080 --> 00:11:02,080
time to think。 
The commute is A great time to 

138
00:11:02,080 --> 00:11:05,880
think、 the commute is A great 
time to think。 

139
00:11:07,040 --> 00:11:11,520
集 中 モ ー ド に 入 っ て き た ぞ。 
I am getting into the zone。 

140
00:11:12,400 --> 00:11:17,040
I am getting into the zone。 
I am getting into the zone。 

141
00:11:17,920 --> 00:11:23,120
I am getting into the zone。 
み ん な に 笑 顔 で 挨 拶 し よ。 

142
00:11:23,840 --> 00:11:25,760
う、 I will great everyone with A 
Smile。 

143
00:11:26,640 --> 00:11:29,280
I will great everyone with A 
Smile。 

144
00:11:30,560 --> 00:11:32,400
I will great everyone with A 
Smile。 

145
00:11:33,360 --> 00:11:35,840
I will great everyone with A 
Smile。 

146
00:11:37,240 --> 00:11:42,040
今 日 の 目 標 は、 は っ き り 見 え て い る。 
Today's、 goal is crystal clear 

147
00:11:43,040 --> 00:11:48,400
today's goal is crystal clear。 
Today's、 goal is crystal clear 

148
00:11:49,360 --> 00:11:55,640
today's goal is crystal clear。 
自 分 の 仕 事 に し っ か り 集 中 し よ う。 

149
00:11:56,480 --> 00:12:02,440
I will stay focused on my tasks、
I will stay focused on my tasks。

150
00:12:03,520 --> 00:12:09,240
I will stay focused on my tasks。
I will stay focused on my tasks。

151
00:12:10,400 --> 00:12:14,640
最 高 の 自 分 を 見 せ て や ろ。 
う let's be the best version of 

152
00:12:14,640 --> 00:12:19,000
myself、 let's be the best 
version of myself。 

153
00:12:20,320 --> 00:12:24,360
Let's be the best version of 
myself、 let's be the best 

154
00:12:24,480 --> 00:12:29,840
version of myself。 
自 分 は 周 り に 良 い 影 響 を 与 え て い る。

155
00:12:30,640 --> 00:12:32,680
I have a positive impact on 
others。 

156
00:12:33,680 --> 00:12:36,240
I have a positive impact on 
others。 

157
00:12:37,680 --> 00:12:39,600
I have a positive impact on 
others。 

158
00:12:40,560 --> 00:12:43,040
I have a positive impact on 
others。 

159
00:12:44,960 --> 00:12:48,640
ど ん な 困 難 も チ ャ ン ス だ。 
Every challenge is an 

160
00:12:48,640 --> 00:12:51,880
opportunity。 
every challenge is an 

161
00:12:51,880 --> 00:12:55,440
opportunity。 
Every challenge is an 

162
00:12:55,440 --> 00:12:58,440
opportunity。 
every challenge is an 

163
00:12:58,440 --> 00:13:02,800
opportunity。 
一 歩 ず つ、 確 実 に 進 も う。 

164
00:13:03,640 --> 00:13:05,480
I will take IT one step AT A 
time。 

165
00:13:06,320 --> 00:13:09,000
I will take IT one step AT A 
time。 

166
00:13:10,240 --> 00:13:12,080
I will take IT one step AT A 
time。 

167
00:13:12,960 --> 00:13:15,520
I will take IT one step AT A 
time。 

168
00:13:16,800 --> 00:13:20,160
冷 静 沈 着。 
準 備 は 万 端 だ。 

169
00:13:20,960 --> 00:13:26,000
I am calm、 collected and ready。 
I am calm、 collected and ready。 

170
00:13:27,280 --> 00:13:32,240
I am calm、 collected and ready。 
I am calm、 collected and ready。 

171
00:13:33,520 --> 00:13:37,680
問 題 を 解 決 に 変 え て い こ。 
う let's turn problems into 

172
00:13:37,680 --> 00:13:42,280
solutions、 let's turn problems 
into solutions。 

173
00:13:43,520 --> 00:13:47,720
Let's turn problems into 
solutions、 let's turn problems 

174
00:13:47,720 --> 00:13:52,240
into solutions。 
自 分 の 力 を 信 じ て い る。 

175
00:13:53,040 --> 00:13:57,600
I believe in my abilities。 
I believe in my abilities。 

176
00:13:59,040 --> 00:14:03,680
I believe in my abilities。 
I believe in my abilities、 優。 

177
00:14:05,040 --> 00:14:09,320
し さ を 持 っ て リ ー ド し よ。 
う、 I will lead with kindness。 

178
00:14:10,160 --> 00:14:14,880
I will lead with kindness。 
I will lead with kindness。 

179
00:14:15,760 --> 00:14:21,040
I will lead with kindness。 
成 功 は す ぐ そ こ ま で 来 て い る。 

180
00:14:21,840 --> 00:14:23,840
Success is just around the 
corner。 

181
00:14:24,720 --> 00:14:27,440
success is just around the 
corner。 

182
00:14:28,720 --> 00:14:30,520
Success is just around the 
corner。 

183
00:14:31,520 --> 00:14:33,880
Success is just around the 
corner。 

184
00:14:35,200 --> 00:14:40,080
タ ス ク を 次 々 と 片 付 け て い る ぞ。 
I am crushing my To Do List。 

185
00:14:40,880 --> 00:14:46,200
I am crushing my To Do List。 
I am crushing my To Do List。 

186
00:14:47,120 --> 00:14:52,640
I am crushing my To Do List。 
プ ロ と し て、 こ れ に 対 処 し よ う。 

187
00:14:53,440 --> 00:14:57,280
I will handle this 
professionally、 I will handle 

188
00:14:57,280 --> 00:15:00,960
this professionally。 
I will handle this 

189
00:15:00,960 --> 00:15:05,120
professionally、 I will handle 
this professionally。 

190
00:15:06,320 --> 00:15:11,000
自 分 は 価 値 の あ る 仕 事 を し て い る。 
I am making A difference。 

191
00:15:11,920 --> 00:15:16,640
I am making A difference。 
I am making A difference。 

192
00:15:17,520 --> 00:15:22,960
I am making A difference。 
ク リ エ イ テ ィ ブ な や り 方 を 見 つ け よ。

193
00:15:23,680 --> 00:15:28,320
う let's find A creative way、 
let's find A creative way。 

194
00:15:29,600 --> 00:15:33,840
Let's find A creative way。 
let's find A creative way。 

195
00:15:35,200 --> 00:15:39,400
一 歩、 先 を 読 ん で 動 こ う。 
I will stay one step ahead。 

196
00:15:40,240 --> 00:15:45,320
I will stay one step ahead。 
I will stay one step ahead。 

197
00:15:46,240 --> 00:15:52,320
I will stay one step ahead。 
自 分 は 問 題 を 解 決 す る 人 間 だ。 

198
00:15:53,120 --> 00:15:57,400
I am a problem solver、 I am a 
problem solver。 

199
00:15:58,920 --> 00:16:02,960
I am a problem solver、 I am a 
problem solver。 

200
00:16:04,400 --> 00:16:08,600
は っ き り と 意 思 を 伝 え よ う。 
I will communicate clearly？ 

201
00:16:09,600 --> 00:16:14,680
I will communicate clearly。 
I will communicate clearly？ 

202
00:16:15,760 --> 00:16:22,240
I will communicate clearly。 
新 し い 挑 戦 を、 快 く 受 け 入 れ よ。 

203
00:16:22,960 --> 00:16:28,240
う let's embrace new challenges。 
let's embrace new challenges。 

204
00:16:29,440 --> 00:16:34,360
Let's embrace new challenges、 
let's embrace new challenges。 

205
00:16:35,600 --> 00:16:41,520
こ れ に は、 責 任 を 持 っ て 取 り 組 も う。 
I will take ownership of this、 I

206
00:16:41,520 --> 00:16:47,520
will take ownership of this。 
I will take ownership of this、 I

207
00:16:47,520 --> 00:16:52,880
will take ownership of this。 
自 分 の 成 長 を、 誇 り に 思 う。 

208
00:16:53,680 --> 00:16:58,680
I am proud of my progress。 
I am proud of my progress。 

209
00:16:58,680 --> 00:17:02,920
I。 
Am proud of my progress、 I am 

210
00:17:02,920 --> 00:17:07,359
proud of my progress。 
冷 静 さ を 保 と う。 

211
00:17:08,079 --> 00:17:12,160
I will Keep A cool head。 
I will Keep A cool head。 

212
00:17:13,400 --> 00:17:17,480
I will Keep A cool head。 
I will Keep A cool head。 

213
00:17:18,800 --> 00:17:22,400
よ り 良 い 結 果 の た め に 協 力 し よ。 
う let's。 

214
00:17:22,400 --> 00:17:24,359
collaboration for better 
results。 

215
00:17:25,200 --> 00:17:28,400
Let's、 collaboration for better 
results。 

216
00:17:29,600 --> 00:17:31,720
Let's collaboration for better 
results。 

217
00:17:32,560 --> 00:17:35,520
let's collaboration for better 
results。 

218
00:17:36,720 --> 00:17:43,280
自 分 は 打 た れ 強 く、 た く ま し い。 
I am resilient and strong、 I am 

219
00:17:43,280 --> 00:17:49,440
resilient、 and strong。 
I am resilient and strong、 I am 

220
00:17:49,440 --> 00:17:54,240
resilient、 and strong。 
賢 明 な 判 断 を 下 そ う。 

221
00:17:55,080 --> 00:17:59,760
I will make wise decisions。 
I will make wise decisions。 

222
00:18:01,120 --> 00:18:05,680
I will make wise decisions。 
I will make wise decisions。 

223
00:18:07,120 --> 00:18:12,720
今 日 は 鑑 賞 だ っ た な。 
Today was A total win、 today was

224
00:18:12,720 --> 00:18:18,320
A total win。 
Today was A total win、 today was

225
00:18:18,320 --> 00:18:22,720
A total win。 
定 時 で 仕 事 を 切 り 上 げ よ う。 

226
00:18:23,560 --> 00:18:27,920
I will leave work on time。 
I will leave work on time。 

227
00:18:29,120 --> 00:18:33,360
I will leave work on time。 
I will leave work on time。 

228
00:18:34,640 --> 00:18:40,540
お い し い 夕 食 を 食 べ る 権 利 が あ る。 
I deserve A nice dinner、 I 

229
00:18:40,540 --> 00:18:46,180
deserve A nice dinner。 
I deserve A nice dinner、 I 

230
00:18:46,180 --> 00:18:51,120
deserve A nice dinner。 
今 は リ ラ ッ ク ス し て 充 電 し よ う。 

231
00:18:51,960 --> 00:18:57,240
I will relax and recharge now。 
I will relax and recharge now。 

232
00:18:58,480 --> 00:19:03,760
I will relax and recharge now。 
I will relax and recharge now。 

233
00:19:04,880 --> 00:19:08,240
よ く 頑 張 っ た な。 
That was A job well。 

234
00:19:09,200 --> 00:19:11,120
done。 
that was A job well done。 

235
00:19:12,400 --> 00:19:19,680
That was A job well、 done。 
趣 味 の 時 間 を 楽 し も う。 

236
00:19:20,520 --> 00:19:24,880
I will enjoy my hobby。 
I will enjoy my hobby。 

237
00:19:26,080 --> 00:19:30,480
I will enjoy my hobby。 
I will enjoy my hobby。 

238
00:19:31,680 --> 00:19:33,920
夜 の 空 気 が と て も 気 持 ち い い。 
the。 

239
00:19:34,600 --> 00:19:40,000
Evening、 air is so refreshing 
the evening air is so refreshing

240
00:19:40,000 --> 00:19:43,200
the。 
Evening air is so refreshing。 

241
00:19:44,000 --> 00:19:46,720
the evening air is so 
refreshing。 

242
00:19:47,920 --> 00:19:50,000
こ の 穏 や か な 時 間 に 感 謝。 
だ。 

243
00:19:50,800 --> 00:19:52,800
I am thankful for this peaceful 
time。 

244
00:19:53,760 --> 00:19:56,520
I am thankful for this peaceful 
time。 

245
00:19:57,760 --> 00:19:59,640
I am thankful for this peaceful 
time。 

246
00:20:00,560 --> 00:20:03,120
I am thankful for this peaceful 
time。 

247
00:20:04,400 --> 00:20:09,640
自 分 に 何 か 良 い も の を ご 褒 美 し よ う。
I will treat myself to something

248
00:20:09,640 --> 00:20:13,560
good、 I will treat myself to 
something good。 

249
00:20:14,720 --> 00:20:16,720
I will treat myself to something
good。 

250
00:20:17,640 --> 00:20:20,320
I will treat myself to something
good。 

251
00:20:21,600 --> 00:20:26,480
今 日 の ス ト レ ス は 全 部 手 放 そ う。 
I will let GO of today stress。 

252
00:20:27,360 --> 00:20:32,840
I will let GO of today's stress。
I will let GO of today's stress。

253
00:20:33,760 --> 00:20:40,240
I will let GO of today's stress。
自 分 の 人 生 は 自 分 で コ ン ト ロ ー ル し 

254
00:20:40,240 --> 00:20:43,200
て い る。 
I am in control of my life。 

255
00:20:44,080 --> 00:20:49,360
I am in control of my life。 
I am in control of my life。 

256
00:20:50,320 --> 00:20:56,080
I am in control of my life。 
お 気 に 入 り の ポ ッ ド キ ャ ス ト を 聞 こ 

257
00:20:56,080 --> 00:20:58,360
う。 
I will Listen to my favorite 

258
00:20:58,360 --> 00:21:01,840
podcast。 
I will Listen to my favorite 

259
00:21:01,840 --> 00:21:05,480
podcast。 
I will Listen to my favorite 

260
00:21:05,480 --> 00:21:08,920
podcast。 
I will Listen to my favorite 

261
00:21:08,920 --> 00:21:12,960
podcast。 
筋 肉 を ほ ぐ し て あ げ よ う。 

262
00:21:13,760 --> 00:21:15,480
I should stretch。 
my muscles。 

263
00:21:16,440 --> 00:21:18,720
I should stretch。 
my muscles。 

264
00:21:19,920 --> 00:21:21,520
I should stretch。 
my muscles。 

265
00:21:22,400 --> 00:21:24,640
I should stretch。 
my muscles。 

266
00:21:25,840 --> 00:21:31,420
今 夜 は も っ と 笑 っ て 過 ご そ う。 
I will laugh more tonight、 I 

267
00:21:31,420 --> 00:21:36,800
will laugh more tonight。 
I will laugh more tonight、 I 

268
00:21:36,800 --> 00:21:41,600
will laugh more tonight。 
愛 に 囲 ま れ て、 幸 せ だ。 

269
00:21:42,320 --> 00:21:46,960
I am surrounded by love。 
I am surrounded by love。 

270
00:21:48,160 --> 00:21:52,560
I am surrounded by love、 I am 
surrounded by love。 

271
00:21:53,840 --> 00:21:58,840
家 族 と 充 実 し た 時 間 を 過 ご そ う。 
I will spend quality time with 

272
00:21:58,840 --> 00:22:02,360
family。 
I will spend quality time with 

273
00:22:02,360 --> 00:22:05,840
family。 
I will spend quality time with 

274
00:22:05,840 --> 00:22:09,280
family。 
I will spend quality time with 

275
00:22:09,320 --> 00:22:13,280
family。 
今 日 の 良 か っ た こ と を 振 り 返 ろ う。 

276
00:22:14,120 --> 00:22:18,840
I will reflect on my winds、 I 
will reflect on my winds。 

277
00:22:20,080 --> 00:22:24,640
I will reflect on my winds、 I 
will reflect on my wins。 

278
00:22:25,840 --> 00:22:30,560
自 分 の 健 康 に 感 謝 し て い る。 
I am grateful for my health。 

279
00:22:31,440 --> 00:22:36,480
I am grateful for my health。 
I am grateful for my health。 

280
00:22:37,440 --> 00:22:43,200
I am grateful for my health。 
最 高 の 明 日 の た め に、 準 備 し よ う。 

281
00:22:44,040 --> 00:22:46,000
I will prepare for A great 
tomorrow。 

282
00:22:46,880 --> 00:22:49,680
I will prepare for A great 
tomorrow。 

283
00:22:50,960 --> 00:22:52,800
I will prepare for A great 
tomorrow。 

284
00:22:53,680 --> 00:22:56,160
I will prepare for A great 
tomorrow。 

285
00:22:57,440 --> 00:23:02,080
赤 ん 坊 の よ う に、 ぐ っ す り 眠 ろ。 
う、 I will sleep like A baby。 

286
00:23:02,880 --> 00:23:07,680
I will sleep like A baby。 
I will sleep like A baby。 

287
00:23:08,560 --> 00:23:13,760
I will sleep like A baby。 
自 分 自 身 と 調 和 し て い る。 

288
00:23:13,760 --> 00:23:18,840
心 穏 や か だ。 
I am AT peace with myself、 I am 

289
00:23:18,840 --> 00:23:24,920
AT peace with myself。 
I am a piece with myself、 I am a

290
00:23:24,920 --> 00:23:30,000
piece with myself。 
寝 る 前 に 頭 を 空 っ ぽ に し よ う。 

291
00:23:30,800 --> 00:23:36,200
I will clear my mind before bed。
I will clear my mind before bed。

292
00:23:37,360 --> 00:23:42,680
I will clear my mind before bed。
I will clear my mind before bad。

293
00:23:43,920 --> 00:23:49,240
自 分 は 良 い こ と を 引 き 寄 せ る 人 間 だ。
I am a magnet for good things。 

294
00:23:50,080 --> 00:23:55,600
I am a magnet for good things。 
I am a magnet for good things。 

295
00:23:56,480 --> 00:24:01,680
I am a magnet for good things。 
夢 を 現 実 に す る ぞ。 

296
00:24:02,480 --> 00:24:07,680
I will manifest my dreams。 
I will manifest my dreams。 

297
00:24:08,840 --> 00:24:13,760
I will manifest my dreams。 
I will manifest my dreams。 

298
00:24:14,960 --> 00:24:18,000
明 日 は 力 が み な ぎ っ た 状 態 で 目 覚 め 
る ぞ。 

299
00:24:18,800 --> 00:24:20,880
I will awake and feeling 
energized。 

300
00:24:21,760 --> 00:24:24,640
I will awake and feeling 
energized。 

301
00:24:25,920 --> 00:24:27,840
I will awake and feeling 
energized。 

302
00:24:28,720 --> 00:24:31,280
I will awake and feeling 
energized。 

303
00:24:32,560 --> 00:24:37,040
こ れ か ら も 前 進 し 続 け よ。 
う、 I will Keep moving forward。 

304
00:24:38,000 --> 00:24:42,680
I will Keep moving forward。 
I will Keep moving forward。 

305
00:24:43,600 --> 00:24:49,440
I will Keep moving forward。 
自 分 は 今 の ま ま で 十分 価 値 が あ る。 

306
00:24:50,240 --> 00:24:56,680
I am enough、 I am enough I。 
Am enough？ 

307
00:24:56,680 --> 00:24:59,360
I am enough 深。 
く。 

308
00:24:59,360 --> 00:25:05,080
休 息 を 取 ろ う。 
I will rest deeply、 I will rest 

309
00:25:05,080 --> 00:25:10,440
deeply。 
I will rest deeply、 I will rest 

310
00:25:10,440 --> 00:25:15,120
deeply。 
す べ て は 私 に と っ て 良 い 方 向 に 進 ん 

311
00:25:15,120 --> 00:25:17,960
で い る。 
Everything is working out for 

312
00:25:17,960 --> 00:25:21,120
ME。 
everything is working out for 

313
00:25:21,120 --> 00:25:24,240
ME。 
Everything is working out for 

314
00:25:24,240 --> 00:25:27,120
ME。 
everything is working out for 

315
00:25:27,120 --> 00:25:27,600
ME。 
素。 

316
00:25:28,800 --> 00:25:33,840
晴 ら し い 一日 に、 お や す み な さ い。 
Good night to A wonderful day。 

317
00:25:34,800 --> 00:25:39,760
Good night to A wonderful day。 
Good night to A wonderful day。 

318
00:25:40,640 --> 00:25:45,280
good night to A wonderful day。 
LINE 登 録。 

319
00:25:45,280 --> 00:25:48,800
す る と。 
AI が あ な た の ス ピ ー キ ン グ を 採 点 し

320
00:25:48,800 --> 00:25:49,520
て く れ ま す。